Share This!

Essentials: Cholesterol

Lynn Goldstein Lynn Goldstein is a Registered dietitian with a Masters of Science degree from New York University. Lynn covers all the essentials our bodies need. (21 Episodes)
Video Description

Understandingcholesterol can be tricky. In this video, Registered Dietitian Lynn Goldstein explains how cholesterol plays an essential role in our body. Unfortunately your cholesterol will only get worse as you get older so Goldstein recommends quitting smoking, losing weight, and exercising as ways to keep your levels down.

 

 

Duration: 03:28 Last Updated On: 2015-07-15
Sign up for our weekly newsletter!