Articles

Life After Chemotherapy Treatment: What to Expect

Guacamole & Homemade Chips

5 Healthy Reasons You Should Absolutely *Not* Fear Soy

Cinnamon Rolls

What Is Ulcerative Colitis? Key Facts to Know

Signs & Symptoms of Alzheimer's

Here’s How Chefs Make Grilled Vegetables Taste Amazing

Gestational Diabetes: How to Have a Healthy Pregnancy

Preventing Childhood Obesity: What Pediatricians Want Parents to Know

Preventing Water Damage In Your Home

How to Wash Lettuce

This Healthy Habit Helps Treat Hidradenitis Suppurativa

Is It Safe to Eat? Here’s How Many Days Leftovers *Actually* Last in the Fridge

Ceviche a la Scallop

Better Brunching: Which Classic Dish Is Healthier?

Only a Wannabe Cardiologist Could Get a 7/7 on This Cholesterol Quiz

Cherry Tomato, Sausage and Quinoa Tart

Cocoa Brownies

Asthma Doctor Discussion Guide

The “Clean” Tomato Sauce You’ll Make Again and Again

This Myth About Cavities Will Make You Want to See Your Dentist ASAP

These Myths About Anxiety Disorders Need to be Debunked

Palenque Corn Arepa

Mantra Meditation

Do Your Hair and Nails Keep Growing After You Die?

What Is Colorectal Cancer?

The Moment That Made Elyse Fox Break Her Silence on Depression

Exercise with Diabetes: 3 Workouts for Healthier Blood Sugar

Hate Cilantro? This Is Why You Think It Tastes Like Soap

Proper Nutrition During Blood Cancer Treatment: What Patients Need to Know

12 Daily Habits of People Who Always Sleep Well

Textbook Signs You Have an Overactive Bladder

Diabetes and Athlete’s Foot: What a Podiatrist Needs You to Know

So, How Many Calories Are Actually in an Avocado?

Here’s the Protein You Need on a Healthy Diabetic Diet

Commercial Workout

You Should Avoid These 8 Sneaky Foods If You Have a Tree Nut Allergy

Is It Normal to Never Be in the Mood for Sex?

Here Are 7 Diabetes-Friendly Dishes to Order at Chipotle

Here’s How Botox Can Be Good for Your Bladder

This Is How to Follow the Keto Diet, Explained in 2 Minutes

Pick the Perfect Pillow

Spanish Quinoa Pilaf

Testing for Hepatitis C: How It Could Save Your Liver

Avocado Sushi

This Herbes de Provence Is a French Cook’s Secret Weapon

True Champions HIV: Meet Scott

Early Menopause Onset During Breast Cancer Treatment: What To Know

This Is How to Follow the Mediterranean Diet, Explained in 2 Minutes

8 Clues Your Need for Control Is Ruining Your Relationships

3 Things to Make Your First Yoga Class Less Intimidating

These 3 Diet Myths Need to Disappear from Your Brain

Sweet Mustard Crusted Pork

Clear Signs You’re Dealing with Borderline Personality Disorder

Babyhood Basics - Choosing a Breast Pump

This Simple Tool Could Put an End to Mindless Eating

IUD for Birth Control: 7 Facts an Ob-Gyn Wants You to Know

This Little Mindset Shift Will Change Your Outlook on Rheumatoid Arthritis

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew

7 Proven Tips to Soothe Menstrual Cramp Pain

Ask a Trainer: How Many Times a Week Should I Work Out?

The Right Care Team for Metastatic Breast Cancer

6 Rules to Make Your Daily Coffee Healthier

Treating Depression: What Psychiatrists and Psychologists Want You to Know

Dangerous Myths About Raw Oysters That Need to Be Shucked

This 5-Step Approach Can Break Any Bad Habit

Sidelined

Almond Brittle

How a Chef Pan-Roasts and Plates Fresh Salmon

4 Steps to Clean Cast Iron

These 5 Ice Cube Tray Hacks Will Make Meal Prep a Breeze

10 Life Lessons You Can Learn from Yoga to Improve Your Health

Diabetes and Heart Disease: Key Facts You Must Know

7 Ways You Can Actually Lose Belly Fat With Zero Exercise

Water "Fruit Sangria"

Sticky Hoisin Chicken Wings

5 Daily Skin-Care Habits that Make Your Acne Worse

Why Exercise Is Essential to Treat and Prevent Osteoporosis

Cardio vs. Strength Training: Which Is Better for Weight Loss?

Daily Stretching Exercises

Fiber and Diabetes: Why It’s Key for Better Blood Sugar

Doctor Decoded: What Inflammation Actually Means

5 Off-the-Wall Weight Loss Tricks (That Actually Work)

This Saffron Fish Stew Is Seriously Easy to Make

Traveling with Diabetes: 12 Tips to Keep You Healthy, Safe, and Blood Sugar Steady

5 Clues You Probably Need a Break from Social Media

How to Make a Kale Salad You’ll Actually Crave

Listening to Loud Music: Is It Actually Bad for Your Ears?

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce

Crunchy Chicken Tacos with Mango Salsa for a Fresh, Flavorful Dinner

Hidradenitis Suppurativa Diet: How to Eat for Healthier Skin

Eating Plant-Based on a Busy Schedule: A Politician’s Advice

Eat More Dairy: 10 No-Effort Ways

What Exactly Is Fibromyalgia? A Pain Doctor Explains

Chickpea Gumbo

7 Myths About Psoriasis, Debunked by a Dermatologist

Healthy BBQ: Desserts

Bob Harper’s 6 Biggest Post-Heart Attack Lifestyle Changes

Strawberry Coconut Cookies

Why You Shouldn’t Fast Before Thanksgiving Dinner

These Sloppy Janes Will Be a New Family Favorite

Quinoa "Fried Rice"

4 Times the Scale Says You Gained Weight (When You Didn’t)

Sleep and Diabetes: Why It’s Key for Blood Sugar Control

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

Stress Relief: Meditate

Are E-Cigarettes Safe? What Doctors Think

Sicilian Tuna Steaks You'll Want to Make Over and Over

5 Tips to Feel Like a Morning Person (Even If You’re Not)

5 Game-Changing Iced Coffee Hacks (That Are Actually Healthy)

Is Green Snot Really a Sign of a Sinus Infection?

OK, Does Muscle *Actually* Weigh More Than Fat?

Homemade Avocado Facial Mask

Life Before My Mental Health Diagnosis: Living with the Lights Off

Smoothies: Post-Workout

Panzanella Nicoise Salad

High-Protein Breakfast: 10 Ways to Sneak More In

How to Prepare Artichokes

13 Pieces of Diabetes Advice Your Doctor Might Not Tell You

These 8 Diabetes Medication Mistakes Are Unfortunately All Too Common

Here’s the Healthy Way to Eat Carbs if You Have Diabetes

These 6 Desserts Could Actually Help You Lose Weight

Hitting the Target: How Genomic Testing Has Revolutionized Lung Cancer Treatment

Anoro Ellipta

You Could Be More Prone to Heat Stroke If You Have One of These 6 Health Issues

Beyond Bicep Curls: The Best Exercises for Toned Arms

Don’t Make These 3 Common Mistakes When Taking Medication for Rheumatoid Arthritis

Ask a Trainer: What Foods Should I Eat Before and After a Workout?

8 Sneaky Signs Your Stress Could Be Making You Sick

Meningitis Overview

The 13 Essential Vitamins (+ How They Keep You Healthy)

Here’s How to Do Time-Outs for Toddlers So They Actually Work

Period Heavier Than Usual? Here Are 7 Possible Reasons Why

Pregnancy: 3rd Trimester Part 2

Then vs. Now: The History of Medical Marijuana

Diabetes and Eye Health: How to Protect Your Vision

Why a Good Patient-Doctor Relationship Helps Treat Ankylosing Spondylitis

So, How Bad Is It to Sleep in Your Contact Lenses?

How to Do Bent Over Ts, According to a Trainer

This Myth About Hunger Is Killing Your Weight Loss

How to Help a Loved One Through a Migraine: Tips for Caregivers

Building Blocks: Milestones at 17 Months Old

Why Are Digestive Problems More Common in Women?

A Nutritionist’s Trick to Find Time for Daily Workouts

Building Blocks: Milestones at 16 Months Old

Essentials: Protein

Season Your Food Without Salt: 4 Tricks to Add Flavor

Spaghetti with Bolognese Sauce

True Life Story: Total Knee Replacement

ADHD and Sleep: 6 Tips for a Better Night’s Rest

Make This Eggplant Lasagna for a Healthy Pasta Night

Is It Normal to Bleed When You’re Constipated?

How One Woman Lost 140 lbs and Became a Wellness Role Model

Puzzled by Jackfruit? What It Is + How to Eat It

How to Do the Heimlich Maneuver When Someone’s Choking

Sorry, Vending Machine: 5 Nutritious Portable Snacks to Make You Healthier Anytime, Anywhere

Destemming Kale

Kids Games - Nature Treasure Hunt

Building Blocks: Milestones at 12 Months Old

Warm Water Is the Rheumatoid Arthritis Home Remedy You’re Not Using (But Should)

The 6 Surprising Things You Should Always Log in a Food Journal

3 Solid Reasons to Rethink Your Juice Cleanse

Can Immunotherapy Actually Cure Cancer?

The 4 Most Likely Reasons Your Pee Smells Weird

Eating Out with Diabetes: 10 Tips for Indian Restaurants

The Magical Effect of Sleep on Your Workout Routine

Why Is It Important to Eat Produce That’s in Season?

What is Aortic Stenosis?

9 Clear Signs Your Relationship with Food Is Totally Healthy

Skin Always Itchy? Here Are 5 Possible Reasons Why

Tempeh Tacos

10 Textbook Signs You May Have Parkinson’s Disease

Only 40% of People Can Smell “Asparagus Pee”—Here’s Why

Babyhood Basics - Breastfeeding Pain

6 Signs Your Favorite Snack Bars Are Actually Healthy

Causes of Aortic Stenosis

The Upside of ADHD: Psychologists Explain the “Superpowers” of the ADHD Brain

How a Mountaineer with MS Gained Strength From Her Father

The 8 Things You Should Do Every Day If You're Genetically at Risk of a Heart Attack

Link Between Diabetes and Certain Cancer Types

Medical Treatments for Eczema You Should Know About

10-Minute Yoga Routine to Tone Up Your Butt

Very High Triglyceride Tip: Exercise

Knee Pain Exercises: 3 Moves to Strengthen Your Knees

Biologics for Psoriatic Arthritis

8 Medical Reasons You Always Feel Cold

Here's How the Low FODMAP Diet Helps Treat IBS

This Lesser-Known Type of Heart Attack Puts Women at Risk

8 Things Doctors Wish You Knew About Metastatic Breast Cancer

Fight Like a Girl: 5 Top Kickboxing Moves for Women

What to Eat Before Bed: 4 Healthy Bedtime Snacks

Key Signs Your MS Treatment Is Working

Is It Normal to Get Back Pain During Your Period?

Why Does RA Cause Joint Pain in the Morning? Plus, 5 Ways to Deal With It

10-Minute Yoga Routine for More Core Strength

How to Eat Low-Carb at Any Super Bowl Party

Clean Mac and Cheese

MS Relapses: How to Prevent and Treat Them

3 Surprising Health Perks of Being Single

Um, Is It Normal to Get Constipated on Vacation?

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce

The Common Cold

High Blood Pressure: What Cardiologists Insist You Know

This Is What High Cholesterol Does to Your Body

Maple Water Is a Real Thing, But Is It Actually Healthy?

Ask a Trainer: Is It Bad to Do the Same Workout Two Days in a Row?

Doctors Wish You’d Ignore These 4 Myths About Diabetes Type 2

4 Reasons Your Hot Sauce Obsession Is Actually Healthy

5 Non-Food Ways to Curb Your Cravings

10 Secrets Your Pancreas Wishes It Could Tell You

Does Celery Really Have “Negative” Calories? A Nutritionist Weighs In

Aortic Valve Replacement

Psoriatic Arthritis Foot Pain: 5 Ways to Feel Better

Why Cardiologists Care About Your Sleep Habits

Chocolate Chip Cookies

New Medication Treatment Options for Atrial Fibrillation

7 Ways to Eat Less Salt for Heart Failure Treatment

Genius Foods You Can Make in a Slow Cooker (That Aren’t Stew)

These 7 Exercise Tips Are Essential for Diabetes

The Rheumatoid Arthritis Diagnosis that Shocked Fashion Designer Michael Kuluva

Treatment Options for Migraines + Lifestyle Remedies That May Help

5 Signs Your Shower Routine Is All Wrong for Your Skin

6 Natural Ways to Soothe Eczema Itch

Combivir

Butternut Squash Soup

10 Health Tests All Women Need in Their 40s

How to Cook a Turkey Without Giving Your Family Food Poisoning

9 Health Tests All Women in Their 30s Need

Caregiver Tips for Bipolar Disorder

Telltale Signs Your Child May Have an Anxiety Disorder

What Is Eczema? A Dermatologist Explains

How to Make a Za’atar Spice Blend at Home

What Is IBS? A Gastroenterologist Explains

Multiple Sclerosis Patient Education Center

How to Store Fresh Herbs to Make Them Last Longer

The Relationship Between Food and Ulcerative Colitis

Are Air Fryers the Answer to “Healthy” Fried Food?

4 Easy, Healthy Meals You Can Make in a Foil Pack

This Flossing Mistake Can Make Your Gum Disease Worse

These 9 Healthy Habits Can Take Years Off Your Face

Depression: ECT

The 9 Ways Your Body Can Change When You Eat Less Added Sugar

Lemon Tart

How to Chiffonade Fresh Basil and Other Herbs

“Deaths of Despair” Are on the Rise—Here’s Why

5 Self-Care Tips to Cope with Blood Cancer Treatment

Subtle Symptoms of MS You Should Never Ignore

3 Warning Signs Your Stomach Pain Is Actually Appendicitis

5 Veggies You Can Turn Into Rice (Besides Cauliflower)

Abs, Abs, and More Abs! A Killer 15-Minute Core Workout

How to Do Reverse Crunches for a Better Core Workout

Here Are 6 Diabetes-Friendly Dishes to Order at McDonald’s

The Lifestyle Habits that Prevent Erectile Dysfunction

6 Sunscreen Myths You Absolutely Need to Ignore

Better You Tip: Set a Quit Smoking Day

The 3 Biggest Myths About Stroke, Debunked by a Neurologist

Baby Boomers and Hepatitis C: What’s the Connection?

True Life Story: Osteosarcoma

My Depression Toolkit: Elyse Fox Shares the Habits that Help Her Cope

What Is Hepatitis C? What a Doctor Wants You to Know

8 Fruits for a Diabetes Diet Nutritionists Absolutely Want You to Eat

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed

These Baked Black Bean Tacos Are Legitimately Healthy

Bob Harper on Exercise After Heart Attack: Gaining Confidence and Strength

How to Blanch Asparagus

Is It Too Late to Get a Flu Shot?

Is It Normal to Have Vaginal Dryness in Your 30s?

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty

The 4 Key Signs Your Pain Could Actually Be Fibromyalgia

Skin Tip: Eczema

4 Myths About Eating Disorders to Stop Believing

What a Healthy Thanksgiving Day Actually Looks Like

Medications for Rheumatoid Arthritis: Understanding Your Options

Recovering from Stomach Virus: 3 Signs Your Child Is No Longer Contagious

The 4 Daily Habits of People Who Rarely Get Constipated

8 Whole Grains to Eat More (Besides Brown Rice)

5 Simple Plant-Based Snacks that Vegans Will Love

3 Things to Make Your First Root Canal Less Intimidating

Decoding FOMO

4 Very Real Ways Your Body Suffers When You Skimp on Sleep

These 5 Habits May Prevent Breast Cancer from Coming Back

Healthy Lamb Kofta with a Simple Tahini Sauce

Taking Insulin for Type 2 Diabetes: 11 Tips Doctors Wish You Knew

What is Insulin Resistance?

Perfect Plate

What is the Thyroid Gland?

6 Sexual Health Words You’re Probably Pronouncing Wrong

What Does "Clean Eating" Really Mean?

Very High Triglycerides Tip: Fish

Wait, Could Laughter Actually Help You Get More Sleep?

Rising Above MS: How Mountaineer Lori Schneider Coped with Her Diagnosis

The Morning Workout You Can Basically Do in Your Bed

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe

Is Natural Family Planning Effective Birth Control?

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

Training for Your First 5K? Do NOT Make These Rookie Mistakes

Healthy Store-Bought Soups: 4 Tips for Smarter Shopping

What Is Adjuvant Therapy for Melanoma?

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss)

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

8 Annoying Health Problems That May Happen During Your Period

Home Fire Safety

Cinnamon Snail Turkey Sandoo

What Is Binge Eating Disorder? A Doctor Explains

The Right Medical Care Routine for Type 2 Diabetes

Parents: Don’t Believe These 5 Myths About Depression in Teens

What Is Relapsing-Remitting MS? A Neurologist Explains

Preventing Low Blood Sugar: Tips from Type 1 Diabetics

The One Germy Spot You Miss Every Time You Wash Your Hands

These 8 Smelly Foods Should Be Banned from Breakrooms

Herb Roasted Turkey Breast

How to Prevent a Stroke, According to a Neurologist

Signs Your Skinny Jeans Are Hurting Your Vagina

Steamed Mussels: Here’s How a Chef Does It

With This Hack for Juicing Lemons, You'll Add Them to Everything

Is Your Toothbrush Routine Making You Sick?

Implant for Birth Control: 7 Things an Ob-Gyn Wants You to Know

3 Signs Your Acne Is Actually Hidradenitis Suppurativa (HS)

Treating Atrial Fibrillation: Options You Should Know About

Then vs. Now: The Evolution of Migraine Treatment

Lemon Poppy Salmon

This Rustic Tomato Onion Galette Is Seriously Healthy

Genetic Testing for Breast Cancer: Who Needs It and Why

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

5 Condiments from Around the World to Jazz Up Your Grill-Outs

Diagnosing Head and Neck Cancers: What Doctors Look For

4 Clear Signs Your Kid Needs Glasses

This Nutritionist’s Trick Is an Easy Way to Eat Less Sodium

PSA: July Is the Peak Month for Poop-in-the-Pool Illnesses

5 Sneaky Ways You’re Sabotaging Your “Healthy” Salad

Lightened-Up New England Clam Chowder for a Low-Cal, High-Protein Dinner

Medications That Help Treat Fibromyalgia Pain

The Avocado-Cutting Trick You'll Wish You Knew All Along

4 Tips to Keep Spider Veins and Varicose Veins Off Your Legs

How to Make a Simple, "Clean" Homemade Vinaigrette

8 Unique Ways to Flavor Water So You’ll *Want* to Drink It

10 Self-Care Tips for Fighting Lung Cancer

Diagnosing Stroke: The Key Factors Doctors Must Know Before Treatment

Care Homes for Dementia Patients Are Trying Out a New Kind of Caregiver: Robots

Sleeping with a Bad Cold: 5 Home Remedies that Help

“4 for Life”: The Best Bodyweight Exercises for Bone Health

What Is Bipolar Disorder? What Psychiatrists Want You to Know

Prevent Hidradenitis Suppurativa Flares: A Derm’s 5 Tips

Treating Type 1 Diabetes: What Doctors Want You to Know

Superfood Spring Veggies to Start Eating Now

5 Facts About How Insulin Works

Allergies at Home

What is Gout?

Diagnosing Ankylosing Spondylitis: 4 Things Doctors Look At

Stress Management and Diabetes: Why It’s Critical for Better Blood Sugar

Diagnosing Ulcerative Colitis: What Doctors Look For

What a Healthy Skin Care Routine for Psoriasis Actually Looks Like

5 Weird Things You Never Knew About Your Period

Textbook Signs of Heart Failure You Should Never Ignore

Metformin

Tiramisu

Essentials: Carbs

How Different Types of Head and Neck Cancers Are Treated

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

What Is Atrial Fibrillation? Causes and Symptoms You Should Know

The 3 Types of Insulin

Treating Hidradenitis Suppurativa Wounds: A Derm’s Tips

4 Eczema Mistakes that Could Be Making Your Skin Worse

“If You Look Good, You’re Going to Feel Good”: Why Your Workout Clothes Matter More Than You Think

Heart-Smart Ways to Lower High Cholesterol

Coping with Gestational Diabetes: Mood-Boosting Tips

How to Reduce Eczema Itch at Night (So You Can Sleep)

Seasonal Affective Disorder: 7 Signs to Look For

Eggs in Purgatory

How to Make Your Favorite Winter Drinks a Little Skinnier

Diagnosing Leukemia: Signs and Symptoms Doctors Look For

Just How Many Calories Are in an Egg, Anyway?

True Champions Diabetes: Manny's Story

8 Textbook Signs of Endometriosis

Intimidated by Meditation? Here’s Holly Rilinger’s Advice on How to Start Finding Your Calm

Avoid Holiday Season Weight Gain with These 5 Proven Tricks

Purify the Air in Your Home: 8 Natural Tips that Work

The Germiest Places on a Plane (and How to Avoid Them)

Signs of a Mental Health Disorder You Might Be Ignoring

Spring Health Makeover! 5 Mini Moves You’ll Wish You Started Sooner

Stroke vs. Aneurysm: What’s the Difference?

True Champions Depression: Erin's Depression

The Best Sleep Position to Stop Snoring

8 Calorie-Burning Outdoor Activities to Try This Winter

So, How Many Calories Are Actually in a Bagel?

True Champions Depression: Depression Sucks

Game On: Can You Guess Which Super Bowl Snacks Are Healthiest?

Is Your Workout Making Acne Worse? 4 Tips to Clear Things Up

Doctor Decoded: Psychiatrist vs. Psychologist

Not Sore After a Workout: Does That Mean It Wasn’t Hard Enough?

Prone to Dark Under-Eye Circles? These Home Remedies May Help

Treating Heart Failure? Step on the Scale Every Morning

“Sugar Sag” Is a Thing—and It’s Aging Your Skin Big Time

Coping with Radiation Side Effects with Soft Tissue Sarcoma

Wait, Should You Actually Pee on a Jellyfish Sting?

10-Minute Yoga Routine to Boost Your Balance

High Cholesterol, Explained in Less Than 2 Minutes

Curry Chocolate Mousse

Depression: Sleep and Exercise

Episode 3: How Lyndsay Adjusted to an MS Treatment Routine

Collard Green Burritos

How Bad Is It to Pick Your Nose?

5 Sexy, Healthy Reasons to Have More Orgasms

What is the Flu?

Treating Depression

Guide to Breast Cancer Surgery: Understanding the Types

The Risk of Recurrent Melanoma After Treatment: What Patients Need to Know

The 9 Ways Your Body Can Change If You Lose Just 10 Pounds of Belly Fat

Your Kidneys Process 600 Cups of Blood Every Day, Plus 9 Other Mind-Blowing Facts You Never Knew

How To Treat The Flu

PSA: Fireworks Cause *This* Many Fires and Injuries Each Year

Blueberry Almond Pancakes

These Myths About Metastatic Breast Cancer Need to Be Debunked

Is It Normal to Have Different-Sized Breasts?

9 Clear Signs You Could Have Polycystic Ovary Syndrome

How Is Immunotherapy Different from Chemotherapy?

Road Trip USA: Mesa Verde

Relapsing-Remitting MS Medication: Finding the Right One

Soft Tissue Sarcoma Treatment: Understanding Your Options

Hepatitis C Treatment: How to Heal Your Liver

Head Lice: 9 Weird Facts You Probably Didn’t Know

The Gross History of Footy Pajamas You Probably Didn’t Know

Why Do We Sneeze?

Common Hepatitis C Risk Factors to Be Aware Of

Can Whiskey Help You Beat a Cold?

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary

Signs Your Mood Swings Are Actually Bipolar Disorder

This Is How You Know You’re Going Through Menopause

Hidradenitis Suppurativa Treatment: What You Need to Know

Sausage, Pepper, and Onion Frittata

4 Creative + Healthy Ways to Revamp Thanksgiving Leftovers

Blood Pressure Medications: Understanding Your Options

A Corn, Tomato, and Avocado Salad Your Heart Will Love

Toddler Tantrums: Proven Ways to Encourage Good Behavior

This Egg-cellent Little Trick Can Make Your Eggs Last for a Whole Year

Erectile Dysfunction Treatment: What Guys Need to Know

6 Products That Might Improve Your Sleep

Alone Time vs. Isolation: How to Find the Balance

4 Instagram-Worthy Fruits and Veggies to Try

HealthyNation’s Top 14 Tips for a Healthier Heart

Is Your Cut Infected? Symptoms You Shouldn’t Ignore

This Instant Pot Mexican Corn Quinoa Salad Is the Perfect Side Dish

Ask a Trainer: I Do 100 Crunches a Day—Why Don’t I Have Abs?!

This Abs and Arms Workout Tones Everything You Care About

What Exactly Is Overactive Bladder? A Urogynecologist Explains

Prevent Head Lice: 4 Things All Parents Must Know

Diagnosed with Breast Cancer: 12 Completely Candid Truths from Women Who Got Through It

Type 1 Diabetes vs. Type 2 Diabetes: What’s the Difference?

Ulcerative Colitis vs. Crohn’s Disease: What’s the Difference?

Injection Treatments of the Knee

This 10-Minute Interval Workout Burns Fat Fast

This Is What High Blood Pressure Does to Your Body

5-a-Day: The Good-For-You Resolution You’ll Want to Stick to All Year

This Surprising Fruit Might Help Relieve Your Motion Sickness

These 5 Menu Secrets Can Help You Lose Weight

Intermediate Core

Biologic Therapy to Treat Ulcerative Colitis: How These Medications Work

7 Healthy Fats You Can Feel Good About Eating

Mark's Multiple Myeloma Story

Targeted Therapy for Leukemia: How These Groundbreaking Treatments Work

Tips to Manage Flares From Psoriatic Arthritis

‘Gliding on Insulin’: This Children’s Book Is Inspiring Thousands of Kids with Type 1 Diabetes

This Ajiaco Chicken Soup Is the Perfect Light Lunch

3 Things to Make Your First Pap Smear Less Intimidating

These 4 Myths About Cellulite Need to Be Smoothed Out

You’re Probably Pronouncing These 10 Foods All Wrong

3 Things to Make Your First Massage Less Intimidating

This “Before and After” Instagram Post Shows Why Treating OCD Is So Important

Clues Your Poop Color Might Reveal About Your Health

“Why I Chose to Reconstruct After Mastectomy”: 7 Survivors Share Their Story

Foot Problems in Diabetes: How to Stay Healthy

Crispy Flounder & Dill Tartar Sauce

10-Minute Yoga Routine to Open and Stretch Your Hips

Can You Guess If These Whole Grain Claims Are Fact or Fiction?

Heart Health Among LGBTQ Adults: The Unique Link That’s Causing Concern

Eggplant Chickpea Stew: A Mediterranean Diet Staple

What Is PrEP (and How Does It Help Prevent HIV)?

This Is the Perfect Nap Length, According to Science

10-Minute Yoga Routine to Boost Your Confidence

10 Highly Annoying Gym Pet Peeves that Make Everyone Hate You

Types of Depression

Psst … The Nasal Spray Flu Vaccine Is Back for the 2018-19 Flu Season

Causes and Diagnosis of Gout

Medications for High Cholesterol: Understanding Your Options

4 Rules for Exercising Safely with Osteoporosis

Ulcerative Colitis, Explained in Under Two Minutes

Choosing the Right Toothbrush: A Dentist’s 3 Simple Rules

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs

Non-medication Treatments for MDD

High-Energy 15-Minute Workout for Strength and Endurance

Understanding the Different Types of Head and Neck Cancer

Here Are 8 High-Calorie Foods You Should Have Zero Guilt About Eating

How I Knew It Was a Heart Attack: 3 Real Survivor Stories

Should You Hop Aboard the Celery Juice Trend?

Knowing These 4 Numbers Can Help You Prevent Heart Disease

A Silent Heart Disease Symptom You Should Never Ignore

Inattentive ADHD: The Subtle Symptoms People Ignore

HS Tips: Skin Care

The Signs Your Chest Pain Could Be a Heart Attack

Ask a Trainer: What’s the Best Cardio: Bike, Treadmill, or Elliptical?

What Is Prostate Cancer?

Ask a Trainer: If I Only Have 20 Minutes to Work Out, What Should I Do?

Risk Factors for High Blood Pressure: What Cardiologists Want You to Know

Eating Out with Diabetes: 7 Tips for Japanese Restaurants

Medication Treatment Options for Atrial Fibrillation

How Cardiologists Diagnose Heart Failure

Got 10 Minutes? You Can Do This Beginner Cardio Workout

Survive a Diet Setback: These 4 Habits Will Get You Back on Track

Can Drinking Grape Juice Really Prevent a Stomach Bug?

These Snow Shoveling Mistakes Can Stress Your Heart

Climbing Beyond the Limits of Multiple Sclerosis: Meet Lori Schneider

Nike Trainer Holly Rilinger’s 5 Essential Morning Rituals for a Calm Day

Avocado Toast: 6 Toppings You Must Try ASAP

Get Rid of Back Acne: 7 Tips from Derms

Does Gargling Salt Water Actually Help Soothe a Sore Throat?

These Chickpea + Bell Pepper Fajitas Come Together on One Sheet Pan

Beet Orange Salad

9 Ways to Spruce Up Your Daily Yogurt Habit

What Age Is Multiple Sclerosis Usually Diagnosed?

Obsessive-Compulsive Disorder: Key Facts You Need to Know

Quick Snowboarding Tips

Lactose Intolerant? You Can Still Eat These 8 Bone-Boosting Foods

Can you break up with Friends?

How to Build Confidence

Turkey Bacon vs. Pork Bacon: What’s Healthier?

Are Social Media Comparisons Making You Depressed?

High Blood Pressure Symptoms: What Cardiologists Insist You Know

Cholesterol Tests: Are You Getting Tested Often Enough?

Jicama Tacos

How Much Do You Know About Lung Cancer Treatment?

Chemotherapy, Explained in Under Two Minutes

Your Health - It's a Family and Friends Affair

An Intro to Stand up Paddle Boarding

Reroute your cart

Losing Weight? If You’re Not Careful, You Could Lose Bone Mass Too

The Pros and Cons of Different Tooth Whitening Procedures, According to a Dentist

Glitter Gradient Nail Art (Part 1)

Doctor Decoded: Nutritionist vs. Registered Dietitian

Learning How To Snowboard

Ski Lessons and Practice

A Study Tested Supermarket Meat for Superbugs, and the Results Aren't Pretty

Polka Dots and Crystal Nail Art

Learning How To Ski

Gear Up For Winter Sports

Organize your bag the smart way

Pumpkin Seed Chia Granola

Building the Right Medical Team for Psoriatic Arthritis

The Right Way to Test Your Blood Pressure at Home

Understanding Personality Disorders: 6 Types to Know About

6 Clues You’re Sick with a Stomach Virus

True Champions Diabetes: Meet Jill

Atrial Fibrillation, Explained in Less Than 2 Minutes

Set Up an Easy Prep Area to Take Stress Out of Cooking

Symptoms of Heart Disease Vs. Heart Attack: What’s the Difference?

4 Rules for Choosing Healthier Chocolate

7 Seasonal Allergy Myths You Can Safely Ignore

Natural Energy Boosters: 4 Tips to Jump-Start Your Morning

True Champions Depression: Meet Julie Hersh

Ask a Trainer: Is It Better to Do Cardio or Strength Training First?

Fighting the Stigma

Watch Out: These 8 Sneaky Foods Have Smaller Portion Sizes Than You Think

Living with Rheumatoid Arthritis: 5 Tips from Fashion Designer Michael Kuluva

What Is Deep Vein Thrombosis (DVT)?

Understanding ADHD in Children: What Psychiatrists Want You to Know

10-Minute Yoga Series for a Strong Body

True Champions Depression: Julie's Treatment

7 Diabetes Nutrition Mistakes You Might Not Know You're Making

Coping After a Heart Attack: Bob Harper’s Rollercoaster of Emotions

How a Breast Cancer Survivor Found Inspiration in Her Scars

What to Expect After Mastectomy for Breast Cancer

Will Drinking Coffee Really Stunt Your Growth?

4 Rules for Buying the Freshest Mussels

Rose Design Nail Art

How a Designer’s Rheumatoid Arthritis Inspired a Bold Fashion Collection

True Life Story: Metastasized Non-Hodgkin's Lymphoma

Combivent

What’s the Deal with Oil Pulling (and Is It Actually Healthy)?

True Champions RA: My RA

Eating Out with Diabetes: 12 Tips for Mexican Restaurants

“Stress Is the #1 Key”: Bob Harper’s Post-Heart Attack Life Lesson

Cosmetic Fillers

You'll Want to Do This Boxing Workout Over and Over

Here’s the Real Reason Your Eyelid Twitches Out of Control Sometimes

These 4 Foods Actually Burn Calories, Says Science

True Champions Depression: Losing Friends

Understanding the 2 Main Types of Stroke: What Causes Them and How They’re Treated

Chocolate Hazelnut Smoothie

The Critical Signs Your Kid’s Flu Is Serious

True Life Story: Heart Attack

Road to Recovery

Living my Life to the Fullest

12 Ways to Burn Calories on Snow Days (No Shoveling Necessary!)

3 Ways to Modify Planks, for Every Body Type

Does Cranberry Juice Treat and Prevent a UTI?

True Life Story: Chemotherapy

The Midday Lull Workout

True Champions Depression: A message from Erin

3 Easy Swaps to Lighten Up Your Eggnog

True Champions Depression: Julie's Advocacy

The Secret High-Fiber, High-Protein Ingredient Your Smoothies Need

What Is Stribild, the HIV Drug?

Just How Many Calories Are in a Glass of Wine, Anyway?

Only a Nutrition Know-It-All Could Get a 9/9 on This Quiz

Turkish Eggplant Casserole

These 7 Foods Have Way Fewer Calories Than You Think

Soothe Dry Winter Skin: 4 Proven Ways to Glow Again

Why You Should *Never* Take Aspirin at Home During a Stroke

High Cholesterol Patient Education Center

7 Lifestyle Tweaks to Lower Your Risk of Colon Cancer

True Champions Diabetes: Make Your Voice Heard

True Champions Crohn's Disease - Ali

Bipolar I vs. Bipolar II: What’s the Difference?

True Champions Bipolar EP 5: Rock Bottom

This One Trick for Better Posture May Ease Back Pain in Women

What a Nutritionist Gives Her Kids for a Healthy Breakfast on Crazy-Busy Weekdays

This Beginner Workout Tones Everything in 11 Minutes

Sugar Savvy: Guess Which “Healthy” Foods Have More Sugar

Why Exercise Is the Secret Weapon to Lower Cholesterol

Cherry Cashew Homemade Yogurt

Building Blocks: Milestones at 15 Months Old

Heart-Healthy Snack Attack: Loaded Sweet Potato Nachos

9 Surprising Causes of Back Pain + What to Do About It

Is It Normal to Feel Like Your Tampon Is Falling Out?

Are Eggs Good or Bad for Your Heart? A Nutritionist Explains

The Nutrition Facts Label Has a Brand New Look—Here’s What It Means

Is It Normal to Have Diarrhea, Like, Every Day?

OK, How Many Calories Are in Grilled Chicken?

Here’s What You Should Eat and Drink with a Stomach Virus

7 Foods With More Protein Than an Egg

Newly Diagnosed with Rheumatoid Arthritis? Try These 6 Tips from RA Patient Michael Kuluva

Tip: Pediatricians

Do Blended Foods Lose Their Fiber? A Nutritionist Answers

The Perfect Amount of Water to Drink with Overactive Bladder

True Champions MS Julie Roberts EP 1: My Story

What's Better: 3 Big Meals or Several Small Ones?

True Champions Bipolar EP 6: Stomping Out Stigma

True Champions Bipolar EP 1: Breaking Bipolar

The Subtle Signs You Have Gum Disease + How to Know When It’s Serious

For a Brighter Smile, Try This 2-Ingredient Remedy for Whiter Teeth

Tips to Maintain a Healthy Lifestyle During Leukemia Treatment

Diagnosing Heart Disease: The 8 Key Tests You Need to Know

The Importance of Rehab During Head and Neck Cancer Treatment

5 Healthy Food Substitutes for the Holidays

What is Genetic Testing?

“Getting Through the Day as a Diabetic”: Real Talk from Type 1 Patients

True Champions AS: What is Asperger's Syndrome?

Climate Change + Lyme Disease: Why Rates Are Rising with Temps

Medication for Adult ADHD: Understanding Your Options

3 Steps to Take After Getting a Leukemia Diagnosis

Adult-Onset Seasonal Allergies: Why They’re on the Rise

“The Lifestyle Change that Saved Me”: 4 Heart Disease Patient Stories

Vaccine Side Effects: What Pediatricians Want You to Know

9 Depression Symptoms You Should Never Ignore

Innocent Habits That Can Trigger Ulcerative Colitis Flares

Cheeseless Pizza

The Absolute Best Time of Day to Sneak In a Nap

7 Lifestyle Tweaks for a Healthier Heart

Should Women Take Calcium Supplements to Prevent Osteoporosis?

8 Big Ways the Climate Crisis Could Impact Your Health

Jalapeno Mac and Cheese

PSA: Climate Change Might Make Your Seasonal Allergies Worse

True Champions Hep C: Fighting the Stigma

Does It Really Take 7 Years to Digest Gum?

12 Clear Signs Your Joint Pain Isn’t Just a Workout Injury

Acetaminophen Safety

True Champions Diabetes: Let's Get Started with Diabetes Awareness!

5 Textbook Signs You Could Have Type 2 Diabetes

Episode 5: How an MS Walk Turned Into a Movement

Shopping for a Bra During Breast Cancer Treatment: 5 Tips to Find the Right Fit

Malaysian Banana Fritters: A Sweet, Crispy Treat

The Best Snacks for Diabetics, According to a Nutritionist

Why Cardiologists Care About Your Tooth Brushing Routine

Is Dark Chocolate Actually Healthy? What the Science Says

Episode 4: The Facebook Message that Turned Lyndsay into an Advocate

5 Tips from a Dentist to Cure Bad Breath for Good

Trying to Get Pregnant: How Long Should It Take?

Get Your Kids to Eat Less Dessert: 5 Proven Tricks

What Is Blood Cancer? Understanding the 4 Main Types

The 7 Main Types of Psoriatic Arthritis + How They Affect the Body

6 Textbook Signs You Probably Have a UTI

6 Myths About Birth Control Pills You Can Safely Ignore

Essentials: Calcium

7 Nutritionists Reveal the Worst Nutrition Advice They Ever Heard

True Champions AS: Asperger's Awareness

Would a Doc Approve of Your Hygiene Habits?

Chocolate Chip Almond Ice Cream: Healthy "Clean" Dessert

Overactive Bladder Patient Education Center

Types of Immunotherapy Cancer Patients Need to Understand

Signs Your Psoriasis Could Actually Be Psoriatic Arthritis

Medications for Heart Failure: Understanding Your Options

Reclaiming Life After a Mental Health Diagnosis: Real Talk from Patients

The 5 Main Lung Cancer Treatment Types

The 9 Things All Healthy People Try to Do Before 9 A.M.

Only a Wannabe Cardiologist Could Get a 7/7 on This Blood Pressure Quiz

How Much Do You Actually Know About Carbs?

This Simple Toothbrushing Mistake Could Be Giving You Cavities

What It’s Like to Get Diagnosed with Type 1 Diabetes: Real Talk from Patients

Starve a Fever, Feed a Cold? The Truth Behind This Old Adage

Here’s What You Should Know About Treating Generalized Anxiety Disorder

8 Truths Your Vagina Desperately Wishes It Could Tell You

What Is HIV (and How Is It Different from AIDS)?

Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

Essentials: Vitamin D

Only a Wannabe Doctor Knows All 10 of These Flu Facts

New Research Suggests *This* Vitamin May Lower Breast Cancer Risk (and You Might Be Deficient)

The Most Bogus Teeth Whitening Remedies a Dentist Has Ever Heard

Why Fentanyl Mixing Is So Common—and Fueling Overdose Deaths

Travel Health Essentials: Items Everyone Should Have In Their Suitcase

6 Big Mistakes That Increase the Risk of Carbon Monoxide Exposure

Treatment for Ankylosing Spondylitis: New Options That Can Help

Common Myths About Type 1 Diabetes, Debunked By Patients

Hot Crab Dip

7 Things a Good Nap Can Fix

The A1C Test: How It Helps Manage and Treat Diabetes

Is Your Food Label Fibbing? The Sneaky Truth About Trans Fats

The Silent Heart Attack Warning Signs Bob Harper Ignored

Better You Tip: Diet & Withdrawal

Bob Harper’s Post-Heart Attack Diet: Balance, Games, and Veggie Broth

Donating Blood: 7 Best and Worst Things to Eat Beforehand

What Is Hidradenitis Suppurativa?

4 Little Ways Your Pet Is Making You a Lot Healthier

Keeping Feet Happy On The Go

Fit + Frugal: 10 Money-Saving Grocery Shopping Hacks

The DASH Diet: Eating to Lower High Blood Pressure

10 Veggie-Centric Super Bowl Apps That’ll Make You Say “Touchdown!”

Going Out with Wet Hair: Can It Make You Sick?

5 Mistakes Patients Make Testing Their Blood Pressure

5 Foods You Should Always Eat When You Have a Cold

8 of the Best Food Sources of Calcium (Beyond Just Dairy)

This Dangerous Myth About Stroke Needs to Be Debunked Now

Treatment for Type 2 Diabetes: How to Get Blood Sugar Levels on Track

How Long Do Sushi Leftovers Last? Here’s When to Toss It

36 Life Hacks for Joint Pain You’ll Wish You Knew Sooner

Causes of Erectile Dysfunction

What Is Metastatic Breast Cancer? An Oncologist Explains

4 Clear Signs You Have Pink Eye (+ 4 Ways to Prevent It)

10-Minute Yoga Routine with Stretches for Beginners

Sorry, But You Might be Making These 6 Gross Tampon Mistakes

Migraine vs. Tension vs. Cluster: How to Tell Common Headaches Apart

Heart Disease in Women: Subtle Warning Signs You Need to Know

What Is Erectile Dysfunction? How It Affects Your Body

8 Reasons Your Period Is Suddenly MIA

Hidden Health Problems Linked with Erectile Dysfunction

Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

Is Coffee Good or Bad for Your Heart? What the Science Says

How to Prevent Hypoglycemia When You Exercise with Diabetes

Toddler Portion Sizes: The Surprising Reason Your Kid’s Being Picky

Beauty Uses of Coconut Oil

How to Take a Bleach Bath to Soothe Eczema

Rosacea, Explained in Less Than 2 Minutes

Why a Drug Meant to Fight Opioid Addiction Is Sending Thousands of Children to the ER

Personal Trainer Holly Rilinger Starts Every Single Morning with Meditation, and Here’s Why

Life After Open-Heart Surgery: What to Expect During Recovery

11 Things That Should Basically Never Go Near Your Vagina

10 Things Doctors Wish Non-Smokers Knew About Lung Cancer

Bipolar Disorder vs. Depression: What’s the Difference?

7 Things Your Pee Color Can Reveal About Your Health

These Healthy Black Bean Burgers Are Packed with Fiber

True Champions Diabetes: Changing Food Relationships

5 Easy Pizza Hacks That Are Healthier Than Delivery

Drinking *This* Beverage Daily Is Linked to an 8% Lower Risk of Heart Disease

Risk Factors for Soft Tissue Sarcoma: What Affects Your Odds

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Need to Look Less Bloated By Tonight? These 9 Tips Can Help

Why Young Women Are Having Heart Attacks in Increasing Numbers

Can Chicken Soup Really Treat a Cold?

These 6 Daily Habits Are Making Your Rheumatoid Arthritis Flares Worse

Help Your Teen Sleep Better: 6 Tips From Pediatricians

6 Dangerous Vaccine Myths Pediatricians Wish You’d Ignore

Why Exercise Is Essential for Treating Ankylosing Spondylitis

4 Ways to Transform Fruit Into a Dessert You’ll Actually Love

3 Heart-Healthier Ways to Get Your Cheese Fix

Eating Out with Diabetes: 7 Tips for Chinese Restaurants

Here Are 7 Diabetes-Friendly Meals to Order at Panera

So, How Many Calories Are Actually in a Banana?

Going Gluten Free: 8 “Innocent” Foods That Actually Aren’t

If You Have Insomnia, Here Are 6 Ways to Fall Back Asleep at 3 A.M.

Do Prunes Actually Help Constipation? What the Science Says

The Positive Side of a Type 1 Diabetes Diagnosis, According to Patients

4 Outdated Myths About Exercise and Osteoporosis, Debunked

Heat and Sleepless Nights: How Increasing Temps Affect Sleep

4 Signs Your Stomach Virus May Need Medical Attention

How to Do the Perfect Kick Through, According to a Trainer

Sausage, Cornbread & Quinoa Stuffing

What’s the Deal with Oat Milk? 4 Perks of the New Bev

This Yoga Plank Sequence Is Amazing for Your Core

Why Cursing Is @#$%&!* Awesome for Your Health

Ask a Trainer: Are Squats and Lunges Bad for Your Knees?

Better You Tip: Stress & Nicotine Withdrawal

Can Warm Milk Actually Help Treat Insomnia?

Symptoms of Metastatic Breast Cancer You Shouldn’t Ignore

9 Tips to Stop Turning Your Smoothie Into a Sugar Bomb

Treatment for Angina

You Need This Cauliflower Trick for Low-Carb Oatmeal

Outsmart Sitting Disease: How to Move More Every Day

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients

Eating Dessert with Diabetes: The Healthy Way to Indulge

Low-Carb vs. High-Carb Diets: A New Study Reveals Hidden Risks

How You Should Actually Take Care of a Bloody Nose

True Life Story: GERD

This Definition of Stress May Help You Cope Better with It

What Actually Is Swimmer’s Ear (and Is It Dangerous)?

Type 2 Diabetes Risk Factors You Need to Know

Is It Normal to Get Diarrhea During Your Period?

What Is Arthritis, Exactly?

Social Media Has Improved Mental Health Awareness—but There’s a Dark Side

Love Turmeric? These Tricks Will Help Maximize Its Health Benefits

Is It Food Poisoning? 8 Textbook Signs to Look For

MSG Probably Isn’t as Harmful as You Think It Is

Here’s Exactly How to Treat a Bad Sunburn (+ When to See a Doc)

Gut Health and Probiotics: 4 Things a Gastroenterologist Wants You to Know

Sleep Issues in Little Kids: Tips for Raising Good Sleepers

How to Prevent Plantar Fasciitis After You Work Out

Smoking and Diabetes: Why Quitting Is So Crucial

How Condoms Actually Prevent Pregnancy—and More

4 Tips for Managing Stress with Fibromyalgia

How Long Do You *Actually* Need to Brush Your Teeth For?

The Best and Worst Weather for Your Seasonal Allergies

Can Antibiotics Mess Up Your Birth Control? An Ob-Gyn Explains

3 Dangerous Myths About Heart Disease in Women

3 Health Perks of Socializing (Even If You’re an Introvert)

My Best Advice for Anyone with Heart Disease: Real Talk from Patients

Roasted Pumpkin Seeds

Psoriasis Diet: How to Eat for Healthier Skin

Raw Chocolate Mousse

Who’s at Risk for Fibromyalgia? A Pain Doctor Explains

The Most Common Types of Back Pain

How to Prevent a Heart Attack, According to Heart Disease Patients

5 Textbook Signs You Could Be Having a Stroke

Caregiving for Someone with Memory Loss: What to Know

Healthy French Onion Soup: Comfort Food Done Right

5 Proven Ways to Get Toddlers to Try New Foods

True Life Story: Sleep Apnea Part 2

An Introduction to the Female Reproductive System

Proper Nutrition During Lung Cancer Treatment: What Patients Need to Know

A Derm Reveals the Top 5 Myths About Hidradenitis Suppurativa

Green Bean Casserole

Breast Test: How Well Do You Know Your Boobs?

What Is Type 2 Diabetes? Key Facts You Need to Know

Babyhood Basics - Latching While Breastfeeding

This Innocent Kegel Mistake Is Surprisingly Common

Preventing & Treating Herpes

Here Are 7 Home Remedies for Psoriasis that Derms 100% Approve

How to Cope with the Emotional Toll of Psoriasis

This Mental Trick Will Finally Make You Stop Comparing Yourself to Others

Libido MIA? These 13 Tips from Sex Therapists Will Bring It Back

These “Innocent” Habits Are Making Your Psoriasis Worse

Is It Normal to Have Hot Flashes After Going Through Menopause?

Coconut Crusted Shrimp

Colon Cancer Symptoms You Can’t Afford to Ignore

Is It Normal to Wake Up with Wretched Morning Breath?

Medical Treatment for Psoriasis: Understanding Your Options

Here’s How to Make Any Restaurant Breakfast Healthier for Diabetes

These 3 Diabetic Breakfasts Are Easy, Nutritionist-Approved, and Honestly Taste Delish

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

New Study Shows Your Post-Vacation Glow Fades Way Too Fast

Easy Peasy: A 3-Minute Mindful Breathing Meditation

Then vs. Now: The Promising History of Fecal Transplants

Quitting Smoking After a Lung Cancer Diagnosis: Is It Too Late?

Steroid Nasal Sprays: The Effective Allergy Treatment You Might Not Be Using

Babyhood Basics - The First Weeks

What Is Pink Noise and Can It Actually Help You Sleep?

How Is Type 2 Diabetes Diagnosed? 3 Key Tests to Know About

These Signs Mean You’re Dealing with Diabetes Burnout, Plus 6 Tips for Getting Past It

5 Healthy Spreads to Smear on Toast (That Aren’t Avocado)

Prevent Jet Lag With These 4 Simple Travel Tips

Babyhood Basics: Fussy Baby

What Is Type 1 Diabetes? Key Facts You Need to Know

News: You Might Need to be Screened for Colon Cancer Much Earlier than You Think

What Is Heart Disease (and Why Is It So Dangerous)?

Stress Incontinence vs. Overactive Bladder: What’s the Difference?

Sweet Potato Casserole

Heart Disease Warning Signs You Can’t Afford to Not Know

Why Salmon Is Nature’s Secret to Youthful, Glowing Skin

Nutritionist Frances Largeman-Roth’s 3 Essential Morning Rituals for an Energizing Day

Is Alcohol Good or Bad for Your Heart? What the Science Says

Babyhood Basics: Baby Teething

Learning to Live with Type 1 Diabetes: Real Advice from Patients

Living with Heart Failure: Treatments and Lifestyle Changes You Need

Here’s What Happens to Your Body During Osteoporosis

Pet Health Tips - Cats & Worms

How Bad Is It to Never Floss Your Teeth? (Asking for a Friend)

Lung Cancer Tests: How Doctors Screen for Lung Cancer

Weight Loss Tricks That Almost Never Work, According to Experts

Living with a Mental Illness: 3 Critical Pieces of Advice from Patients

Pet Health Tips - Dogs & Human Food

4 Different Types of Yoga (+ How to Pick the One for You)

Pet Health Tips - Overweight Cats

Gardening with Seasonal Allergies: 5 Tips to Make It Tolerable

Roasted Maple Sesame Cashews

9 Physical Things Anxiety Does to Your Body

Strategies to Quit Smoking

Leaking Pee During Exercise? This Tampon Trick Is a Game-Changer

The Surprising Drinking Mistake That Makes Overactive Bladder Worse

Knowing These 6 Numbers Can Help Control Your Diabetes

The Best Time of Day to Work Out

3 Harmful Wellness Goals That Nobody Should Even Try

Could You Have GERD? How Doctors Diagnose Gastroesophageal Reflux Disease

8 Proven Ways to Lose Weight with Diabetes (But They Kinda Apply to Everyone)

Meditation + Fitness: Holly Rilinger Explains Why You Need Both to See the Results You Want

Advair

10 Iron-Packed Foods to Help Fight Fatigue

Is It Normal to Get Constipated Even If You Eat a Lot of Fiber?

What Is Psoriasis, Exactly? A Dermatologist Explains

Clean Sweet Potato Fries

Surgery for Overactive Bladder: When Is It Necessary?

Then vs. Now: The Decline of the “Hysteria” Diagnosis

Your Teen’s Biggest Sleep Problems and How to Deal

6 Truths that Prove Spring Cleaning Is Good for Your Health

Complications of Psoriatic Arthritis a Rheumatologist Wants You to Know

Signs Your Catastrophic Thinking Is Ruining Your Relationships

Work Off a Box of Peeps: Here’s How Much to Exercise

Treating Mild, Moderate, and Severe Psoriasis: Options You Should Know

These 8 Sneaky “Vegetarian” Foods Actually Aren’t

How to Cut a Watermelon

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

Move Over Adult Diapers, Protective Undies Just Got Sexier

The Moment I Knew I Had a Mental Health Condition: Real Talk from Patients

What Your Snot Color Says About Your Health

Vaccines for Babies: Understanding the Vaccine Schedule

Patient Education Center: Preventing HIV

How to Get Help for Overactive Bladder (Even If It’s Embarrassing)

Medication for Prediabetes: When Is It Necessary?

If Antidepressants Are Ruining Your Sex Drive, Here Are 5 Tips that May Help

What Is Palliative Care? Key Facts to Know

This Myth About Coconut Oil’s Health Perks Needs to Be Cleared Up

Good News: Women Up to Age 45 Are Now Eligible for the HPV Vaccine

Sherry Vinaigrette

This Medical Marijuana Drug Just Received a Historic Approval by the FDA

Eat These 8 Food Sources of Probiotics for a Happier Belly

Doctor Decoded: The Difference Between Inpatient and Outpatient

Silent Signs of an Eating Disorder

Are Your Peeing Habits Normal? Take This Quiz to Find Out

There Are 14 Diseases that Can Be Linked to Sitting Too Much

4 Things That Happen to Your Body When You Do Yoga

Thai Chicken Wings

What’s Safe After a Heart Attack? What Cardiologists Want All Patients to Know

Coping with RA Flares: A Rheumatologist’s Tips to Feel Better

The Gross Reasons to Never, EVER Wear Shoes at Home

8 Little Habits for a Healthier Day at the Office

3 Quick and Easy Breakfast Ideas for Hectic Mornings

What a Nutritionist Eats for Breakfast on Hectic Weekdays

Nutritionists Love These Low-Carb Apple Chips

6 Snacking Rules You Must Follow If You Have Diabetes

4 Tips to Build a Healthier Sandwich for Easy Lunches

Thai Fried Rice

This Yoga Sequence Tones Your Core in 10 Minutes

Dream Meanings: What Your Dreams Reveal About You

Are These Bizarre Facts About the Human Body True or False?

How Immunotherapy Is Used to Treat Triple-Negative Breast Cancer

Treatments for Acid Reflux & GERD: Understanding Your Options

9 Clear Signs Your Work Stress Is Actually Burnout

12 Things That Can Happen to Your Body If You Start Having More Sex

Tips for Caregivers: How to Get Palliative Care for Your Loved One

Signs of Soft Tissue Sarcoma You Should Never Ignore

7 Proven Tricks to Get Picky Toddlers to Eat

4 Ways to Flavor Popcorn (Without Overloading on Butter and Salt)

Surprisingly Important Takeaways from 3 Popular Fad Diets

5 Reasons Avocados Are Ridiculously Healthy

10 Tricky Doctor Names You’re Probably Mispronouncing

These 5 Lifestyle Tweaks Can Help Your Overactive Bladder

9 Sneaky Things that Can Spike Your Blood Sugar Levels

The Picky Eating Phase: When Do Toddlers Become Less Fussy?

Doing Dry January? How One No-Booze Month Affects Your Health

Do Fitness Trackers Cause Anxiety? What the Experts Say

The Challenges One Woman Faced After Her Colectomy for Ulcerative Colitis

How to Cut a Lettuce Wedge to Up Your Salad Game

A Cardiologist’s Most Important Advice After a Heart Attack

Drinking Coffee with Diabetes: Does It Help or Harm?

Meet the Top 10 Food Sources of Vitamin A

7 Skin Rashes You Should Always Take Seriously

Women Have Higher Global Rates of Depression Than Men—But Why?

Working Long Hours Can Increase Diabetes Risk (But Only in Women)

This 6-Minute Leg Workout Is an Amazing Lower Body Toner

Trying to Build Muscle? Eat These 10 Protein-Packed Foods

3 Common Reasons Your Nose Is Stuffed 24/7 (Besides a Cold)

10 Unexpected Symptoms that Could Actually Mean Diabetes

Signs Your Worrying Could Be Generalized Anxiety Disorder

Chocolate Bark

Could You Have RA? How Doctors Diagnose Rheumatoid Arthritis

What Is Prediabetes? Key Facts You Need to Know

9 Home Remedies for Rheumatoid Arthritis that Rheumatologists Actually Approve

Survivors Confess 13 Things No One Really Tells You About Having Breast Cancer

5 Must-Know Tricks to Ripen Fruit Faster

Master Your Medicine: How to Tell You No Longer Need Your Medication

Skin Tip: Acne

OK, Does a Base Tan Really Prevent Sunburn?

What Is a Mini Stroke? The Silent Symptoms of a Transient Ischemic Attack

8 Little Life Lessons Everyone Could Learn from Cognitive Behavioral Therapists

Spice Pumpkin Muffins

This Mistake Could Put Your Dog’s Health at Risk on Thanksgiving

Soy and Thyroid Function

Sex After Breast Cancer: Survivors Confess What Really Changes

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

What Is GERD, Actually? A Gastroenterologist Explains

Ho-Oh-No: This Popular Holiday Plant May Be Dangerous for Pets

If You’re Testing Blood Sugar with Diabetes, You Need to Know These 9 Rules

High Blood Pressure, Explained in Just 2 Minutes

These 10 Foods Exceed Your Daily Sugar Limit in *One* Serving

Exercise After a Heart Attack: What Cardiologists Want You to Know

Polio Virus Therapy: It's a Thing, and It's Good News for Brain Cancer Patients

4 Things a Night of Binge Drinking Does to Your Body

GI Docs to Patients: Please Stop Believing This Common Heartburn Myth

Here Are 9 Medical Reasons You Need to Pee All the Time

5 Clear Signs Your Stomach Pain Is a Kidney Stone

How Rare Is Your Blood Type?

5 Brain-Boosting Rules for a Sharper Mind for Life

Regular vs. Extra Virgin Olive Oil: Which Is Healthier?

Tips for Caregivers: How to Support a Loved One with Leukemia

Cannabinoids 101: Here’s Exactly How Cannabis Works in the Body

Reduced Fat Peanut Butter: Is It Healthier Than Regular PB?

Protect Your Eyes: 4 Simple Tips to Find the Right Sunglasses

Everyone with Diabetes Needs to Know These 5 Ketoacidosis Warning Signs

7 Things You Do Under Stress that Can Make You Gain Weight

8 Silent Diabetes Risk Factors You’re Probably Ignoring

6 Free Phone Apps to Help You Stick to Any Wellness Goal

Why You Need a Diabetes Sick Day Plan, and the 7 Things to Make Sure It Covers

Managing Pain and Fatigue with Metastatic Breast Cancer

Here’s Exactly How to Do a Breast Self-Exam, According to a Breast Oncologist

Take a Walking Meeting and Sneak More Steps Into Your Work Day

This Cheap Wart Removal Hack Might Be As Effective As Freezing

Then vs. Now: The Creepy History of Anesthesia

Cold Sores, Explained in Just 2 Minutes

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

5 Pool Safety Tips

Need to Pee During Sex? How Overactive Bladder Affects Your Sex Life

Is It Normal If Your Kid Flat-Out Refuses to Eat at Mealtimes?!

7 Proven Ways to Lower Blood Pressure Naturally

Is It Normal to Pee a Little When I Cough or Sneeze?

The Silent Symptoms of Hepatitis C

Gross! How a "Fish Pedicure" Caused This Woman's Toenails to Stop Growing

Babyhood Basics: Cleaning Products

5 Dangerous Myths About HIV You Must Stop Believing

Here Are 4 Key Signs Your Breakfast Is Diabetes-Friendly

Surgical Treatment for Heart Failure: Understanding Your Options

The Signs and Symptoms of Ulcerative Colitis

Curried Cauliflower Salad

What is Restless Legs Syndrome (RLS)?

9 of the Best Gluten-Free Flours, Ranked by Protein

Types of Lung Cancer: New Thinking You Need to Know

Primary Progressive Multiple Sclerosis: What Is It?

Pear? Apple? What Your Body Shape Reveals About Your Health

How Chronic Lymphocytic Leukemia Is Diagnosed

Doctor Decoded: The 3 Main Types of Anesthesia

7 Tips for Less Frantic Evenings with ADHD

Just 2 Sodas a Week Can Raise Your Diabetes Risk—Here’s How to Quit Drinking Them

6 Time Management Hacks for Adults with ADHD

Does Orange Juice Help Chase Away a Cold?

Mushroom Grilled Cheese Sandwich

8 Processed Foods That Are Actually Pretty Healthy

3 Health Problems That Can Start Younger Than You Think

Should You Actually Remove a Tick with Nail Polish?

How Important Is It to Wash Your Hands With Hot Water?

This Toxic Plant Can Burn Your Eyes and Skin, and It Looks Nothing Like Poison Ivy

Brovana

Holly Rilinger’s Game-Changing Morning Habit That Sets Up Her Whole Day

Ask a Trainer: Should I Use Free Weights or Machines?

Spring Rolls

Artichoke and Hummus Dip

BPH: What Is Benign Prostatic Hyperplasia, Exactly?

Metabolic Mania! This Mini Workout Revs Your Metabolism

7 Textbook Signs Your Joint Pain is Rheumatoid Arthritis

Meet the 4 Foods in Your Pantry that Almost Never Expire

This Is What a Migraine Actually Is, According to a Neurologist

Essentials: Coffee

6 Tips for Exercising with Heart Failure

Here Are 7 Diabetes-Friendly Items to Order at Starbucks

Chronic Lymphocytic Leukemia vs. Small Lymphocytic Lymphoma: What’s the Difference?

The 12 Daily Habits of People Who Never Get Acne

Then vs. Now: The Impressive History of the Measles Vaccine

11 Tricks to Make Your Thanksgiving Plate a Little Healthier

Try This 12-Minute Beginner Lower Body Workout

Building Blocks: Milestones at 5 Months Old

How the Eyes Work

Effects of Smoking: What Cigarettes Do to Your Body

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)

Pasta Made From Beans: Is It Actually Better for You?

Leukemia Patient Education Center

What Is SIDS? What a Pediatrician Wants You to Know

This No-Gym HIIT Workout Is Only 12 Minutes Long

Babyhood Basics - Pumping at Work

Does Your Trick-or-Treater Have a Food Allergy? Try This Hack to Keep Your Kid Happy

Should You Try a Menstrual Cup? Pros and Cons You Should Know

Treating Lung Cancer with Immunotherapy: How These Groundbreaking Drugs Work

Stroke in Women: Why It’s Different + What You Need to Know

The Key Signs Your Rheumatoid Arthritis Treatment Is Working

Cooking Beans Tip

Body Image After Breast Cancer: Adjusting to a New Normal

12 Snacks for Diabetes Nutritionists Want You to Eat

What are Food Allergies?

Wanna Burn Off Thanksgiving Dinner? *This* Is How Much to Work Out

What Is "Avocado Hand?" How to Prevent Serious Injury When Cutting Your Favorite Fruit

Flight Attendants Have a Higher Risk of Certain Cancers, and Here Are 5 Possible Explanations

Know Your Psoriatic Arthritis: Is It a Flare or Infection?

Sweet Potato Joy

How Cauliflower Can Healthify Your Favorite Super Bowl Foods

What Happens When Ulcerative Colitis Medications Don’t Work?

Could Your Dog Have Heat Stroke? Signs to Look for This Summer

This French-Inspired Marinade Will Liven Up Your Proteins

Is It Normal to Have Vaginal Discharge, Like, a Lot?

Getting an HIV Test: What You Need to Know

These 9 Signs Could Mean You’re Not Getting Enough Calcium

5 Innocent Habits that Can Give You a Charley Horse

Heartburn vs. GERD: What’s the Difference?

Men: This Fact May Ease Your Hair Loss Worries

What Is Stress Incontinence? A Urogynecologist Explains

6 Things You Can Do Right Now to Lower Inflammation in Your Body

Wait, You Can Use the Copper IUD for Emergency Birth Control?

Building Blocks: Milestones at 14 Months Old

These Are the Best Proteins for Diabetics

These 9 Things Probably Don’t Increase Your Risk of Breast Cancer

Eat to Lower Cholesterol: 5 Diet Rules That Work

3 Tips to Manage Crohn's Disease

CBD Oil vs. Hemp Oil: What’s the Difference?

Why It’s So Dang Hard to Find an Effective Remedy for Hangovers

Here's Why You Should Be Adding Microgreens to *All* Your Meals

Should You do a Detox Diet?

This Avocado Toast Has a Genius Secret Ingredient

10 Nutrition-Approved Protein Picks for Diabetes

Exactly What to Do During a Migraine Attack, According to a Neurologist

Is It Normal to Have Bad Cramps After Getting an IUD?

Raw Pear Apple Tart

Why Watching Cat Videos Is Totally Good for You (Because, Science)

COPD Warning Signs: How to Know If It’s an Emergency

Babyhood Basics: Baby Spit Up

Prone to Heartburn at Night? Here Are 4 Ways to Avoid It

Whole Wheat vs. Multigrain: Which Bread Is Healthier?

Pre- and Post Workout Snacks: What a Trainer Eats

Hospice vs. Palliative Care: What’s the Difference?

5 Low-Calorie Thanksgiving Sides (All Less Than 100 Cals Per Serving!)

The Silent Signs Your Bad Breath Could Be Something Serious

Why Psoriatic Arthritis Increases Your Risk of Depression

This Type of Cancer Is on the Rise in Young Adults—Here’s Why

The 2 Allergy Home Remedies an Allergist Swears By

8 Soothing Tips to Sleep Better with Menopause Symptoms

True Champions HIV: Nurturing Advocacy

What the Color of Your Fingernails Can Reveal About Your Health

Personal Trainer Holly Rilinger Resisted Meditating for Years, But Now It’s a Daily Habit that Changed Her Life

How to Troubleshoot the Biggest Baby Sleep Issues

These 7 Eating Habits Are Bad for Diabetes

Building Blocks: Milestones at 8 Months Old

Prone to Ice Cream Headaches? The Trick to Preventing Brain Freeze Is Almost Too Simple

Building Blocks: Milestones at 7 Months Old

Is It a Cold or Seasonal Allergies? Key Ways to Tell the Difference

Wearing These Clothes May Be Worse for Your Health Than You Think

The Symptoms of Autism Every Parent Should Know

Yummm: Healthy, Crispy Sweet Potato Fries

10 Best Food Sources of Magnesium to Eat More

Stuffed Artichokes: How to Healthify a Classic Italian Side Dish

Biologics for Psoriasis: How Fast Can You Expect Results?

ADHD in Adults: How ADHD Shows Up in Adulthood

Causes of Asthma Attacks

Does Getting an IUD Hurt? An Ob-Gyn Tells the Truth

Meet the “Clean Eating” 100-Calorie Snacks You’re Gonna Start Eating Every Day

Osteoporosis Treatment: What to Take for Stronger Bones

Tamales with Mole Sauce

Then vs. Now: The Ancient Theory Behind Bloodletting

Ankylosing Spondylitis Patient Education Center

Head and Neck Cancer: Important Risk Factors to Know

Arugula Salad

Does Birth Control Make You Gain Weight? An Ob-Gyn Answers

8 Tips to Help You Stop Biting Your Nails Today

Common Myths About Back Pain Treatment, Debunked

Diagnosing Soft Tissue Sarcoma: What Doctors Look For

What Is Ankylosing Spondylitis? Key Facts You Should Know

5 Acid Reflux Complications You Can’t Ignore

Essentials: Iron

Home Safety for Seniors: Part 2

5 Pungent Reasons to Add Garlic to Everything You Eat

This 37-Year-Old Bride Survived a Heart Attack on Her Wedding Day

Chocolate Cupcakes

Does Eating After 8 PM Cause Weight Gain? A Nutritionist Weighs In

Psoriatic Arthritis Patient Education Center

This Simple Stretch Helps Improve Mobility After Breast Cancer Surgery

How to Clean Your Disgustingly Germy Keyboard

Can Your Car Really Protect You During a Lightning Storm?

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults

What is Insomnia?

4 Innocent Reasons You Always Catch Colds

3 Simple Exercise Moves for Your First Gym Workout

6 Fruits You Totally Thought Were Vegetables

Building Blocks: Milestones at 13 Months Old

There’s a Spike in Bed Bugs This Summer—Here’s How to Protect Your Home

These 5 Naturally Gluten-Free Snacks Are Totally Good for You

These 6 Annoying Skin Problems Can Get Worse in the Summer

These 12 Sneaky Foods Are Actually *Not* Vegan

7 Early Signs of Lyme Disease You Need to Know

Vegan Crab Cakes

How to Properly Cut Goat Cheese

4 Not-So-Seedy Health Perks of Tahini

Crohn's Disease Diagnosis

The Lung Cancer Stigma Is Real and Devastating to Patients—Here’s What to Do About It

When Model Jeana Turner Had to Show Millions of People She Was Actually Bald, She Thought She’d Be Devastated. She Was Wrong.

The Pie Crust Nobody Will Know is Gluten Free

How to Do a Diagonal Chop for a Full-Body Workout

Building Blocks: Milestones at 11 Months Old

Finding a Ripe Avocado

Get Perfect Tank-Top Arms with This 6-Minute Workout

F-A-S-T: This Stroke Acronym Can Save Your Life

Stigmatizing Migraine Myths You Can Safely Ignore

The Most Dangerous Mistake You Can Make If You’re Having a Stroke

Treatment for Bipolar Disorder: Understanding Your Options

Treating Ulcerative Colitis: Understanding Your Options

Prostate Cancer Treatment: Watchful Waiting

Building Blocks: Milestones at 10 Months Old

The Short Window for Ischemic Stroke Treatment: Why Moving Fast Matters

True Champions Diabetes: Jill's Advocacy

How To Prevent DVT

Celiac Disease vs. Gluten Intolerance: What’s the Difference?

Is Diet Soda That Unhealthy? A Nutritionist Explains

This Superfood Salad Recipe Will be Your New BFF

This Is How to Eat a Paleo Diet, Explained in 2 Minutes

6 Asthma Attack Triggers in Your Home + How to Avoid Them

5 Healthy Back-to-School Snacks Your Kids Will Love

The 6 Biggest Diabetes Complications and How to Avoid Them

Do This, Not That: 4 Off-Limit Exercises for People with Osteoporosis

The 2019 Dirty Dozen List: Buying Produce Low in Pesticides

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Senior Health Tip: Keeping the Mind Sharp

Advanced Plyometrics Workout

Alcohol and Diabetes: How to Drink Safely

True Champions Diabetes: Finding Jill

These Myths About Scar Prevention Might Ruin Your Skin

Dairy Allergy vs. Lactose Intolerance: What’s the Difference?

8 Healthier Halloween Treats That Kids Will *Actually* Eat

Reading in the Dark: Is It Bad for Your Eyes?

Why You Should *Always* Wear Sunglasses When Outdoors

How Bad Is It to Not Go to the Dentist Super Regularly?

Does Eating Carrots Really Improve Your Eyesight?

How Chefs Buy and Prepare the Best Salmon

HealthyNation's Top 3 Tips to Help You Recharge Your Exercise Motivation

Your Morning Coffee May Extend Your Life (and It's Not From the Caffeine Jolt)

Truth Time: Do You Really Need 8 Glasses of Water a Day?

This POUND Fitness Class Will Have You Drumming to the Beat

Burn Off a Zombie Frappuccino: Here’s How Much to Exercise

Autism in Children: Early Signs and Interventions Parents Should Know

4 Types of Ulcerative Colitis, According to a Gastroenterologist

ADHD vs. Being Fidgety: Pediatricians Explain the Difference

Understanding Blood Pressure Numbers: What’s Healthy, What’s Not

Drinking Too Much Coffee: 4 Signs You’re Overdoing It

Red Velvet Cake

Then vs. Now: The Evolution of Period Products

6 Lifestyle Tweaks to Lower Your Risk for Osteoporosis

ADHD in Children: The 3 Types You Need to Know

Then vs. Now: The History of Blood Transfusions

How to Get Through Breast Cancer Treatment (from Women Who’ve Been There)

Ginger Salmon Recipe to Soothe Your Belly

11 Treatments for Back Pain, Ranked from Least to Most Invasive

Do You Have “Monkey Mind”? 3 Ways to Prevent This Stress Mode

What Is Clinically Isolated Syndrome? Key Facts About This MS Subtype

What Is Emergency Birth Control and How Does It Work?

How to Make Caramelized Onions

Banana Muffins

Back to School: Food Allergies

Do You Need Surgery for BPH? Here's What to Know

Too Slow? Too Fast? What Your Heart Rate Means for Your Health

Is It Menopause? This New Test May Help You Find Out

Ask a Trainer: How Many Times a Week Should I Strength Train?

The 4 Most Common Sleep Disorders That Might Plague Your Nights

Medication for Overactive Bladder: Understanding Your Options

Building Blocks: Baby Milestones at 6 Months Old

4 Reasons Iceberg Lettuce Deserves Your Respect

The Silent Signs You Could Be Grinding Your Teeth While You Sleep

These 10 Amazing Blood Facts Will Get Your Heart Pumping

How Bad Is It to Not Brush Your Teeth Twice a Day? (Asking for a Friend)

5 Healthy Breakfasts from Around the World You Should Eat Too

Hidradenitis Suppurativa: How to Cope Emotionally

Then vs. Now: The Cancer-Fighting History of Chemotherapy

Ask a Trainer: Why Am I Not Seeing Workout Results?

10 Healthy + Tasty Ways to Flavor Overnight Oats

Health Secrets Your Tongue Color Is Trying to Tell You

6 Healthy Fall Foods to Get Excited About (Besides Pumpkin)

This Low-Impact Cardio Workout Is Perfect for Beginners

Stubborn Myths About Water You Can Pour Out

What the Heck Is Kombucha, Anyway?

Minimizing Hair Loss During Chemotherapy: Is It Possible?

How Bad Is It to Clean Your Ears with a Cotton Swab?

Gluten Free Waffles

Snow Day Safety: 5 Crucial Rules You Might Be Forgetting

How Breast Cancer Can Affect Your Sex Life + What to Do About It

How to Stomach Virus-Proof Your Family

9 Ingredients Nutritionists Always Add to Their Smoothies

Counting Carbs? Try These 5 Low-Carb Snacks that Don’t Suck

How to Segment a Grapefruit for Gorgeous Fruit Salads   

Oh My Gourd: 5 Healthy Reasons to Fall in Love with Pumpkin

Signs Your Back Pain Is Actually Ankylosing Spondylitis

How Immunotherapy Has Revolutionized Treatment for Melanoma

PSA: Tanning Makes Stretch Marks More Noticeable—But Here’s What *Actually* Helps

This Couch Workout Is Perfect for Lazy Days

“Text Neck” Is Ruining Your Posture, and Here’s How to Fix It

This Is Why Human Blood Is Red

How—and Why—Thyroid Diseases Disproportionately Affect Women

Power Food Pairs: 3 Combos That Work Better Together

Purple Reign! Why You Need These Ultra Violet Foods in Your Diet

People Following *This* Diet Had 12% Lower Risk of Cancer, New Study Shows

10 Veggies You Can Turn Into Noodles (Besides Zucchini)

Homemade Citrus Body Scrub

Ask a Trainer: Is It Bad If I Hate Burpees?

Potato Pumpkin Latkes

Master Your Medicine: How to Remember to Take Your Medication

How Immunotherapy Is Improving Treatment for Melanoma

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

Complications of Ulcerative Colitis: What a GI Doctor Wants You to Know

5 Tips to De-Stress Your Home Life (and Reduce Family Feuds)

5 Must-Know Tips for Safe Travel with Your Pet

Eating Vegetarian with Diabetes: A Nutritionist's Take

Maintaining Weight Loss: 6 Habits “Losers” Have in Common

Postpartum Depression: How to Recognize the Signs

6 Lesser-Known Types of Winter Squash + The Best Way to Eat Them

6 Tricks to Beat the Bloat

11 Non-Starchy Vegetables for a Low-Carb Diet

Chicken Tortilla Soup

“Vaping” Is Causing an Uptick in Seizures, According to the FDA

How Targeted Therapy Helps Treat Metastatic Melanoma

Cancer Treatment and Heart Failure: What’s the Link?

Acute vs. Chronic Leukemia: An Oncologist Explains the Difference

This Is How to Follow a Plant-Based Diet, Explained in 2 Minutes

Caring for a Lung Cancer Patient: 6 Ways Loved Ones Can Help

Does eating honey prevent allergies? - Word On The Street

Isolating Yourself Can Make the Holiday Blues Worse—Here’s Why

Signs You’re Dealing with Narcissistic Personality Disorder

What It’s Like to Get a Colectomy for Ulcerative Colitis

Diagnosing Metastatic Melanoma: What Doctors Look For

4 Reasons to Add Ginger to Your Diet, Stat

“Nootropics”: The New Brain-Boosting Food Trend to Try

How Is Osteoporosis Diagnosed? A Doctor Explains

A Green Smoothie Bowl that’s Perfect for Weight Loss

Move Aside, Pap Smear: Here's the New Test that Might Take Over

What Is Chronic Lymphocytic Leukemia?

Is Antibacterial Soap More Effective Than Regular Soap?

Pet Health Tips - Ready For A Dog?

3 Things to Make Your First Therapy Session Less Intimidating

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

Light Therapy for Seasonal Affective Disorder: Tips for Picking the Right Light

5 Myths About Alcohol that May Be Putting Your Health at Risk

8 Healthy-Eating Rules for Psoriatic Arthritis

Create a Great Space

Time for Yourself

Does Turkey Really Make You Tired? What the Science Says

True Champions Bipolar EP 2: Meet Natasha

Sad Girls Club: How Elyse Fox Built a Mental Health Community

Warrior Fitness Bootcamp Class

Pure Barre

How to Enjoy & Keep Flowers Fresh Longer

Prevent Dehydration with Stomach Flu: Key Tips for Parents

Medication for High Cholesterol: When Is It Necessary?

True Champions AS: Managing Asperger's

Stress!!

Pure Barre at Home

Floral Braided Up Do

True Champions AS: Behind Closed Doors

3 Dynamic Stretches a Trainer Wants You to Do

Taste Food Festival - People's Choice

5 Reasons to Eat Oatmeal Every Morning

6 Tricks to Organize Your Fridge for Weight Loss

Constipation, Explained in Just Two Minutes

Meet Ali

Here’s How to Pick the Right Moisturizer for Eczema

Boot Camp Basics

First Aid Tips to Treat a Cut (So It Heals Faster)

How to Deseed a Pomegranate

What is Metastatic Melanoma?

Treating Metastatic Breast Cancer with Immunotherapy: Understanding the Breakthrough

Pregnancy: 2nd Trimester Part 1

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 2

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 1

Conquering Ulcerative Colitis: How a Colectomy Changed One Woman’s Life

3 Things to Expect at Your First Session with a Dietitian

Episode 4: Stacy, Anthony and the Tweens, Part 2

Episode 3 Extra: Farmer's Market

10-Minute Yoga Routine That's Perfect If You Love Warrior Poses

This Is the One Place Everyone Forgets to Put Sunscreen

10 Clues Your Therapist Is Not the Right Fit for You

Low Testosterone Treatment

Fasting Before a Cholesterol Test: Do You Really Have To?

Episode 7: Empty Nesters Ed and Adrienne, Part 1

Episode 6: Young, Active Couple Brian and Siena, Part 1

A No-Fuss Trick for Cutting a Mango

Positive Affirmation Meditation

Heart Disease and Diabetes: What to Know About the Link

Reverse French Manicure Nail Art

Visualization Meditation

Enterovirus Infection

SurfSET Class

TRX at Home

All the Reasons Eating More Slowly Is So Good for You

True Champions MS: Christie's Advocacy

Heirloom Tomatoes and Creamy Burrata

True Champions: Hepatitis C Meet Karen

True Champions Hepatitis C Taking Care

Luke's Lobster

Master Your Medicine: How to Ease Your Worries About Side Effects

Meet the Diabetic Superfoods You Need in Your Diet

Byron Bay

5 Safety Tips to Keep Holiday Candles from Burning Down the House

Palenque Quinoa Arepa

Episode 3: Empty Nesters Raymond and Janae, Part 1

Brisbane

3 Tips to Navigate the Gym Like a Pro (Even if You’re Not)

Running

How to Hull Fresh Strawberries

True Champions Hepatitis C Karens Blog

Vegetarian Chili

Very High Triglyceride Tip: Talk to Your Doctor

Paddle Board Yoga

Pregnancy: 2nd Trimester Part 2

HS Tips: Hair Removal

This Boxing Routine Is a Killer Full-Body Workout

True Champions MS: Staying Motivated with Multiple Sclerosis

Treating Lupus

Home Safety for Seniors: Part 1

Spiriva

This Myth About Hookahs Is Putting a Lot of People at Risk

Black Rice with Lacinato Kale

Noosa (Part 1)

MS Society - Participant Stories at Walk MS

Fish Sticks

Aortic Stenosis Symptoms

What's For Lunch? White Bread?!

Essentials: Salt

Glitter Gradient Nail Art (Part 2)

What's For Lunch? Pad Thai?!

What's For Lunch? Sweets and Hot Dogs!?

Healthy BBQ: Steak & Chicken

Parent Coach Ep. 2: Teaching Patience

Storing Fruit

How to Do Perfect Forward Lunges, According to a Trainer

What It Really Means to Be Average Risk, Moderate Risk, or High Risk for Breast Cancer

Side Effects of Breast Cancer Treatment: What They’re Really Like

True Champions Bipolar EP 3: Bipolar Medication

Binge Eating Disorder Causes: What Makes People Prone

Moreton Island (Part 1)

Doctor Decoded: What’s the Difference Between Viruses and Bacteria?

Can Cracking Your Knuckles Really Cause Arthritis? What the Science Says

Low-Carb Cauliflower Fried Rice (that Tastes Like the Real Thing)

Keep Calm and Relax Anytime

10 Summer Activities to Try This Year, Ranked by Calories Burned

3 Tricks for Separating Egg Yolk

True Life Story: Colon Cancer

The Right Way to Wear a Bike Helmet (So It Actually Protects You)

These Summer Rainbow Rolls Are Salad in a Gorgeous Wrap

White Coat Hypertension: What It Means for Your BP

Moreton Island (Part 2)

How to Peel Carrots in Way Less Time

Noosa (Part 2)

In The Heat of the Moment

Spit Out Your Skinny Tea

Quitting Smoking Story: Benefits of Quitting

Symptoms of Depression: How Your Gender May Play a Role

Quitting Smoking Story: I Quit!

9 Things You Don't Know About Tamiflu (but Should)

Kerboomka at Home

Time to Re-Prioritize Your Life

Preventing and Diagnosing COPD

Episode 4: Stacy, Anthony and the Tweens, Part 1

AFIB Doctor Discussion Guide

Fencing Match

TRX Class

Crossfit

Crossfit Elements

5 Unexpected Health Risks of Bad Posture

True Champions MS: Meet Jason

Boxing at X-Fit

Here’s How to Pick a Ripe Mango

Back in the Game

True Champions Hep C: Meet Hank

3 Things to Expect at Your First Acupuncture Session

True Champions RA: Get Up & Move

3 Ways You Can Modify Push-Ups, for Every Body Type

What is Try Out Workout?

Kerboomka Class

4 Textbook Signs Your Stomach Pain is Actually IBS

True Life Story: Menopause

True Life Story: Sleep Apnea Part 1

One Night Stands

Sleep Apnea Signs & Who's at Risk

Would You Get Plastic Surgery?

Open Relationships

Deal With Your Stress

This Is What a Healthy Diabetic Diet Looks Like

6 Major Eczema Triggers to Avoid for Healthier Skin

Symptoms of DVT

Check Your Intensity

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

Online Dating

In Remission with Ulcerative Colitis? Why Continuing Treatment Is Vital

True Champions HIV: Housing Works

True Champions HIV: Treating & Living with HIV

Taste Food Festival - Mixology Lesson

True Champions HIV: Asylum Project

15 Cooking Terms All Home Chefs Should Know

True Champions Hep C: Taking His Story to Congress

Jicama Veggie Flower Spring Rolls

Fencing Class

The Top Lung Cancer Causes (Besides Smoking)

Souvlaki GR Greek Salad

True Life Story: Hypertension

True Champions RA: In the Kitchen

Warrior Fitness Bootcamp at Home

Time To Live Again

Lowering the Risk of Melanoma Recurrence: Is It Possible?

Backyard Obstacle Courses

Boing with Kangoo

Kickboxing

These Sneaky Foods Are Staining Your Teeth (Here’s How to Enjoy Them Anyway)

Treating Blood Cancer: Important Questions to Ask Your Doctor

Stress Relief: Prioritize

True Champions RA: Out and About

The Lessons One Mom Learned Watching Her Daughter Fight Breast Cancer

Got an Itchy Mosquito Bite? The 5 Things You Should Do to Feel Better Fast

True Champions MS: Biking

This Little Habit Will Help You Achieve Any Fitness Goal

True Champions Depression: Becoming an Advocate

Got 5 Minutes? You Can Do This Perfect Booty Workout

Intermediate Core Rotation

Skin Tip: Oily Skin

What is Alzheimer's Disease?

True Champions MS: Christie's MS Manifesto

Dr. Parikh's top 3 COPD Tips

Radiation Therapy, Explained in Just Two Minutes

It’s Not What You Eat: What Actually Causes Ulcerative Colitis

10 Low-Effort Ways to Burn 200 Calories

Senior Health Tip: Diet Tips

Common Vision Problems

Training Shoes vs. Running Shoes: What's the Difference?

Reading a Food Label with Diabetes: The 7 Areas You Should Never Ignore

How to Change Your Desk Setup for Better Posture

How to Peel Tomatoes

Dinosaur Kale and White Beans

Spinach and Tofu Tacos

The Perfect Accessory

How to Julienne Carrots Like a Food Pro

These Sneaky Foods Are Giving You Heartburn

DIY Coffee Scrub

Cross Train Your Workout

How 2 Minutes of Meditation a Day Can Totally Change Your Life

Leg Day Workout: 3 Leg Exercises that Tone and Tighten

4 Types of Foods That May Fuel Inflammation

True Life Story: Breast Cancer

True Life Story: HPV

COPD Treatment Options

These Brussels Sprout Chips Are Completely Addictive

How to Soft Boil An Egg

A Sweet Tooth's Guide to Eating Fruit for Dessert

Want a Surfer's Body? This Workout Will Get You in Shape

Signs a Caregiver Needs a Break (+ How to Get It)

How to Pit Olives

Intermediate Lower Body

Eating with Diabetes: 7 Rules for a Healthy Diet

The Range of Treatment Options to Relieve Overactive Bladder

Leaking Pee a Little? Urologists Wish You Knew these 11 Tips to Make It Better

Team McGraw

Episode 1: Mom Michelle and Little Maisie, Part 2

Episode 1: Mom Michelle and Little Maisie, Part 1

4 Kinda Weird Habits That Might Improve Your Mental Health

Episode 5 : Single Working Woman Saya, Part 1

Can't Sleep? This Soothing Yoga Routine Fights Insomnia

Beet Salad with Salted Yogurt

What Is Art Therapy (and Should You Try It)?

Intermediate Timed Circuits

Tempted to Skip a Workout? Use This Tip to Get Motivated

Support Tips for Loved Ones Recently Diagnosed with Cancer

Smoking and Secondhand Smoke

How to Buy The Best Fish

Foods with Cancer Prevention Properties

This Stubborn Myth About Coffee Is Not 100% True

How to Peel Garlic

How to Relieve Vaginal Dryness from Menopause

Intermediate Floor Exercises

Homemade Hair Treatments

Intermediate Upper Body

Trizivir

5 Myths About Therapy, Debunked by Mental Health Professionals

What’s the Big Deal About CBD Oil?

How Much Sleep Do You Need for a Full Night’s Rest?

Road Trip USA: West Virginia

Here’s What a Nutritionist Eats for Lunch on Hectic Weekdays

Mark's Multiple Myeloma Treatment

Road Trip USA: Amarillo

Bummed About the Holidays? How Starting New Traditions May Help

HS Tips: Surgery

Going Abroad? Prevent Travelers' Diarrhea with These 5 Tips

True Life Story: Living with Depression

What is Crohn's Disease?

The Healthier Way to Lift

Depression: Overview

Celiac Disease, Explained in Just 2 Minutes

Signs of Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference

Soothe Seasonal Allergy Symptoms: 7 Allergist-Approved Tricks

7 Textbook Signs You Could Be Dehydrated

Craving Steak? Try This Lighter Tomato Herbed Steak

Healthier Eating - It's in the Bag

Is the 5-Second Rule Legit? Here’s What Science Says

Lemon Ginger Tea

Antihistamines for Allergies: 6 Things an Allergist Wants You to Know

6 Daily Habits to Help Heal Your Psoriasis

True Life Story: Overweight Children

Parent Coach Ep. 1: Meet the Family

Then vs. Now: The Dirty History of Personal Hygiene

5 Yoga-Inspired Stretches You Should Do at Your Desk

U.S. Cities Are Opening Up Clinics Just for LGBTQ Patients: Here Are the Benefits

Blister-Proof Your Feet: 6 Tips to Try Now

Colorectal Cancer, Explained in Under Two Minutes

This Trick for Plating Dinner Looks Seriously Impressive

Fresh Mint Hot Chocolate

9 Rules for a Safer Pedicure, According to Podiatrists

Yoga in the Park

Treat Yourself to a Delicious Brew

12 Things You Should Never Say to Someone with Breast Cancer

3 Tips for Revealing You Have a Serious Health Diagnosis

True Champions MS Julie Roberts EP 2: Not Defined

How an Ob-Gyn Helps Her Patients Deal with Menopause

How to Get a Six Pack, According to a Personal Trainer with Flat Abs

Pregnancy: 1st Trimester Part 1

Cinnamon Snail Fig Vegan Pancakes

How HIV Tests Work: What to Know Before You Get One

4 Full-Body Exercises You Can Do with Just a Chair

7 Ways You’re Sabotaging Your “Healthy” Morning Oatmeal

Knowing This Warning Sign of Heat Stroke Could Save Lives

What Your Poop Shape Says About Your Health

Health Insights: COPD Treatment

How to Deseed a Jalapeno to Turn Down the Heat

Bipolar Interactive Doctor Discussion Guide

GERD, Explained in Just 2 Minutes

4 Underwear Mistakes You Might Be Making Right Now

Silent Signs of Binge Eating Disorder

True Champions Hepatitis C Advocates

How to Mince Garlic

7 Sneaky Mistakes You Make on the Treadmill

Causes of Stroke in Young Adults—and Why It’s on the Rise

What's For Lunch? Giant Sandwich?!

Is It Possible to Get Too Much Calcium?

The Signs + Symptoms of Head and Neck Cancer

“15 and Prediabetic”: The Wakeup Call that Changed My Life

Pet Safety PSA: Keep This Holiday Decoration Away from Your Cat

4 Hacks to Healthify Your Thanksgiving Meal

5 Nutrition Mistakes That Can Lead to Hair Loss

Tip: Acne Breakouts

How to Slice Cherry Tomatoes

Coping with Caregiver Stress: How to Prevent Burnout

8 Health Benefits of Walking that Will Make You Want to Step Outside

6 Things Your Burps Can Reveal About Your Health

7 Textbook Signs Your Teen Is Sleep Deprived

This Low-Cal French Toast Is Made From Rice Cakes!

ABCDE Melanoma Test

4 Types of Dietary Fat (and Which Ones You Should Be Eating)

Could It Be MS? How Doctors Test and Diagnose Multiple Sclerosis

What Is Leukemia? Understanding the Main Types

9 Sleep Habits to Reduce Everyday Stress

Monitoring Blood Sugar: Tips for Type 2 Diabetes

Cutting a Fresh Pineapple

14 of the Best and Worst Carbs for Diabetes

Adjuvant Therapy for Melanoma: Understanding Your Treatment Options

Health Insurance Basics Part 1

10 Tips for Hassle-Free Traveling With Diabetes

Important Questions to Consider for a COPD Diagnosis

Kickboxing at Home

Mise En Place: How to Organize Like a Chef

True Life Story: Type 2 Diabetes Facts

Understanding Cholesterol Numbers: What’s Healthy, What’s Not

Garlic Soup

Crohn's Disease Treatment

If You’re Prone to Migraines, These 4 Home Remedies Are Worth a Try

8 Surprising Foods with More Sodium Than a Bag of Chips

Your Vaginal Discharge Color: When It’s Normal, and When It’s *NOT*

Why the Measles Outbreak Is So Dangerous, in 5 Quick Facts

Exercise and ADHD: The Fascinating Ways It Helps Your Brain

Signs Your Skin Problems Are Actually Psoriasis

How to Cut a Bell Pepper

Why You Should Try Moringa, a New Superfood

Episode 3: Empty Nesters Raymond and Janae, Part 2

“Health Anxiety” Is a Thing: Here’s How to Tell If You Have It

The Correct Way to Do High Knees, According to a Trainer

Getting an Advanced Non-Small Cell Lung Cancer Diagnosis: What You Need to Know

HS Tips: Diet

3 Tips To Make Cooking Easier

7 Rookie Cooking Mistakes that Could Give You Food Poisoning

How Different Subtypes of Breast Cancer Are Treated

Pregnancy Nausea & Heartburn - PT 2

10-Minute Yoga Routine to Bust Stress and Anxiety

How Depression Affects Sleep (and What You Can Do About It)

Living with Hepatitis C: 6 Lifestyle Habits to Protect Your Liver

The Subtle, yet Serious, Symptoms of Pneumonia

4 Toxins in Makeup a Dermatologist Wants You to Avoid

Yoga in the Park - Downward Dog

Aerial Silks

From Mole to Metastatic: The Different Stages of Melanoma

What Is Multiple Myeloma? A Look Inside This Bone Marrow Cancer

Taim Date & Banana Smoothie

Must-Know Information About HIV Treatment Options

Coping with Chemo

Souvlaki GR Food Truck

These 13 Human Foods Are Toxic for Your Dog

10-Minute Yoga Series to Open Your Heart

How to Do the Perfect Clam Shell Exercise, According to a Trainer

Grilled Black Sea Bass

Treating Lung Cancer with Targeted Therapy: How These Groundbreaking Drugs Work

True Champions Diabetes: The Importance of Community

The Science of Weighted Blankets + How They Help Promote Sleep

Building Blocks: Milestones at 9 Months Old

Choosing a Bra After Breast Surgery: How to Pick the Right One

The 10 Foods Nutritionists Won’t Even Touch

Chia Seed Pudding

What Is Triumeq, the HIV Drug?

Intermediate Cardio

Back to School: Check Ups

Intermediate Hip Workout

The Laundry Workout

Childproofing your Home: Part 1

4 Anything-But-Sour Health Benefits of the Humble Pickle

True Life Story: Rare Cancer

Intermediate Lateral Movements

Dice Tomatoes Like a Pro

Let’s Talk Honey: Is It Actually Better for You Than Table Sugar?

305 Fitness

The 30-Second Moves in This Cardio Workout Make It Fly By

How to Cut a Grapefruit for Easy Snacking

What COPD Patients Should Know About Symbicort

6 Wellness Goals That Have Nothing to Do with Weight Loss

5 Best Restorative Yoga Poses

How Bad Is It to Pop a Pimple, Really?

A Trainer's Tips for Sneaking in Exercise (Without Working Out)

True Life Story: Non-Hodgkins Lymphoma

Soft Tissue Sarcoma Stages: Understanding Your Diagnosis

Medications for BPH: Which Treatment Is Right for You?

Remove Egg Shells

5 Lifestyle Tips to Manage Ankylosing Spondylitis

This Medicine Ball Workout Burns Fat in Just 5 Little Moves

How Immunotherapy Can Treat Lung Cancer

Depression: New Treatments

3 Ways You Can Modify Squats, for Every Body Type

It’s Time to Debunk This Widespread Myth About Adult ADHD

Should You Feed Your Pet a Raw Meat Diet?

CBD, Hemp, and Medical Marijuana: What Do These Terms Actually Mean?

Treating Psoriasis: What a Derm Wants You to Know

Here’s How to Never Need Plastic Surgery (According to a Plastic Surgeon)

Backyard Water Games

Kids Bowling

10-Minute Boxing Workout for Strength and Power

This Is Why Your Workout Routine Must Include Rest Days

These 5 Innocent Habits Could Be Giving You Insomnia

Beginner Butt Workout

Dealing with ADHD at Work: Tips for Staying Organized

Did You Know?: Health Insurance

Tradjenta

A Delish Spinach Salad With Crispy Shiitake Mushrooms

Iodized vs. Non-Iodized Salt: Which Type Is Better for Your Health?

How Bad Is It to Sit at Your Desk All Day?

6 Dangerous First Aid Myths to Stop Believing

How to Treat a Sprained Ankle at Home for Fast Recovery

What's For Lunch? PB&J!?

The 5 Most Common Types of Psoriasis

Counting Meditation

Parent Coach Ep. 3: Time Out Done Right

This Glutes Workout Will Tone Your Butt in 10 Minutes

Master Your Medicine: How to Better Understand Your Prescription

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe

9 Tricks for Eating Less Sugar (Without Feeling Deprived)

Road Trip USA: Moab, Utah

Treatments for Fibromyalgia

Cancer Surgery: A Helpful Overview to Know

Episode 5 : Single Working Woman Saya, Part 2

How This Politician Bounced Back from a Type 2 Diabetes Diagnosis

Why Filmmaker Elyse Fox Wants to Break the Stigma of Depression and Suicide

What to Wear After a Mastectomy, According to a Breast Cancer Survivor

Pregnancy: 3rd Trimester Part 1

Tracking Your COPD Symptoms with Your Doctor

Shift Work Disorder: Overview

The 8 Best Food Sources of Vitamin D to Add to Your Diet

ADHD in Adults: The 3 Types you Need to Know

Dangers of Secondhand Smoke

Coronary Artery Disease, Explained in Less Than 2 Minutes

Why Wearing Socks to Bed Might Actually Help You Sleep

Do These 4 Exercises to Strengthen Your Upper Body

Is Having a Small Bladder Really a Thing?

What Is Complera, the HIV Drug?

Try This 12-Minute Plyometrics Workout Routine

Treating Dry Eye Disease

Spicy Roasted Chickpeas: Your New Favorite Snack

How PrEP Actually Works to Prevent HIV

Who Should Take PrEP to Prevent HIV? A Doctor Explains

Treating Metastatic Melanoma: How New Methods Are Improving Outcomes

How to Do Bladder Training with Overactive Bladder

How to Peel Ginger Root

In 10 Minutes, This Workout Firms Up Your Butt and Core

Babyhood Basics - Storing Milk

How PEP Can Prevent HIV After a High-Risk Exposure

Biologics for Psoriasis: How the Treatment Process Works

Essentials: Fish

3 Things to Make Your First Mammogram Less Intimidating

Building Blocks: Baby Milestones at 1 Month Old

Dietitian Tips for Living with IBS

Diagnosis and Causes of Low Testosterone

Living Well with Multiple Sclerosis: 5 Healthy Lifestyle Tweaks

Diabetes Diet Advice That Everyone Should Follow

Surprising Swaps for Red Meat in 5 Everyday Dishes

Acute vs. Chronic Leukemia: What’s the Difference?

ABA Therapy for Autism

8 Common Risk Factors of Heart Failure to Be Aware Of

Choosing the Right Psoriasis Treatment: A Dermatologist’s Advice

4 Health Claims on Food Packaging That Mean Almost Nothing

Treating Triple-Negative Breast Cancer: What Works, What Doesn’t

Beginner Lateral Movements

Skin Tip: Combination Skin

What Age Does Menopause Start? A Doctor Explains

7 Home Remedies to Soothe Your Cracked Heels

Speedy Breakfasts You Can Eat After Hitting Snooze Three Times

The Lemon-Tahini Salad Dressing One Chef Swears By

What's For Lunch? Street Food?

Oven Fried Chicken

What Is Chemotherapy? An Oncologist Explains

Meet Viscous Fiber, Your Most Vicious Weight Loss Tool

Opening Up

What is Angina?

Episode 6: Young, Active Couple Brian and Siena, Part 2

Are You a “Supertaster?” How Taste Sensitivity May Affect You

Heart-Healthy Salmon En Papillote Recipe

Master Your Medicine: How to Keep Your Medicines Organized

Is It Safe to Skip Your Period Using Birth Control? An Ob-Gyn Explains

What Is Genvoya, the New HIV Drug?

These Exercise Tips May Improve Psoriatic Arthritis Symptoms

Savory Scallion Pancakes that Are Low Carb and Gluten Free

A Chef’s Trick to Turn Leftovers Into Amazing New Meals

Try This Tabata Workout to Burn Crazy Calories

Pound at Home

Here's How to Grind Spices to Boost Your Cooking Game

These 5 Heart-Healthy Swaps Are So Good, You Won’t Miss Cheese

A Light + Easy Shrimp Taco Salad with Chili-Yogurt Sauce

You'll Love the High Kicks in This Killer Leg Workout

The Ideal Candidate for Biologic Therapy: Would Biologics Help Your Psoriasis?

Ali On The Run

The Perks of Fitness Trackers, According to a Trainer

Staying Positive During Breast Cancer: 12 Tips from People Who Have Actually Lived It

Did You Know?: Flu Shot

Symptoms of Metastatic Melanoma You Shouldn’t Ignore

What Is Biologic Therapy for Psoriasis? A Dermatologist Explains

CBD vs. Medical Marijuana: What’s the Difference?

Radiation & Chemotherapy

A Mental Trick to Make a Running Workout Less Daunting

Quinoa, Kale, and Asparagus Salad

Here’s Exactly How to Support a Loved One with Breast Cancer

Pregnancy Nutrition Part 1

What is Macular Degeneration?

Ebola Virus Transmission

Preventing Meningitis

6 Surprising Foods You Need to Store in the Fridge

How Is Inflammatory Bowel Disease Diagnosed and Treated?

The Side Effects of Chemotherapy: Here’s What to Expect

What Is Immunotherapy, and How Does it Treat Cancer?

Health Insights : Knee Replacement

Orthotics

What Your Fingernails Can Reveal About Psoriatic Arthritis

Very High Triglycerides: Hidden Diet Dangers

HIV: What to Ask Your Doctor

Artificial Sweeteners: Are They Good or Bad for You?

How to Pick the Perfect Sunscreen for Your Skin Type

True Champions Hep C: Hank's Search for Treatment

LED Foods: The Secret to Losing Weight Without Feeling Hungry

4 Sneaky Health Problems from a High-Salt Diet

Essentials: Eggs

Bulimia vs. Binge Eating Disorder: What's the Difference?

How a Designer Uses the Runway to Advocate for Metastatic Breast Cancer

You Can Do This Low-Impact Workout Without Getting Off the Floor

Tricks to Sneak in Exercise to a Crazy-Busy Family Routine

Very High Triglycerides "Do Not Eat" List

These “Cheesy” Chipotle Nachos Are Actually Dairy-Free

True Champions Depression: My Support Team

How to Roast Garlic

Money Stress at Holiday Time

5 Little Office Hacks to Boost Creativity at Work

True Champions Depression: Depression Marathon

True Champions Depression: Erin's Treatment

Showering with Eczema: 6 Tips to Keep Skin Hydrated

Master Your Medicine: How to Lower Your Prescription Costs Online

True Champions Hep C: From Patient to Advocate

True Champions Diabetes: Manny's Advocacy

Small Steps Big Results

How to Buy the Freshest, Healthiest Salmon

Let The Light Shine

True Champions MS: Meet Christie

Feeling “Hangry” Is Actually a Valid Emotion, Says Science

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar

5 of the Best Food Sources of Omega-3 Fatty Acids

6 Steps to Chop an Onion

True Champions MS Julie Roberts EP 4: Staying Active

New Ink? 5 Things You Must Do to Care for Your Tattoo on Beach Day

5 Ways Your Dirty Bed Sheets Could Harm Your Health

True Champions MS Julie Roberts EP 3: Finding Strength

Peeing a Lot at Night? Here’s What You Should Do About It

5 Little Moves for a Strong Core (No Crunches Included)

True Champions Depression: Art Therapy

This Healthy French Toast Is Nutritionist-Approved

Simple Carbs vs. Complex Carbs: What’s the Difference?

What Is “Chemo Brain” + How Long Does It Last?

8 Healthy Habits for Living with Heart Failure

8 Lesser-Known Headache Triggers You Should Avoid

True Champions Diabetes : Big Blue Test

What It’s Like to Be Diagnosed with Severe Ulcerative Colitis

10 Unusual Phobias You Didn’t Know Existed

Deviled Eggs

True Champions Bipolar: Meet Lauren

Tip: 'Fess Up

So, How Many Calories Are in a Slice of Pizza, Anyway?

Episode 2: Adjusting to Her MS Diagnosis

Oatmeal Mask

More Than Skin Deep: The Complications of Psoriasis

How to Keep Asparagus Fresh?

Diagnosed with Hidradenitis Suppurativa? What You Need to Know

How to Minimize Jet Lag

Gyrotonic

How To Prevent Acne

Very High Triglycerides: Cooking Up Better Choices

Building Blocks: Milestones at 19 - 24 Months Old

7 Foods You Shouldn’t Eat if You’re Constipated

Pregnancy Nausea & Heartburn - PT 1

3 Smart Habits to Start After an Osteopenia Diagnosis

Episode 7: Empty Nesters Ed and Adrienne, Part 2

The Patch for Birth Control: 8 Things an Ob-Gyn Wants You to Know

5 Unexpected Restaurants Where You Can Get a Healthy Meal for Under 600 Calories

This Is What Having a Stroke Does to Your Brain

Chronic Pain and Sleep

5 Daily Habits that Lower Libido

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

Treating Rosacea

8 Derm-Approved Home Remedies for Eczema to Soothe Itchy Skin

How Much Sleep Do You Need?

Tip: Stress-Free Family Car Trip

This Pyramid Workout Keeps Strength Training Interesting

The Simple Stretch You Should Do Every Single Day

Better You Tip: Weight Loss Tips for You

Cauliflower Pizza Crust

Signs of COPD

What does the Chipotle E. Coli Outbreak Mean for You?

Doctor Decoded: How Addiction Differs from Dependency

The Types of Cancer that Immunotherapy Can Help Treat

SurfSET at Home

Daliresp

Preventing HPV

How to Clean Fresh Mussels Like a Chef

Irritable Bowel Syndrome, Explained in Under Three Minutes

Rhubarb Cherry Crumble

13 Foods You Need to Stop Storing in the Fridge

Asthma Attacks: Here's the Smart Way to Handle Them

Taste Food Festival - Seafood Snacks

Skin Cancer: Prevent & Treat

How to Do a Perfect Jab-Cross Punch for a Killer Arm Workout

Vagina Hurting During Sex? Here’s Why + What to Do About It

Melanoma Prevention

What is Asthma?

Surprising Asthma Triggers You Can Learn to Avoid

Self-Care During Breast Cancer Treatment: How to Fight Side Effects

Does Kale Cause Thyroid Problems?

Poultry Perfection

Road Trip USA: Santa Fe

Basil, Feta and Watermelon Salad

Psoriatic Arthritis Doctor Discussion Guide

Understanding the 4 Main Types of Anxiety Disorders

Tip: Safe Toys

Atrial Fibrillation Diagnosis and Risk Factors

This Is What Happens to Your Body During Heart Failure

8 Ways to Prevent a UTI (Besides, Um, Abstinence)

A Surgeon to Patients: Stop Believing These 5 Breast Cancer Surgery Myths

Roast Beef with Low-Fat Horseradish Sauce

Make Ahead Meal Tip

Quinoa Burger with Basil Cream Sauce: Your New Go-To Healthy Dinner

Healthy Breakfast Cereal: 4 Rules for Picking a Good One

Diabetes Doctor Discussion Guide

Heart-Healthy Diet: 3 Little Changes to Make Right Now

Can You Use Breastfeeding for Birth Control? An Ob-Gyn Explains

Diabetes and Hammertoe: What a Podiatrist Needs You to Know

The Best Sleep Position for Your Health Concerns

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

Kids & Colds: When To Call the Doctor

What is Skin Cancer?

Ask a Trainer: What’s the Secret to Getting Rid of Back Fat?

5 Warning Signs of Diabetes in Dogs and Cats

Then vs. Now: The History of "Ideal" Female Body Types

Diagnosing Sleep Apnea

What Is Interval Training? A Personal Trainer Explains

Babyhood Basics: Parenting Classes

First Aid Tips to Treat a Minor Burn at Home

What's For Lunch? Grape Soda!?

Kids & Colds: Children's Medicine

Babyhood Basics - Is Baby Full From Breastfeeding?

12 Unexpected Ways Psoriatic Arthritis Can Affect the Body

Eczema Symptoms You Might Be Ignoring

The Astounding Benefits of Exercise for Diabetes

4 Tips for Better Sleep with Fibromyalgia

3 Foam Roller Exercises that Soothe Your Back

The Tests That Help Diagnose Leukemia

Migraine Myths: Can You Tell Fact from Fiction?

Laundry and Eczema: 4 Tips to Stop Irritating Your Skin

True Life Story: Melanoma

Why do a Skin Self Exam?

Flu Symptoms

So, How Many Calories Are in French Fries?

Always Short of Breath? Here Are Possible Reasons Why

Chemo Tips - Fatigue

The 4 Ways a Simple Massage Can Make You a Little Healthier

The Little Mental Shift that Helped Charles Chen Lose 100 Pounds

Tools for Healthy Cooking

Dr. Bobby Acne Tips: Light Therapy

Essentials: Chocolate

True Champions MS: AXS Map

True Life Story: Type 1 Diabetes

Birth Control: Emergency Methods

Managing Restless Legs Syndrome (RLS)

4 Cardio Exercises for a Fat-Burning Workout at Home

5 Tricks to Make Your Tea Healthier (and Still Taste Good)

This Power Cardio Workout Blasts Calories in Just 8 Minutes

5 Facts that Prove Potatoes Aren’t Empty Calories

Digestive Health Doctor Discussion Guide

How to do a Skin Self Exam

These 5 Mind-Blowing Clitoris Facts Just Might Make You Climax

6 Dreamy Facts About REM Sleep

Cervical Cancer Treatment

HS Tips: Exercise

Prevent & Treat Sleep Apnea

Game Changers

Ulcerative Colitis Patient Education Center

How to Do a Floor Tap Squat, According to a Trainer

Diagnosing Fibromyalgia

3 Easy Tests to Tell if Your Dinner is Actually Healthy

True Life Story: Migraines

Alzheimer's Treatment and Care

Can Prostate Cancer Be Prevented?

Think Your Body Isn’t Right for Yoga? This NYC Studio Might Change Your Mind

A Quickie Postpartum Workout You Can Do Right at Home

HS Tips: What to Wear

Energy Drinks vs. Soda: What’s Worse for Your Health?

The Art of Napping

Sunlight and Psoriasis: What a Dermatologist Wants You to Know

Building Blocks: Milestones at 4 Months Old

Coping with Metastatic Breast Cancer: 6 Self-Care Tips to Keep in Mind

3 Steps to Take After a Multiple Myeloma Diagnosis

4 Simple Self-Care Tips to Ease Fibromyalgia Pain

Master Your Medicine: Ways Your Doctor Can Lower Your Medication Cost

Slice an Onion Without Crying

Baked Eggs in Tomatoes: A Healthy Brunch Staple

Tip: Shrinking with Age

True Champions Bipolar EP 4: Alternative Treatments

Targeted Therapy: Breakthrough Treatments for Metastatic Breast Cancer

What is Dry Eye Disease?

This Is How Measles Can Affect the Body

Heart Health Tip: Weight Loss

The 4 Sneaky Mistakes You Make on the Elliptical

Smoothies: Kid Friendly

This Is the Most Common Misconception About Metastatic Breast Cancer

7 Treadmill Hacks to Keep Your Workout Interesting

Heart Health Tip: Sleep and Heart Disease

Peppermint Oil for an Upset Stomach: Should You Try It?

Have a Cervix? This Is How Often to Get a Cervical Cancer Screening

Schizophrenia Caregiver Tips

8 Myths About Psoriatic Arthritis You Need to Ignore

Dr. Bobby Acne Tips: Psychosocial

Building Blocks: Milestones at 2 Months Old

Sunburn Prevention for Children

“No Judgment”: How a Weight Loss Support System Can Change Everything

Attention! Sleeping Commando Is Good for Your Vagina

What is Lupus?

These Low-Fat Vegan Coconut “Bacon” Bites Satisfy a Mean Snack Craving

Lifestyle Changes for Diabetes: 6 Habits that Help Lower Blood Sugar

Can Your Birth Control Cause Blood Clots? An Ob-Gyn Explains

What is Epilepsy?

What is Psoriatic Arthritis?

The Perks of Positive Thinking

Car Seats Safety: Older Kids

Share a Bed with Your Partner? 3 Little Rules for Better Sleep

Easy Meal Prep: Roasted Chicken with Peppers + Thai Peanut Sauce

Schizophrenia Challenges

Green Peas Are Having a Moment: 4 Health Benefits of the Humble Pea

These Gross Facts About Dust Mites Will Make You Want to Clean ASAP

6 Tips to Build a Better Bedroom

Healthy, or Nah? Here’s What’s *Actually* in Your Matcha Latte

Pet Health Tips - Cats & Litter

Treating Head and Neck Cancer: The Medications That Are Improving Outcomes

Pet Health Tips - Cats & Nutrition

Men: Ejaculating *This* Much May Lower Your Risk of Prostate Cancer by 36%

What Is Melanoma?

Diagnosing and Treating Meningitis

10-Minute Yoga Routine for Vinyasa and Flow

Starlix

These 5 Habits May Help You Live 14 Years Longer (Science Says So)

When is it time for a Sleep Aid?

What to Expect After a Lumpectomy for Breast Cancer

Did You Know?: Common Cold

What is Sleep Apnea?

Chemo Tip - Hair Loss

Shift Work Disorder: Prevention

Diagnosing & Treating DVT

Glucotrol

Gestational Diabetes Diet: Eating for a Healthy Pregnancy

Beginner Core Workout: 4 Moves in 9 Minutes

Treating Colorectal Cancer

True Life Story: Adult Onset Asthma

Treating Macular Degeneration

Lentil Meatballs

Painkiller Differences

10 Common Migraine Triggers (and How to Deal with Them)

How to Chop Any Leafy Herb

10 of the Best Food Sources of Vitamin C

Bipolar Treatment and Coping Tips

Chicken Fingers

The Breast Cancer Warning Signs All Women Need to Know

The 9 Lung Cancer Symptoms People Ignore

The 20-20-20 Rule that Might Save Your Eyesight

How to Tackle Gym Intimidation, According to a Trainer

What Your Pillow Says About Your Heart Health

Eating Out with Diabetes: 10 Tips for Italian Restaurants

Smoothies: Meal-In-A-Glass

Smoothies: Veggie

The Derm-Approved Way to Apply Sunscreen

Is the Paleo Diet Healthy? A Nutritionist Weighs In

4 Incredible Health Benefits of Chia Seeds

12 Health Tests All Women in Their 50s Need

Tip: Fiber Up

Pregnancy Nutrition Part 2

Watch Out for These Early Migraine Warning Signs

Signs of Melanoma and When to Get Checked

Moroccan Eggs Recipe: Your New Favorite Breakfast

Kids & Sleep: Set a Routine

11 Tricks to Make Fresh Fruits and Veggies Last Longer

Is There a “Wrong” Way to Cope with Loss? 4 Warning Signs to Look For

Beginner Upper Body

Babyhood Basics - Back to Work

Screening for Human Papilloma Virus (HPV)

Tip: Healthy Kid's Drinks

How to Peel Squash

These Simple High-Protein Snacks Will Keep You Nice and Full

Chicken Cacciatore: A Healthy, One-Pot Meal

Health Insurance Basics Part 2

Childproofing your Home: Part 2

What Are Allergies? Your Body During an Allergic Reaction

Tip: Safe Car Trips

Preparing for Pregnancy Part 1

Microdermabrasion

These Psoriatic Arthritis Treatments May Help Prevent Joint Damage

Does Ginger Ale Really Help With Nausea and Digestion?

Arthritis Treatment Options

Coping with Arthritis

Here’s How to Read Makeup Labels to Avoid Toxins

We're Obsessed with These "Clean" Homemade Granola Bars

4 Cooking Mistakes That Add Unintended Calories

Preventing & Treating a Cold

9 Textbook Signs of a Concussion

What Is a Booger, Actually?

The Pursuit of Mattresses

What Does It Mean to Have Triple-Negative Breast Cancer?

Treating & Preventing Prostate Cancer

Tomato Pico de Gallo

Menopause Symptoms Women Need to Know About

What is Whooping Cough?

Sleep Training Tips for Children

Is It Possible to Lower Your Risk of Head and Neck Cancer?

4 Common Health Problems on Cruise Ships (and How to Prevent ‘Em)

COPD Interactive Doctor Discussion Guide

Healthy Pre Workout Snack

Orgasm MIA? Here's How to Get it Back

Healthy Grocery Shopping: Packaged Goods

What Is Brain Preservation?

Breast Cancer: It Affects Men, Too

Stress Relief: Exercise

DVT Causes

Babyhood Basics - Breastfeeding Positions

Palliative Care Myths That Patients and Caregivers Need to Know

Health Insights: COPD Diet and Exercise

Most Americans Eat 2x the Protein They Need: Here’s Why That Matters

What is Low Testosterone?

Shopping for Health Insurance

Building Blocks: Baby Milestones at 3 Months Old

Master Your Medicine: How to Ease Your Worries About Addiction or Dependency

How To Treat Acne

Panicking vs. Panic Attack: What’s the Difference?

Did You Know?: Sugar 'High'

5 Cooking Hacks to Eat Less Sodium

Ditch the Treadmill! 6 Cardio Moves You Can Do at Home

COPD Treatment

Tip: Antibiotic Resistant Acne

Hidradenitis Suppurativa Treatments

Chemo Tip - Avoid Infections

The 5 Vaccines You Should Still Be Getting as an Adult

Food Allergy Substitutions

This Is Why Your Diet Needs to Include Fiber

Diagnosis of & Symptoms of Arthritis

Beginner Core & Lower Body

True Champions RA: Awareness

What is HIIT This?

Sandwich Logic

Schizophrenia Treatments

Healthy BBQ: Side Dishes

Cancer and Processed Meat: What to Know About the Link

10-Minute Yoga Series Perfect for Beginners

IUD Myths That Need to Be Cleared Up Once and for All

Smoking and Heart Failure: Why You Need to Quit

Crohn's Disease Symptoms

Acne, Explained in Less Than Two Minutes

Cosmetic Injectables Botulinum Toxin

3 Tips When Becoming a Cancer Caregiver

Pregnancy: 1st Trimester Part 2

7 Facts That Prove Gardeners Are Healthier Than the Rest of Us

Amaryl

Does Birth Control Actually Clear Up Acne? An Ob-Gyn Explains

Treating Multiple Myeloma: Questions to Ask Your Doctor

Forgot to Take Your Birth Control Pill? Here’s What to Do

How Bad Is It (*Really*) to Eat Raw Cookie Dough?

How to Prevent Scars, According to a Plastic Surgeon

Pet Health Tips - Dogs & Nutrition

How Psoriatic Arthritis Is Diagnosed, According to a Rheumatologist

The Symptoms + Complications of Multiple Myeloma

Biologics for Psoriatic Arthritis Overview

Healthy BBQ: Burgers & Dogs

Preventing Back Pain

Try the Beginner Workout Routine Anyone Can Do

How to Scoop Out Squash Seeds

Screening of Colorectal Cancer

The 4 Types of Multiple Sclerosis, Defined by a Neurologist

How to Do Perfect Speed Skaters, According to a Trainer

Treatment and Prevention of Gout

This Myth About MS Needs to Be Debunked

7 Necessary Home Remedies for Smelly Feet

Managing Asthma

What is Bariatric Surgery?

Kale Pesto with Brown Rice Pasta

Choosing Bariatric Surgery

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)

Common Household Accidents

Very High Triglyceride Tip: Diet Swaps

Asthma Medications: What to Know About Control vs. Rescue

Stress in Retirement Is Normal: 5 Causes + How to Deal

Did You Know?: Thanksgiving Calories

Mattress Meditation

ADHD vs. Being Scatterbrained: What’s the Real Difference?

Testing & Treating of Triglycerides

Menopause and Osteoporosis

Tips for Osteoporosis

Round vs. Square Tips: Which Is Healthier for Your Nails?

Got Serious Cramps? Here Are 4 Causes of Painful Periods

9 Foods that May Make Overactive Bladder Worse

The Right Way to Do Kegel Exercises, According to a Urogynecologist

Treating Multiple Myeloma: Common Side Effects to Watch Out For

Then vs. Now: How Breakfast Cereal Became So Sweet

Hidradenitis Suppurativa: What to Ask Your Doctor

Breast Cancer Receptor Status: Understanding the Different Types

Hummus and Chips

What Is Truvada, the HIV Drug?

The Most Common Breast Cancer Misconceptions (Debunked by Real Patients)

Sleep Myths Doctors Seriously Wish You’d Ignore

Are Tattoos Safe?

Tips on Getting and Caring for Tattoos

True Life Story: Family Cholesterol

Label Lingo

Epzicom

True Champions Depression: Julie's Book

Farting All the Time? Here Are 3 Possible Reasons Why

11 Things that Raise Your Osteoporosis Risk

Preparing for Pregnancy Part 2

6 Little Rules to Stop Yo-Yo Dieting for Good

What Causes Menstrual Cramps, Anyway?

The 5 Worst Candies for Your Teeth

Dermatologist-Approved Solutions for Severe Eczema

How to Do Donkey Kicks for Stronger Glutes

Inattentive ADHD in Children: How to Recognize the Signs

Grilled Shrimp with Green Harissa

How Surgical Methods of Birth Control Actually Work

A Personal Trainer's Trick for Meditating on Zero Time

How to Cut a Squash

How to Peel and Destring Celery

How to Do the Perfect Scorpion Lunge, According to a Trainer

How Depression Ups the Risk of Heart Disease + How to Prevent It

6 Ingredient Swaps for Healthier Baked Goods

Depression: Psychotherapy

Atripla

Counting Carbs: What All Diabetics Must Know

Emergency First Aid Kit

Are All Seizures the Same?

10-Minute Yoga Routine that Stretches Your Back

9 Tips for a More Productive, Organized Morning with ADHD

How to Use a Mandolin Slicer Without Being Intimidated

Do This Every 3 Weeks to Avoid a Workout Plateau

Marinated Chicken with Charmoula Sauce

Will Speaking with “Vocal Fry” Damage Your Vocal Cords?

3 Strength Training Mistakes Almost Everyone Makes

Medical Marijuana: How Does It Affect Your Health?

This Full Body Workout Requires Zero Exercise Equipment

The Earliest Symptoms of HIV

How to Do Perfect Tricep Dips, According to a Trainer

Doctor Decoded: Optometrists vs. Ophthalmologists

Health Insights: COPD Flare-Ups

Managing High and Low Blood Sugar With Diabetes

Menopause and Estrogen Therapy Update

Eczema Diet: How to Eat for Healthier Skin

Healthy Grocery Shopping: Fresh Foods

Episode 1: The Diagnosis that Changed Lyndsay's Life

Proper Shoe Care

6 Unconventional Ways to Eat More Beans

Tip: Diet and Acne

Essentials: Tea

What a Nutritionist Wants You to Know About Sugar

Menopause: Hormonal vs Non-Hormonal Therapies

Exactly What to Do to Soothe Acute Back Pain at Home

The Proper Way to Do an Uppercut Combo, According to a Trainer

How This Politician Is Advocating for Plant-Based Diets in Brooklyn

Essentials: Milk

Multiple Sclerosis Causes: 7 Things That Affect Your Risk

Smoothies: Weight-Loss

Allergies and Pets

What to Expect on Your First Day of Chemotherapy

Tip: Stress and Love

Kids & Sleep: Overview

Is It Safe to Hold in a Sneeze?

What is HPV?

How to Deseed a Vanilla Bean for Amazing Natural Flavor

Common Cold Symptoms

3 Metabolism Myths Ruining Your Weight Loss Goals

Healthy BBQ: Seafood

Complications of Ankylosing Spondylitis That Patients Need to Know

Types of Bariatric Surgery

Key Lime Pie Smoothie

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself

True Life Story: Rheumatoid Arthritis

Sleep Well to Improve Heart Health

Autism Treatment Options

Shift Work Disorder: Treatments

Diabetic Neuropathy: How It Affects Your Feet

True Life Story: Restless Legs Syndrome (RLS)

What Causes Hot Flashes During Menopause?

Kids & Colds: Congestion Relief

Insulin Injection Sites

Tip: Thyroid Health

Here’s Really Why You Get Butterflies in Your Stomach When You’re Nervous

Jalapeno Corn Bread

Talking With Your Doctor about Erectile Dysfunction

Angina Risk Factors and Diagnosis

The Hidden Risks of Secondhand Smoke to Your Pets

Health Insights: COPD Overview

Feet On The Street

Psoriatic Arthritis Fatigue: 7 Tips to Get Your Energy Back

Menopause and Birth Control

The Truth About Lite

Babyhood Basics: Apgar Score

Senior Health Tip: Health Scams to Avoid

Schizophrenia Overview

Gelee Supreme

Is Smoking Marijuana Safe? Get a Doctor’s Take

Fertility and Pregnancy During Breast Cancer Treatment: What to Know

This Little Daily Habit Can Boost Your Body Confidence

Onglyza

Inflammatory Bowel Disease: Just What Is IBD?

Pet Health Tips - Cats: Toxic Plants

8 Surprising Foods with More Sugar Than a Glazed Donut

How to Juice a Grapefruit Without A Juicer

The Truth about Exercise at Bedtime

Shift Work and Healthy Sleep

This Is Your Brain on a Bad Night's Sleep

Building Blocks: Milestones at 18 Months Old

Glynase

Is Organic Produce Healthier?

Depression: Medications

8 Women with Endometriosis Describe What It Feels Like

The Pill for Birth Control: 7 Facts an Ob-Gyn Insists You Know

Tip: Gym Germs

These 3 Breakfast Bowl Options Will Bust Your Oatmeal Rut

Flank Steak with Gazpacho Sauce

Tahini Cookies

The Most Common Causes of Pneumonia

Caring for Your Feet With Diabetes: 7 Habits that Help

Rich Tomato Beef Stew with Buttery Couscous (Part 2)

This Dijon Salmon Will Transport You to Southern France

Then vs. Now: The Rise and Fall of Heart-Harming Trans Fats

Thai Turkey Burgers

Curried Veggie Burgers

Strawberry Frozen Yogurt

Buffalo Chicken Quesadillas

What Is Multiple Sclerosis? Key Facts a Neurologist Wants You to Know

11 Ways to Make Any Meal More Mediterranean

Crispy Chicken Strips

Rich Tomato Beef Stew with Buttery Couscous (Part 1)

Falafel Salad

Buckwheat Crepes

The Different Stages of Lung Cancer

This Tropical Turmeric Smoothie Is a Nutrition Powerhouse

Peanut Butter Banana Smoothie

Treatment Options for Blood Cancer: Understanding the Different Types

Homemade Graham Crackers

Mango Salsa

Greek Baked Stuffed Tomatoes

Coconut Mojito

Coconut Raisin Cookies

This Shrimp Caesar Salad Is Actually Super Healthy

Grilled Corn on the Cob

5 Foods With More Potassium Than a Banana

Fresh Strawberry Bellini

Coconut Lime Noodles

Oreo Chunk Cheese Truffles

5 Healthy Eats to Order at Panera (+ 5 to Avoid)

Energy Truffles

Peach & Corn Crostini

This Chicken with Zucchini Noodles Tastes Just Like Pasta

Salmon Burgers

Apple Tarte Tatin

Beef and Veggie Burger

Wine Culture Among Women: The Dangers of the “Mommy Juice” Trend

GET DAILY TIPS ON
being a healthier you.
Thanks for signing up!