The Most Proven Simple Ways to Lower High Cholesterol

How to lower cholesterol levels naturally, and when meds can help.

Some people will have a greater probability of developing high cholesterol because of their genetic makeup and family history. Your best defense against high cholesterol is controlling your lifestyle and diet. In this video, Dr. Tanya Benenson explains ways to control your cholesterol levels now so you don’t run into problems down the road.

 

Sharon Richter, RD

This video features Sharon Richter, RD. Sharon Richter is a registered dietitian with a private nutrition practice in New York City.

Duration: 2:06. Last Updated On: April 16, 2018, 3:04 p.m.
Reviewed by: Dr Supriya Jain, Tara Narula, MD . Review date: June 3, 2012
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