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Better You Tip: Diet & Withdrawal

Quitting smoking can be tough but changing your diet may help ease the process. Here are some tips on how changing your diet can help you quit.

In this episode of "Better You", Dr. Holly Atkinson discusses the correlation between quitting smoking and a healthy diet. 

Dr. Atkinson stresses the importance of making smart, healthy food choices throughout your quitting process. Instead of cutting out foods, Dr. Atkinson encourages people to add in healthy snacks like pretzels, veggies, and nuts.

Dr Holly Atkinson

This video features Dr Holly Atkinson. Dr. Holly Atkinson specializes in Internal Medicine and is an award-winning medical journalist. She is also an Assistant Professor in the Department of Preventive Medicine as well as Assistant Clinical Professor in the Department of Medicine at Mt. Sinai Hospital.

Duration: 1:10. Last Updated On: May 31, 2014, 1:43 a.m.
Reviewed by: Dr. Preeti Parikh, . Review date: Dec. 19, 2012
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