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Heart Health Tip: Sleep and Heart Disease

Sleep is great for a healthy heart. A Cardiologist explains why sleep is important for those at risk of heart disease, and tips to sleep well.
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Need an excuse to sleep in? Well there is no excuse needed because sleep is great for a healthy heart!

Cardiologist Dr. Tara Narula explains why sleep is so important for those at risk of heart disease, as well as tips to get an amazing good night's sleep. 

 

Dr Tara Narula

This video features Dr Tara Narula. Dr. Tara Narula is a board-certified cardiologist and an assistant professor of cardiovascular medicine at Hofstra University NSLIJ School of Medicine and associate director of the Cardiac Care Unit at Lenox Hill Hospital/NSLIJ in Manhattan.

Duration: 1:10. Last Updated On: Nov. 13, 2017, 3:34 p.m.
Reviewed by: Dr. Preeti Parikh, . Review date: Feb. 5, 2015

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