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Tools for Healthy Cooking

Cooking at home puts you in control of what goes in your food and is often a healthier alternative than eating at restaurants. Half the battle is having the right supplies ensuring your food is cooked in a healthy way. Use a steamer basket for veggies and a non-stick pan to reduce your need for butter. Every kitchen should contain a really sharp knife and a purchase a hand blender, great for making fruit smoothies.

 

Duration: 01:33 Reviewed by: Dr. Preeti Parikh Review date: May 18, 2014
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