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Counting Carbs: What All Diabetics Must Know

This trick for reading food labels makes counting carbs way easier.

Wondering how to count carbs as a diabetic? In this video, nutritionist Amy Hendel explains the proper way to read labels and count carbs. To make sure your blood glucose levels aren’t too high, it is important to balance a healthy diet and exercise with any medications you may take. Counting carbs is a great way to keep track of the amount of carbohydrates you eat and therefore control your blood glucose level.

 

Amy Hendel

This video features Amy Hendel.

Duration: 4:07. Last Updated On: Nov. 8, 2017, 6:14 p.m.
Reviewed by: Dr. Preeti Parikh, . Review date: May 17, 2014
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