One involves the other, but they’re not the same thing.
OK, so you had a little too much to drink last night and inhaled an entire burrito before bed. Hey, it happens. When you woke up, you were relieved to discover you were spared from the wrath of a hangover (score!). Your stomach, however, wasn’t so forgiving. That late-night Mexican nosh has awakened a beast inside your chest and stomach … also known as acid reflux. Ughhh.
Anyone who’s eaten late at night or indulged in a little too much alcohol, chocolate, or fatty food likely knows this feeling of indigestion all too well. But when it rears its ugly head on the regular without any known triggers, you might wonder, could it be something more?
Here’s how to tell the difference between heartburn, acid reflux, and gastroesophageal reflux disease (GERD).
What Exactly Is Acid Reflux?
Acid reflux occurs when the stomach acid that’s naturally in your stomach backs up into the esophagus. “We all have acid in our stomach and this is what helps us digest our food,” says Roshini Raj, MD, a gastroenterologist at NYU Langone Health and co-founder of healthy living brand Tula. “Your stomach is well equipped to tolerate that acidic environment. Our esophagus on the other hand, is not meant to be exposed to acid.”
This misplacement of acid into the esophagus can cause a variety of symptoms, including:
- Stomach pain
- Difficulty swallowing, or food getting stuck
- Painful swallowing
- Sore throat or hoarseness
- Regurgitation of foods/fluids; taste of acid in the throat
- Sense of a lump in the throat
The most common symptom of acid reflux, the one that affects more than 10 million adults in the U.S. on a daily basis, is heartburn.
What Is Heartburn?
Heartburn is a burning feeling you get in the chest just below or behind the breast bone. “That burning sensation is usually due to acid coming up in the stomach into the esophagus causing irritation,” says Dr. Raj. The feeling of heartburn sometimes spreads to the throat and can give off an acid taste.
OK, So What Is Gastroesophageal Reflux Disease (GERD)?
“Gastroesophageal reflux disease, or GERD, is when you frequently have acid coming up into the stomach into your esophagus,” says Dr. Raj.
People who experience heartburn or other acid reflux symptoms at least two to three times a week may have GERD. If you get acid reflux enough, it can cause bothersome symptoms or injury to the esophagus.
Symptoms of GERD include:
- Trouble swallowing
- Frequent throat clearing
- Bad breath
- Dry scratchy throat
- Changes in your voice
What to Do About Acid Reflux
Frequent acid reflux can really affect a person’s quality of life. “They’re not able to go out and eat the things they want. They’re not able to sleep because they’re experiencing pain and discomfort, and they may be very worried because now they’re having trouble swallowing or having severe pain,” says Dr. Raj. “You don’t want to just accept this as part of your life, you want to make sure that you’re getting the correct diagnosis, evaluation, and the correct treatment.”
If you experience heartburn (or other symptoms like nausea and trouble swallowing) more than twice a week, talk to your doctor about acid reflux. Not only can your doctor help you treat GERD symptoms, but you may also figure out the underlying source of the problem to nix heartburn for good.
Dr. Raj is a gastroenterologist and associate professor of medicine at NYU School of Medicine, and an attending physician at NYU Langone Medical Center.
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Acid reflux complaints are one of
the most common things I see in my office
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as a gastroenterologist.
00:00:08,160 --> 00:00:14,340
00:00:14,340 --> 00:00:18,410
We all have acid in our stomach and
this is what helps us digest our food.
00:00:18,410 --> 00:00:22,180
And our stomach is well equipped to
tolerate that acidic environment.
00:00:22,180 --> 00:00:26,260
Our esophagus, on the other hand,
is not meant to be exposed to acid.
00:00:26,260 --> 00:00:29,430
So during acid reflux,
there's acid in the stomach
00:00:29,430 --> 00:00:34,000
flowing backwards up into the esophagus,
and that can cause symptoms.
00:00:34,000 --> 00:00:36,260
Heartburn is one of
the symptoms of acid reflux.
00:00:36,260 --> 00:00:40,765
And it refers to a burning sensation that
occurs in the chest that is usually due to
00:00:40,765 --> 00:00:45,230
acid coming up from the stomach into
the esophagus, causing irritation.
00:00:45,230 --> 00:00:48,110
Gastroesophageal reflux disease, or GERD,
00:00:48,110 --> 00:00:52,470
is when you frequently have acid coming
up from the stomach into your esophagus.
00:00:52,470 --> 00:00:55,530
While heartburn is probably the most
common symptom of acid reflux,
00:00:55,530 --> 00:00:58,490
there are people who have acid reflux
who don't experience heartburn.
00:00:58,490 --> 00:01:03,360
Other symptoms in GERD include things
like nausea, trouble swallowing, frequent
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throat clearing, bad breath, a dry
scratchy throat, or changes in your voice.
00:01:09,170 --> 00:01:11,090
Many people that I see in my office for
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acid reflux tell me that it really
affects their quality of life.
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They're not able to go out and
eat the things they want to.
00:01:17,185 --> 00:01:20,455
They're not able to sleep because
they're experiencing pain or discomfort.
00:01:20,455 --> 00:01:23,425
They may be very worried because now
they're having trouble swallowing or
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having severe pain.
00:01:24,775 --> 00:01:29,135
So I do see people for a variety of
reasons coming in with acid reflux.
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It's important to have your
acid reflux evaluated,
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because in some cases, acid reflux
can go on to more serious conditions.
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Stricturing or narrowing of the esophagus,
or even esophageal cancer.
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So you don't wanna just sort of
accept this as part of your life.
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You wanna make sure that you're
getting the correct diagnosis,
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evaluation, and the correct treatment.
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Patient education: Acid reflux (gastroesophageal reflux disease) in adults (Beyond the Basics). UpToDate. (Accessed on June 20, 2018 at https://www.uptodate.com/contents/acid-reflux-gastroesophageal-reflux-disease-in-adults-beyond-the-basics)
Heartburn. Medical Encyclopedia. U.S. National Library of Medicine. (Accessed on June 20, 2018 at https://medlineplus.gov/ency/article/003114.htm)