Bring those boring salads to life with a tasty and healthy homemade vinaigrette salad dressing!
Bring those boring salads to life with a tasty and healthy homemade dressing!
In the Eating by Heart series, chef Colombe Jacobsen will be your guide to making healthy food choices. She will demonstrate how to make heart healthy recipes that don’t involve extra sodium, sugar and fat.
In this episode of Eating by Heart, Colombe shows you how to make an easy homemade vinaigrette salad dressing using a mason jar, minced garlic, mustard (grainy or Dijon), maple syrup, and sherry. Once you learn this easy recipe, you will ditch store-bought bottled dressings for good!
- 3/4 teaspoon minced garlic
- 1 1/2 teaspoons Dijon style mustard
- 3 tablespoons sherry vinegar
- 3/4 teaspoon of salt
- 1 1/2 tablespoons real maple syrup
- 4 1/2 tablespoons extra virgin olive oil
InstructionsCombine garlic, mustard, vinegar, salt and maple syrup in a medium mixing bowl. Gradually whisk in olive oil. Makes 1/2 cup (about 8 servings)
Nutrition Information Based on a Single Serving
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.