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How to Build Confidence

All of us struggle with being comfortable with ourselves and finding confidence in our daily lives. Many people struggle with figuring out how to be confident while others have no problem with self-confidence. 

In this video, Psychiatrist Dr. Susan Samuels discusses how to build confidence and the kinds of things you should take into consideration if you are not feeling confident. Our groups of real life women also discuss why confidence is the most attractive quality and how they have approached self-confidence.

 

 

Duration: 3:37.
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