Better You Tip: Weight Loss Tips for You

Plus-sized model Kalyea Moss discusses her own weight loss and how her whole outlook improved since she made the decision to change her lifestyle. ”You don’t have to be a size 0 or size 2 to be beautiful,” observes Moss. She goes on to say that just because you’re plus-sized doesn’t mean you’re not healthy.

The first part of losing weight is loving yourself. Once you realize you are a valuable person with great promise you will reassess the food you put into your body. Moss’s advice to those looking to lose weight is “Don’t wait and say I’ll do it tomorrow. If you stay focused…the weight will come off. I’m proof. "