Farting is totally normal, you guys
The science is in: The average person farts somewhere around 13 to 21 times a day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. This gas enters your bod when you swallow food, or it can be created in the large intestine while you break down certain indigestible foods. For example, your intestine might get more gas from carbs—sugars, starches, and fibers—like vegetables, wheat bran, dairy, and fruit juice.
Farts are normal, but talk to a doc if you experience other symptoms with your gas, like constipation or diarrhea. That may signal a digestive problem, like lactose intolerance or IBS.