The average American only gets half of the recommended daily fiber amount. Fiber can help with weight control and lower cholesterol.
Obesity can present many health risks such as heart disease and high cholesterol, hear from a cardiologist how weight loss can lower your risk.
In this episode of Eating by Heart, Colombe demonstrates how to use hibiscus flowers to create a beautiful and tasty dessert. Typically, hibiscus flow
If you are diagnosed with CAD, your doctor will consider a medical or surgical option. If you take the medication route, you may use cholesterol lower
Eggs in Purgatory which is a strange way of saying eggs poached in tomato sauce. This a perfect dish to start your day.
The heart attack recovery process can be lengthy, but a cardiac rehabilitation program can speed things up after a heart attack.
There are several stroke prevention methods that you can take, as well as a variety of methods for treating a stroke if you are suffering from one.
Food trucks are usually the last place your will find vegan and organic entrees. The Cinnamon Snail has given New York Food Trucks a new meaning!
Chicken is the most popular source of protein! This is a heart healthy take on the classic roast chicken, great taste and amazing for your health!
A healthy heart and a good night's sleep go hand in hand. The National Sleep Foundation explains how heart health and sleep are closely related.
Muffins are tasty but usually bad for you. In this episode of Eating by Heart, Colombe shows you how to make heart healthy banana muffins.
It simply wouldn't be Christmas without this twist on almond brittle. All over the world almond brittle serves as a wonderful holiday snack!
In this episode of Eating by Heart, Colombe Jacobsen demonstrates how to make healthy baked chicken wings with a spicy twist of Thai flavor.