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Tip: Shrinking with Age

If you think you’re shorter than you used to be, you may be right. As you age, the spine begins to settle and the discs may get a little squished. Whi

If you think you’re shorter than you used to be, you may be right. As you age, the spine begins to settle and the discs may get a little squished. While exercise won’t prevent you from slowly getting smaller, it can help slow down the process.

Dr Nancy Snyderman

This video features Dr Nancy Snyderman.

Duration: 0:51. Last Updated On: May 31, 2014, 1:08 a.m.
Reviewed by: Dr Holly Atkinson, Dr. Preeti Parikh, . Review date: Dec. 8, 2012
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