Italian cuisine is usually associated with tons of carbs. But here at HealthiNation we do our best to turn your favorite comfort foods into healthy alternatives!
In episode 7 of Gluten Free Tasty, Host Jenné Claiborne demonstrates how to make lentil meatballs and spaghetti squash. If you are gluten free you probably stay away from Italian food but you don’t have to! This recipe has all the taste with none of the gluten.
Lentil has become a tasty staple in many diets due to being very low in calories and high in nutrition. Compared to other dry beans lentils are easy to prepare and absorb flavors easier, the biggest advantage of lentils are that they are a powerhouse of fiber!