Kitchen Tips

How to Slice Cherry Tomatoes 01:05

How to Slice Cherry Tomatoes

In this video, Phoebe shows you a simple trick for cutting many cherry tomatoes in half, all at once! All you need are plates and a sharp knife

The Avocado-Cutting Trick You'll Wish You Knew All Along 01:05

The Avocado-Cutting Trick You'll Wish You Knew All Along

So that's how you're supposed to pop out the pit?

How to Roast Garlic 01:01

How to Roast Garlic

Roasted garlic can be added to so many difference recipes, or eaten by itself. Jenne shows you tips how to roast garlic using the whole bulb.

How to Make Caramelized Onions 01:25

How to Make Caramelized Onions

Caramelized onions don't have to be difficult! Follow along as Jenne shows you simple tips to make caramelized onions in half the time.

How to Keep Asparagus Fresh? 00:58

How to Keep Asparagus Fresh?

Fresh asparagus is a great vegetable to have on hand. In this video, Phoebe shows you how to store asparagus to help the asparagus stay fresh longer.

How to Peel Garlic 01:21

How to Peel Garlic

Garlic is a staple in every kitchen, but peeling each individual clove can take a lot of time. Watch here for a quick tip on how to peel garlic faster

How to Cut a Bell Pepper 00:59

How to Cut a Bell Pepper

Learn how to cut a bell pepper the easy way with Phoebe Lapine! This method will help you remove the ribs and seeds from the pepper in no time.

Storing Fruit 01:00

Storing Fruit

Fruit is a terrific snack, but how do you know what goes in the refrigerator and what stays on the counter? Watch how easy storing fruit can be.

How to Soft Boil An Egg 01:07

How to Soft Boil An Egg

Soft boiled eggs make a great breakfast, but they can be a little tricky to perfect. Phoebe Lapine shows you how to soft boil an egg.

How to Deseed a Jalapeno to Turn Down the Heat 01:14

How to Deseed a Jalapeno to Turn Down the Heat

This will give you jalapeno flavor without the fire.

6 Steps to Chop an Onion 01:07

6 Steps to Chop an Onion

The process of cutting an on onion is usually followed by tears, follow these 6 tips and your onions will go from chopping board to skillet in seconds

How to Properly Cut Goat Cheese 00:46

How to Properly Cut Goat Cheese

If you’re looking to make goat cheese rounds, here is a genius no-knife kitchen hack to cut goat cheese.

How to Cut a Lettuce Wedge to Up Your Salad Game 00:35

How to Cut a Lettuce Wedge to Up Your Salad Game

Iceberg lettuce can be tricky to cut. This will save so much time.

How to Cut a Squash 00:48

How to Cut a Squash

Cutting and peeling squash may look intimidating, but it’s easier than you think if you follow these tips.

How to Pit Olives 00:36

How to Pit Olives

Pitting olives is much easier than you think! This video uses kalamata olives to demonstrate a fast and simple technique for how to pit olives.

How to Segment a Grapefruit for Gorgeous Fruit Salads    00:55

How to Segment a Grapefruit for Gorgeous Fruit Salads   

You’ll be adding this citrus to everything.

How to Prepare Artichokes 01:00

How to Prepare Artichokes

Whole artichokes are a elegant edition to dinners, and can be steamed or stuffed as side. In this video, Phoebe shows you how to prepare artichokes.

How to Wash Lettuce 01:10

How to Wash Lettuce

You always want to make sure your fruits and veggies are absolutely clean before eating. Here's how to wash lettuce to perfection.

How to Blanch Asparagus 01:18

How to Blanch Asparagus

Phoebe overviews how to blanch asparagus quickly and easily! This involves cooking asparagus in boiling water then placing in an ice bath.

How to Deseed a Vanilla Bean for Amazing Natural Flavor 00:43

How to Deseed a Vanilla Bean for Amazing Natural Flavor

Never tried actual vanilla instead of vanilla extract?  You’re missing out.

How to Peel Carrots in Way Less Time 00:21

How to Peel Carrots in Way Less Time

If you peel carrots in only one direction, you’re doing it wrong.

3 Tricks for Separating Egg Yolk 01:15

3 Tricks for Separating Egg Yolk

A lot of recipes call for separating egg yolk from the egg whites. Phoebe Lapine shows you three easy ways to do just that!

How to Peel Tomatoes 00:52

How to Peel Tomatoes

Watch Jenne demonstrate how to peel tomatoes easily. All it takes is a little heat and a little cold to slip off that tomato skin!

Destemming Kale 00:35

Destemming Kale

Kale is one of the most nutritious vegetables around, but the stem can be woody. Phoebe shows you a quick and easy technique for destemming kale.

A No-Fuss Trick for Cutting a Mango  01:12

A No-Fuss Trick for Cutting a Mango

Here’s how to deal with that awkward pit.

Finding a Ripe Avocado 00:57

Finding a Ripe Avocado

A ripe avocado should be creamy and soft -- but how do you tell if an avocado is ready? Jenne shares some easy tips for your next trip to the store.

How to Peel Squash 00:52

How to Peel Squash

Peeling squash is the first step toward eating this healthy veggie. Here's how the pros do it.

4 Steps to Clean Cast Iron 01:07

4 Steps to Clean Cast Iron

Wondering how to clean a cast iron skillet? Hint: Skip the soap. Here's how to clean and care for your cast iron skillet in 4 easy steps!

Set Up an Easy Prep Area to Take Stress Out of Cooking 00:54

Set Up an Easy Prep Area to Take Stress Out of Cooking

Feel frazzled in the kitchen? These food prep-tips will help.

With This Hack for Juicing Lemons, You'll Add Them to Everything 00:40

With This Hack for Juicing Lemons, You'll Add Them to Everything

No more eyefuls of juice with this lemon squeezing trick.

Here’s How to Pick a Ripe Mango 00:42

Here’s How to Pick a Ripe Mango

Why mango color has nothing to do with its ripeness.

Remove Egg Shells 00:38

Remove Egg Shells

Phoebe Lapine shows you a quick and easy trick to remove stray pieces of shell from your bowl when cracking an egg.

Slice an Onion Without Crying 00:38

Slice an Onion Without Crying

Does cutting an onion typically leave you in tears? Jenne will show you a simple kitchen tip on how to slice an onion without crying. Hint: Use water.

How to Julienne Carrots Like a Food Pro 00:52

How to Julienne Carrots Like a Food Pro

Matchstick carrots have infinite uses. Here's how chefs julienne veggies into long, thin strips.

How to Use a Mandolin Slicer Without Being Intimidated 00:42

How to Use a Mandolin Slicer Without Being Intimidated

Use a mandolin to trick yourself into eating more veggies.

How to Chop Any Leafy Herb 00:50

How to Chop Any Leafy Herb

If you’re not careful, you can butcher herbs when you chop them. Here’s the right way to chop herbs for optimal flavor.

How to Cut a Grapefruit for Easy Snacking 00:54

How to Cut a Grapefruit for Easy Snacking

Each little wedge will slide right out!

How to Hull Fresh Strawberries 00:49

How to Hull Fresh Strawberries

Phoebe Lapine shows you how hull fresh strawberries in just one quick and easy motion. All you need is a straw and 30 seconds!

How to Deseed a Pomegranate 00:58

How to Deseed a Pomegranate

Pomegranates are healthy & tasty, but it can be intimidating to deseed a pomegranate. Frances shows you a simple and easy tip that will minimize mess

How to Peel and Destring Celery 00:41

How to Peel and Destring Celery

You'll eat more celery if you can get rid of the strings.

How to Store Fresh Herbs to Make Them Last Longer 00:54

How to Store Fresh Herbs to Make Them Last Longer

Herbs can be pricey—here’s how to ensure they stay fresh as long as possible.

Cutting a Fresh Pineapple 01:11

Cutting a Fresh Pineapple

Not sure how to cut a fresh pineapple? Phoebe shows you how to peel, core and slice a fresh pineapple. You'll see it can be quite easy!

How to Cut a Watermelon 01:02

How to Cut a Watermelon

There is nothing more wonderful than fresh fruit on a hot summer's day! In this video, Phoebe shows you how to cut a watermelon.

How to Chiffonade Fresh Basil and Other Herbs 00:51

How to Chiffonade Fresh Basil and Other Herbs

When herbs are cut in thin ribbons, you'll be more likely to eat them.

How to Mince Garlic 01:24

How to Mince Garlic

Don't have a garlic press? No problem! Jenne shows you how to mince garlic in three different ways - no matter your skill level!

How to Juice a Grapefruit Without A Juicer 00:53

How to Juice a Grapefruit Without A Juicer

A few tricks will help you get every bit of juice.

How to Peel Ginger Root 00:41

How to Peel Ginger Root

Ginger is a super healthy ingredient. In this video, you will learn a simple trick on how to peel ginger root the easy way. All you need is a spoon!

Dice Tomatoes Like a Pro 00:47

Dice Tomatoes Like a Pro

When you dice tomatoes do you make a mess? Improve your knife skills and watch how to dice tomatoes like a pro.

How to Scoop Out Squash Seeds 00:32

How to Scoop Out Squash Seeds

Scooping out squash seeds is a necessary step for roasting it in the oven. Learn how the pros do it.

How to Make a Simple, 01:29

How to Make a Simple, "Clean" Homemade Vinaigrette

Forget those processed bottles of dressing, OK?

Eating By Heart

Banana Muffins 04:17

Banana Muffins

Muffins are tasty but usually bad for you. In this episode of Eating by Heart, Colombe shows you how to make heart healthy banana muffins.

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy 04:25

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

This heart-healthy version loads up on veggies and uses cheese sparingly.

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta 02:38

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

Low in sugar. High in satisfaction.

This Superfood Salad Recipe Will be Your New BFF 04:04

This Superfood Salad Recipe Will be Your New BFF

You had us at kale, asparagus and quinoa!

Curried Cauliflower Salad 02:04

Curried Cauliflower Salad

In this video, Colombe Jacobsen shows you how to make a delicious Curried Cauliflower Salad with Arugula, a tasty combination that's full of flavor.

Sherry Vinaigrette 01:34

Sherry Vinaigrette

Bring those boring salads to life with a tasty and healthy homemade vinaigrette salad dressing!

Thai Chicken Wings 02:47

Thai Chicken Wings

In this episode of Eating by Heart, Colombe Jacobsen demonstrates how to make healthy baked chicken wings with a spicy twist of Thai flavor.

This Ajiaco Chicken Soup Is the Perfect Light Lunch 01:57

This Ajiaco Chicken Soup Is the Perfect Light Lunch

It’s called ajiaco and it’s packed with bold Latin flavors.

Yummm: Healthy, Crispy Sweet Potato Fries 01:56

Yummm: Healthy, Crispy Sweet Potato Fries

When you DIY your fries, they become a whole lot healthier.

These Baked Black Bean Tacos Are Legitimately Healthy 03:36

These Baked Black Bean Tacos Are Legitimately Healthy

These zero-guilt tacos are packed with tons of protein and fiber.

Healthy French Onion Soup: Comfort Food Done Right 03:18

Healthy French Onion Soup: Comfort Food Done Right

Your taste buds won’t know this French onion soup is lightened up.

A Delish Spinach Salad With Crispy Shiitake Mushrooms 03:20

A Delish Spinach Salad With Crispy Shiitake Mushrooms

These ‘shrooms are like low-cal bacon bits.

Guacamole & Homemade Chips 02:23

Guacamole & Homemade Chips

Chips and dip are the perfect snack for a Sunday night football game! Try these healthy guacamole and homemade chips.

Arugula Salad 02:43

Arugula Salad

In this episode of Eating by Heart, Colombe shares one of her favorite salad recipes that makes this starter the star of your meal. All you need is ar

Gelee Supreme 02:53

Gelee Supreme

In this episode of Eating by Heart, Colombe demonstrates how to use hibiscus flowers to create a beautiful and tasty dessert. Typically, hibiscus flow

Sweet Potato Joy 03:52

Sweet Potato Joy

In this episode of Eating by Heart Colombe Jacobsen creates a flavorful side dish using nutritious sweet potatoes, green apples, fennel and pecans.

Marinated Chicken with Charmoula Sauce 02:38

Marinated Chicken with Charmoula Sauce

Try this heart healthy and extremely flavorful marinated chicken with charmoula sauce! The sauce marinade uses a variety of fresh herbs and spices.

Curry Chocolate Mousse 03:27

Curry Chocolate Mousse

Try this interesting Chocolate Mousse recipe. This easy dessert has a new kick to it you've probably never tried out - curry! Watch how to make here.

Ceviche a la Scallop 03:28

Ceviche a la Scallop

In this episode of Eating by Heart, Colombe makes a light and refreshing summer recipe. Scallop ceviche is an amazing dish full of flavor!

Beet Orange Salad 03:14

Beet Orange Salad

Salads can be bland, and adding flavor can diminish the nutritious benefits to your green diet. This is a healthy salad with tons of natural flavor!

Fish Sticks 03:19

Fish Sticks

Fish sticks are a childhood classic! Once you see how easy it is to make your own fish sticks, you'll never buy them frozen again.

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish 02:59

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

Think lamb is forbidden on a heart-healthy diet? Try this recipe.

Garlic Soup 02:20

Garlic Soup

Homemade garlic soup is the perfect dish to make when you start to feel rundown. Garlic is nature's antibiotic. Watch this quick and easy recipe.

Heart-Healthy Salmon En Papillote Recipe 03:01

Heart-Healthy Salmon En Papillote Recipe

What's better than your very own pouch of delicious fish?

Chia Seed Pudding 03:12

Chia Seed Pudding

Follow this easy step by step recipe for how to make chia seed pudding with fresh homemade almond milk.

Artichoke and Hummus Dip 02:50

Artichoke and Hummus Dip

Put down the Queso! We have a tasty healthy chip dip for all occasions! We whip up a heart-healthy twist on a favorite comfort food dip.

Avocado Sushi 03:28

Avocado Sushi

In this episode of Eating by Heart, Colombe shows how easy and fun it can be to make your own sushi using just 6 ingredients.

Black Rice with Lacinato Kale 03:00

Black Rice with Lacinato Kale

Today you'll be making a dish with black rice and lacinato kale, an exciting and delicious option for a healthy whole grain dish.

Oven Fried Chicken 02:36

Oven Fried Chicken

In this episode of Eating by Heart, Colombe teaches you how to get your indulgences in a healthier way - with oven fried chicken. This recipe is full

Vegetarian Chili 04:36

Vegetarian Chili

Chili doesn't need to be meaty to be hearty and delicious.This vegetarian chili is a high protein, meatless, one pot dish - perfect for cold weather!

Healthy Lamb Kofta with a Simple Tahini Sauce 03:17

Healthy Lamb Kofta with a Simple Tahini Sauce

Here’s how the Mediterranean diet does meatballs.

Moroccan Eggs Recipe: Your New Favorite Breakfast 04:08

Moroccan Eggs Recipe: Your New Favorite Breakfast

A dash of cumin adds big flavor (and antioxidants!).

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty 04:12

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty

This recipe looks impressive, but it's actually an easy weeknight meal.

Almond Brittle 03:44

Almond Brittle

It simply wouldn't be Christmas without this twist on almond brittle. All over the world almond brittle serves as a wonderful holiday snack!

Dr. Mike Cooks

This Dijon Salmon Will Transport You to Southern France 05:42

This Dijon Salmon Will Transport You to Southern France

Oui, oui, you need this at your dinner table.

How to Buy the Freshest, Healthiest Salmon 02:19

How to Buy the Freshest, Healthiest Salmon

You’ll need all five senses for this one.

The “Clean” Tomato Sauce You’ll Make Again and Again 02:47

The “Clean” Tomato Sauce You’ll Make Again and Again

A cardiologist shows the healthy way to enjoy pasta.

This Herbes de Provence Is a French Cook’s Secret Weapon 01:36

This Herbes de Provence Is a French Cook’s Secret Weapon

Add a touch of Southern France with this herb blend.

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs 00:55

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs

This is the easiest, fastest way to flavor your soups.

This French-Inspired Marinade Will Liven Up Your Proteins 01:14

This French-Inspired Marinade Will Liven Up Your Proteins

Get the best flavor with this chef-approved marinade.

How to Make a Za’atar Spice Blend at Home 01:14

How to Make a Za’atar Spice Blend at Home

This is how Middle Eastern dishes get their bold flavor.

Popular: Side Dishes

Sausage, Cornbread & Quinoa Stuffing 04:48

Sausage, Cornbread & Quinoa Stuffing

Celebrate the holidays with this savory and delicious Sausage Cornbread Stuffing from our nutritionist Francis Largeman-Roth.

Kale Pesto with Brown Rice Pasta 02:30

Kale Pesto with Brown Rice Pasta

Arielle shows you a new delicious healthy pesto with a secret ingredient. Kale! Mix it together with a healthy grain like brown rice pasta.

Jalapeno Mac and Cheese 03:04

Jalapeno Mac and Cheese

Jalapeno Mac and Cheese is a spin on the traditional mac and cheese recipe with a little bit of a spicy Southern vibe. Phoebe Lapine adds in jalapenos

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy 04:25

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

This heart-healthy version loads up on veggies and uses cheese sparingly.

Jalapeno Corn Bread 03:54

Jalapeno Corn Bread

Looking for some amazing Thanksgiving side dishes that your whole family will enjoy. Look no further!

Grilled Corn on the Cob 03:44

Grilled Corn on the Cob

Fresh corn on the cob is just about as classic a summer staple as it gets.We decided to add some special ingredients to add a kick to this classic!

Yummm: Healthy, Crispy Sweet Potato Fries 01:56

Yummm: Healthy, Crispy Sweet Potato Fries

When you DIY your fries, they become a whole lot healthier.

Clean Sweet Potato Fries 02:12

Clean Sweet Potato Fries

Try these sweet potato fries for a delicious snack to satisfy a sweet craving! Arielle guides you through this simple recipe using coconut oil.

Mango Salsa 04:29

Mango Salsa

The tropical flavor of this quick mango salsa will give any dish the kick in flavor it needs. Loved for its taste mango also has many health benefits.

Sweet Potato Casserole 03:07

Sweet Potato Casserole

Looking for a new addition to your holiday dinner menu? We have a tasty Casserole recipe which uses the most natural of sweeteners to boost flavor!

Sweet Potato Joy 03:52

Sweet Potato Joy

In this episode of Eating by Heart Colombe Jacobsen creates a flavorful side dish using nutritious sweet potatoes, green apples, fennel and pecans.

Deviled Eggs 03:15

Deviled Eggs

Fiorella DiCarlo teaches you how to make a healthi-fied version of everyone's favorite Deviled Eggs!

Green Bean Casserole 04:01

Green Bean Casserole

Need some healthy Christmas dinner ideas? We have a green and delicious casserole recipe to impress your guest and keep them in shape!

Tomato Pico de Gallo 02:53

Tomato Pico de Gallo

Pico de Gallo is an excellent condiment to use in the summer months. In this video, Phoebe walks you through how to make pico de gallo.

Greek Baked Stuffed Tomatoes 04:58

Greek Baked Stuffed Tomatoes

A great naturally gluten free recipe that is comprised of stuffed tomatoes with rice and zucchini. It is excellent as a vegetarian main course,

Here’s How Chefs Make Grilled Vegetables Taste Amazing 02:26

Here’s How Chefs Make Grilled Vegetables Taste Amazing

This is the trick to getting great flavor in those veggies.

Vegan Crab Cakes 04:36

Vegan Crab Cakes

Did you know it is possible to make "crab" cakes without using crab? In this episode of Gluten Free Tasty, host Jenne shows you how it is done!

Turkish Eggplant Casserole 04:59

Turkish Eggplant Casserole

This recipe is a healthy twist on Turkish Eggplant Casserole, it is packed with nutrients and the best part it is gluten-free.

Stuffed Artichokes 05:55

Stuffed Artichokes

In this episode of “Diabetes Bites” dietitian, Fiorella DiCarlo, shows you how to prepare your favorite delicious recipes in a way that’s healthy

Clean Mac and Cheese 03:29

Clean Mac and Cheese

Arielle Haspel shows you how to make an unbelievably delicious clean eating Mac and Cheese recipe. It's your favorite comfort food gone healthy!

Black Rice with Lacinato Kale 03:00

Black Rice with Lacinato Kale

Today you'll be making a dish with black rice and lacinato kale, an exciting and delicious option for a healthy whole grain dish.

These Brussels Sprout Chips Are Completely Addictive 02:13

These Brussels Sprout Chips Are Completely Addictive

They actually satisfy a potato chip craving.

Healthy BBQ: Side Dishes 04:12

Healthy BBQ: Side Dishes

Everyone has a great recipe for potato or macaroni salad. While they no doubt taste great, these salads contains loads of fat and calories.

Potato Pumpkin Latkes 05:01

Potato Pumpkin Latkes

Nutritionist and author Frances Largeman-Roth shares her recipe for making potato pumpkin latkes.

Spanish Quinoa Pilaf 03:49

Spanish Quinoa Pilaf

In this episode of Gluten Free Tasty, Phoebe Lapine spices things up with one of her favorite side dishes. Phoebe's Spanish Quinoa Pilaf with chorizo

Thai Fried Rice 03:20

Thai Fried Rice

Looking for a quick and light weeknight meal packed with veggies? In this video, Phoebe demonstrates how to make authentic Thai fried rice.

Quinoa 04:34

Quinoa "Fried Rice"

Arielle Haspel transforms a familiar Asian takeout recipe using quinoa and vegetables for her Quinoa "Fried Rice".

Clean Eating

Chicken Fingers 02:33

Chicken Fingers

Arielle shows you a clean homemade chicken finger recipe, using organic chicken. The chicken is coated in almond flour and "fried" in coconut oil.

Kale Pesto with Brown Rice Pasta 02:30

Kale Pesto with Brown Rice Pasta

Arielle shows you a new delicious healthy pesto with a secret ingredient. Kale! Mix it together with a healthy grain like brown rice pasta.

Baked Eggs in Tomatoes: A Healthy Brunch Staple 03:02

Baked Eggs in Tomatoes: A Healthy Brunch Staple

Here’s the egg dish everyone’s posting on Instagram.

Coconut Crusted Shrimp 03:34

Coconut Crusted Shrimp

Everyone favorite bar food gone healthy, Coconut Crusted Shrimp with a Mango-Chili dipping sauce.

Chocolate Chip Almond Ice Cream: Healthy 02:27

Chocolate Chip Almond Ice Cream: Healthy "Clean" Dessert

The secret ingredient? Blended bananas for amazing texture!

Clean Sweet Potato Fries 02:12

Clean Sweet Potato Fries

Try these sweet potato fries for a delicious snack to satisfy a sweet craving! Arielle guides you through this simple recipe using coconut oil.

Hummus and Chips 03:46

Hummus and Chips

Chips and dip the healthy way! Watch as Arielle guides you through this clean eating hummus recipe with homemade brown rice tortilla chips.

Chocolate Hazelnut Smoothie 02:12

Chocolate Hazelnut Smoothie

Looking for a substitute for those boring chocolate protein shakes? Hazelnuts are packed with vitamins and minerals.

Lemon Ginger Tea 02:46

Lemon Ginger Tea

Arielle Haspel shows you how to make cleansing lemon ginger tea. Lemon ginger tea is the perfect way to start your day and boost your metabolism.

Collard Green Burritos 02:18

Collard Green Burritos

If you're looking for a lighter option lunch, you're going to love this Clean Eating Collard Green Burrito.Watch Arielle show you how to make it here.

Falafel Salad 03:22

Falafel Salad

Clean Eating expert Arielle demonstrates how to make falafel, the healthy way. This recipe is one of those quick healthy meals your family will love.

Water 01:53

Water "Fruit Sangria"

Try this delicious water-based "fruit sangria" recipe for a refreshing drink without sugary sodas or alcohol.

Fresh Mint Hot Chocolate 01:54

Fresh Mint Hot Chocolate

If you are craving something sweet, try this hot chocolate recipe with fresh mint. Made with clean ingredients like almond milk & raw cacao powder.

Cherry Cashew Homemade Yogurt 02:38

Cherry Cashew Homemade Yogurt

Clean Eating expert Arielle Haspel demonstrates how to make easy and creamy cashew cherry homemade yogurt that is dairy free and oh so delicious.

What Does 02:00

What Does "Clean Eating" Really Mean?

The phrase "clean eating" gets thrown around a lot, but here's the deal.

Beef and Veggie Burger 02:56

Beef and Veggie Burger

Try this juicy, delicious beef and veggie burger perfect for a lunch full of protein and greens, making it a even meal incorporating all food groups!

Lemon Poppy Salmon 01:39

Lemon Poppy Salmon

Try this Lemon Poppy Salmon recipe for a quick and healthy dinner. This dish uses easy to find ingredients and takes only 10 minutes to make

Roasted Maple Sesame Cashews 03:01

Roasted Maple Sesame Cashews

These Maple Sesame Cashews is a real crowd pleaser, and ready in just 5 minutes! Arielle shows you how to make one of her go-to clean eating treats.

Key Lime Pie Smoothie 02:52

Key Lime Pie Smoothie

Arielle shows you how to make a delicious and tangy key lime pie smoothie! This twist on a dessert classic uses healthy ingredients like avocado.

This Low-Cal French Toast Is Made From Rice Cakes! 02:40

This Low-Cal French Toast Is Made From Rice Cakes!

Finally, a rice cake with flavor. Meet your new healthy breakfast recipe.

Clean Mac and Cheese 03:29

Clean Mac and Cheese

Arielle Haspel shows you how to make an unbelievably delicious clean eating Mac and Cheese recipe. It's your favorite comfort food gone healthy!

Spaghetti with Bolognese Sauce 03:24

Spaghetti with Bolognese Sauce

Arielle Haspel will show you how to make a delicious and healthy version of Spaghetti with Bolognese Sauce, a pasta favorite.This bolognese sauce uses

Cheeseless Pizza 03:33

Cheeseless Pizza

Prepare for the most unique pizza ever! Arielle demonstrates how to make an out of this world Cheeseless Pizza!

These Brussels Sprout Chips Are Completely Addictive 02:13

These Brussels Sprout Chips Are Completely Addictive

They actually satisfy a potato chip craving.

We're Obsessed with These 03:55

We're Obsessed with These "Clean" Homemade Granola Bars

So much healthier and yummier than ones that come in a wrapper.

Quinoa 04:34

Quinoa "Fried Rice"

Arielle Haspel transforms a familiar Asian takeout recipe using quinoa and vegetables for her Quinoa "Fried Rice".

Mediterranean Diet

Chicken Cacciatore: A Healthy, One-Pot Meal 06:32

Chicken Cacciatore: A Healthy, One-Pot Meal

Spend less time washing dishes with this heart-healthy stew.

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce 07:03

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce

Why you should make burgers the Mediterranean way.

This Shrimp Caesar Salad Is Actually Super Healthy 05:25

This Shrimp Caesar Salad Is Actually Super Healthy

A Mediterranean version of the recipe lightens things up.

This Saffron Fish Stew Is Seriously Easy to Make 03:10

This Saffron Fish Stew Is Seriously Easy to Make

You're going want to save this Mediterranean diet recipe.

Eggplant Chickpea Stew: A Mediterranean Diet Staple 05:03

Eggplant Chickpea Stew: A Mediterranean Diet Staple

Chickpeas plus eggplant means super healthy and super tasty.

Sicilian Tuna Steaks You'll Want to Make Over and Over 04:59

Sicilian Tuna Steaks You'll Want to Make Over and Over

Skip the sirloin and enjoy this healthier steak.

This Rustic Tomato Onion Galette Is Seriously Healthy 05:04

This Rustic Tomato Onion Galette Is Seriously Healthy

How to make this tart part of a healthy Mediterranean diet.

Artichoke Arugula Pizza with Prosciutto: A Healthy Take 06:35

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

Give your pizza a healthy Mediterranean diet makeover.

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce 07:12

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce

This Mediterranean diet dish is your new favorite low-carb meal.

Spicy Roasted Chickpeas: Your New Favorite Snack 04:04

Spicy Roasted Chickpeas: Your New Favorite Snack

They're better than potato chips or pretzels—seriously.

Gluten Free Tasty

Tahini Cookies 02:41

Tahini Cookies

This cookie recipe uses tahini which is sesame seed butter which can be purchased at a health food store or be made from scratch at home.

Gluten Free Waffles 02:39

Gluten Free Waffles

Learn to make some delicious gluten free waffles perfect for any kind of morning! This waffle recipe uses almond flour and coconut flour

Jalapeno Mac and Cheese 03:04

Jalapeno Mac and Cheese

Jalapeno Mac and Cheese is a spin on the traditional mac and cheese recipe with a little bit of a spicy Southern vibe. Phoebe Lapine adds in jalapenos

Homemade Graham Crackers 03:49

Homemade Graham Crackers

Frances Largeman-Roth shows you how to make homemade gluten free graham crackers. You'll never miss out on s'mores again!

Panzanella Nicoise Salad 04:30

Panzanella Nicoise Salad

Host Frances Largeman Roth demonstrates how to make panzanella nicoise. But wait, aren’t those two separate salads? Not anymore!

Jalapeno Corn Bread 03:54

Jalapeno Corn Bread

Looking for some amazing Thanksgiving side dishes that your whole family will enjoy. Look no further!

Curried Veggie Burgers 05:21

Curried Veggie Burgers

Just because you don’t eat meat doesn’t mean you can’t enjoy a burger. Here is a vegan dish that carries a whole lot of spice!

Lentil Meatballs 04:38

Lentil Meatballs

Italian cuisine is usually associated with carbs. But here at HealthiNation we do our best to turn your comfort foods into healthy alternatives!

Cauliflower Pizza Crust 04:59

Cauliflower Pizza Crust

Phoebe guides you through creating cauliflower pizza crust. This is a unique gluten free recipe to be able to enjoy pizza but avoid dough.

Chicken Tortilla Soup 04:39

Chicken Tortilla Soup

Try this easy chicken recipe and make some delicious chicken tortilla soup. This healthy one-pot meal is full of vegetables and home baked tortillas

Spring Rolls 05:10

Spring Rolls

In this episode of Gluten Free Tasty, Jenne Claiborne shows you how to have fun in the kitchen by making spring rolls.

Pumpkin Seed Chia Granola 02:58

Pumpkin Seed Chia Granola

Frances Largeman-Roth shows us how to make her Pumpkin Seed Chia Granola. This homemade granola recipe is gluten-free and super easy to make!

Salmon Burgers 04:44

Salmon Burgers

Host Phoebe Lapine demonstrates how to make salmon burgers that are fresh, easy and delicious.

Tiramisu 03:29

Tiramisu

Tiramisu is a classic Italian dessert. Try this simple, light version using gluten free lady fingers for your next dinner party!

Thai Turkey Burgers 04:54

Thai Turkey Burgers

Our Thai Turkey Burgers are combined with some amazing ingredients to deliver a burger packed with more flavor than most beef burgers!

Chocolate Cupcakes 03:03

Chocolate Cupcakes

Decadent and rich gluten-free chocolate cupcakes. This is a delicious treat that is sure to please for your next party or special occasion!

Crispy Chicken Strips 04:45

Crispy Chicken Strips

Host Charli demonstrates how to make crispy chicken strips. This easy-to-make recipe has all the taste of breaded chicken wings, without any gluten

Raw Chocolate Mousse 04:27

Raw Chocolate Mousse

Just in time for the Christmas this is a perfect healthy and tasty snack for the kids. Santa is tired of Cookies and Milk, give him these sweet tarts!

The Pie Crust Nobody Will Know is Gluten Free 03:37

The Pie Crust Nobody Will Know is Gluten Free

This is the flour blend you’ve been looking for.

Strawberry Coconut Cookies 04:03

Strawberry Coconut Cookies

Phoebe Lapine demonstrates strawberry coconut cookies. With this easy-to-make gluten free recipe you can say goodbye to always turning down dessert!

Raw Pear Apple Tart 04:20

Raw Pear Apple Tart

This delicious and nutritious raw pear apple tart recipe takes just 5 minutes to make, and is a unique spin on a familiar dessert. The crust uses waln

Tempeh Tacos 03:46

Tempeh Tacos

These Spicy tacos pack a mean flavor punch while being friendly to your diet!

Cinnamon Rolls 06:39

Cinnamon Rolls

Make some delicious homemade gluten free cinnamon rolls from scratch. This recipe uses healthy ingredients to maximize flavor while being healthy!

Lemon Tart 03:55

Lemon Tart

Phoebe guides you though a healthy gluten free and paleo lemon tart. This lemon tart video recipe is perfect for a fresh, light dessert.

Rhubarb Cherry Crumble 04:04

Rhubarb Cherry Crumble

Easy-to-follow guide for making rhubarb cherry crumble using only rhubarb, butter, coconut sugar, whole-wheat flour, cherries, oats, and cinnamon.

Greek Baked Stuffed Tomatoes 04:58

Greek Baked Stuffed Tomatoes

A great naturally gluten free recipe that is comprised of stuffed tomatoes with rice and zucchini. It is excellent as a vegetarian main course,

Crispy Flounder & Dill Tartar Sauce 04:16

Crispy Flounder & Dill Tartar Sauce

Phoebe Lapine demonstrates how to make crispy, fried flounder with dill tartar sauce. All the great taste, none of the gluten!

Red Velvet Cake 04:05

Red Velvet Cake

In this episode of Gluten Free Tasty, Frances Largeman-Roth shows you how to make a decadent gluten free Red Velvet Cake with cream cheese frosting.

Peach & Corn Crostini 04:17

Peach & Corn Crostini

In this episode of Gluten Free Tasty, Jenne Claiborne makes an easy and delicious appetizer: Peach and Corn Crostini with a Basil White Bean Puree.

Cocoa Brownies 02:37

Cocoa Brownies

Calling all chocolate lovers! In this episode of Gluten Free Tasty, you will learn how to make the perfect batch of gluten free brownies.

Coconut Raisin Cookies 03:57

Coconut Raisin Cookies

Caralyn Collar demonstrates how to make coconut raisin cookies. This very quick recipe will both satisfy your sweet tooth and also your taste buds!

Buckwheat Crepes 04:11

Buckwheat Crepes

Crepes are easy to make that you think! Unlike most crepes ours are gluten free by using buckwheat flower and have some tasty and healthy ingredients.

Coconut Lime Noodles 03:26

Coconut Lime Noodles

Noodles are loved by many but are known to be heavy on gluten. Soba which is Japanese for buckwheat makes these noodles gluten free.

Sausage, Pepper, and Onion Frittata 03:00

Sausage, Pepper, and Onion Frittata

Wake up your taste buds! Pepper, Sausage, and Onion Fritatta - in other words, a delicious gluten-free version of a breakfast pizza.

Vegan Crab Cakes 04:36

Vegan Crab Cakes

Did you know it is possible to make "crab" cakes without using crab? In this episode of Gluten Free Tasty, host Jenne shows you how it is done!

Chocolate Chip Cookies 02:41

Chocolate Chip Cookies

Try this recipe for scrumptious gluten free chocolate chip cookies. When you bake gluten free, the dry ingredients you include are very important.

Cherry Tomato, Sausage and Quinoa Tart 03:27

Cherry Tomato, Sausage and Quinoa Tart

Breakfast, Brunch, Lunch, Diner. This dish is for all meals of the day and its gluten free! Cherry Tomato Quinoa and Sausage is the dish of the day!

Turkish Eggplant Casserole 04:59

Turkish Eggplant Casserole

This recipe is a healthy twist on Turkish Eggplant Casserole, it is packed with nutrients and the best part it is gluten-free.

Strawberry Frozen Yogurt 02:09

Strawberry Frozen Yogurt

Caralyn Collar demonstrates how to make vegan strawberry froyo. This recipe is simple; all you need is a few easy ingredients and a food processor.

Chickpea Gumbo 04:03

Chickpea Gumbo

Winter is coming! Make sure you keep warm on cold nights with this warm recipe for gumbo!

Spanish Quinoa Pilaf 03:49

Spanish Quinoa Pilaf

In this episode of Gluten Free Tasty, Phoebe Lapine spices things up with one of her favorite side dishes. Phoebe's Spanish Quinoa Pilaf with chorizo

Tamales with Mole Sauce 05:17

Tamales with Mole Sauce

Searching for a delicious authentic ethnic Mexican dish? Tamales are traditional Mexican food that are made with ground corn, chilies and meat.

Thai Fried Rice 03:20

Thai Fried Rice

Looking for a quick and light weeknight meal packed with veggies? In this video, Phoebe demonstrates how to make authentic Thai fried rice.

Blueberry Almond Pancakes 04:11

Blueberry Almond Pancakes

Pancakes can be sweet, tasty and healthy! Start your morning the right way while being gluten free with these fluffy blueberry almond pancakes.

Hot Crab Dip 04:58

Hot Crab Dip

Here is a perfect game day recipe just in time for Sunday Kickoff! Nothing goes better with football than chips and dip!

Popular: Smoothies

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish 00:45

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

Finally, a delicious smoothie that isn’t loaded in sugar.

Peanut Butter Banana Smoothie 02:51

Peanut Butter Banana Smoothie

There's nothing better on a hot summer day than a refreshing Peanut Butter Banana Smoothie.

Smoothies: Veggie 04:18

Smoothies: Veggie

If you’re bored of the same old salads, let us introduce you to our favorite green smoothie recipe!

Taim Date & Banana Smoothie 03:09

Taim Date & Banana Smoothie

Smoothies are supposed to be healthy and they should be! Taim Food Truck specializes in organic and healthy smoothies.

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day 00:43

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Banish the mid-morning slump with this nutritious smoothie bowl.

High-Protein Smoothie Bowl With Pumpkin and Almond Butter 00:36

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

Wanna stay full all morning long? You need this protein-packed smoothie bowl.

Chocolate Hazelnut Smoothie 02:12

Chocolate Hazelnut Smoothie

Looking for a substitute for those boring chocolate protein shakes? Hazelnuts are packed with vitamins and minerals.

A Green Smoothie Bowl that’s Perfect for Weight Loss 00:38

A Green Smoothie Bowl that’s Perfect for Weight Loss

This light breakfast is packed with good-for-you veggies.

Smoothies: Meal-In-A-Glass 02:40

Smoothies: Meal-In-A-Glass

Sometimes you need a nutritious meal but don’t have the time to prepare it. That’s where smoothies come in handy.

Smoothies: Kid Friendly 03:12

Smoothies: Kid Friendly

It’s no secret that kids are picky eaters. Smoothies are a great way to get a tasty, nutrient rich meal into their system before they head off to scho

Key Lime Pie Smoothie 02:52

Key Lime Pie Smoothie

Arielle shows you how to make a delicious and tangy key lime pie smoothie! This twist on a dessert classic uses healthy ingredients like avocado.

Smoothies: Weight-Loss 03:51

Smoothies: Weight-Loss

Smoothies are a great alternative to meals on the go. Nutritionist Amy Hendel demonstrates how to make a great low-calorie weight loss smoothie.

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It 00:39

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

You’ve never had a smoothie like this before.

Smoothies: Post-Workout 03:03

Smoothies: Post-Workout

Looking after your body and helping it to recover after an intense workout is very important. Smoothies are a great way to refuel after a workout!

Pre- and Post Workout Snacks: What a Trainer Eats 00:53

Pre- and Post Workout Snacks: What a Trainer Eats

How to energize your workout without sabotaging results.

Diabetes Bites

Make This Eggplant Lasagna for a Healthy Pasta Night 06:47

Make This Eggplant Lasagna for a Healthy Pasta Night

It’s got plenty of protein, even without the meat.

Roast Beef with Low-Fat Horseradish Sauce 06:20

Roast Beef with Low-Fat Horseradish Sauce

Treat yourself with a couple slices of this protein.

Clam Chowder 05:36

Clam Chowder

Enjoy this creamy, healthy version of New England Clam Chowder that is great for those managing diabetes.

Nutritionists Love These Low-Carb Apple Chips 03:03

Nutritionists Love These Low-Carb Apple Chips

They're obviously super healthy, but still satisfy your sweet tooth.

These Healthy Black Bean Burgers Are Packed with Fiber 05:22

These Healthy Black Bean Burgers Are Packed with Fiber

You don't have to be a hardcore vegetarian to love these.

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack 05:32

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

We warned you: These high-fiber bites are kind of addictive.

Deviled Eggs 03:15

Deviled Eggs

Fiorella DiCarlo teaches you how to make a healthi-fied version of everyone's favorite Deviled Eggs!

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe 03:09

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe

It's perfect if you have diabetes or try to avoid sugar.

Craving Steak? Try This Lighter Tomato Herbed Steak 04:37

Craving Steak? Try This Lighter Tomato Herbed Steak

Here’s a high-protein entree, made a little lighter.

Stuffed Artichokes 05:55

Stuffed Artichokes

In this episode of “Diabetes Bites” dietitian, Fiorella DiCarlo, shows you how to prepare your favorite delicious recipes in a way that’s healthy

These Sloppy Janes Will Be a New Family Favorite 05:10

These Sloppy Janes Will Be a New Family Favorite

Time to healthify this cafeteria staple.

Chef Tips

4 Rules for Buying the Freshest Mussels 00:57

4 Rules for Buying the Freshest Mussels

Don’t be intimidated if you’re not a regular mussels eater.

How to Make a Kale Salad You’ll Actually Crave 03:45

How to Make a Kale Salad You’ll Actually Crave

A little fruit will make this kale salad your new fave.

Steamed Mussels: Here’s How a Chef Does It 02:36

Steamed Mussels: Here’s How a Chef Does It

Don’t be intimidated by this healthy protein.

A Chef’s Trick to Turn Leftovers Into Amazing New Meals 00:37
This Trick for Plating Dinner Looks Seriously Impressive 02:34

This Trick for Plating Dinner Looks Seriously Impressive

Here’s how it’s done in restaurants.

How Chefs Buy and Prepare the Best Salmon 01:11

How Chefs Buy and Prepare the Best Salmon

Steal their secrets next time salmon’s on your menu.

How to Clean Fresh Mussels Like a Chef 01:13

How to Clean Fresh Mussels Like a Chef

This makes a home-cooked meal way less daunting.

The Lemon-Tahini Salad Dressing One Chef Swears By 00:34

The Lemon-Tahini Salad Dressing One Chef Swears By

Here’s the healthy dressing to end your ranch addiction.

How a Chef Pan-Roasts and Plates Fresh Salmon 02:23

How a Chef Pan-Roasts and Plates Fresh Salmon

Learn the trick to pull off restaurant-quality salmon at home.

Here's How to Grind Spices to Boost Your Cooking Game 00:37

Here's How to Grind Spices to Boost Your Cooking Game

Your spice collection may need an overhaul.

Here’s How Chefs Make Grilled Vegetables Taste Amazing 02:26

Here’s How Chefs Make Grilled Vegetables Taste Amazing

This is the trick to getting great flavor in those veggies.

Mise En Place: How to Organize Like a Chef 00:40

Mise En Place: How to Organize Like a Chef

Cut your prep time in half with these tricks.

Happy Belly

Dietitian Tips for Living with IBS 02:14

Dietitian Tips for Living with IBS

Dietitian and author Frances Largeman Roth shares her best tips for managing your Irritable Bowel Syndrome (IBS).

This Chicken with Zucchini Noodles Tastes Just Like Pasta 03:24

This Chicken with Zucchini Noodles Tastes Just Like Pasta

Cutting carbs? You need zucchini noodles in your life.

Energy Truffles 03:29

Energy Truffles

Dietitian and author Frances Largeman Roth makes one of her favorite nutrient-rich treats: energy truffles.

Ginger Salmon Recipe to Soothe Your Belly 03:08

Ginger Salmon Recipe to Soothe Your Belly

Prone to indigestion? You might need more ginger in your life.

Popular: Italian Recipes

Make This Eggplant Lasagna for a Healthy Pasta Night 06:47

Make This Eggplant Lasagna for a Healthy Pasta Night

It’s got plenty of protein, even without the meat.

Kale Pesto with Brown Rice Pasta 02:30

Kale Pesto with Brown Rice Pasta

Arielle shows you a new delicious healthy pesto with a secret ingredient. Kale! Mix it together with a healthy grain like brown rice pasta.

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy 04:25

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

This heart-healthy version loads up on veggies and uses cheese sparingly.

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta 02:38

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

Low in sugar. High in satisfaction.

Chicken Cacciatore: A Healthy, One-Pot Meal 06:32

Chicken Cacciatore: A Healthy, One-Pot Meal

Spend less time washing dishes with this heart-healthy stew.

Panzanella Nicoise Salad 04:30

Panzanella Nicoise Salad

Host Frances Largeman Roth demonstrates how to make panzanella nicoise. But wait, aren’t those two separate salads? Not anymore!

Cauliflower Pizza Crust 04:59

Cauliflower Pizza Crust

Phoebe guides you through creating cauliflower pizza crust. This is a unique gluten free recipe to be able to enjoy pizza but avoid dough.

Tiramisu 03:29

Tiramisu

Tiramisu is a classic Italian dessert. Try this simple, light version using gluten free lady fingers for your next dinner party!

Eggs in Purgatory 05:07

Eggs in Purgatory

Eggs in Purgatory which is a strange way of saying eggs poached in tomato sauce. This a perfect dish to start your day.

Sicilian Tuna Steaks You'll Want to Make Over and Over 04:59

Sicilian Tuna Steaks You'll Want to Make Over and Over

Skip the sirloin and enjoy this healthier steak.

Artichoke Arugula Pizza with Prosciutto: A Healthy Take 06:35

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

Give your pizza a healthy Mediterranean diet makeover.

Stuffed Artichokes 05:55

Stuffed Artichokes

In this episode of “Diabetes Bites” dietitian, Fiorella DiCarlo, shows you how to prepare your favorite delicious recipes in a way that’s healthy

Spaghetti with Bolognese Sauce 03:24

Spaghetti with Bolognese Sauce

Arielle Haspel will show you how to make a delicious and healthy version of Spaghetti with Bolognese Sauce, a pasta favorite.This bolognese sauce uses

Cheeseless Pizza 03:33

Cheeseless Pizza

Prepare for the most unique pizza ever! Arielle demonstrates how to make an out of this world Cheeseless Pizza!

The “Clean” Tomato Sauce You’ll Make Again and Again 02:47

The “Clean” Tomato Sauce You’ll Make Again and Again

A cardiologist shows the healthy way to enjoy pasta.

Healthiholidays

Herb Roasted Turkey Breast 05:04

Herb Roasted Turkey Breast

A Thanksgiving recipe for making an herb-roasted turkey breast! This dish is packed with flavor and is great for smaller families!

Sausage, Cornbread & Quinoa Stuffing 04:48

Sausage, Cornbread & Quinoa Stuffing

Celebrate the holidays with this savory and delicious Sausage Cornbread Stuffing from our nutritionist Francis Largeman-Roth.

Apple Tarte Tatin 04:13

Apple Tarte Tatin

Christmas season is here! This Holiday recipe will be a favorite for years to come! We have a Traditional French dessert to ignite your taste buds.

Sweet Mustard Crusted Pork 03:56

Sweet Mustard Crusted Pork

Impress your family and friends tis Holiday Season by whipping up a dish they never had before! this Sweet Mustard Crusted Pork will amaze your guest.

Chocolate Bark 03:31

Chocolate Bark

Make sure to fit these healthy dark chocolate treats into your 12 Days of Christmas routine! The holiday season is here so try and stay healthy!

Butternut Squash Soup 03:44

Butternut Squash Soup

It’s important to have a ‘go-to’ soup to enjoy like this butternut squash recipe, especially during the holidays.

Sweet Potato Casserole 03:07

Sweet Potato Casserole

Looking for a new addition to your holiday dinner menu? We have a tasty Casserole recipe which uses the most natural of sweeteners to boost flavor!

Green Bean Casserole 04:01

Green Bean Casserole

Need some healthy Christmas dinner ideas? We have a green and delicious casserole recipe to impress your guest and keep them in shape!

Roasted Pumpkin Seeds 03:11

Roasted Pumpkin Seeds

Why throw away those pumpkin seeds? Thanksgiving is around the corner, and make the most out of those carved pumpkins!

Spice Pumpkin Muffins 04:45

Spice Pumpkin Muffins

Spice up your Holiday Desserts! Try these 100% Vegan Pumpkin Spice Muffins, they are the perfect Holiday Snack!

Potato Pumpkin Latkes 05:01

Potato Pumpkin Latkes

Nutritionist and author Frances Largeman-Roth shares her recipe for making potato pumpkin latkes.

Healthy BBQ

Healthy BBQ: Seafood 04:13

Healthy BBQ: Seafood

Seafood not only tastes great, it is also a healthier alternative than beef. It contains less fat and fewer calories than even the leanest cut.

Healthy BBQ: Desserts 03:48

Healthy BBQ: Desserts

For many people, desserts are the best part of eating. Unfortunately they contain lots of fat and tons of sugar.

Healthy BBQ: Burgers & Dogs 04:23

Healthy BBQ: Burgers & Dogs

Part of the fun of going to a barbeque is eating hamburgers and hot dogs. Unfortunately, these foods aren’t exactly healthy.

Healthy BBQ: Side Dishes 04:12

Healthy BBQ: Side Dishes

Everyone has a great recipe for potato or macaroni salad. While they no doubt taste great, these salads contains loads of fat and calories.

Healthy BBQ: Steak & Chicken 04:29

Healthy BBQ: Steak & Chicken

A barbeque with steak and chicken is a staple among cookouts all across the country, but truth is they contain loads of calories.

Popular: Snacks

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish 00:45

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

Finally, a delicious smoothie that isn’t loaded in sugar.

Malaysian Banana Fritters: A Sweet, Crispy Treat 05:04

Malaysian Banana Fritters: A Sweet, Crispy Treat

Got some ripe bananas to use up? You’re gonna want to try this.

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day 00:43

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Banish the mid-morning slump with this nutritious smoothie bowl.

Mango Salsa 04:29

Mango Salsa

The tropical flavor of this quick mango salsa will give any dish the kick in flavor it needs. Loved for its taste mango also has many health benefits.

Nutritionists Love These Low-Carb Apple Chips 03:03

Nutritionists Love These Low-Carb Apple Chips

They're obviously super healthy, but still satisfy your sweet tooth.

Hummus and Chips 03:46

Hummus and Chips

Chips and dip the healthy way! Watch as Arielle guides you through this clean eating hummus recipe with homemade brown rice tortilla chips.

Pumpkin Seed Chia Granola 02:58

Pumpkin Seed Chia Granola

Frances Largeman-Roth shows us how to make her Pumpkin Seed Chia Granola. This homemade granola recipe is gluten-free and super easy to make!

Guacamole & Homemade Chips 02:23

Guacamole & Homemade Chips

Chips and dip are the perfect snack for a Sunday night football game! Try these healthy guacamole and homemade chips.

High-Protein Smoothie Bowl With Pumpkin and Almond Butter 00:36

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

Wanna stay full all morning long? You need this protein-packed smoothie bowl.

A Green Smoothie Bowl that’s Perfect for Weight Loss 00:38

A Green Smoothie Bowl that’s Perfect for Weight Loss

This light breakfast is packed with good-for-you veggies.

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack 05:32

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

We warned you: These high-fiber bites are kind of addictive.

Cherry Cashew Homemade Yogurt 02:38

Cherry Cashew Homemade Yogurt

Clean Eating expert Arielle Haspel demonstrates how to make easy and creamy cashew cherry homemade yogurt that is dairy free and oh so delicious.

Deviled Eggs 03:15

Deviled Eggs

Fiorella DiCarlo teaches you how to make a healthi-fied version of everyone's favorite Deviled Eggs!

Tomato Pico de Gallo 02:53

Tomato Pico de Gallo

Pico de Gallo is an excellent condiment to use in the summer months. In this video, Phoebe walks you through how to make pico de gallo.

Roasted Pumpkin Seeds 03:11

Roasted Pumpkin Seeds

Why throw away those pumpkin seeds? Thanksgiving is around the corner, and make the most out of those carved pumpkins!

Roasted Maple Sesame Cashews 03:01

Roasted Maple Sesame Cashews

These Maple Sesame Cashews is a real crowd pleaser, and ready in just 5 minutes! Arielle shows you how to make one of her go-to clean eating treats.

Artichoke and Hummus Dip 02:50

Artichoke and Hummus Dip

Put down the Queso! We have a tasty healthy chip dip for all occasions! We whip up a heart-healthy twist on a favorite comfort food dip.

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It 00:39

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

You’ve never had a smoothie like this before.

These Brussels Sprout Chips Are Completely Addictive 02:13

These Brussels Sprout Chips Are Completely Addictive

They actually satisfy a potato chip craving.

We're Obsessed with These 03:55

We're Obsessed with These "Clean" Homemade Granola Bars

So much healthier and yummier than ones that come in a wrapper.

Spicy Roasted Chickpeas: Your New Favorite Snack 04:04

Spicy Roasted Chickpeas: Your New Favorite Snack

They're better than potato chips or pretzels—seriously.

Sam Tan's Kitchen

Sticky Hoisin Chicken Wings 04:10

Sticky Hoisin Chicken Wings

Buffalo Wild Wings got nothing on Sam Tan's homemade original wings! So stay home, put on the football game and dig into these amazing chicken wings!

Malaysian Banana Fritters: A Sweet, Crispy Treat 05:04

Malaysian Banana Fritters: A Sweet, Crispy Treat

Got some ripe bananas to use up? You’re gonna want to try this.

Rich Tomato Beef Stew with Buttery Couscous (Part 1) 03:31

Rich Tomato Beef Stew with Buttery Couscous (Part 1)

In this episode of Sam Tan’s Kitchen, Sam demonstrates how to make rich tomato beef stew. Make sure you use stewing or braising meat. All you’ll need

Rich Tomato Beef Stew with Buttery Couscous (Part 2) 02:07

Rich Tomato Beef Stew with Buttery Couscous (Part 2)

In this episode of Sam Tan’s Kitchen, Sam demonstrates how to make buttery couscous. While you can add anything you want to your couscous to spice it.

Oreo Chunk Cheese Truffles 04:14

Oreo Chunk Cheese Truffles

Our Oreo truffles are delicious and easy to make! You can use this recipe for the holidays or just cause your craving something sweet!

Eggs in Purgatory 05:07

Eggs in Purgatory

Eggs in Purgatory which is a strange way of saying eggs poached in tomato sauce. This a perfect dish to start your day.

Cooking Tips

3 Tips To Make Cooking Easier 00:46

3 Tips To Make Cooking Easier

Cooking a meal at home does not have to be a huge process. Here are 3 tips to make things a bit easier in your kitchen.

Tools for Healthy Cooking 01:33

Tools for Healthy Cooking

Cooking at home puts you in control of what goes in your food and is often a healthier alternative than eating at restaurants.

Cooking Beans Tip 00:52

Cooking Beans Tip

Beans are an excellent source of protein and also are a great meat alternative. But cooking beans is not always easy. Here are three tips!

Popular: Mexican Recipes

Chicken Tortilla Soup 04:39

Chicken Tortilla Soup

Try this easy chicken recipe and make some delicious chicken tortilla soup. This healthy one-pot meal is full of vegetables and home baked tortillas

These Baked Black Bean Tacos Are Legitimately Healthy 03:36

These Baked Black Bean Tacos Are Legitimately Healthy

These zero-guilt tacos are packed with tons of protein and fiber.

Guacamole & Homemade Chips 02:23

Guacamole & Homemade Chips

Chips and dip are the perfect snack for a Sunday night football game! Try these healthy guacamole and homemade chips.

Buffalo Chicken Quesadillas 04:50

Buffalo Chicken Quesadillas

Buffalo chicken and quesadillas are very popular stand alone meals, together they're bold flavors come together to form a game changing dish.

Ceviche a la Scallop 03:28

Ceviche a la Scallop

In this episode of Eating by Heart, Colombe makes a light and refreshing summer recipe. Scallop ceviche is an amazing dish full of flavor!

Tomato Pico de Gallo 02:53

Tomato Pico de Gallo

Pico de Gallo is an excellent condiment to use in the summer months. In this video, Phoebe walks you through how to make pico de gallo.

Tamales with Mole Sauce 05:17

Tamales with Mole Sauce

Searching for a delicious authentic ethnic Mexican dish? Tamales are traditional Mexican food that are made with ground corn, chilies and meat.

Guide To Summer Cooking

Peanut Butter Banana Smoothie 02:51

Peanut Butter Banana Smoothie

There's nothing better on a hot summer day than a refreshing Peanut Butter Banana Smoothie.

Grilled Corn on the Cob 03:44

Grilled Corn on the Cob

Fresh corn on the cob is just about as classic a summer staple as it gets.We decided to add some special ingredients to add a kick to this classic!

Mango Salsa 04:29

Mango Salsa

The tropical flavor of this quick mango salsa will give any dish the kick in flavor it needs. Loved for its taste mango also has many health benefits.

Coconut Mojito 01:56

Coconut Mojito

Watch this mojito recipe to make an amazingly refreshing Coconut Mojito! Using healthy substitutes, this is perfect to beat the heat on a hot day.

Grilled Shrimp with Green Harissa 03:56

Grilled Shrimp with Green Harissa

A really simple spin on a classic spicy Moroccan pepper paste: Grilled Shrimp with Green Harissa.

Flank Steak with Gazpacho Sauce 05:09

Flank Steak with Gazpacho Sauce

Nothing screams summer like firing up the grill and laying some marinated steak to sizzle. This is a easy summer dish that has a zesty Spanish kick!

Buffalo Chicken Quesadillas 04:50

Buffalo Chicken Quesadillas

Buffalo chicken and quesadillas are very popular stand alone meals, together they're bold flavors come together to form a game changing dish.

Fresh Strawberry Bellini 03:06

Fresh Strawberry Bellini

Phoebe Lapine shows you a perfect bellini recipe, a Fresh Strawberry Bellini with some fresh grilled strawberries and a hint of mint.

Tomato Pico de Gallo 02:53

Tomato Pico de Gallo

Pico de Gallo is an excellent condiment to use in the summer months. In this video, Phoebe walks you through how to make pico de gallo.

Mushroom Grilled Cheese Sandwich 03:50

Mushroom Grilled Cheese Sandwich

Phoebe uses the grill two ways to make this delicious mushroom grilled cheese sandwich. Using portobello mushrooms will help cut down cheese and fat.

Guide To Summer Coastal Dining

Basil, Feta and Watermelon Salad 03:02

Basil, Feta and Watermelon Salad

Chef Michael Hamilton shows you how to make a delicious Basil, Feta and Watermelon Salad, which is a cool refreshing dish perfect for the summer!

Beet Salad with Salted Yogurt 02:27

Beet Salad with Salted Yogurt

Chef Michael Hamilton shows you how to make his refreshing beet salad with some salted yogurt, a classic combination perfect for the summer.

Heirloom Tomatoes and Creamy Burrata 02:51

Heirloom Tomatoes and Creamy Burrata

Chef Hamilton teaches you how to make a fresh salad using heirloom tomatoes with creamy burrata cheese. A classic combination, perfect for the summer.

Grilled Black Sea Bass 02:29

Grilled Black Sea Bass

Chef Michael Hamilton shows his recipe for how to cook a whole black sea bass at the Surf Lodge in Montauk, Long Island.

Popular: 10 Minute Meals

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish 00:45

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

Finally, a delicious smoothie that isn’t loaded in sugar.

Peanut Butter Banana Smoothie 02:51

Peanut Butter Banana Smoothie

There's nothing better on a hot summer day than a refreshing Peanut Butter Banana Smoothie.

Malaysian Banana Fritters: A Sweet, Crispy Treat 05:04

Malaysian Banana Fritters: A Sweet, Crispy Treat

Got some ripe bananas to use up? You’re gonna want to try this.

Chocolate Chip Almond Ice Cream: Healthy 02:27

Chocolate Chip Almond Ice Cream: Healthy "Clean" Dessert

The secret ingredient? Blended bananas for amazing texture!

Sherry Vinaigrette 01:34

Sherry Vinaigrette

Bring those boring salads to life with a tasty and healthy homemade vinaigrette salad dressing!

Steamed Mussels: Here’s How a Chef Does It 02:36

Steamed Mussels: Here’s How a Chef Does It

Don’t be intimidated by this healthy protein.

Grilled Corn on the Cob 03:44

Grilled Corn on the Cob

Fresh corn on the cob is just about as classic a summer staple as it gets.We decided to add some special ingredients to add a kick to this classic!

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day 00:43

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Banish the mid-morning slump with this nutritious smoothie bowl.

Hummus and Chips 03:46

Hummus and Chips

Chips and dip the healthy way! Watch as Arielle guides you through this clean eating hummus recipe with homemade brown rice tortilla chips.

High-Protein Smoothie Bowl With Pumpkin and Almond Butter 00:36

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

Wanna stay full all morning long? You need this protein-packed smoothie bowl.

Chocolate Hazelnut Smoothie 02:12

Chocolate Hazelnut Smoothie

Looking for a substitute for those boring chocolate protein shakes? Hazelnuts are packed with vitamins and minerals.

Coconut Mojito 01:56

Coconut Mojito

Watch this mojito recipe to make an amazingly refreshing Coconut Mojito! Using healthy substitutes, this is perfect to beat the heat on a hot day.

Lemon Ginger Tea 02:46

Lemon Ginger Tea

Arielle Haspel shows you how to make cleansing lemon ginger tea. Lemon ginger tea is the perfect way to start your day and boost your metabolism.

A Green Smoothie Bowl that’s Perfect for Weight Loss 00:38

A Green Smoothie Bowl that’s Perfect for Weight Loss

This light breakfast is packed with good-for-you veggies.

Fresh Mint Hot Chocolate 01:54

Fresh Mint Hot Chocolate

If you are craving something sweet, try this hot chocolate recipe with fresh mint. Made with clean ingredients like almond milk & raw cacao powder.

Fresh Strawberry Bellini 03:06

Fresh Strawberry Bellini

Phoebe Lapine shows you a perfect bellini recipe, a Fresh Strawberry Bellini with some fresh grilled strawberries and a hint of mint.

Tomato Pico de Gallo 02:53

Tomato Pico de Gallo

Pico de Gallo is an excellent condiment to use in the summer months. In this video, Phoebe walks you through how to make pico de gallo.

Lemon Poppy Salmon 01:39

Lemon Poppy Salmon

Try this Lemon Poppy Salmon recipe for a quick and healthy dinner. This dish uses easy to find ingredients and takes only 10 minutes to make

Roasted Maple Sesame Cashews 03:01

Roasted Maple Sesame Cashews

These Maple Sesame Cashews is a real crowd pleaser, and ready in just 5 minutes! Arielle shows you how to make one of her go-to clean eating treats.

Key Lime Pie Smoothie 02:52

Key Lime Pie Smoothie

Arielle shows you how to make a delicious and tangy key lime pie smoothie! This twist on a dessert classic uses healthy ingredients like avocado.

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It 00:39

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

You’ve never had a smoothie like this before.

Out For A Bite

Taste Food Festival - Seafood Snacks 03:20

Taste Food Festival - Seafood Snacks

Summertime is all about the delicious fresh seafood! In this video we give you some tips on how to make amazing seafood snacks!

Taste Food Festival - Mixology Lesson 03:39

Taste Food Festival - Mixology Lesson

Making a great cocktail is not an easy task. Learn from professional mixologist on how to construct the perfect summertime cocktail.

Taste Food Festival - People's Choice 02:23

Taste Food Festival - People's Choice

Taste Food Festival was a hit! Find out what were the crowd favorites at this traditional food festival.

Souvlaki GR Food Truck 03:35

Souvlaki GR Food Truck

Mediterranean Food is a unique cuisine that attracts people from all walks of life. Souvlaki GR Food Truck give every essence of authentic Greek meals

Souvlaki GR Greek Salad 02:13

Souvlaki GR Greek Salad

Tired of bland tasting salads? That’s because you never had a Greek Salad! These salads have the best of both worlds, flavor and nutrition!

Cinnamon Snail Fig Vegan Pancakes 04:19

Cinnamon Snail Fig Vegan Pancakes

Food trucks are usually the last place your will find vegan and organic entrees. The Cinnamon Snail has given New York Food Trucks a new meaning!

Cinnamon Snail Turkey Sandoo 04:07

Cinnamon Snail Turkey Sandoo

Food trucks are usually the last place your will find vegan and organic entrees. The Cinnamon Snail has given New York Food Trucks a new meaning!

Palenque Corn Arepa 02:34

Palenque Corn Arepa

Get in your daily fiber with this corn based arepa! Arepas are a staple food in both Venezuela and Colombia. Arepas are great for anytime of the day!

Palenque Quinoa Arepa 02:13

Palenque Quinoa Arepa

If you are in need of a protein packed meal for those intense gym sessions then look no further.

Taim Date & Banana Smoothie 03:09

Taim Date & Banana Smoothie

Smoothies are supposed to be healthy and they should be! Taim Food Truck specializes in organic and healthy smoothies.

Luke's Lobster 03:34

Luke's Lobster

What makes a lobster roll the perfect lobster roll? Josh demonstrates how to make the perfect lobster roll.

Jicama Tacos 02:28

Jicama Tacos

Jesse, the owner of Jicama NYC, discusses his inspiration for combining both Mexican and Asian cuisines, he also makes his famous Jicama Taocs!

Jicama Veggie Flower Spring Rolls 02:50

Jicama Veggie Flower Spring Rolls

Jicama NYC makes some of the most unique and diversified food in the city. These veggie spring rolls are out of this world!