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The average American only gets half of the recommended daily fiber amount. Fiber can help with weight control and lower cholesterol.

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Obesity can present many health risks such as heart disease and high cholesterol, hear from a cardiologist how weight loss can lower your risk.

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In this episode of Eating by Heart, Colombe demonstrates how to use hibiscus flowers to create a beautiful and tasty dessert. Typically, hibiscus flow

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If you are diagnosed with CAD, your doctor will consider a medical or surgical option. If you take the medication route, you may use cholesterol lower

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Eggs in Purgatory which is a strange way of saying eggs poached in tomato sauce. This a perfect dish to start your day.

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The heart attack recovery process can be lengthy, but a cardiac rehabilitation program can speed things up after a heart attack.

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There are several stroke prevention methods that you can take, as well as a variety of methods for treating a stroke if you are suffering from one.

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Food trucks are usually the last place your will find vegan and organic entrees. The Cinnamon Snail has given New York Food Trucks a new meaning!

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Chicken is the most popular source of protein! This is a heart healthy take on the classic roast chicken, great taste and amazing for your health!

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A healthy heart and a good night's sleep go hand in hand. The National Sleep Foundation explains how heart health and sleep are closely related.

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Muffins are tasty but usually bad for you. In this episode of Eating by Heart, Colombe shows you how to make heart healthy banana muffins.

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It simply wouldn't be Christmas without this twist on almond brittle. All over the world almond brittle serves as a wonderful holiday snack!

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In this episode of Eating by Heart, Colombe Jacobsen demonstrates how to make healthy baked chicken wings with a spicy twist of Thai flavor.