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Intermediate Core Rotation

3 exercises in 8 minutes! Think you can handle it?  

Certified Trainer Rob Sulaver delivers an intense 8 minute workout focused on your core. In this intermediate HIIT This video, Rob demonstrates 3 core moves (Rotation Squats, Anti-rotation Push Ups, Side Planks with Rotation) that pack in an intense workout in under 10 minutes.

 

 

Rob Sulaver

This video features Rob Sulaver.

Duration: 10:17. Last Updated On: 2015-07-17
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