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4 Instagram-Worthy Fruits and Veggies to Try

Picture-perfect produce that’s beautiful and nutritious.

Love taking food pictures? Sometimes the secret to stylish dishes are the ingredients themselves. Here, check out these Instagram-worthy fruits and vegetables that are almost too beautiful to eat (but you totally should).

  1. Watermelon radish (red daikon): This veggie’s vibrant pink hue and paint splatter design will make any dish pop. What’s more, it’s low in calories and has 2 grams of fiber per cup!

  2. Star fruit (carambola): At only 30 calories each, this funky yellow fruit is a treat for the eyes and the waistline. It’s also full of vitamin C, potassium, and antioxidants. Slice them up for breakfast—kids will love the star shapes! 

  3. Romanesco broccoli: This vegetable may look like it just landed on your plate from a galaxy far, far away, but it’s actually broccoli’s earth-dwelling, nuttier-tasting cousin. Add it to your dish for a little pizazz—and fiber and vitamin C boost.

  4. Dragon fruit (pitaya): This freckled fruit has more to boast than just character. It’s also full of antioxidants, vitamin C, and calcium. Add them to a smoothie bowl or fruit salad.

With this produce, a picture is worth a thousand good-for-you nutrients.

If you’re on Instagram, Facebook, or Twitter, we’d love to see your food masterpieces. Tag (and follow!) us @HealthiNation. 

 

Duration: 1:11. Last Updated On: Dec. 11, 2017, 3:03 p.m.
Reviewed by: Preeti Parikh, MD, . Review date: Nov. 28, 2017
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