Intermediate Upper Body

Everyone wants a strong upper body, sculpted arms, and solid straight back. 

Fitness instructor Kara Liotta has a 10 minute intermediate-level upper body workout designed to sculpt your triceps, shoulders, back, and chest. This HIIT workout includes triceps dips, side planks, plank walks, and rotational planks.



Kara Liotta

This video features Kara Liotta.

Duration: 11:04. Last Updated On: 2015-07-17
Sign up for our daily newsletter!