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Salt Reduction Tip

In this video, Executive Chef Bill Telepan shares his tips to replace salt and not lose any flavor. Use these next time you reach for the salt shaker!

The more salt you eat, the higher your blood pressure. The higher your blood pressure, the greater the strain on your heart, arteries, kidneys and brain. This can lead to heart attacks, strokes, dementia and kidney disease.

In this video, Executive Chef Bill Telepan shares his tips to replace salt without losing flavor. Next time you want to reach for the salt shaker, instead choose basil, chives, dill, thyme, or rosemary.

 

Bill Telepan

This video features Bill Telepan.

Duration: 0:46. Last Updated On: May 25, 2014, 5:09 a.m.
Reviewed by: Dr Holly Atkinson, Dr. Preeti Parikh, . Review date: Dec. 3, 2012
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