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Strong Sexy Pyramid

Kickstart Workouts Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This series of instructional video workouts will target all areas of your body – working on your abs, legs, arms and beyond. (18 Episodes)
Video Description

Burn those calories off! You do not need a whole gym to get a fulfilled workout! Having a gym membership is great, but not everyone has the time to devote to a gym workout. 

Certified personal  trainer Holly Rilinger shows you how to torch major calories in this Kickstart Workout using a medicine ball and set of dumbbells. 

 

 

Duration: 09:13 Last Updated On: 2015-07-15
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