How Bad Is It?

So, How Bad Is It to Sleep in Your Contact Lenses? 00:41

So, How Bad Is It to Sleep in Your Contact Lenses?

We all know it's not great. But accidents happen.

Is the 5-Second Rule Legit? Here’s What Science Says 00:39

Is the 5-Second Rule Legit? Here’s What Science Says

Watch this before you pick up that fallen grape.

How Bad Is It to Pick Your Nose? 00:47

How Bad Is It to Pick Your Nose?

Health experts want you to grab a tissue.

Is It Safe to Hold in a Sneeze? 00:42
How Bad Is It to Pop a Pimple, Really? 00:39

How Bad Is It to Pop a Pimple, Really?

We’ve all done it, but here’s the risks.

Health Insurance Basics

Health Insurance Basics Part 1 02:36

Health Insurance Basics Part 1

While learning about health insurance is often complicated, host Malachy Cleary breaks it down into simpler terms in this video. Medicare vs. Medicaid

Health Insurance Basics Part 2 03:19

Health Insurance Basics Part 2

Choosing a health insurance plan that is right for you can be confusing. In this video, Malachy Cleary discusses different kinds of insurance plans

Shopping for Health Insurance 04:42

Shopping for Health Insurance

Shopping for health insurance is just like shopping for any other product: prices and results vary. In this video, different plans like HMO PPO & POS

Aging

Senior Health Tip: Keeping the Mind Sharp 01:23

Senior Health Tip: Keeping the Mind Sharp

Getting older can be tough on your mind as well as your body but there are steps you can take to stay sharp as you age.

Senior Health Tip: Health Scams to Avoid 02:04

Senior Health Tip: Health Scams to Avoid

Unfortunately, seniors are often the target of health related scams. Watch these tips to protect yourself and your loved ones.

Senior Health Tip: Diet Tips 01:21

Senior Health Tip: Diet Tips

Eating well is smart at any age but can be more beneficial as you get older. A good diet helps maintain muscle and bone strength and keeps your energy

Tip: Shrinking with Age 00:51

Tip: Shrinking with Age

If you think you’re shorter than you used to be, you may be right. As you age, the spine begins to settle and the discs may get a little squished. Whi

Did You Know?

Did You Know?: Common Cold 01:17

Did You Know?: Common Cold

Winter is coming! This is the time of year when everyone is doing there best to avoid catching a cold.

Did You Know?: Flu Shot 01:29

Did You Know?: Flu Shot

Dr. Preeti Parikh explains why you can’t actually get the flu from a flu shot. Dr. Parikh describes what your immune system is rea

Did You Know?: Thanksgiving Calories 02:01

Did You Know?: Thanksgiving Calories

Thanksgiving is a time of year where we get together with family and eat some of our favorite foods. But did you know, the average Thanksgiving dinner

Did You Know?: Sugar 'High' 01:58

Did You Know?: Sugar 'High'

Every year at Halloween we buy over 600 million pounds of candy! With all those sweets, does a 'sugar high' actually exist? Learn the facts on this me

Did You Know?: Health Insurance 03:56

Did You Know?: Health Insurance

In this episode of Did You Know, Preeti Parikh explains an often confusing subject matter - medical insurance. Dr. Parikh defines deductibles, copays,

Healthy Habits

Tip: Five Tips for a Longer Life 01:00

Tip: Five Tips for a Longer Life

In this video, Dr. Paul Knoepflmacher shares his tips on how to live a longer, healthier life. Living longer includes exercising, eating healthy

Tip: Smart Drinking 01:03

Tip: Smart Drinking

We have all heard that a glass of red wine a day is good for you. But is that true or just a hopeful myth to make us feel better?

ABCs of Sunscreen

The ABC's of Sunscreen 03:12

The ABC's of Sunscreen

Exposure to the sun can lead to skin cancer, premature aging and wrinkles. Dr.Buka shares tips on when to apply sunscreen, the proper amount of SPF

Hot Topics

4 Toxins in Makeup a Dermatologist Wants You to Avoid 02:00

4 Toxins in Makeup a Dermatologist Wants You to Avoid

Check for these ingredients if you want natural cosmetics.

Outsmart Sitting Disease: How to Move More Every Day 02:15

Outsmart Sitting Disease: How to Move More Every Day

This will motivate you to get your butt off that chair.

Here’s How to Read Makeup Labels to Avoid Toxins 01:57

Here’s How to Read Makeup Labels to Avoid Toxins

You can’t rely on only that vague “natural” label.

Artificial Sweeteners: Are They Good or Bad for You? 01:50

Artificial Sweeteners: Are They Good or Bad for You?

Learn the latest science before you sprinkle the sweet stuff.

 Medical Marijuana: How Does It Affect Your Health? 01:50

Medical Marijuana: How Does It Affect Your Health?

Find out who benefits from using marijuana as medicine.

Spit Out Your Skinny Tea 01:50

Spit Out Your Skinny Tea

If you are active on social media, you've likely seen a lot of buzz around different types of weight loss or skinny teas. They don't work. Here's why

Are E-Cigarettes Safe? What Doctors Think 01:51

Are E-Cigarettes Safe? What Doctors Think

Just because they’re less toxic than regular cigs doesn’t mean they’re safe.

Is the Paleo Diet Healthy? A Nutritionist Weighs In 01:24

Is the Paleo Diet Healthy? A Nutritionist Weighs In

Get the nutrition pros and cons of this caveman diet.

Is Smoking Marijuana Safe? Get a Doctor’s Take 01:42

Is Smoking Marijuana Safe? Get a Doctor’s Take

New research is emerging all the time.

 Is Diet Soda That Unhealthy? A Nutritionist Explains 02:00

Is Diet Soda That Unhealthy? A Nutritionist Explains

Just because it lacks sugar doesn't mean it's healthy.

Tips on Getting and Caring for Tattoos 02:10

Tips on Getting and Caring for Tattoos

Are you thinking about getting a tattoo but still not sure if it's safe or not for your body? Dr. Bobby Buka answers any questions you may have.

Should You do a Detox Diet? 01:43

Should You do a Detox Diet?

Are detox diets and cleanses worth the money? Is this something your body needs to do? Our registered dietitian says it isn't necessary. Here's why:

Are Tattoos Safe? 01:54

Are Tattoos Safe?

How do you know if getting a tattoo is a safe idea for your body? Dr. Bobby Buka explains to you who should and shouldn't be able to get a tattoo.

Hair Loss

Hair Loss Tips 00:53

Hair Loss Tips

Hair loss affects both men and women. Dr. Buka discusses Biotin, Minoxidil and Finasteride as options to treat hair loss and strengthen existing hair

Healthy Sex

Orgasm MIA? Here's How to Get it Back 01:02

Orgasm MIA? Here's How to Get it Back

Women don't climax for, like, a million reasons. These simple steps can get things going again.

These Are the Amazing Health Benefits of Having Sex 01:09

These Are the Amazing Health Benefits of Having Sex

Hold up: Sex can cut your chance of getting a cold?

Relax Anytime

Keep Calm and Relax Anytime 01:01

Keep Calm and Relax Anytime

Falling asleep comes easy when your stress free. Next time you are stressed and can't sleep try these techniques.

Positive Thinking

Time to Re-Prioritize Your Life 01:11

Time to Re-Prioritize Your Life

Competing priorities make it hard to spend time on the parts of your life you value the most, prioritizing is tough but needed for personal growth.

The Perks of Positive Thinking 01:40

The Perks of Positive Thinking

Yoga and meditation teacher Sarah Bernier Olin shares some tips on how to focus on positive thinking when you are stressed out or overtired.

Youthful Skin

Tip: Youthful Skin 00:50

Tip: Youthful Skin

Collagen and elastin are the components that keep your skin elastic and looking fresh. As we age, we lose that elasticity. While there are products an

Fashion Hurts!

Tip: Fashion Hurts 01:12

Tip: Fashion Hurts

Sometimes looking great can lead to health problems. For example, jeans that are too tight can lead to vaginal skin irritation, pressure on your bladd

Your Life

How to Enjoy & Keep Flowers Fresh Longer 02:42

How to Enjoy & Keep Flowers Fresh Longer

Flowers are a great, inexpensive way to brighten your day. They also make an affordable gift, perfect for a housewarming or dinner party. In this epis

Create a Great Space 02:48

Create a Great Space

In this episode of 2 For U, Jennifer Gilardi discusses the importance of creating a comfortable bedroom space. She recommends removing all electronics

Time for Yourself 02:38

Time for Yourself

It’s important to take some time out of your busy schedule and pamper yourself. In this episode of 2 For U, Jennifer Gilardi explains what she does to

Organize your bag the smart way 03:00

Organize your bag the smart way

In this episode of 2 For U, Jennifer Gilardi discusses ways to keep your bag organized. It is important to swap out things you aren’t using that day.

Girl Talk

Deal With Your Stress 03:13

Deal With Your Stress

In episode 2 of Girl Talk, Kate talks with Lana, Sylvia, Jenicia and Devlin about ways to relieve stress and anxiety. A few of their tips include exer

Open Relationships 03:45

Open Relationships

Modern relationships are changing. Our group of women discuss their experience with open relationships and give much needed relationship advice.

How to Build Confidence 03:37

How to Build Confidence

How to be confident? Psychiatrist Dr. Susan Samuels discusses how to build confidence and what to take in consideration to build confidence.

Online Dating 03:11

Online Dating

Kate talks with Melinda, Nikki, Mychal, and Autumn about their experience with online dating. The girls give their insights into sites like EHarmony,

Stress!! 03:33

Stress!!

Kate talks with Lana, Sylvia, Jenicia and Devlin about relationships and how the possibility of starting a family is often a source for stress.

Would You Get Plastic Surgery? 03:22

Would You Get Plastic Surgery?

In this episode of Girl Talk, Kate talks with the girls about the pros and cons of plastic surgery.

Can you break up with Friends? 03:40

Can you break up with Friends?

In this episode of Girl Talk, the girls discuss outgrowing friends and when it is time to tell someone that you are no longer compatible.

One Night Stands 02:58

One Night Stands

In episode 4 of Girl Talk, Kate talks with Melinda, Nikki, Autumn, and Mychal about one night stands. Opinions vary but all the girls give their hones

Decoding FOMO 03:28

Decoding FOMO

Many of us struggle with FOMO (fear of missing out). Psychiatrist Dr.Samuels discusses the stress experienced balancing time alone & time with friends

Are Social Media Comparisons Making You Depressed? 03:11

Are Social Media Comparisons Making You Depressed?

Majority of the day we are glued to our social networks. A lot of people create a depression from comparing ourselves to those on social networks.

Treat Yourself to a Delicious Brew

Treat Yourself to a Delicious Brew 02:49

Treat Yourself to a Delicious Brew

In this episode of 2 For U, Jennifer Gilardi shares her tips on how to make a great cup of tea or coffee in the comfort of your own home. If you’re a