Peanut Butter Banana Smoothie

There’s nothing better on a hot summer day than a refreshing Peanut Butter Banana Smoothie.

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There’s nothing better on a hot summer day than a refreshing smoothie. This is an organic and healthy smoothie so all ingredients are fresh, you can also add some whey protein after a workout to make this the ultimate meal replacement!  

In this video, Phoebe Lapine teaches you how to make her favorite: a Peanut Butter Banana Smoothie. This is a great twist on a classic banana smoothie and adds in a little nutty flavor as well as some protein.

Enjoy your smoothie!

 

  • 1 ripe banana
  • 2 tablespoons peanut butter
  • 1 teaspoon raw cacao nibs or dark chocolate 70% or higher (plus more for garnish)
  • 1 teaspoon raw honey
  • ½ teaspoon vanilla
  • ½ teaspoon coarse sea salt
  • ½ cup almond milk
  • ¼ cup lactose-free kefir (optional)
Combine all the ingredients in a food processor or blender. Puree until smooth. Transfer to a glass and garnish with a few cacao nibs. Makes 1 serving

Nutrition Information

Recipe Serves: 1
Nutrition Information Based on a Single Serving
Calories 38419%
Fat 20gr30%
Cholesterol 2mg0%
Sodium 1407mg61%
Carbohydrates 46gr35%
Fiber 6gr24%
Sugar 27gr54%
Protein 12gr23%

*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Gluten Free
Gluten Free
Lower Cholesterol
Lower
Cholesterol
Vegetarian
Vegetarian