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The Truth About Lite

When shopping, we often check the labels for words like “Light” or “Reduced Fat.” But is this a good thing? Often, when one ingredient is taken out!

When shopping, we often check the labels for words like “Lite” or “Reduced Fat.” But is this a good thing? Often, when one ingredient is taken out, another is added. In this case, it’s usually sugar so beware.

 

 

Sharon Richter

This video features Sharon Richter. Sharon Richter is a registered dietitian with a private nutrition practice in New York City.

Duration: 1:36. Last Updated On: May 25, 2014, 5:09 a.m.
Reviewed by: Dr. Preeti Parikh, . Review date: May 18, 2014
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