Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

Get a six pack in six minutes! It's all about the abs in this episode of Kickstart Workout. 

Certified personal trainer Holly Rilinger has created a killer 6 minute workout that is light on crunches but hard on intensity. If you are trying to tone up your midsection, Holly recommends doing this routine 2-3 times a week. This workout includes 6 core exercises, including shoulder taps, Russian twists, 180° abs, scissor kicks, side plank, and slow bicycles.

 

Holly Rilinger

This video features Holly Rilinger.

Duration: 07:01. Last Updated On: 2015-07-15
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