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Take Your Victory!

Kickstart Workouts Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This series of instructional video workouts will target all areas of your body – working on your abs, legs, arms and beyond. (18 Episodes)
Video Description

A win is a win! Celebrate your accomplishments, either big or small; it will help motivate you to keep pushing!

In this Kickstart Workout tip, certified personal trainer Holly Rilinger emphasizes the importance of taking a moment to celebrate small accomplishments on the road to achieving your big goals. Whether it is saying no to dessert or completing a workout for the first time, stop and acknowledge when you have done something positive for your health.

 

Duration: 00:40 Last Updated On: 2015-07-15
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