Burn those calories off! You do not need a whole gym to get a fulfilled workout! Having a gym membership is great, but not everyone has the time to devote to a gym workout.
Certified personal trainer Holly Rilinger shows you how to torch major calories in this Kickstart Workout using a medicine ball and set of dumbbells.
©2005-2017 HealthiNation, Inc. All rights reserved. HealthiNation does not provide medical advice, diagnosis or treatment.