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Sherry Vinaigrette

Bring those boring salads to life with a tasty and healthy homemade vinaigrette salad dressing!
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In the Eating by Heart series, chef Colombe Jacobsen will be your guide to making healthy food choices. She will demonstrate how to make heart healthy recipes that don't involve extra sodium, sugar and fat.

In this episode of Eating by Heart, Colombe shows you how to make an easy homemade vinaigrette salad dressing using a mason jar, minced garlic, mustard (grainy or Dijon), maple syrup, and sherry. Once you learn this easy recipe, you will ditch store-bought bottled dressings for good!

 

Difficulty: Easy

Ingredients

  • 1 1/2 teaspoons Dijon style mustard
  • 3/4 teaspoon of salt
  • 4 1/2 tablespoons extra virgin olive oil
  • 3/4 teaspoon minced garlic
  • 3 tablespoons sherry vinegar
  • 1 1/2 tablespoons real maple syrup

Instructions

Combine garlic, mustard, vinegar, salt and maple syrup in a medium mixing bowl. Gradually whisk in olive oil. Makes 1/2 cup (about 8 servings)
Duration: 1:34. Last Updated On: Nov. 8, 2017, 6:14 p.m.

Nutrition Information

Recipe Serves 8
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
79
3% Complete
3%
Fat
8g
12% Complete
12%
Cholesterol
0mg
0% Complete
0%
Sodium
233mg
10% Complete
10%
Carbohydrates
3g
3% Complete
3%
Fiber
0g
0% Complete
0%
Sugar
2g
4% Complete
4%
Protein
0g
0% Complete
0%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Lower Cholesterol
Lower Cholesterol
Lower Sugar
Lower Sugar
Heart Healthy
Heart Healthy
Gluten Free
Gluten Free
Dairy Free
Dairy Free
Vegan
Vegan
Vegetarian
Vegetarian
Lower Sodium
Lower Sodium
Lower Carbohydrate
Lower Carbohydrate

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