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Find Your Motivation

Kickstart Workouts Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This series of instructional video workouts will target all areas of your body – working on your abs, legs, arms and beyond. (18 Episodes)
Video Description

Motivation is a huge factor in having a productive workout. It is what drives you to lift that extra rep or run that last mile.

In this Kickstart Workout tip, certified personal trainer Holly Rilinger talks about what motivates her to work out. What drives Holly is knowing how good she will feel after exercising by having more energy, happiness, and productivity long after her workout ends.


Duration: 01:11 Last Updated On: 2015-07-15
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