Fight Like a Girl: 5 Top Kickboxing Moves for Women

5 Healthy Reasons You Should Absolutely *Not* Fear Soy

Signs & Symptoms of Alzheimer's

Guacamole & Homemade Chips

Cinnamon Rolls

What Is Ulcerative Colitis? Key Facts to Know

5 Unexpected Restaurants Where You Can Get a Healthy Meal for Under 600 Calories

Preventing Childhood Obesity: What Pediatricians Want Parents to Know

Preventing Water Damage In Your Home

Gestational Diabetes: How to Have a Healthy Pregnancy

Gout, Explained in Under 2 Minutes

How to Wash Lettuce

“4 for Life”: The Best Bodyweight Exercises for Bone Health

Is It Safe to Eat? Here’s How Many Days Leftovers *Actually* Last in the Fridge

Ceviche a la Scallop

Better Brunching: Which Classic Dish Is Healthier?

Only a Wannabe Cardiologist Could Get a 7/7 on This Cholesterol Quiz

Cherry Tomato, Sausage and Quinoa Tart

Cocoa Brownies

Asthma Doctor Discussion Guide

Puzzled by Jackfruit? What It Is + How to Eat It

This Myth About Cavities Will Make You Want to See Your Dentist ASAP

The “Clean” Tomato Sauce You’ll Make Again and Again

8 Little Life Lessons Everyone Could Learn from Cognitive Behavioral Therapists

Palenque Corn Arepa

Mantra Meditation

Do Your Hair and Nails Keep Growing After You Die?

What Is Colorectal Cancer?

Is It Normal to Have Vaginal Discharge, Like, a Lot?

The Moment That Made Elyse Fox Break Her Silence on Depression

Ask a Trainer: What Foods Should I Eat Before and After a Workout?

Hate Cilantro? This Is Why You Think It Tastes Like Soap

Proper Nutrition During Blood Cancer Treatment: What Patients Need to Know

Textbook Signs You Have an Overactive Bladder

Diabetes and Athlete’s Foot: What a Podiatrist Needs You to Know

So, How Many Calories Are Actually in an Avocado?

Here’s the Protein You Need on a Healthy Diabetic Diet

You Should Avoid These 8 Sneaky Foods If You Have a Tree Nut Allergy


Here Are 7 Diabetes-Friendly Dishes to Order at Chipotle

Commercial Workout

Here’s How Botox Can Be Good for Your Bladder

This Is How to Follow the Keto Diet, Explained in 2 Minutes

Pick the Perfect Pillow

Spanish Quinoa Pilaf

Testing for Hepatitis C: How It Could Save Your Liver

This Herbes de Provence Is a French Cook’s Secret Weapon

Avocado Sushi

Knee Pain Exercises: 3 Moves to Strengthen Your Knees

True Champions HIV: Meet Scott

Signs Your Worrying Could Be Generalized Anxiety Disorder

Why Is It Important to Eat Produce That’s in Season?

Early Menopause Onset During Breast Cancer Treatment: What To Know

3 Things to Make Your First Yoga Class Less Intimidating

Does Eating After 8 PM Cause Weight Gain? A Nutritionist Weighs In

Clear Signs You’re Dealing with Borderline Personality Disorder

Babyhood Basics - Choosing a Breast Pump

How to Deseed a Pomegranate

Sweet Mustard Crusted Pork

This Mental Trick Will Finally Make You Stop Comparing Yourself to Others

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew

7 Proven Tips to Soothe Menstrual Cramp Pain

Ask a Trainer: How Many Times a Week Should I Work Out?

The Right Care Team for Metastatic Breast Cancer

Here’s How to Pick a Ripe Mango

Home Safety for Seniors: Part 1

Treating Depression: What Psychiatrists and Psychologists Want You to Know

This 5-Step Approach Can Break Any Bad Habit

Dangerous Myths About Raw Oysters That Need to Be Shucked


Home Safety for Seniors: Part 2

How a Chef Pan-Roasts and Plates Fresh Salmon

These 5 Ice Cube Tray Hacks Will Make Meal Prep a Breeze

10 Life Lessons You Can Learn from Yoga to Improve Your Health

Diabetes and Heart Disease: Key Facts You Must Know

These Myths About Anxiety Disorders Need to be Debunked

Sticky Hoisin Chicken Wings

Water "Fruit Sangria"

7 Ways You Can Actually Lose Belly Fat With Zero Exercise

Doctor Decoded: What Inflammation Actually Means

5 Daily Skin-Care Habits that Make Your Acne Worse

Daily Stretching Exercises

Why Exercise Is Essential to Treat and Prevent Osteoporosis

These 4 Foods Actually Burn Calories, Says Science

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce

Craving Steak? Try This Lighter Tomato Herbed Steak

How to Make a Kale Salad You’ll Actually Crave

Traveling with Diabetes: 12 Tips to Keep You Healthy, Safe, and Blood Sugar Steady

Listening to Loud Music: Is It Actually Bad for Your Ears?

Crunchy Chicken Tacos with Mango Salsa for a Fresh, Flavorful Dinner

Hidradenitis Suppurativa Diet: How to Eat for Healthier Skin

Eating Plant-Based on a Busy Schedule: A Politician’s Advice

What Exactly Is Fibromyalgia? A Pain Doctor Explains

How to Eat Low-Carb at Any Super Bowl Party

Diabetes Diet Advice That Everyone Should Follow

Chickpea Gumbo

7 Myths About Psoriasis, Debunked by a Dermatologist

Healthy BBQ: Desserts

Bob Harper’s 6 Biggest Post-Heart Attack Lifestyle Changes

Strawberry Coconut Cookies

Why You Shouldn’t Fast Before Thanksgiving Dinner

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

4 Steps to Clean Cast Iron

Quinoa "Fried Rice"

Sleep and Diabetes: Why It’s Key for Blood Sugar Control

4 Times the Scale Says You Gained Weight (When You Didn’t)

Stress Relief: Meditate

Are E-Cigarettes Safe? What Doctors Think

Buffalo Chicken Quesadillas

5 Game-Changing Iced Coffee Hacks (That Are Actually Healthy)

5 Tips to Feel Like a Morning Person (Even If You’re Not)

Is Green Snot Really a Sign of a Sinus Infection?

Osteoarthritis, Explained in Under 2 Minutes

OK, Does Muscle *Actually* Weigh More Than Fat?

Homemade Avocado Facial Mask

Life Before My Mental Health Diagnosis: Living with the Lights Off

Smoothies: Post-Workout

Panzanella Nicoise Salad

So, How Many Calories Are Actually in a Bagel?

How to Prepare Artichokes

13 Pieces of Diabetes Advice Your Doctor Might Not Tell You

These 8 Diabetes Medication Mistakes Are Unfortunately All Too Common

Here’s the Healthy Way to Eat Carbs if You Have Diabetes

Low-Carb Cauliflower Fried Rice (that Tastes Like the Real Thing)

Lifestyle Tips to Manage Asthma: How to Fend Off Attacks

The Lemon-Tahini Salad Dressing One Chef Swears By

You Could Be More Prone to Heat Stroke If You Have One of These 6 Health Issues

Don’t Make These 3 Common Mistakes When Taking Medication for Rheumatoid Arthritis

7 Lifestyle Tweaks to Lower Your Risk of Colon Cancer

Beyond Bicep Curls: The Best Exercises for Toned Arms

8 Sneaky Signs Your Stress Could Be Making You Sick

Meningitis Overview

This Is How to Follow the Mediterranean Diet, Explained in 2 Minutes

Here’s How to Do Time-Outs for Toddlers So They Actually Work

Pregnancy: 3rd Trimester Part 2

Diabetes and Eye Health: How to Protect Your Vision

The Little Mental Shift that Helped Charles Chen Lose 100 Pounds

Why a Good Patient-Doctor Relationship Helps Treat Ankylosing Spondylitis

So, How Bad Is It to Sleep in Your Contact Lenses?

This Myth About Hunger Is Killing Your Weight Loss

How to Help a Loved One Through a Migraine: Tips for Caregivers

Building Blocks: Milestones at 17 Months Old

Why Are Digestive Problems More Common in Women?

A Nutritionist’s Trick to Find Time for Daily Workouts

Why Floodwater Is So Dangerous—and How to Protect Yourself

These Chickpea + Bell Pepper Fajitas Come Together on One Sheet Pan

Season Your Food Without Salt: 4 Tricks to Add Flavor

Is Bottled Water Healthier Than Your Average Tap Water?

Losing Weight? If You’re Not Careful, You Could Lose Bone Mass Too

Knowing These 6 Numbers Can Help Control Your Diabetes

True Life Story: Total Knee Replacement

Talking About Chronic Illness: What Loved Ones Need to Know

ADHD and Sleep: 6 Tips for a Better Night’s Rest

Then vs. Now: The Evolution of Period Products

How One Woman Lost 140 lbs and Became a Wellness Role Model

How to Do the Heimlich Maneuver When Someone’s Choking

Is It Normal to Bleed When You’re Constipated?

Make This Eggplant Lasagna for a Healthy Pasta Night

Sorry, Vending Machine: 5 Nutritious Portable Snacks to Make You Healthier Anytime, Anywhere

Destemming Kale

Kids Games - Nature Treasure Hunt

Building Blocks: Milestones at 12 Months Old

Warm Water Is the Rheumatoid Arthritis Home Remedy You’re Not Using (But Should)

The 6 Surprising Things You Should Always Log in a Food Journal

3 Solid Reasons to Rethink Your Juice Cleanse

Effects of Smoking: What Cigarettes Do to Your Body

The 4 Most Likely Reasons Your Pee Smells Weird

9 Ingredients Nutritionists Always Add to Their Smoothies

This Full Body Workout Requires Zero Exercise Equipment

The Magical Effect of Sleep on Your Workout Routine

What is Aortic Stenosis?

9 Clear Signs Your Relationship with Food Is Totally Healthy

Heart Disease Warning Signs You Can’t Afford to Not Know

Tempeh Tacos

10 Textbook Signs You May Have Parkinson’s Disease

Only 40% of People Can Smell “Asparagus Pee”—Here’s Why

Babyhood Basics - Breastfeeding Pain

6 Signs Your Favorite Snack Bars Are Actually Healthy

Causes of Aortic Stenosis

Medical Treatments for Eczema You Should Know About

Link Between Diabetes and Certain Cancer Types

The 8 Things You Should Do Every Day If You're Genetically at Risk of a Heart Attack

10-Minute Yoga Routine to Tone Up Your Butt

Very High Triglyceride Tip: Exercise

Biologics for Psoriatic Arthritis

Treating Lung Cancer with Targeted Therapy: How These Groundbreaking Drugs Work

8 Medical Reasons You Always Feel Cold

5 Weird Things You Never Knew About Your Period

This Lesser-Known Type of Heart Attack Puts Women at Risk

8 Things Doctors Wish You Knew About Metastatic Breast Cancer

What Is IBS? A Gastroenterologist Explains

How to Buy the Freshest, Healthiest Salmon

What to Eat Before Bed: 4 Healthy Bedtime Snacks

Key Signs Your MS Treatment Is Working

Is It Normal to Get Back Pain During Your Period?

Why Does RA Cause Joint Pain in the Morning? Plus, 5 Ways to Deal With It

Pasta Made From Beans: Is It Actually Better for You?

These 10 Foods Exceed Your Daily Sugar Limit in *One* Serving

Clean Mac and Cheese

MS Relapses: How to Prevent and Treat Them

3 Surprising Health Perks of Being Single

Um, Is It Normal to Get Constipated on Vacation?

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce

The Common Cold

High Blood Pressure: What Cardiologists Insist You Know

This Is What High Cholesterol Does to Your Body

Ask a Trainer: Is It Bad to Do the Same Workout Two Days in a Row?

4 Ways Your Ovaries Help Keep Your Whole Body Healthy

10 Secrets Your Pancreas Wishes It Could Tell You

4 Reasons Your Hot Sauce Obsession Is Actually Healthy

5 Non-Food Ways to Curb Your Cravings

Cold Sores, Explained in Just 2 Minutes

4 Full-Body Exercises You Can Do with Just a Chair

Aortic Valve Replacement

Psoriatic Arthritis Foot Pain: 5 Ways to Feel Better

Doctors Wish You’d Ignore These 4 Myths About Diabetes Type 2

Does Celery Really Have “Negative” Calories? A Nutritionist Weighs In

Why Cardiologists Care About Your Sleep Habits

Chocolate Chip Cookies

New Medication Treatment Options for Atrial Fibrillation

Spice Pumpkin Muffins

Genius Foods You Can Make in a Slow Cooker (That Aren’t Stew)

These 7 Exercise Tips Are Essential for Diabetes

The Rheumatoid Arthritis Diagnosis that Shocked Fashion Designer Michael Kuluva

Menopause: Hormonal vs Non-Hormonal Therapies

5 Signs Your Shower Routine Is All Wrong for Your Skin

6 Natural Ways to Soothe Eczema Itch


Butternut Squash Soup

10 Health Tests All Women Need in Their 40s

How to Cook a Turkey Without Giving Your Family Food Poisoning

9 Health Tests All Women in Their 30s Need

Caregiver Tips for Bipolar Disorder

10 Veggies You Can Turn Into Noodles (Besides Zucchini)

6 Daily Habits to Help Heal Your Psoriasis

What Is Eczema? A Dermatologist Explains

How to Make a Za’atar Spice Blend at Home

Multiple Sclerosis Patient Education Center

How to Store Fresh Herbs to Make Them Last Longer

Cooking Beans Tip

The Relationship Between Food and Ulcerative Colitis

Are Air Fryers the Answer to “Healthy” Fried Food?

Psoriasis Diet: How to Eat for Healthier Skin

This Flossing Mistake Can Make Your Gum Disease Worse

“Vaping” Is Causing an Uptick in Seizures, According to the FDA

Depression: ECT

These 9 Healthy Habits Can Take Years Off Your Face

The 9 Ways Your Body Can Change When You Eat Less Added Sugar

Soothe Dry Winter Skin: 4 Proven Ways to Glow Again

How to Chiffonade Fresh Basil and Other Herbs

How Is Prostate Cancer Diagnosed?

5 Must-Know Tricks to Ripen Fruit Faster

5 Self-Care Tips to Cope with Blood Cancer Treatment

Subtle Symptoms of MS You Should Never Ignore

3 Warning Signs Your Stomach Pain Is Actually Appendicitis

5 Veggies You Can Turn Into Rice (Besides Cauliflower)

Insulin + PCOS: What Women Need to Know About the Link

Abs, Abs, and More Abs! A Killer 15-Minute Core Workout

12 Snacks for Diabetes Nutritionists Want You to Eat

How to Do Reverse Crunches for a Better Core Workout

Here Are 6 Diabetes-Friendly Dishes to Order at McDonald’s

The Lifestyle Habits that Prevent Erectile Dysfunction

6 Sunscreen Myths You Absolutely Need to Ignore

Better You Tip: Set a Quit Smoking Day

The 3 Biggest Myths About Stroke, Debunked by a Neurologist

Baby Boomers and Hepatitis C: What’s the Connection?

True Life Story: Osteosarcoma

My Depression Toolkit: Elyse Fox Shares the Habits that Help Her Cope

What Is Hepatitis C? What a Doctor Wants You to Know

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed

8 Fruits for a Diabetes Diet Nutritionists Absolutely Want You to Eat

These Baked Black Bean Tacos Are Legitimately Healthy

How to Create a Healthy Routine for Children with ADHD

Bob Harper on Exercise After Heart Attack: Gaining Confidence and Strength

How to Blanch Asparagus

Is It Too Late to Get a Flu Shot?

These Sloppy Janes Will Be a New Family Favorite

ADHD vs. Being Scatterbrained: What’s the Real Difference?

Types of Depression

Skin Cancer: Prevent & Treat

4 Myths About Eating Disorders to Stop Believing

What a Healthy Thanksgiving Day Actually Looks Like

Medications for Rheumatoid Arthritis: Understanding Your Options

The Types of Cancer that Immunotherapy Can Help Treat

Recovering from Stomach Virus: 3 Signs Your Child Is No Longer Contagious

Treating Head and Neck Cancer: The Medications That Are Improving Outcomes

5 Simple Plant-Based Snacks that Vegans Will Love

3 Things to Make Your First Root Canal Less Intimidating

Decoding FOMO

4 Very Real Ways Your Body Suffers When You Skimp on Sleep

These 5 Habits May Prevent Breast Cancer from Coming Back

Healthy Lamb Kofta with a Simple Tahini Sauce

Here’s What a Nutritionist Eats for Lunch on Hectic Weekdays

Perfect Plate

What is the Thyroid Gland?

Side Effects of Breast Cancer Treatment: What They’re Really Like

What Does "Clean Eating" Really Mean?

Wait, Could Laughter Actually Help You Get More Sleep?

Rising Above MS: How Mountaineer Lori Schneider Coped with Her Diagnosis

The Morning Workout You Can Basically Do in Your Bed

What Is Biologic Therapy for Psoriasis? A Dermatologist Explains

What Your Feet Can Tell You About Your Heart Health

Training for Your First 5K? Do NOT Make These Rookie Mistakes

Medications for High Cholesterol: Understanding Your Options

What Is Adjuvant Therapy for Melanoma?

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss)

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

Home Fire Safety

Cinnamon Snail Turkey Sandoo

What Is Binge Eating Disorder? A Doctor Explains

The Right Medical Care Routine for Type 2 Diabetes

What Is Relapsing-Remitting MS? A Neurologist Explains

The Top Lung Cancer Causes (Besides Smoking)

Preventing Low Blood Sugar: Tips from Type 1 Diabetics

5 Reasons to Eat Oatmeal Every Morning

The One Germy Spot You Miss Every Time You Wash Your Hands

These 8 Smelly Foods Should Be Banned from Breakrooms

How to Prevent a Stroke, According to a Neurologist

Energy Drinks vs. Soda: What’s Worse for Your Health?

Telltale Signs Your Child May Have an Anxiety Disorder

Exactly What to Do to Soothe Acute Back Pain at Home

With This Hack for Juicing Lemons, You'll Add Them to Everything

Is Your Toothbrush Routine Making You Sick?

Pregnancy: 2nd Trimester Part 2

The 9 Lung Cancer Symptoms People Ignore

Implant for Birth Control: 7 Things an Ob-Gyn Wants You to Know

Is Natural Family Planning Effective Birth Control?

Treating Atrial Fibrillation: Options You Should Know About

Then vs. Now: The Evolution of Migraine Treatment

Medication for High Cholesterol: When Is It Necessary?

This Rustic Tomato Onion Galette Is Seriously Healthy

Genetic Testing for Breast Cancer: Who Needs It and Why

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

5 Condiments from Around the World to Jazz Up Your Grill-Outs

Depression: Medications

Diagnosing Head and Neck Cancers: What Doctors Look For

4 Clear Signs Your Kid Needs Glasses

This Nutritionist’s Trick Is an Easy Way to Eat Less Sodium

PSA: July Is the Peak Month for Poop-in-the-Pool Illnesses

5 Sneaky Ways You’re Sabotaging Your “Healthy” Salad

5 Tips from a Dentist to Cure Bad Breath for Good

Medications That Help Treat Fibromyalgia Pain

The Avocado-Cutting Trick You'll Wish You Knew All Along

The Most Common Types of Back Pain

How to Make a Simple, "Clean" Homemade Vinaigrette

10 Self-Care Tips for Fighting Lung Cancer

Diagnosing Stroke: The Key Factors Doctors Must Know Before Treatment

8 Unique Ways to Flavor Water So You’ll *Want* to Drink It

Care Homes for Dementia Patients Are Trying Out a New Kind of Caregiver: Robots

What to Wear After a Mastectomy, According to a Breast Cancer Survivor

Sleeping with a Bad Cold: 5 Home Remedies that Help

What Is Bipolar Disorder? What Psychiatrists Want You to Know

Prevent Hidradenitis Suppurativa Flares: A Derm’s 5 Tips

Treating Type 1 Diabetes: What Doctors Want You to Know

Superfood Spring Veggies to Start Eating Now

The Pie Crust Nobody Will Know is Gluten Free

5 Facts About How Insulin Works

Allergies at Home

What is Gout?

Is It Normal to Get Diarrhea During Your Period?

These Brussels Sprout Chips Are Completely Addictive

Diagnosing Ulcerative Colitis: What Doctors Look For

What a Healthy Skin Care Routine for Psoriasis Actually Looks Like

The 10 Foods Nutritionists Won’t Even Touch

Gelee Supreme


Alone Time vs. Isolation: How to Find the Balance


Lactose Intolerant? You Can Still Eat These 8 Bone-Boosting Foods

How Different Types of Head and Neck Cancers Are Treated

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

Then vs. Now: The History of Medical Marijuana

The 3 Types of Insulin

Treating Hidradenitis Suppurativa Wounds: A Derm’s Tips

4 Eczema Mistakes that Could Be Making Your Skin Worse

“If You Look Good, You’re Going to Feel Good”: Why Your Workout Clothes Matter More Than You Think

Dream Meanings: What Your Dreams Reveal About You

How to Reduce Eczema Itch at Night (So You Can Sleep)

10 Iron-Packed Foods to Help Fight Fatigue

Seasonal Affective Disorder: 7 Signs to Look For

Eggs in Purgatory

How to Make Your Favorite Winter Drinks a Little Skinnier

Diagnosing Leukemia: Signs and Symptoms Doctors Look For

Just How Many Calories Are in an Egg, Anyway?

True Champions Diabetes: Manny's Story

Heart-Healthy Snack Attack: Loaded Sweet Potato Nachos

Intimidated by Meditation? Here’s Holly Rilinger’s Advice on How to Start Finding Your Calm

8 Annoying Health Problems That May Happen During Your Period

3 Common Mistakes That Sabotage the Mediterranean Diet

Avoid Holiday Season Weight Gain with These 5 Proven Tricks

Signs of a Mental Health Disorder You Might Be Ignoring

The Germiest Places on a Plane (and How to Avoid Them)

The Risk of Recurrent Melanoma After Treatment: What Patients Need to Know

5 Full Meals You Can Make on a Single Sheet Pan

Spring Health Makeover! 5 Mini Moves You’ll Wish You Started Sooner

10 Nutrition-Approved Protein Picks for Diabetes

True Champions Depression: Erin's Depression

The Best Sleep Position to Stop Snoring

8 Calorie-Burning Outdoor Activities to Try This Winter

10 Healthy + Tasty Ways to Flavor Overnight Oats

True Champions Depression: Depression Sucks

Game On: Can You Guess Which Super Bowl Snacks Are Healthiest?

Is Your Workout Making Acne Worse? 4 Tips to Clear Things Up

Doctor Decoded: Psychiatrist vs. Psychologist

Sunlight and Psoriasis: What a Dermatologist Wants You to Know

Treating Heart Failure? Step on the Scale Every Morning

Not Sore After a Workout: Does That Mean It Wasn’t Hard Enough?

Prone to Dark Under-Eye Circles? These Home Remedies May Help

Then vs. Now: The Exposing History of X-Rays

5 Off-the-Wall Weight Loss Tricks (That Actually Work)

Wait, Should You Actually Pee on a Jellyfish Sting?

10-Minute Yoga Routine to Boost Your Balance

“Sugar Sag” Is a Thing—and It’s Aging Your Skin Big Time

Coping with Radiation Side Effects with Soft Tissue Sarcoma

Depression: Sleep and Exercise

Episode 3: How Lyndsay Adjusted to an MS Treatment Routine

Collard Green Burritos

How Bad Is It to Pick Your Nose?

Leaking Pee During Exercise? This Tampon Trick Is a Game-Changer

Not Just Pies + Lattes: Savory Ways to Eat Pumpkin This Fall

Why Does Pepper Make You Sneeze?


Treating Depression

5 Sexy, Healthy Reasons to Have More Orgasms

Guide to Breast Cancer Surgery: Understanding the Types

How To Treat The Flu

Is It Normal to Have Different-Sized Breasts?

PSA: Fireworks Cause *This* Many Fires and Injuries Each Year

Your Kidneys Process 600 Cups of Blood Every Day, Plus 9 Other Mind-Blowing Facts You Never Knew

These Myths About Metastatic Breast Cancer Need to Be Debunked

The 9 Ways Your Body Can Change If You Lose Just 10 Pounds of Belly Fat

9 Clear Signs You Could Have Polycystic Ovary Syndrome

Essentials: Salt

Road Trip USA: Mesa Verde

Relapsing-Remitting MS Medication: Finding the Right One

Soft Tissue Sarcoma Treatment: Understanding Your Options

Hepatitis C Treatment: How to Heal Your Liver

Head Lice: 9 Weird Facts You Probably Didn’t Know

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary

The Gross History of Footy Pajamas You Probably Didn’t Know

Does Orange Juice Help Chase Away a Cold?

Common Hepatitis C Risk Factors to Be Aware Of

Can Whiskey Help You Beat a Cold?

Fiber and Diabetes: Why It’s Key for Better Blood Sugar

This Beginner Workout Tones Everything in 11 Minutes

Signs Your Mood Swings Are Actually Bipolar Disorder

This Is How You Know You’re Going Through Menopause

Purify the Air in Your Home: 8 Natural Tips that Work

Sausage, Pepper, and Onion Frittata

4 Creative + Healthy Ways to Revamp Thanksgiving Leftovers

Blood Pressure Medications: Understanding Your Options

Toddler Tantrums: Proven Ways to Encourage Good Behavior

This Egg-cellent Little Trick Can Make Your Eggs Last for a Whole Year

Erectile Dysfunction Treatment: What Guys Need to Know

A Corn, Tomato, and Avocado Salad Your Heart Will Love

6 Products That Might Improve Your Sleep

Herb Roasted Turkey Breast

4 Instagram-Worthy Fruits and Veggies to Try

HealthyNation’s Top 14 Tips for a Healthier Heart

Is Your Cut Infected? Symptoms You Shouldn’t Ignore

Ask a Trainer: I Do 100 Crunches a Day—Why Don’t I Have Abs?!

Diagnosed with Breast Cancer: 12 Completely Candid Truths from Women Who Got Through It

What Exactly Is Overactive Bladder? A Urogynecologist Explains

Prevent Head Lice: 4 Things All Parents Must Know

Ulcerative Colitis vs. Crohn’s Disease: What’s the Difference?

Injection Treatments of the Knee

This 10-Minute Interval Workout Burns Fat Fast

This Is What High Blood Pressure Does to Your Body

5-a-Day: The Good-For-You Resolution You’ll Want to Stick to All Year

This Surprising Fruit Might Help Relieve Your Motion Sickness

These 5 Menu Secrets Can Help You Lose Weight

Intermediate Core

Skin Always Itchy? Here Are 5 Possible Reasons Why

Coping with Gestational Diabetes: Mood-Boosting Tips

The 4 Key Signs Your Pain Could Actually Be Fibromyalgia

Biologic Therapy to Treat Ulcerative Colitis: How These Medications Work

Mark's Multiple Myeloma Story

Targeted Therapy for Leukemia: How These Groundbreaking Treatments Work

Tips to Manage Flares From Psoriatic Arthritis

This Ajiaco Chicken Soup Is the Perfect Light Lunch

Then vs. Now: The Decline of the “Hysteria” Diagnosis

‘Gliding on Insulin’: This Children’s Book Is Inspiring Thousands of Kids with Type 1 Diabetes

These 4 Myths About Cellulite Need to Be Smoothed Out

Back to School: Food Allergies

You’re Probably Pronouncing These 10 Foods All Wrong

Cutting a Fresh Pineapple

Caring for Your Feet With Diabetes: 7 Habits that Help

3 Things to Make Your First Massage Less Intimidating

This “Before and After” Instagram Post Shows Why Treating OCD Is So Important

“Why I Chose to Reconstruct After Mastectomy”: 7 Survivors Share Their Story

8 Whole Grains to Eat More (Besides Brown Rice)

Crispy Flounder & Dill Tartar Sauce

10-Minute Yoga Routine to Open and Stretch Your Hips

Can You Guess If These Whole Grain Claims Are Fact or Fiction?

Eggplant Chickpea Stew: A Mediterranean Diet Staple

Heart Health Among LGBTQ Adults: The Unique Link That’s Causing Concern

What Is PrEP (and How Does It Help Prevent HIV)?

How Bad Is It to Clean Your Ears with a Cotton Swab?

This Is the Perfect Nap Length, According to Science

10-Minute Yoga Routine to Boost Your Confidence

10 Highly Annoying Gym Pet Peeves that Make Everyone Hate You

How Surgical Methods of Birth Control Actually Work

Psst … The Nasal Spray Flu Vaccine Is Back for the 2018-19 Flu Season

4 Rules for Exercising Safely with Osteoporosis

Causes and Diagnosis of Gout

Ulcerative Colitis, Explained in Under 2 Minutes

Choosing the Right Toothbrush: A Dentist’s 3 Simple Rules

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs

Non-medication Treatments for MDD

High-Energy 15-Minute Workout for Strength and Endurance

Understanding the Different Types of Head and Neck Cancer

Knowing These 4 Numbers Can Help You Prevent Heart Disease

How I Knew It Was a Heart Attack: 3 Real Survivor Stories

Should You Hop Aboard the Celery Juice Trend?

HS Tips: Skin Care

A Silent Heart Disease Symptom You Should Never Ignore

Inattentive ADHD: The Subtle Symptoms People Ignore

Got an Itchy Mosquito Bite? The 5 Things You Should Do to Feel Better Fast

The Signs Your Chest Pain Could Be a Heart Attack

Ask a Trainer: What’s the Best Cardio: Bike, Treadmill, or Elliptical?

Ask a Trainer: If I Only Have 20 Minutes to Work Out, What Should I Do?

Risk Factors for High Blood Pressure: What Cardiologists Want You to Know

Eating Out with Diabetes: 7 Tips for Japanese Restaurants

Medication Treatment Options for Atrial Fibrillation

How Cardiologists Diagnose Heart Failure

Got 10 Minutes? You Can Do This Beginner Cardio Workout

Survive a Diet Setback: These 4 Habits Will Get You Back on Track

Climbing Beyond the Limits of MS: Meet Lori Schneider

Avocado Toast: 6 Toppings You Must Try ASAP

Nike Trainer Holly Rilinger’s 5 Essential Morning Rituals for a Calm Day

Get Rid of Back Acne: 7 Tips from Derms

These Snow Shoveling Mistakes Can Stress Your Heart

Does Gargling Salt Water Actually Help Soothe a Sore Throat?

Beet Orange Salad

Anoro Ellipta

Will Speaking with “Vocal Fry” Damage Your Vocal Cords?

What Age Is Multiple Sclerosis Usually Diagnosed?

Obsessive-Compulsive Disorder: Key Facts You Need to Know

Quick Snowboarding Tips

What Your Poop Shape Says About Your Health

Healthy Store-Bought Soups: 4 Tips for Smarter Shopping

Lifestyle Changes for Diabetes: 6 Habits that Help Lower Blood Sugar

Can you break up with Friends?

How to Build Confidence

Simple Carbs vs. Complex Carbs: What’s the Difference?

Are Social Media Comparisons Making You Depressed?

Turkey Bacon vs. Pork Bacon: What’s Healthier?

High Blood Pressure Symptoms: What Cardiologists Insist You Know

Cholesterol Tests: Are You Getting Tested Often Enough?

Jicama Tacos

How Much Do You Know About Lung Cancer Treatment?

Your Health - It's a Family and Friends Affair

An Intro to Stand up Paddle Boarding

Reroute your cart

Essentials: Eggs

Glitter Gradient Nail Art (Part 1)

Doctor Decoded: Nutritionist vs. Registered Dietitian

Learning How To Snowboard

Ski Lessons and Practice

A Study Tested Supermarket Meat for Superbugs, and the Results Aren't Pretty

Polka Dots and Crystal Nail Art

Learning How To Ski

Gear Up For Winter Sports

Organize your bag the smart way

Treating Metastatic Breast Cancer with Immunotherapy: Understanding the Breakthrough

Building Blocks: Milestones at 16 Months Old

Building the Right Medical Team for Psoriatic Arthritis

The Right Way to Test Your Blood Pressure at Home

Understanding Personality Disorders: 6 Types to Know About

6 Clues You’re Sick with a Stomach Virus

True Champions Diabetes: Meet Jill

Atrial Fibrillation, Explained in Less Than 2 Minutes

Set Up an Easy Prep Area to Take Stress Out of Cooking

8 Textbook Signs of Endometriosis

4 Rules for Choosing Healthier Chocolate

Natural Energy Boosters: 4 Tips to Jump-Start Your Morning

7 Seasonal Allergy Myths You Can Safely Ignore

True Champions Depression: Meet Julie Hersh

Ask a Trainer: Is It Better to Do Cardio or Strength Training First?

9 Tricks for Eating Less Sugar (Without Feeling Deprived)

Watch Out: These 8 Sneaky Foods Have Smaller Portion Sizes Than You Think

Fighting the Stigma

Living with Rheumatoid Arthritis: 5 Tips from Fashion Designer Michael Kuluva

What Is Deep Vein Thrombosis (DVT)?

Understanding ADHD in Children: What Psychiatrists Want You to Know

Can Immunotherapy Actually Cure Cancer?

10-Minute Yoga Series for a Strong Body

True Champions Depression: Julie's Treatment

7 Diabetes Nutrition Mistakes You Might Not Know You're Making

Coping After a Heart Attack: Bob Harper’s Rollercoaster of Emotions

9 Ways to Spruce Up Your Daily Yogurt Habit

How a Breast Cancer Survivor Found Inspiration in Her Scars

My Best Advice for Anyone with Heart Disease: Real Talk from Patients

Kale Pesto with Brown Rice Pasta

4 Rules for Buying the Freshest Mussels

Rose Design Nail Art

How a Designer’s Rheumatoid Arthritis Inspired a Bold Fashion Collection

True Life Story: Metastasized Non-Hodgkin's Lymphoma


What’s the Deal with Oil Pulling (and Is It Actually Healthy)?

True Champions RA: My RA

Eating Out with Diabetes: 12 Tips for Mexican Restaurants

Cosmetic Fillers

You'll Want to Do This Boxing Workout Over and Over

In 10 Minutes, This Workout Firms Up Your Butt and Core

True Champions Depression: Losing Friends

Understanding the 2 Main Types of Stroke: What Causes Them and How They’re Treated

Chocolate Hazelnut Smoothie

The Critical Signs Your Kid’s Flu Is Serious

True Life Story: Heart Attack

How to Do Donkey Kicks for Stronger Glutes

Road to Recovery

6 Rules to Make Your Daily Coffee Healthier

Living my Life to the Fullest

3 Ways to Modify Planks, for Every Body Type

Does Cranberry Juice Treat and Prevent a UTI?

True Life Story: Chemotherapy

Hitting the Target: How Genomic Testing Has Revolutionized Lung Cancer Treatment

The Midday Lull Workout

True Champions Depression: A message from Erin

3 Easy Swaps to Lighten Up Your Eggnog

True Champions Depression: Julie's Advocacy

What Is Stribild, the HIV Drug?

Just How Many Calories Are in a Glass of Wine, Anyway?

Only a Nutrition Know-It-All Could Get a 9/9 on This Quiz

High Cholesterol, Explained in Less Than 2 Minutes

Turkish Eggplant Casserole

These 7 Foods Have Way Fewer Calories Than You Think

Why You Should *Never* Take Aspirin at Home During a Stroke

High Cholesterol Patient Education Center

True Champions Diabetes: Make Your Voice Heard

True Champions Crohn's Disease - Ali

Malaysian Banana Fritters: A Sweet, Crispy Treat

Bipolar I vs. Bipolar II: What’s the Difference?

True Champions Bipolar EP 5: Rock Bottom

This One Trick for Better Posture May Ease Back Pain in Women

What a Nutritionist Gives Her Kids for a Healthy Breakfast on Crazy-Busy Weekdays

Sugar Savvy: Guess Which “Healthy” Foods Have More Sugar

Why Exercise Is the Secret Weapon to Lower Cholesterol

Cherry Cashew Homemade Yogurt

Building Blocks: Milestones at 15 Months Old

Purple Reign! Why You Need These Ultra Violet Foods in Your Diet

9 Surprising Causes of Back Pain + What to Do About It

Lupus, Explained in About 2 Minutes

Are Eggs Good or Bad for Your Heart? A Nutritionist Explains

Stress Management and Diabetes: Why It’s Critical for Better Blood Sugar

OK, How Many Calories Are in Grilled Chicken?

Here’s What You Should Eat and Drink with a Stomach Virus

Newly Diagnosed with Rheumatoid Arthritis? Try These 6 Tips from RA Patient Michael Kuluva

Tip: Pediatricians

Do Blended Foods Lose Their Fiber? A Nutritionist Answers

Is It Normal to Have Diarrhea, Like, Every Day?

The Perfect Amount of Water to Drink with Overactive Bladder

True Champions MS Julie Roberts EP 1: My Story

What's Better: 3 Big Meals or Several Small Ones?

True Champions Bipolar EP 6: Stomping Out Stigma

True Champions Bipolar EP 1: Breaking Bipolar

The Subtle Signs You Have Gum Disease + How to Know When It’s Serious

Clean Injection Sites: Surprising Benefits of This Treatment for Addiction

For a Brighter Smile, Try This 2-Ingredient Remedy for Whiter Teeth

Tips to Maintain a Healthy Lifestyle During Leukemia Treatment

The Importance of Rehab During Head and Neck Cancer Treatment

5 Healthy Food Substitutes for the Holidays

What is Genetic Testing?

“Getting Through the Day as a Diabetic”: Real Talk from Type 1 Patients

True Champions AS: What is Asperger's Syndrome?

Climate Change + Lyme Disease: Why Rates Are Rising with Temps

Medication for Adult ADHD: Understanding Your Options

3 Steps to Take After Getting a Leukemia Diagnosis

Adult-Onset Seasonal Allergies: Why They’re on the Rise

“The Lifestyle Change that Saved Me”: 4 Heart Disease Patient Stories

Beginner Core Workout: 4 Moves in 9 Minutes

9 Depression Symptoms You Should Never Ignore

The Absolute Best Time of Day to Sneak In a Nap

7 Lifestyle Tweaks for a Healthier Heart

Should Women Take Calcium Supplements to Prevent Osteoporosis?

8 Big Ways the Climate Crisis Could Impact Your Health

Jalapeno Mac and Cheese

Shingles, Explained in Exactly 2 Minutes

True Champions Hep C: Fighting the Stigma

Does It Really Take 7 Years to Digest Gum?

12 Clear Signs Your Joint Pain Isn’t Just a Workout Injury

Innocent Habits That Can Trigger Ulcerative Colitis Flares

True Champions Diabetes: Let's Get Started with Diabetes Awareness!

Shopping for a Bra During Breast Cancer Treatment: 5 Tips to Find the Right Fit

Episode 5: How an MS Walk Turned Into a Movement

5 Textbook Signs You Could Have Type 2 Diabetes

Lemon Tart

Is Dark Chocolate Actually Healthy? What the Science Says

Why Cardiologists Care About Your Tooth Brushing Routine

The Best Snacks for Diabetics, According to a Nutritionist

Episode 4: The Facebook Message that Turned Lyndsay into an Advocate

Smoothies: Weight-Loss

Get Your Kids to Eat Less Dessert: 5 Proven Tricks

The 7 Main Types of Psoriatic Arthritis + How They Affect the Body

Trying to Get Pregnant: How Long Should It Take?

6 Myths About Birth Control Pills You Can Safely Ignore

What Is Blood Cancer? Understanding the 4 Main Types

7 Nutritionists Reveal the Worst Nutrition Advice They Ever Heard

Essentials: Calcium

True Champions AS: Asperger's Awareness

Would a Doc Approve of Your Hygiene Habits?

Chocolate Chip Almond Ice Cream: Healthy "Clean" Dessert

Overactive Bladder Patient Education Center

Signs Your Psoriasis Could Actually Be Psoriatic Arthritis

The 5 Main Lung Cancer Treatment Types

Types of Immunotherapy Cancer Patients Need to Understand

Reclaiming Life After a Mental Health Diagnosis: Real Talk from Patients

The 9 Things All Healthy People Try to Do Before 9 A.M.

Only a Wannabe Cardiologist Could Get a 7/7 on This Blood Pressure Quiz

How Much Do You Actually Know About Carbs?

This Simple Toothbrushing Mistake Could Be Giving You Cavities

What It’s Like to Get Diagnosed with Type 1 Diabetes: Real Talk from Patients

4 Tips to Keep Spider Veins and Varicose Veins Off Your Legs

Whole Wheat vs. Multigrain: Which Bread Is Healthier?

Starve a Fever, Feed a Cold? The Truth Behind This Old Adage

Here’s What You Should Know About Treating Generalized Anxiety Disorder

8 Truths Your Vagina Desperately Wishes It Could Tell You

Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

What is Low Testosterone?

Only a Wannabe Doctor Knows All 10 of These Flu Facts

New Research Suggests *This* Vitamin May Lower Breast Cancer Risk (and You Might Be Deficient)

The Most Bogus Teeth Whitening Remedies a Dentist Has Ever Heard

What Is HIV (and How Is It Different from AIDS)?

Travel Health Essentials: Items Everyone Should Have In Their Suitcase

6 Big Mistakes That Increase the Risk of Carbon Monoxide Exposure

Treatment for Ankylosing Spondylitis: New Options That Can Help

Common Myths About Type 1 Diabetes, Debunked By Patients

Hot Crab Dip

7 Things a Good Nap Can Fix

The A1C Test: How It Helps Manage and Treat Diabetes

Is Your Food Label Fibbing? The Sneaky Truth About Trans Fats

The Silent Heart Attack Warning Signs Bob Harper Ignored

Better You Tip: Diet & Withdrawal

Bob Harper’s Post-Heart Attack Diet: Balance, Games, and Veggie Broth

What Is Hidradenitis Suppurativa?

4 Little Ways Your Pet Is Making You a Lot Healthier

Asthma, Explained in Under 2 Minutes

Is It Normal to Feel Like Your Tampon Is Falling Out?

Going Out with Wet Hair: Can It Make You Sick?

Keeping Feet Happy On The Go

Fit + Frugal: 10 Money-Saving Grocery Shopping Hacks

The DASH Diet: Eating to Lower High Blood Pressure

10 Veggie-Centric Super Bowl Apps That’ll Make You Say “Touchdown!”

5 Mistakes Patients Make Testing Their Blood Pressure

5 Foods You Should Always Eat When You Have a Cold

How to Deseed a Jalapeno to Turn Down the Heat

This Dangerous Myth About Stroke Needs to Be Debunked Now

8 of the Best Food Sources of Calcium (Beyond Just Dairy)

How Long Do Sushi Leftovers Last? Here’s When to Toss It

36 Life Hacks for Joint Pain You’ll Wish You Knew Sooner

Causes of Erectile Dysfunction

What Is Metastatic Breast Cancer? An Oncologist Explains

4 Clear Signs You Have Pink Eye (+ 4 Ways to Prevent It)

These 6 Desserts Could Actually Help You Lose Weight

Sorry, But You Might be Making These 6 Gross Tampon Mistakes

Heart Disease in Women: Subtle Warning Signs You Need to Know

What Is Erectile Dysfunction? How It Affects Your Body

Migraine vs. Tension vs. Cluster: How to Tell Common Headaches Apart

8 Reasons Your Period Is Suddenly MIA

Hidden Health Problems Linked with Erectile Dysfunction

Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

Is Coffee Good or Bad for Your Heart? What the Science Says

How to Prevent Hypoglycemia When You Exercise with Diabetes

Toddler Portion Sizes: The Surprising Reason Your Kid’s Being Picky

Beauty Uses of Coconut Oil

How to Take a Bleach Bath to Soothe Eczema

Why a Drug Meant to Fight Opioid Addiction Is Sending Thousands of Children to the ER

Rosacea, Explained in Less Than 2 Minutes

Personal Trainer Holly Rilinger Starts Every Single Morning with Meditation, and Here’s Why

11 Things That Should Basically Never Go Near Your Vagina

Life After Open-Heart Surgery: What to Expect During Recovery

Bipolar Disorder vs. Depression: What’s the Difference?

Try This 12-Minute Beginner Lower Body Workout

10 Things Doctors Wish Non-Smokers Knew About Lung Cancer

True Champions Diabetes: Changing Food Relationships

Eczema Diet: How to Eat for Healthier Skin

Drinking *This* Beverage Daily Is Linked to an 8% Lower Risk of Heart Disease

Risk Factors for Soft Tissue Sarcoma: What Affects Your Odds

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Need to Look Less Bloated By Tonight? These 9 Tips Can Help

Can Chicken Soup Really Treat a Cold?

Why Young Women Are Having Heart Attacks in Increasing Numbers

What’s at Risk When We Take Boys’ Pain More Seriously Than Girls’?

These 6 Daily Habits Are Making Your Rheumatoid Arthritis Flares Worse

Help Your Teen Sleep Better: 6 Tips From Pediatricians

6 Dangerous Vaccine Myths Pediatricians Wish You’d Ignore

Why Exercise Is Essential for Treating Ankylosing Spondylitis

4 Ways to Transform Fruit Into a Dessert You’ll Actually Love

If You Have Insomnia, Here Are 6 Ways to Fall Back Asleep at 3 A.M.

Here Are 7 Diabetes-Friendly Meals to Order at Panera

Going Gluten Free: 8 “Innocent” Foods That Actually Aren’t

So, How Many Calories Are Actually in a Banana?

The Positive Side of a Type 1 Diabetes Diagnosis, According to Patients

4 Outdated Myths About Exercise and Osteoporosis, Debunked

What Is Hidden Scar Surgery? A Breast Cancer Surgeon Explains

4 Signs Your Stomach Virus May Need Medical Attention

How to Do the Perfect Kick Through, According to a Trainer

Sausage, Cornbread & Quinoa Stuffing

What’s the Deal with Oat Milk? 4 Perks of the New Bev

This Yoga Plank Sequence Is Amazing for Your Core

Why Cursing Is @#$%&!* Awesome for Your Health

Ask a Trainer: Are Squats and Lunges Bad for Your Knees?

Better You Tip: Stress & Nicotine Withdrawal

Can Warm Milk Actually Help Treat Insomnia?

9 Tips to Stop Turning Your Smoothie Into a Sugar Bomb

Treatment for Angina

Outsmart Sitting Disease: How to Move More Every Day

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients

Eating Dessert with Diabetes: The Healthy Way to Indulge

You Need This Cauliflower Trick for Low-Carb Oatmeal

Low-Carb vs. High-Carb Diets: A New Study Reveals Hidden Risks

True Life Story: GERD

This Definition of Stress May Help You Cope Better with It

What Actually Is Swimmer’s Ear (and Is It Dangerous)?

Type 2 Diabetes Risk Factors You Need to Know

What Is Arthritis, Exactly?

Social Media Has Improved Mental Health Awareness—but There’s a Dark Side

Love Turmeric? These Tricks Will Help Maximize Its Health Benefits

How Hurricane Maria Affected Mental Health in Puerto Rico

Is It Food Poisoning? 8 Textbook Signs to Look For

What Is Prostate Cancer?

This Medicine Ball Workout Burns Fat in Just 5 Little Moves

Here’s Exactly How to Treat a Bad Sunburn (+ When to See a Doc)

Sleep Issues in Little Kids: Tips for Raising Good Sleepers

How to Prevent Plantar Fasciitis After You Work Out

Smoking and Diabetes: Why Quitting Is So Crucial

How Condoms Actually Prevent Pregnancy—and More

4 Tips for Managing Stress with Fibromyalgia

How Long Do You *Actually* Need to Brush Your Teeth For?

The Best and Worst Weather for Your Seasonal Allergies

Can Antibiotics Mess Up Your Birth Control? An Ob-Gyn Explains

Roasted Pumpkin Seeds

Seasonal Allergies, Explained in Just 2 Minutes

What is Lupus?

Raw Chocolate Mousse

Who’s at Risk for Fibromyalgia? A Pain Doctor Explains

How to Prevent a Heart Attack, According to Heart Disease Patients

Treating Lung Cancer with Immunotherapy: How These Groundbreaking Drugs Work

Maple Water Is a Real Thing, But Is It Actually Healthy?

Ditch the Treadmill! 6 Cardio Moves You Can Do at Home

5 Textbook Signs You Could Be Having a Stroke

Caregiving for Someone with Memory Loss: What to Know

Healthy French Onion Soup: Comfort Food Done Right

5 Proven Ways to Get Toddlers to Try New Foods

A Derm Reveals the Top 5 Myths About Hidradenitis Suppurativa

An Introduction to the Female Reproductive System

True Life Story: Sleep Apnea Part 2

Heart-Smart Ways to Lower High Cholesterol

Breast Test: How Well Do You Know Your Boobs?

This Innocent Kegel Mistake Is Surprisingly Common

Babyhood Basics - Latching While Breastfeeding

7 Healthy Ways to Eat Yogurt from Around the World

Here’s Exactly How to Do a Breast Self-Exam, According to a Breast Oncologist

Libido MIA? These 13 Tips from Sex Therapists Will Bring It Back

Preventing & Treating Herpes

Here Are 7 Home Remedies for Psoriasis that Derms 100% Approve

How to Cope with the Emotional Toll of Psoriasis

What is the Flu?

5 Ways to Support Your LGBTQ Child During the Coming-Out Process

4 Anything-But-Sour Health Benefits of the Humble Pickle

Master Your Medicine: How to Remember to Take Your Medication

These “Innocent” Habits Are Making Your Psoriasis Worse

Is It Normal to Have Hot Flashes After Going Through Menopause?

Coconut Crusted Shrimp

Treatment for Type 2 Diabetes: How to Get Blood Sugar Levels on Track

Colon Cancer Symptoms You Can’t Afford to Ignore

Is It Normal to Wake Up with Wretched Morning Breath?

Medical Treatment for Psoriasis: Understanding Your Options

Here’s How to Make Any Restaurant Breakfast Healthier for Diabetes

These 3 Diabetic Breakfasts Are Easy, Nutritionist-Approved, and Honestly Taste Delish

Is It Normal to Never Be in the Mood for Sex?

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

New Study Shows Your Post-Vacation Glow Fades Way Too Fast

Then vs. Now: The Promising History of Fecal Transplants

Easy Peasy: A 3-Minute Mindful Breathing Meditation

Steroid Nasal Sprays: The Effective Allergy Treatment You Might Not Be Using

Babyhood Basics - The First Weeks

What Is Pink Noise and Can It Actually Help You Sleep?

How Is Type 2 Diabetes Diagnosed? 3 Key Tests to Know About

These Signs Mean You’re Dealing with Diabetes Burnout, Plus 6 Tips for Getting Past It

Prevent Jet Lag With These 4 Simple Travel Tips

Babyhood Basics: Fussy Baby

What Is Type 1 Diabetes? Key Facts You Need to Know

News: You Might Need to be Screened for Colon Cancer Much Earlier than You Think

What Is Heart Disease (and Why Is It So Dangerous)?

Sweet Potato Casserole

5 Lifestyle Tweaks to Help Manage COPD

Why Salmon Is Nature’s Secret to Youthful, Glowing Skin

Dinosaur Kale and White Beans

Nutritionist Frances Largeman-Roth’s 3 Essential Morning Rituals for an Energizing Day

Is Alcohol Good or Bad for Your Heart? What the Science Says

Babyhood Basics: Baby Teething

Learning to Live with Type 1 Diabetes: Real Advice from Patients

Living with Heart Failure: Treatments and Lifestyle Changes You Need

MSG Probably Isn’t as Harmful as You Think It Is

Here’s What Happens to Your Body During Osteoporosis

Pet Health Tips - Cats & Worms

How Bad Is It to Never Floss Your Teeth? (Asking for a Friend)

What Age Does Menopause Start? A Doctor Explains

Weight Loss Tricks That Almost Never Work, According to Experts

Living with a Mental Illness: 3 Critical Pieces of Advice from Patients

Pet Health Tips - Dogs & Human Food

4 Different Types of Yoga (+ How to Pick the One for You)

Pet Health Tips - Overweight Cats

Gardening with Seasonal Allergies: 5 Tips to Make It Tolerable

Strategies to Quit Smoking

9 Physical Things Anxiety Does to Your Body

Stubborn Myths About Water You Can Pour Out

The Best Time of Day to Work Out

3 Harmful Wellness Goals That Nobody Should Even Try

Could You Have GERD? How Doctors Diagnose Gastroesophageal Reflux Disease

The Surprising Drinking Mistake That Makes Overactive Bladder Worse

8 Proven Ways to Lose Weight with Diabetes (But They Kinda Apply to Everyone)

Meditation + Fitness: Holly Rilinger Explains Why You Need Both to See the Results You Want


Is It Normal to Get Constipated Even If You Eat a Lot of Fiber?

What Is Psoriasis, Exactly? A Dermatologist Explains

Clean Sweet Potato Fries

Surgery for Overactive Bladder: When Is It Necessary?

Signs Your Catastrophic Thinking Is Ruining Your Relationships

Your Teen’s Biggest Sleep Problems and How to Deal

6 Truths that Prove Spring Cleaning Is Good for Your Health

Complications of Psoriatic Arthritis a Rheumatologist Wants You to Know

Work Off a Box of Peeps: Here’s How Much to Exercise

How to Cut a Watermelon

These 8 Sneaky “Vegetarian” Foods Actually Aren’t

Lightened-Up New England Clam Chowder for a Low-Cal, High-Protein Dinner

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

Move Over Adult Diapers, Protective Undies Just Got Sexier

Treating Mild, Moderate, and Severe Psoriasis: Options You Should Know

If Antidepressants Are Ruining Your Sex Drive, Here Are 5 Tips that May Help

What Your Snot Color Says About Your Health

Vaccines for Babies: Understanding the Vaccine Schedule

Patient Education Center: Preventing HIV

The Moment I Knew I Had a Mental Health Condition: Real Talk from Patients

Medication for Prediabetes: When Is It Necessary?

What Is Palliative Care? Key Facts to Know

Eat These 8 Food Sources of Probiotics for a Happier Belly

Kids of Smoking Mothers Had Double the Risk of ADHD, New Study Shows

Good News: Women Up to Age 45 Are Now Eligible for the HPV Vaccine

This Medical Marijuana Drug Just Received a Historic Approval by the FDA

Doctor Decoded: The Difference Between Inpatient and Outpatient

Silent Signs of an Eating Disorder

Do This, Not That: 4 Off-Limit Exercises for People with Osteoporosis

Eating with Diabetes: 7 Rules for a Healthy Diet

IUD for Birth Control: 7 Facts an Ob-Gyn Wants You to Know

Are Your Peeing Habits Normal? Take This Quiz to Find Out

4 Things That Happen to Your Body When You Do Yoga

What’s Safe After a Heart Attack? What Cardiologists Want All Patients to Know

Coping with RA Flares: A Rheumatologist’s Tips to Feel Better

The Gross Reasons to Never, EVER Wear Shoes at Home

Will Drinking Coffee Really Stunt Your Growth?

Nutritionists Love These Low-Carb Apple Chips

The Lung Cancer Stigma Is Real and Devastating to Patients—Here’s What to Do About It

What a Nutritionist Eats for Breakfast on Hectic Weekdays

Eating Out with Diabetes: 7 Tips for Chinese Restaurants

3 Quick and Easy Breakfast Ideas for Hectic Mornings

6 Snacking Rules You Must Follow If You Have Diabetes

4 Tips to Build a Healthier Sandwich for Easy Lunches

Thai Fried Rice

Thai Chicken Wings

This Yoga Sequence Tones Your Core in 10 Minutes

Are These Bizarre Facts About the Human Body True or False?

How Immunotherapy Is Used to Treat Triple-Negative Breast Cancer

Treatments for Acid Reflux & GERD: Understanding Your Options

9 Clear Signs Your Work Stress Is Actually Burnout

Tips for Caregivers: How to Get Palliative Care for Your Loved One

12 Things That Can Happen to Your Body If You Start Having More Sex

Essentials: Vitamin D

Signs of Soft Tissue Sarcoma You Should Never Ignore

4 Ways to Flavor Popcorn (Without Overloading on Butter and Salt)

10-Minute Yoga Routine for More Core Strength

7 Proven Tricks to Get Picky Toddlers to Eat

Surprisingly Important Takeaways from 3 Popular Fad Diets

5 Reasons Avocados Are Ridiculously Healthy

Roast Beef with Low-Fat Horseradish Sauce

10 Tricky Doctor Names You’re Probably Mispronouncing

9 Sneaky Things that Can Spike Your Blood Sugar Levels

Diagnosing Ankylosing Spondylitis: 4 Things Doctors Look At

The Picky Eating Phase: When Do Toddlers Become Less Fussy?

How to Cut a Lettuce Wedge to Up Your Salad Game

Doing Dry January? How One No-Booze Month Affects Your Health

Do Fitness Trackers Cause Anxiety? What the Experts Say

The Challenges One Woman Faced After Her Colectomy for Ulcerative Colitis

A Cardiologist’s Most Important Advice After a Heart Attack

Drinking Coffee with Diabetes: Does It Help or Harm?

Green Peas Are Having a Moment: 4 Health Benefits of the Humble Pea

7 Skin Rashes You Should Always Take Seriously

Women Have Higher Global Rates of Depression Than Men—But Why?

Working Long Hours Can Increase Diabetes Risk (But Only in Women)

Chicken Fingers

This 6-Minute Leg Workout Is an Amazing Lower Body Toner

3 Common Reasons Your Nose Is Stuffed 24/7 (Besides a Cold)

Trying to Build Muscle? Eat These 10 Protein-Packed Foods

10 Unexpected Symptoms that Could Actually Mean Diabetes

Key Lime Pie Smoothie

Chocolate Bark

Could You Have RA? How Doctors Diagnose Rheumatoid Arthritis

ABA Therapy for Autism

9 Home Remedies for Rheumatoid Arthritis that Rheumatologists Actually Approve

This Simple Tool Could Put an End to Mindless Eating

Master Your Medicine: How to Tell You No Longer Need Your Medication

Skin Tip: Acne

OK, Does a Base Tan Really Prevent Sunburn?

What Is a Mini Stroke? The Silent Symptoms of a Transient Ischemic Attack

11 Ways to Make Any Meal More Mediterranean

This Mistake Could Put Your Dog’s Health at Risk on Thanksgiving

Foot Problems in Diabetes: How to Stay Healthy

Soy and Thyroid Function

Sex After Breast Cancer: Survivors Confess What Really Changes

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

Here’s What Happens When You Soothe Anxiety with Alcohol

Ho-Oh-No: This Popular Holiday Plant May Be Dangerous for Pets

If You’re Testing Blood Sugar with Diabetes, You Need to Know These 9 Rules

Exercise After a Heart Attack: What Cardiologists Want You to Know

GI Docs to Patients: Please Stop Believing This Common Heartburn Myth

Polio Virus Therapy: It's a Thing, and It's Good News for Brain Cancer Patients

4 Things a Night of Binge Drinking Does to Your Body

What Is GERD, Actually? A Gastroenterologist Explains

Here Are 9 Medical Reasons You Need to Pee All the Time

5 Clear Signs Your Stomach Pain Is a Kidney Stone

How Rare Is Your Blood Type?

5 Brain-Boosting Rules for a Sharper Mind for Life

Regular vs. Extra Virgin Olive Oil: Which Is Healthier?

Tips for Caregivers: How to Support a Loved One with Leukemia

Cannabinoids 101: Here’s Exactly How Cannabis Works in the Body

Reduced Fat Peanut Butter: Is It Healthier Than Regular PB?

Protect Your Eyes: 4 Simple Tips to Find the Right Sunglasses

Everyone with Diabetes Needs to Know These 5 Ketoacidosis Warning Signs

7 Things You Do Under Stress that Can Make You Gain Weight

8 Silent Diabetes Risk Factors You’re Probably Ignoring

6 Free Phone Apps to Help You Stick to Any Wellness Goal

Why You Need a Diabetes Sick Day Plan, and the 7 Things to Make Sure It Covers

Managing Pain and Fatigue with Metastatic Breast Cancer

How Successful are Workplace Wellness Programs, Actually?

Take a Walking Meeting and Sneak More Steps Into Your Work Day

This Cheap Wart Removal Hack Might Be As Effective As Freezing

Then vs. Now: The Creepy History of Anesthesia

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

CBD Oil vs. Hemp Oil: What’s the Difference?

5 Pool Safety Tips

6 Unexpected Ways to Eat More Heart-Healthy Avocado

Need to Pee During Sex? How Overactive Bladder Affects Your Sex Life

Is It Normal If Your Kid Flat-Out Refuses to Eat at Mealtimes?!

Stress Relief: Exercise

Is It Normal to Pee a Little When I Cough or Sneeze?

The Silent Symptoms of Hepatitis C

What to Expect After Mastectomy for Breast Cancer

Gross! How a "Fish Pedicure" Caused This Woman's Toenails to Stop Growing

Babyhood Basics: Cleaning Products

5 Dangerous Myths About HIV You Must Stop Believing

Here Are 4 Key Signs Your Breakfast Is Diabetes-Friendly

Surgical Treatment for Heart Failure: Understanding Your Options

Curried Cauliflower Salad

Why Lack of Broadband Internet Access Is a Public Health Concern

What is Restless Legs Syndrome (RLS)?

Types of Lung Cancer: New Thinking You Need to Know

Pear? Apple? What Your Body Shape Reveals About Your Health

9 of the Best Gluten-Free Flours, Ranked by Protein

Primary Progressive Multiple Sclerosis: What Is It?

How Chronic Lymphocytic Leukemia Is Diagnosed

Doctor Decoded: The 3 Main Types of Anesthesia

7 Tips for Less Frantic Evenings with ADHD

Pulses vs. Legumes: What's the Difference?

Just 2 Sodas a Week Can Raise Your Diabetes Risk—Here’s How to Quit Drinking Them

6 Time Management Hacks for Adults with ADHD

8 Clues Your Need for Control Is Ruining Your Relationships

12 Things You Should Never Say to Someone with Breast Cancer

8 Processed Foods That Are Actually Pretty Healthy

3 Health Problems That Can Start Younger Than You Think

Should You Actually Remove a Tick with Nail Polish?

How Important Is It to Wash Your Hands With Hot Water?

This Toxic Plant Can Burn Your Eyes and Skin, and It Looks Nothing Like Poison Ivy


Holly Rilinger’s Game-Changing Morning Habit That Sets Up Her Whole Day

Artichoke and Hummus Dip

Ask a Trainer: Should I Use Free Weights or Machines?

Spring Rolls

BPH: What Is Benign Prostatic Hyperplasia, Exactly?

Metabolic Mania! This Mini Workout Revs Your Metabolism

7 Textbook Signs Your Joint Pain is Rheumatoid Arthritis

Essentials: Carbs

“Deaths of Despair” Are on the Rise—Here’s Why

This Is What a Migraine Actually Is, According to a Neurologist

6 Tips for Exercising with Heart Failure

Here Are 7 Diabetes-Friendly Items to Order at Starbucks

Why Fentanyl Mixing Is So Common—and Fueling Overdose Deaths

Chronic Lymphocytic Leukemia vs. Small Lymphocytic Lymphoma: What’s the Difference?

The 12 Daily Habits of People Who Never Get Acne

Then vs. Now: The Impressive History of the Measles Vaccine

11 Tricks to Make Your Thanksgiving Plate a Little Healthier

Building Blocks: Milestones at 5 Months Old

Does Your Heart Actually Stop When You Sneeze?

Dr. Bobby Acne Tips: Psychosocial

6 Textbook Signs You Probably Have a UTI

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)

How the Eyes Work

Leukemia Patient Education Center

What Is SIDS? What a Pediatrician Wants You to Know

Babyhood Basics - Pumping at Work

Is It Normal to Have Vaginal Dryness in Your 30s?

Does Your Trick-or-Treater Have a Food Allergy? Try This Hack to Keep Your Kid Happy

Should You Try a Menstrual Cup? Pros and Cons You Should Know

These Healthy Black Bean Burgers Are Packed with Fiber

The Key Signs Your Rheumatoid Arthritis Treatment Is Working

Stroke in Women: Why It’s Different + What You Need to Know

Body Image After Breast Cancer: Adjusting to a New Normal

What are Food Allergies?

Wanna Burn Off Thanksgiving Dinner? *This* Is How Much to Work Out

What Is "Avocado Hand?" How to Prevent Serious Injury When Cutting Your Favorite Fruit

Flight Attendants Have a Higher Risk of Certain Cancers, and Here Are 5 Possible Explanations

Know Your Psoriatic Arthritis: Is It a Flare or Infection?

Surprising Swaps for Red Meat in 5 Everyday Dishes

Symptoms of Heart Disease Vs. Heart Attack: What’s the Difference?

Sweet Potato Joy

What Happens When Ulcerative Colitis Medications Don’t Work?

Could Your Dog Have Heat Stroke? Signs to Look for This Summer

These 9 Signs Could Mean You’re Not Getting Enough Calcium

Getting an HIV Test: What You Need to Know

How You Should Actually Take Care of a Bloody Nose

5 Innocent Habits that Can Give You a Charley Horse

Men: This Fact May Ease Your Hair Loss Worries

What Is Stress Incontinence? A Urogynecologist Explains

6 Things You Can Do Right Now to Lower Inflammation in Your Body

Wait, You Can Use the Copper IUD for Emergency Birth Control?

Building Blocks: Milestones at 14 Months Old

Signs Your Skin Problems Are Actually Psoriasis

These 9 Things Probably Don’t Increase Your Risk of Breast Cancer

Blueberry Almond Pancakes

Why It’s So Dang Hard to Find an Effective Remedy for Hangovers

3 Tips to Manage Crohn's Disease

Should You do a Detox Diet?

Iodized vs. Non-Iodized Salt: Which Type Is Better for Your Health?

5 Must-Know Tips for Safe Travel with Your Pet

5 of the Best Food Sources of Omega-3 Fatty Acids

Is It Normal to Have Bad Cramps After Getting an IUD?

This Avocado Toast Has a Genius Secret Ingredient

Raw Pear Apple Tart

Why Watching Cat Videos Is Totally Good for You (Because, Science)

COPD Warning Signs: How to Know If It’s an Emergency

Babyhood Basics: Baby Spit Up

Choosing a Bra After Breast Surgery: How to Pick the Right One

Prone to Heartburn at Night? Here Are 4 Ways to Avoid It

The 5 Most Common Types of Psoriasis

Pre- and Post Workout Snacks: What a Trainer Eats

Hospice vs. Palliative Care: What’s the Difference?

The Silent Signs Your Bad Breath Could Be Something Serious

Why Psoriatic Arthritis Increases Your Risk of Depression

This Type of Cancer Is on the Rise in Young Adults—Here’s Why

The 2 Allergy Home Remedies an Allergist Swears By

8 Soothing Tips to Sleep Better with Menopause Symptoms

True Champions HIV: Nurturing Advocacy

What the Color of Your Fingernails Can Reveal About Your Health

Personal Trainer Holly Rilinger Resisted Meditating for Years, But Now It’s a Daily Habit that Changed Her Life

Symptoms of Metastatic Breast Cancer You Shouldn’t Ignore

How to Troubleshoot the Biggest Baby Sleep Issues

Building Blocks: Milestones at 8 Months Old

Prone to Ice Cream Headaches? The Trick to Preventing Brain Freeze Is Almost Too Simple

Eat to Lower Cholesterol: 5 Diet Rules That Work

Building Blocks: Milestones at 7 Months Old

Is It a Cold or Seasonal Allergies? Key Ways to Tell the Difference

Wearing These Clothes May Be Worse for Your Health Than You Think

The Symptoms of Autism Every Parent Should Know

Stuffed Artichokes: How to Healthify a Classic Italian Side Dish

10 Best Food Sources of Magnesium to Eat More

Going Abroad? Prevent Travelers' Diarrhea with These 5 Tips

Biologics for Psoriasis: How Fast Can You Expect Results?

ADHD in Adults: How ADHD Shows Up in Adulthood

Causes of Asthma Attacks

Meet the “Clean Eating” 100-Calorie Snacks You’re Gonna Start Eating Every Day

Osteoporosis Treatment: What to Take for Stronger Bones

Tamales with Mole Sauce

Then vs. Now: The Ancient Theory Behind Bloodletting

Ankylosing Spondylitis Patient Education Center

Head and Neck Cancer: Important Risk Factors to Know

Arugula Salad

Targeted Therapy: Breakthrough Treatments for Metastatic Breast Cancer

Does Birth Control Make You Gain Weight? An Ob-Gyn Answers

Your Inflammation Might Affect Your Emotions, New Study Shows

8 Tips to Help You Stop Biting Your Nails Today

Diagnosing Soft Tissue Sarcoma: What Doctors Look For

What Is Ankylosing Spondylitis? Key Facts You Should Know

5 Acid Reflux Complications You Can’t Ignore

Common Myths About Back Pain Treatment, Debunked

These Are the Best Proteins for Diabetics

Dr. Bobby Acne Tips: Light Therapy

3 Things to Make Your First Pap Smear Less Intimidating

5 Pungent Reasons to Add Garlic to Everything You Eat

This 37-Year-Old Bride Survived a Heart Attack on Her Wedding Day

Chocolate Cupcakes

Psoriatic Arthritis Patient Education Center

Vagina Hurting During Sex? Here’s Why + What to Do About It

This Simple Stretch Helps Improve Mobility After Breast Cancer Surgery

Type 1 Diabetes vs. Type 2 Diabetes: What’s the Difference?

How to Clean Your Disgustingly Germy Keyboard

Can Your Car Really Protect You During a Lightning Storm?

What is Insomnia?

3 Simple Exercise Moves for Your First Gym Workout

4 Innocent Reasons You Always Catch Colds

Autism in Children: Early Signs and Interventions Parents Should Know

6 Fruits You Totally Thought Were Vegetables

Building Blocks: Milestones at 13 Months Old

There’s a Spike in Bed Bugs This Summer—Here’s How to Protect Your Home

These 6 Annoying Skin Problems Can Get Worse in the Summer

These 12 Sneaky Foods Are Actually *Not* Vegan

7 Early Signs of Lyme Disease You Need to Know

Vegan Crab Cakes

Why Wearing Socks to Bed Might Actually Help You Sleep

How to Properly Cut Goat Cheese

4 Not-So-Seedy Health Perks of Tahini

Crohn's Disease Diagnosis

Watch Out for These Early Migraine Warning Signs

When Model Jeana Turner Had to Show Millions of People She Was Actually Bald, She Thought She’d Be Devastated. She Was Wrong.

This Instant Pot Mexican Corn Quinoa Salad Is the Perfect Side Dish

How to Do a Diagonal Chop for a Full-Body Workout

Building Blocks: Milestones at 11 Months Old

Get Perfect Tank-Top Arms with This 6-Minute Workout

Finding a Ripe Avocado

F-A-S-T: This Stroke Acronym Can Save Your Life

Stigmatizing Migraine Myths You Can Safely Ignore

The Most Dangerous Mistake You Can Make If You’re Having a Stroke

Treatment for Bipolar Disorder: Understanding Your Options

Treating Ulcerative Colitis: Understanding Your Options

Prostate Cancer Treatment: Watchful Waiting

Building Blocks: Milestones at 10 Months Old

The Short Window for Ischemic Stroke Treatment: Why Moving Fast Matters

True Champions Diabetes: Jill's Advocacy

Why Your Kid’s Doctor Visits May Start with a Suicide Screening

How To Prevent DVT

Celiac Disease vs. Gluten Intolerance: What’s the Difference?

Is Diet Soda That Unhealthy? A Nutritionist Explains

This Is How to Eat a Paleo Diet, Explained in 2 Minutes

6 Asthma Attack Triggers in Your Home + How to Avoid Them

5 Healthy Back-to-School Snacks Your Kids Will Love

The 6 Biggest Diabetes Complications and How to Avoid Them

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Senior Health Tip: Keeping the Mind Sharp

Advanced Plyometrics Workout

Here’s Really Why You Get Butterflies in Your Stomach When You’re Nervous

Alcohol and Diabetes: How to Drink Safely

True Champions Diabetes: Finding Jill

These Myths About Scar Prevention Might Ruin Your Skin

8 Healthier Halloween Treats That Kids Will *Actually* Eat

Dairy Allergy vs. Lactose Intolerance: What’s the Difference?

Reading in the Dark: Is It Bad for Your Eyes?

How Bad Is It to Not Go to the Dentist Super Regularly?

Does Eating Carrots Really Improve Your Eyesight?

How Chefs Buy and Prepare the Best Salmon

HealthyNation's Top 3 Tips to Help You Recharge Your Exercise Motivation

Your Morning Coffee May Extend Your Life (and It's Not From the Caffeine Jolt)

This POUND Fitness Class Will Have You Drumming to the Beat

Truth Time: Do You Really Need 8 Glasses of Water a Day?

Burn Off a Zombie Frappuccino: Here’s How Much to Exercise

What to Do If Your Child with ADHD Won’t Eat

4 Types of Ulcerative Colitis, According to a Gastroenterologist

ADHD vs. Being Fidgety: Pediatricians Explain the Difference

10 Tips for Hassle-Free Traveling With Diabetes

Gut Health and Probiotics: 4 Things a Gastroenterologist Wants You to Know

Understanding Blood Pressure Numbers: What’s Healthy, What’s Not

Drinking Too Much Coffee: 4 Signs You’re Overdoing It

Red Velvet Cake

ADHD in Children: The 3 Types You Need to Know

6 Lifestyle Tweaks to Lower Your Risk for Osteoporosis

The 4 Most Common Sleep Disorders That Might Plague Your Nights

Vaccine Side Effects: What Pediatricians Want You to Know

This French-Inspired Marinade Will Liven Up Your Proteins

Then vs. Now: The History of Blood Transfusions

How to Get Through Breast Cancer Treatment (from Women Who’ve Been There)

Ginger Salmon Recipe to Soothe Your Belly

11 Treatments for Back Pain, Ranked from Least to Most Invasive

Do You Have “Monkey Mind”? 3 Ways to Prevent This Stress Mode

What Is Clinically Isolated Syndrome? Key Facts About This MS Subtype

What Is Emergency Birth Control and How Does It Work?

Banana Muffins

How to Make Caramelized Onions

Do You Need Surgery for BPH? Here's What to Know

Too Slow? Too Fast? What Your Heart Rate Means for Your Health

Is It Menopause? This New Test May Help You Find Out

Ask a Trainer: How Many Times a Week Should I Strength Train?

This Saffron Fish Stew Is Seriously Easy to Make

Medication for Overactive Bladder: Understanding Your Options

Building Blocks: Baby Milestones at 6 Months Old

4 Reasons Iceberg Lettuce Deserves Your Respect

The Silent Signs You Could Be Grinding Your Teeth While You Sleep

Exercise with Diabetes: 3 Workouts for Healthier Blood Sugar

“Vaping” Among High School Seniors Doubled in a Single Year

These 10 Amazing Blood Facts Will Get Your Heart Pumping

How Bad Is It to Not Brush Your Teeth Twice a Day? (Asking for a Friend)

7 Healthy Fats You Can Feel Good About Eating

Hidradenitis Suppurativa: How to Cope Emotionally

Then vs. Now: The Cancer-Fighting History of Chemotherapy

Ask a Trainer: Why Am I Not Seeing Workout Results?

“Nootropics”: The New Brain-Boosting Food Trend to Try

This Low-Impact Cardio Workout Is Perfect for Beginners

6 Healthy Fall Foods to Get Excited About (Besides Pumpkin)

What the Heck Is Kombucha, Anyway?

Minimizing Hair Loss During Chemotherapy: Is It Possible?

Gluten Free Waffles

Snow Day Safety: 5 Crucial Rules You Might Be Forgetting

How to Stomach Virus-Proof Your Family

Oh My Gourd: 5 Healthy Reasons to Fall in Love with Pumpkin

Chemotherapy, Explained in Under 2 Minutes

How Breast Cancer Can Affect Your Sex Life + What to Do About It

Counting Carbs? Try These 5 Low-Carb Snacks that Don’t Suck

How to Segment a Grapefruit for Gorgeous Fruit Salads   

Essentials: Coffee

Signs Your Back Pain Is Actually Ankylosing Spondylitis

How to Do Bent Over Ts, According to a Trainer

PSA: Tanning Makes Stretch Marks More Noticeable—But Here’s What *Actually* Helps

This Couch Workout Is Perfect for Lazy Days

This Is Why Human Blood Is Red

How—and Why—Thyroid Diseases Disproportionately Affect Women

Sherry Vinaigrette

Power Food Pairs: 3 Combos That Work Better Together

People Following *This* Diet Had 12% Lower Risk of Cancer, New Study Shows

Beginner Butt Workout

Homemade Citrus Body Scrub

Understanding Cholesterol Numbers: What’s Healthy, What’s Not

Counting Carbs: What All Diabetics Must Know

Ask a Trainer: Is It Bad If I Hate Burpees?

Potato Pumpkin Latkes

These “Cheesy” Chipotle Nachos Are Actually Dairy-Free

How Immunotherapy Is Improving Treatment for Melanoma

Here’s the Real Reason Your Eyelid Twitches Out of Control Sometimes

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

Complications of Ulcerative Colitis: What a GI Doctor Wants You to Know

5 Tips to De-Stress Your Home Life (and Reduce Family Feuds)

Eating Vegetarian with Diabetes: A Nutritionist's Take

6 Lesser-Known Types of Winter Squash + The Best Way to Eat Them

Postpartum Depression: How to Recognize the Signs

Maintaining Weight Loss: 6 Habits “Losers” Have in Common

Healthy Grocery Shopping: Packaged Goods

Kids & Colds: Congestion Relief

Chicken Tortilla Soup

How Targeted Therapy Helps Treat Metastatic Melanoma

Cancer Treatment and Heart Failure: What’s the Link?

Why You Should *Always* Wear Sunglasses When Outdoors

This Superfood Salad Recipe Will be Your New BFF

Stress Incontinence vs. Overactive Bladder: What’s the Difference?

Acute vs. Chronic Leukemia: An Oncologist Explains the Difference

The Breast Cancer Warning Signs All Women Need to Know

This Power Cardio Workout Blasts Calories in Just 8 Minutes

Does eating honey prevent allergies? - Word On The Street

This Is How to Follow a Plant-Based Diet, Explained in 2 Minutes

Isolating Yourself Can Make the Holiday Blues Worse—Here’s Why

This Is What a Healthy Diabetic Diet Looks Like

Signs You’re Dealing with Narcissistic Personality Disorder

What It’s Like to Get a Colectomy for Ulcerative Colitis

Diagnosing Metastatic Melanoma: What Doctors Look For

4 Reasons to Add Ginger to Your Diet, Stat

Move Aside, Pap Smear: Here's the New Test that Might Take Over

Osteoporosis, Explained in Under 2 Minutes

How Is Osteoporosis Diagnosed? A Doctor Explains

What is Insulin Resistance?

What Is Chronic Lymphocytic Leukemia?

Is Antibacterial Soap More Effective Than Regular Soap?

Pet Health Tips - Ready For A Dog?

Signs a Caregiver Needs a Break (+ How to Get It)

3 Things to Make Your First Therapy Session Less Intimidating

Light Therapy for Seasonal Affective Disorder: Tips for Picking the Right Light

8 Healthy-Eating Rules for Psoriatic Arthritis

How Immunotherapy Has Revolutionized Treatment for Melanoma

High Blood Pressure, Explained in Just 2 Minutes

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe

Create a Great Space

Time for Yourself

Does Turkey Really Make You Tired? What the Science Says

True Champions Bipolar EP 2: Meet Natasha

Sad Girls Club: How Elyse Fox Built a Mental Health Community

Warrior Fitness Bootcamp Class

Pure Barre

How to Enjoy & Keep Flowers Fresh Longer

Prevent Dehydration with Stomach Flu: Key Tips for Parents

True Champions AS: Managing Asperger's


Pure Barre at Home

Floral Braided Up Do

True Champions AS: Behind Closed Doors

3 Dynamic Stretches a Trainer Wants You to Do

Taste Food Festival - People's Choice

Constipation, Explained in Just 2 Minutes

6 Tricks to Organize Your Fridge for Weight Loss

Here’s How to Pick the Right Moisturizer for Eczema

Meet Ali

Boot Camp Basics

First Aid Tips to Treat a Cut (So It Heals Faster)

What is Metastatic Melanoma?

Pregnancy: 2nd Trimester Part 1

Conquering Ulcerative Colitis: How a Colectomy Changed One Woman’s Life

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 2

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 1

3 Things to Expect at Your First Session with a Dietitian

3 Signs Your Acne Is Actually Hidradenitis Suppurativa (HS)

Episode 4: Stacy, Anthony and the Tweens, Part 2

Episode 3 Extra: Farmer's Market

10-Minute Yoga Routine That's Perfect If You Love Warrior Poses

This Is the One Place Everyone Forgets to Put Sunscreen

10 Clues Your Therapist Is Not the Right Fit for You

Low Testosterone Treatment

Fasting Before a Cholesterol Test: Do You Really Have To?

Episode 7: Empty Nesters Ed and Adrienne, Part 1

Episode 6: Young, Active Couple Brian and Siena, Part 1

A No-Fuss Trick for Cutting a Mango

Positive Affirmation Meditation

Heart Disease and Diabetes: What to Know About the Link

Reverse French Manicure Nail Art

Visualization Meditation

Enterovirus Infection

SurfSET Class

TRX at Home

True Champions MS: Christie's Advocacy

Heirloom Tomatoes and Creamy Burrata

Why Higher Air Pollution Is Bad News for Newborn Health

True Champions: Hepatitis C Meet Karen

True Champions Hepatitis C Taking Care

Pumpkin Seed Chia Granola

Luke's Lobster

Master Your Medicine: How to Ease Your Worries About Side Effects

Byron Bay

5 Safety Tips to Keep Holiday Candles from Burning Down the House

Rheumatoid Arthritis, Explained in About 2 Minutes

Palenque Quinoa Arepa

Episode 3: Empty Nesters Raymond and Janae, Part 1


3 Tips to Navigate the Gym Like a Pro (Even if You’re Not)


How to Hull Fresh Strawberries

True Champions Hepatitis C Karens Blog

Vegetarian Chili

Very High Triglyceride Tip: Talk to Your Doctor

Paddle Board Yoga

HS Tips: Hair Removal

This Boxing Routine Is a Killer Full-Body Workout

True Champions MS: Staying Motivated with Multiple Sclerosis

Treating Lupus

Mushroom Grilled Cheese Sandwich


Black Rice with Lacinato Kale

Noosa (Part 1)

MS Society - Participant Stories at Walk MS

What is Angina?

Fish Sticks

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

Aortic Stenosis Symptoms

What's For Lunch? White Bread?!

Glitter Gradient Nail Art (Part 2)

What's For Lunch? Pad Thai?!

What's For Lunch? Sweets and Hot Dogs!?

Healthy BBQ: Steak & Chicken

Parent Coach Ep. 2: Teaching Patience

Storing Fruit

How to Do Perfect Forward Lunges, According to a Trainer

What It Really Means to Be Average Risk, Moderate Risk, or High Risk for Breast Cancer

7 Common Trigger Foods for Irritable Bowel Syndrome

True Champions Bipolar EP 3: Bipolar Medication

Binge Eating Disorder Causes: What Makes People Prone

Moreton Island (Part 1)

Doctor Decoded: What’s the Difference Between Viruses and Bacteria?

Can Cracking Your Knuckles Really Cause Arthritis? What the Science Says

Keep Calm and Relax Anytime

10 Summer Activities to Try This Year, Ranked by Calories Burned

3 Tricks for Separating Egg Yolk

True Life Story: Colon Cancer

The Right Way to Wear a Bike Helmet (So It Actually Protects You)

These Summer Rainbow Rolls Are Salad in a Gorgeous Wrap

White Coat Hypertension: What It Means for Your BP

Moreton Island (Part 2)

Colorectal Cancer, Explained in Under 2 Minutes

How to Peel Carrots in Way Less Time

Noosa (Part 2)

In The Heat of the Moment

Quitting Smoking Story: I Quit!

Spit Out Your Skinny Tea

Quitting Smoking Story: Benefits of Quitting

Symptoms of Depression: How Your Gender May Play a Role

9 Things You Don't Know About Tamiflu (but Should)

Kerboomka at Home

Time to Re-Prioritize Your Life

Preventing and Diagnosing COPD

Episode 4: Stacy, Anthony and the Tweens, Part 1

AFIB Doctor Discussion Guide

Fencing Match

TRX Class


Crossfit Elements

5 Unexpected Health Risks of Bad Posture

True Champions MS: Meet Jason

Boxing at X-Fit

Acne, Explained in Less Than 2 Minutes

Back in the Game

The 4 Main Treatment Options for COPD

True Champions Hep C: Meet Hank

3 Things to Expect at Your First Acupuncture Session

True Champions RA: Get Up & Move

3 Ways You Can Modify Push-Ups, for Every Body Type

Attention! Sleeping Commando Is Good for Your Vagina

What is Try Out Workout?

Kerboomka Class

True Life Story: Menopause

True Life Story: Sleep Apnea Part 1

One Night Stands

Sleep Apnea Signs & Who's at Risk

Would You Get Plastic Surgery?

Open Relationships

Deal With Your Stress

Hidradenitis Suppurativa Treatment: What You Need to Know

6 Major Eczema Triggers to Avoid for Healthier Skin

Symptoms of DVT

Check Your Intensity

6 Things Your Burps Can Reveal About Your Health

Online Dating

In Remission with Ulcerative Colitis? Why Continuing Treatment Is Vital

True Champions HIV: Housing Works

True Champions HIV: Treating & Living with HIV

Taste Food Festival - Mixology Lesson

True Champions HIV: Asylum Project

15 Cooking Terms All Home Chefs Should Know

True Champions Hep C: Taking His Story to Congress

What Is Prediabetes? Key Facts You Need to Know

Jicama Veggie Flower Spring Rolls

Fencing Class

Souvlaki GR Greek Salad

True Life Story: Hypertension

True Champions RA: In the Kitchen

Warrior Fitness Bootcamp at Home

Time To Live Again

Lowering the Risk of Melanoma Recurrence: Is It Possible?

Backyard Obstacle Courses

Boing with Kangoo

These Sneaky Foods Are Staining Your Teeth (Here’s How to Enjoy Them Anyway)

Treating Blood Cancer: Important Questions to Ask Your Doctor

Stress Relief: Prioritize

True Champions RA: Out and About

The Lessons One Mom Learned Watching Her Daughter Fight Breast Cancer

True Champions MS: Biking

This Little Habit Will Help You Achieve Any Fitness Goal

True Champions Depression: Becoming an Advocate

Got 5 Minutes? You Can Do This Perfect Booty Workout

Intermediate Core Rotation

Skin Tip: Oily Skin

What is Alzheimer's Disease?

Radiation Therapy, Explained in Just 2 Minutes

True Champions MS: Christie's MS Manifesto

Dr. Parikh's top 3 COPD Tips

It’s Not What You Eat: What Actually Causes Ulcerative Colitis

10 Low-Effort Ways to Burn 200 Calories

Senior Health Tip: Diet Tips

Common Vision Problems

Training Shoes vs. Running Shoes: What's the Difference?

How to Change Your Desk Setup for Better Posture

Reading a Food Label with Diabetes: The 7 Areas You Should Never Ignore

How to Peel Tomatoes

Spinach and Tofu Tacos

The Perfect Accessory

These Sneaky Foods Are Giving You Heartburn

How to Get Help for Overactive Bladder (Even If It’s Embarrassing)

How to Julienne Carrots Like a Food Pro

Can Drinking Grape Juice Really Prevent a Stomach Bug?

DIY Coffee Scrub

Cross Train Your Workout

How 2 Minutes of Meditation a Day Can Totally Change Your Life

Leg Day Workout: 3 Leg Exercises that Tone and Tighten

True Life Story: Breast Cancer

These 5 Naturally Gluten-Free Snacks Are Totally Good for You

True Life Story: HPV

COPD Treatment Options

How to Soft Boil An Egg

A Sweet Tooth's Guide to Eating Fruit for Dessert

Want a Surfer's Body? This Workout Will Get You in Shape

How to Pit Olives

Intermediate Lower Body

The Range of Treatment Options to Relieve Overactive Bladder

Why Rates of COPD Are on the Rise (+ Who Is at Risk)

Leaking Pee a Little? Urologists Wish You Knew these 11 Tips to Make It Better

Team McGraw

Episode 1: Mom Michelle and Little Maisie, Part 2

Episode 1: Mom Michelle and Little Maisie, Part 1

4 Kinda Weird Habits That Might Improve Your Mental Health

Episode 5 : Single Working Woman Saya, Part 1

Can't Sleep? This Soothing Yoga Routine Fights Insomnia

Beet Salad with Salted Yogurt

What Is Art Therapy (and Should You Try It)?

Intermediate Timed Circuits

Speedy Breakfasts You Can Eat After Hitting Snooze Three Times

Tempted to Skip a Workout? Use This Tip to Get Motivated

Support Tips for Loved Ones Recently Diagnosed with Cancer

Smoking and Secondhand Smoke

How to Buy The Best Fish

Foods with Cancer Prevention Properties

This Stubborn Myth About Coffee Is Not 100% True

How to Peel Garlic

How to Relieve Vaginal Dryness from Menopause

Intermediate Floor Exercises

Homemade Hair Treatments

Intermediate Upper Body


5 Myths About Therapy, Debunked by Mental Health Professionals

How Much Sleep Do You Need for a Full Night’s Rest?

Road Trip USA: West Virginia

Mark's Multiple Myeloma Treatment

Road Trip USA: Amarillo

Bummed About the Holidays? How Starting New Traditions May Help

HS Tips: Surgery

We're Obsessed with These "Clean" Homemade Granola Bars

True Life Story: Living with Depression

What is Crohn's Disease?

The Healthier Way to Lift

Depression: Overview

Celiac Disease, Explained in Just 2 Minutes

Signs of Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference

Soothe Seasonal Allergy Symptoms: 7 Allergist-Approved Tricks

7 Textbook Signs You Could Be Dehydrated

Healthier Eating - It's in the Bag

Is the 5-Second Rule Legit? Here’s What Science Says

Lemon Ginger Tea

Antihistamines for Allergies: 6 Things an Allergist Wants You to Know

Then vs. Now: The Dirty History of Personal Hygiene

True Life Story: Overweight Children

Parent Coach Ep. 1: Meet the Family

5 Yoga-Inspired Stretches You Should Do at Your Desk

U.S. Cities Are Opening Up Clinics Just for LGBTQ Patients: Here Are the Benefits

Blister-Proof Your Feet: 6 Tips to Try Now

This Trick for Plating Dinner Looks Seriously Impressive

Fresh Mint Hot Chocolate

9 Rules for a Safer Pedicure, According to Podiatrists

5 Phone Apps to Make Healthy Eating as Easy as Apple Pie

Yoga in the Park

Treat Yourself to a Delicious Brew

How to Get a Six Pack, According to a Personal Trainer with Flat Abs

3 Tips for Revealing You Have a Serious Health Diagnosis

True Champions MS Julie Roberts EP 2: Not Defined

How an Ob-Gyn Helps Her Patients Deal with Menopause

Pregnancy: 1st Trimester Part 1

Cinnamon Snail Fig Vegan Pancakes

How HIV Tests Work: What to Know Before You Get One

7 Ways You’re Sabotaging Your “Healthy” Morning Oatmeal

Knowing This Warning Sign of Heat Stroke Could Save Lives

4 Underwear Mistakes You Might Be Making Right Now

Health Insights: COPD Treatment

Bipolar Interactive Doctor Discussion Guide

GERD, Explained in Just 2 Minutes

Exactly What to Do During a Migraine Attack, According to a Neurologist

Silent Signs of Binge Eating Disorder

True Champions Hepatitis C Advocates

How to Mince Garlic

7 Sneaky Mistakes You Make on the Treadmill

What's For Lunch? Giant Sandwich?!

Is It Possible to Get Too Much Calcium?

The Signs + Symptoms of Head and Neck Cancer

11 Non-Starchy Vegetables for a Low-Carb Diet

“15 and Prediabetic”: The Wakeup Call that Changed My Life

Pet Safety PSA: Keep This Holiday Decoration Away from Your Cat

4 Hacks to Healthify Your Thanksgiving Meal

5 Nutrition Mistakes That Can Lead to Hair Loss

Tip: Acne Breakouts

How to Slice Cherry Tomatoes

Coping with Caregiver Stress: How to Prevent Burnout

8 Health Benefits of Walking that Will Make You Want to Step Outside

7 Textbook Signs Your Teen Is Sleep Deprived

This Low-Cal French Toast Is Made From Rice Cakes!

ABCDE Melanoma Test

Could It Be MS? How Doctors Test and Diagnose Multiple Sclerosis

What Is Leukemia? Understanding the Main Types

9 Sleep Habits to Reduce Everyday Stress

4 Types of Dietary Fat (and Which Ones You Should Be Eating)

14 of the Best and Worst Carbs for Diabetes

The Plastic Problem: Is “BPA-Free” Good Enough?

Adjuvant Therapy for Melanoma: Understanding Your Treatment Options

Health Insurance Basics Part 1

Important Questions to Consider for a COPD Diagnosis

Kickboxing at Home

True Life Story: Type 2 Diabetes Facts

Mise En Place: How to Organize Like a Chef

Garlic Soup

If You’re Prone to Migraines, These 4 Home Remedies Are Worth a Try

Roasted Maple Sesame Cashews

8 Surprising Foods with More Sodium Than a Bag of Chips

Yummm: Healthy, Crispy Sweet Potato Fries

Why the Measles Outbreak Is So Dangerous, in 5 Quick Facts

Exercise and ADHD: The Fascinating Ways It Helps Your Brain

Why You Should Try Moringa, a New Superfood

How to Cut a Bell Pepper

Episode 3: Empty Nesters Raymond and Janae, Part 2

“Health Anxiety” Is a Thing: Here’s How to Tell If You Have It

The Correct Way to Do High Knees, According to a Trainer

HS Tips: Diet

3 Tips To Make Cooking Easier

Getting an Advanced Non-Small Cell Lung Cancer Diagnosis: What You Need to Know

7 Rookie Cooking Mistakes that Could Give You Food Poisoning

How Different Subtypes of Breast Cancer Are Treated

Pregnancy Nausea & Heartburn - PT 2

Acetaminophen Safety

How Depression Affects Sleep (and What You Can Do About It)

Living with Hepatitis C: 6 Lifestyle Habits to Protect Your Liver

The Subtle, yet Serious, Symptoms of Pneumonia

4 Toxins in Makeup a Dermatologist Wants You to Avoid

Yoga in the Park - Downward Dog

Aerial Silks

From Mole to Metastatic: The Different Stages of Melanoma

What Is Multiple Myeloma? A Look Inside This Bone Marrow Cancer

Taim Date & Banana Smoothie

Must-Know Information About HIV Treatment Options

Coping with Chemo

High-Protein Breakfast: 10 Ways to Sneak More In

Souvlaki GR Food Truck

These 13 Human Foods Are Toxic for Your Dog

10-Minute Yoga Series to Open Your Heart

Curry Chocolate Mousse

Grilled Black Sea Bass

How to Do the Perfect Clam Shell Exercise, According to a Trainer

7 Ways to Eat Less Salt for Heart Failure Treatment

True Champions Diabetes: The Importance of Community

The Science of Weighted Blankets + How They Help Promote Sleep

Why Do We Sneeze?

Building Blocks: Milestones at 9 Months Old

Asthma Attacks: Here's the Smart Way to Handle Them

Chia Seed Pudding

Intermediate Cardio

The Laundry Workout

Back to School: Check Ups

Intermediate Hip Workout

Childproofing your Home: Part 1

Dice Tomatoes Like a Pro

True Life Story: Rare Cancer

What It’s Like to Be Diagnosed with Severe Ulcerative Colitis

Intermediate Lateral Movements

Let’s Talk Honey: Is It Actually Better for You Than Table Sugar?

305 Fitness

This Is Why You Sneeze Multiple Times In a Row

How to Cut a Grapefruit for Easy Snacking

What COPD Patients Should Know About Symbicort

6 Wellness Goals That Have Nothing to Do with Weight Loss

5 Best Restorative Yoga Poses

Reconstructive Surgery for Breast Cancer: What to Know

This Is How Fast (and Far!) Sneezes Can Travel

How Bad Is It to Pop a Pimple, Really?

A Trainer's Tips for Sneaking in Exercise (Without Working Out)

True Life Story: Non-Hodgkins Lymphoma

Soft Tissue Sarcoma Stages: Understanding Your Diagnosis

Remove Egg Shells

5 Lifestyle Tips to Manage Ankylosing Spondylitis

Medications for BPH: Which Treatment Is Right for You?

Your Vaginal Discharge Color: When It’s Normal, and When It’s *NOT*

How Immunotherapy Can Treat Lung Cancer

How Doctors Diagnose + Treat ADHD in Children

Depression: New Treatments

It’s Time to Debunk This Widespread Myth About Adult ADHD

Should You Feed Your Pet a Raw Meat Diet?

The Nutrition Facts Label Has a Brand New Look—Here’s What It Means

Treating Psoriasis: What a Derm Wants You to Know

Here’s How to Never Need Plastic Surgery (According to a Plastic Surgeon)

Backyard Water Games

Kids Bowling

3 Health Perks of Socializing (Even If You’re an Introvert)

This Is Why Your Workout Routine Must Include Rest Days

These 5 Innocent Habits Could Be Giving You Insomnia

10-Minute Boxing Workout for Strength and Power

Dealing with ADHD at Work: Tips for Staying Organized

Did You Know?: Health Insurance


A Delish Spinach Salad With Crispy Shiitake Mushrooms

How Bad Is It to Sit at Your Desk All Day?

6 Dangerous First Aid Myths to Stop Believing

How to Treat a Sprained Ankle at Home for Fast Recovery

What's For Lunch? PB&J!?

Counting Meditation

Parent Coach Ep. 3: Time Out Done Right

This Glutes Workout Will Tone Your Butt in 10 Minutes

9 Tips for a More Productive, Organized Morning with ADHD

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe

Master Your Medicine: How to Better Understand Your Prescription

Road Trip USA: Moab, Utah

Treatments for Fibromyalgia

Cancer Surgery: A Helpful Overview to Know

Episode 5 : Single Working Woman Saya, Part 2

How This Politician Bounced Back from a Type 2 Diabetes Diagnosis

Caring for a Lung Cancer Patient: 6 Ways Loved Ones Can Help

Tracking Your COPD Symptoms with Your Doctor

Shift Work Disorder: Overview

Pregnancy: 3rd Trimester Part 1

Coronary Artery Disease, Explained in Less Than 2 Minutes

The 8 Best Food Sources of Vitamin D to Add to Your Diet

ADHD in Adults: The 3 Types you Need to Know

Dangers of Secondhand Smoke

Skin Tip: Eczema

Do These 4 Exercises to Strengthen Your Upper Body

Is Having a Small Bladder Really a Thing?

The Birth Control Ring: What an Ob-Gyn Wants You to Know

What Is Complera, the HIV Drug?

Treating Dry Eye Disease

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

How PrEP Actually Works to Prevent HIV

Who Should Take PrEP to Prevent HIV? A Doctor Explains

Treating Metastatic Melanoma: How New Methods Are Improving Outcomes

How to Peel Ginger Root

How PEP Can Prevent HIV After a High-Risk Exposure

Babyhood Basics - Storing Milk

How to Do Bladder Training with Overactive Bladder

Biologics for Psoriasis: How the Treatment Process Works

Raising a Child with ADHD: 4 Important Parenting Strategies

Building Blocks: Baby Milestones at 1 Month Old

Essentials: Fish

Dietitian Tips for Living with IBS

Diagnosis and Causes of Low Testosterone

Living Well with Multiple Sclerosis: 5 Healthy Lifestyle Tweaks

10-Minute Yoga Routine with Stretches for Beginners

8 Common Risk Factors of Heart Failure to Be Aware Of

Choosing the Right Psoriasis Treatment: A Dermatologist’s Advice

Acute vs. Chronic Leukemia: What’s the Difference?

4 Health Claims on Food Packaging That Mean Almost Nothing

Treating Triple-Negative Breast Cancer: What Works, What Doesn’t

Beginner Lateral Movements

Skin Tip: Combination Skin

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty

7 Home Remedies to Soothe Your Cracked Heels

What Is Chemotherapy? An Oncologist Explains

A Green Smoothie Bowl that’s Perfect for Weight Loss

Heart-Healthy Salmon En Papillote Recipe

7 Proven Ways to Lower Blood Pressure Naturally

What's For Lunch? Street Food?

Meet Viscous Fiber, Your Most Vicious Weight Loss Tool

Opening Up

Sicilian Tuna Steaks You'll Want to Make Over and Over

Episode 6: Young, Active Couple Brian and Siena, Part 2

Are You a “Supertaster?” How Taste Sensitivity May Affect You

Eating Out with Diabetes: 10 Tips for Indian Restaurants

Savory Scallion Pancakes that Are Low Carb and Gluten Free

These Exercise Tips May Improve Psoriatic Arthritis Symptoms

Is It Safe to Skip Your Period Using Birth Control? An Ob-Gyn Explains

What Is Genvoya, the New HIV Drug?

Period Heavier Than Usual? Here Are 7 Possible Reasons Why

Master Your Medicine: How to Keep Your Medicines Organized

Monitoring Blood Sugar: Tips for Type 2 Diabetes

A Chef’s Trick to Turn Leftovers Into Amazing New Meals

Try This Tabata Workout to Burn Crazy Calories

Pound at Home

Here's How to Grind Spices to Boost Your Cooking Game

A Light + Easy Shrimp Taco Salad with Chili-Yogurt Sauce

These 5 Heart-Healthy Swaps Are So Good, You Won’t Miss Cheese

The Ideal Candidate for Biologic Therapy: Would Biologics Help Your Psoriasis?

Ali On The Run

The Perks of Fitness Trackers, According to a Trainer

Medical Treatments to Relieve Menopausal Symptoms

You'll Love the High Kicks in This Killer Leg Workout

5 Low-Calorie Thanksgiving Sides (All Less Than 100 Cals Per Serving!)

Did You Know?: Flu Shot

Symptoms of Metastatic Melanoma You Shouldn’t Ignore

Radiation & Chemotherapy

A Mental Trick to Make a Running Workout Less Daunting

Quinoa, Kale, and Asparagus Salad

Here’s Exactly How to Support a Loved One with Breast Cancer

Pregnancy Nutrition Part 1

What is Macular Degeneration?

The Right Way to Do Kegel Exercises, According to a Urogynecologist

Ebola Virus Transmission

Preventing Meningitis

6 Surprising Foods You Need to Store in the Fridge

The Side Effects of Chemotherapy: Here’s What to Expect

How Is Inflammatory Bowel Disease Diagnosed and Treated?

What Is Immunotherapy, and How Does it Treat Cancer?

Health Insights : Knee Replacement

This Artist Creates “Henna Crowns” for Women with Cancer


What Your Fingernails Can Reveal About Psoriatic Arthritis

All the Reasons Eating More Slowly Is So Good for You

Very High Triglycerides: Hidden Diet Dangers

HIV: What to Ask Your Doctor

Artificial Sweeteners: Are They Good or Bad for You?

How to Pick the Perfect Sunscreen for Your Skin Type

True Champions Hep C: Hank's Search for Treatment

Almond Brittle

4 Sneaky Health Problems from a High-Salt Diet

How a Designer Uses the Runway to Advocate for Metastatic Breast Cancer

Bulimia vs. Binge Eating Disorder: What's the Difference?

You Can Do This Low-Impact Workout Without Getting Off the Floor

Donating Blood: 7 Best and Worst Things to Eat Beforehand

Tricks to Sneak in Exercise to a Crazy-Busy Family Routine

Very High Triglycerides "Do Not Eat" List

True Champions Depression: My Support Team

LED Foods: The Secret to Losing Weight Without Feeling Hungry

How to Roast Garlic

Money Stress at Holiday Time

5 Little Office Hacks to Boost Creativity at Work

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults

True Champions Depression: Depression Marathon

True Champions Depression: Erin's Treatment

Showering with Eczema: 6 Tips to Keep Skin Hydrated

Master Your Medicine: How to Lower Your Prescription Costs Online

True Champions Hep C: From Patient to Advocate

True Champions Diabetes: Manny's Advocacy

Small Steps Big Results

Let The Light Shine

True Champions MS: Meet Christie

Feeling “Hangry” Is Actually a Valid Emotion, Says Science

10 Ways to Cook Brussels Sprouts to Make ‘Em Your Favorite Veggie

6 Steps to Chop an Onion

True Champions MS Julie Roberts EP 4: Staying Active

New Ink? 5 Things You Must Do to Care for Your Tattoo on Beach Day

8 Little Habits for a Healthier Day at the Office

True Champions MS Julie Roberts EP 3: Finding Strength

Peeing a Lot at Night? Here’s What You Should Do About It

This Healthy French Toast Is Nutritionist-Approved

True Champions Depression: Art Therapy

The Upside of ADHD: Psychologists Explain the “Superpowers” of the ADHD Brain

Spaghetti with Bolognese Sauce

What Is “Chemo Brain” + How Long Does It Last?

The 4 Daily Habits of People Who Rarely Get Constipated

8 Healthy Habits for Living with Heart Failure

8 Lesser-Known Headache Triggers You Should Avoid

True Champions Diabetes : Big Blue Test

10 Unusual Phobias You Didn’t Know Existed

Essentials: Milk

Diabetes Bites: Heavenly Deviled Eggs

True Champions Bipolar: Meet Lauren

Tip: 'Fess Up

Essentials: Protein

Episode 2: Adjusting to Her MS Diagnosis

Oatmeal Mask

How to Keep Asparagus Fresh?

More Than Skin Deep: The Complications of Psoriasis

These 3 Breakfast Bowl Options Will Bust Your Oatmeal Rut

How to Minimize Jet Lag


How To Prevent Acne

4 Textbook Signs Your Stomach Pain is Actually IBS

Very High Triglycerides: Cooking Up Better Choices

Building Blocks: Milestones at 19 - 24 Months Old

The Secret High-Fiber, High-Protein Ingredient Your Smoothies Need

Pregnancy Nausea & Heartburn - PT 1

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar

3 Smart Habits to Start After an Osteopenia Diagnosis

The Patch for Birth Control: 8 Things an Ob-Gyn Wants You to Know

Episode 7: Empty Nesters Ed and Adrienne, Part 2

6 Tricks to Beat the Bloat

“Bobbing for Apples”: Fun Halloween Game or Gross Germfest?

This Is What Having a Stroke Does to Your Brain

These 3 Diet Myths Need to Disappear from Your Brain

Chronic Pain and Sleep

5 Daily Habits that Lower Libido

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

Treating Rosacea

3 Metabolism Myths Ruining Your Weight Loss Goals

Clues Your Poop Color Might Reveal About Your Health

How Much Sleep Do You Need?

Tip: Stress-Free Family Car Trip

This Pyramid Workout Keeps Strength Training Interesting

The Simple Stretch You Should Do Every Single Day

What is Whooping Cough?

Better You Tip: Weight Loss Tips for You

Signs of COPD

What does the Chipotle E. Coli Outbreak Mean for You?

Doctor Decoded: How Addiction Differs from Dependency

SurfSET at Home

Preventing HPV

Irritable Bowel Syndrome, Explained in Under 3 Minutes

How to Clean Fresh Mussels Like a Chef

Rhubarb Cherry Crumble

13 Foods You Need to Stop Storing in the Fridge

Taste Food Festival - Seafood Snacks

How to Do a Perfect Jab-Cross Punch for a Killer Arm Workout

Then vs. Now: The Evolution of Oral Hygiene

Melanoma Prevention

PSA: Climate Change Might Make Your Seasonal Allergies Worse

What is Asthma?

Surprising Asthma Triggers You Can Learn to Avoid

Self-Care During Breast Cancer Treatment: How to Fight Side Effects

Does Kale Cause Thyroid Problems?

Poultry Perfection

Road Trip USA: Santa Fe

Basil, Feta and Watermelon Salad

Psoriatic Arthritis Doctor Discussion Guide

Understanding the 4 Main Types of Anxiety Disorders

Tip: Safe Toys

Atrial Fibrillation Diagnosis and Risk Factors

8 Ways to Prevent a UTI (Besides, Um, Abstinence)

This Is What Happens to Your Body During Heart Failure

A Surgeon to Patients: Stop Believing These 5 Breast Cancer Surgery Myths

Make Ahead Meal Tip

Quinoa Burger with Basil Cream Sauce: Your New Go-To Healthy Dinner

Healthy Breakfast Cereal: 4 Rules for Picking a Good One

Diabetes Doctor Discussion Guide

Heart-Healthy Diet: 3 Little Changes to Make Right Now

Can You Use Breastfeeding for Birth Control? An Ob-Gyn Explains

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

The Best Sleep Position for Your Health Concerns

Diabetes and Hammertoe: What a Podiatrist Needs You to Know

Kids & Colds: When To Call the Doctor

What is Skin Cancer?

Ask a Trainer: What’s the Secret to Getting Rid of Back Fat?

5 Warning Signs of Diabetes in Dogs and Cats

Then vs. Now: The History of "Ideal" Female Body Types

A Blood Test to Predict Alzheimer’s Disease: Is It Possible?

Diagnosing Sleep Apnea

What Is Interval Training? A Personal Trainer Explains

Babyhood Basics: Parenting Classes

First Aid Tips to Treat a Minor Burn at Home

What's For Lunch? Grape Soda!?

Kids & Colds: Children's Medicine

12 Unexpected Ways Psoriatic Arthritis Can Affect the Body

Babyhood Basics - Is Baby Full From Breastfeeding?

Eczema Symptoms You Might Be Ignoring

The Astounding Benefits of Exercise for Diabetes

4 Tips for Better Sleep with Fibromyalgia

How Cauliflower Can Healthify Your Favorite Super Bowl Foods

3 Foam Roller Exercises that Soothe Your Back

The Tests That Help Diagnose Leukemia

Migraine Myths: Can You Tell Fact from Fiction?

Laundry and Eczema: 4 Tips to Stop Irritating Your Skin

True Life Story: Melanoma

Why do a Skin Self Exam?

Flu Symptoms

Life After Chemotherapy Treatment: What to Expect

So, How Many Calories Are in French Fries?

Always Short of Breath? Here Are Possible Reasons Why

Chemo Tips - Fatigue

The 4 Ways a Simple Massage Can Make You a Little Healthier

Tools for Healthy Cooking

Essentials: Chocolate

True Champions MS: AXS Map

Causes of Stroke in Young Adults—and Why It’s on the Rise

Tip: Stress and Love

True Life Story: Type 1 Diabetes

Treatment and Prevention of Gout

Birth Control: Emergency Methods

4 Cardio Exercises for a Fat-Burning Workout at Home

5 Tricks to Make Your Tea Healthier (and Still Taste Good)

Try This 12-Minute Plyometrics Workout Routine

Digestive Health Doctor Discussion Guide

How to do a Skin Self Exam

3 Easy Tests to Tell if Your Dinner is Actually Healthy

5 Facts that Prove Potatoes Aren’t Empty Calories

5 Healthy Spreads to Smear on Toast (That Aren’t Avocado)

6 Dreamy Facts About REM Sleep

Cervical Cancer Treatment

HS Tips: Exercise

Game Changers

Ulcerative Colitis Patient Education Center

How to Do a Floor Tap Squat, According to a Trainer

Diagnosing Fibromyalgia

How One Woman Found Positivity After Decades of Migraines

Alzheimer's Treatment and Care

Can Prostate Cancer Be Prevented?

Think Your Body Isn’t Right for Yoga? This NYC Studio Might Change Your Mind

A Quickie Postpartum Workout You Can Do Right at Home

HS Tips: What to Wear

6 Savory Breakfasts That You Can Meal Prep for the Week

The Art of Napping

Building Blocks: Milestones at 4 Months Old

Coping with Metastatic Breast Cancer: 6 Self-Care Tips to Keep in Mind

12 Daily Habits of People Who Always Sleep Well

4 Simple Self-Care Tips to Ease Fibromyalgia Pain

Master Your Medicine: Ways Your Doctor Can Lower Your Medication Cost

Slice an Onion Without Crying

Baked Eggs in Tomatoes: A Healthy Brunch Staple

3 Steps to Take After a Multiple Myeloma Diagnosis

Tip: Shrinking with Age

True Champions Bipolar EP 4: Alternative Treatments

What is Dry Eye Disease?

This Is How Measles Can Affect the Body

Heart Health Tip: Weight Loss

The 4 Sneaky Mistakes You Make on the Elliptical

Smoothies: Kid Friendly

This Is the Most Common Misconception About Metastatic Breast Cancer

Heart Health Tip: Sleep and Heart Disease

7 Treadmill Hacks to Keep Your Workout Interesting

Peppermint Oil for an Upset Stomach: Should You Try It?

Have a Cervix? This Is How Often to Get a Cervical Cancer Screening

Schizophrenia Caregiver Tips

10-Minute Yoga Routine to Bust Stress and Anxiety

8 Myths About Psoriatic Arthritis You Need to Ignore

Building Blocks: Milestones at 2 Months Old

Sunburn Prevention for Children

“No Judgment”: How a Weight Loss Support System Can Change Everything

What to Know Before Wearing Decorative Contacts for Halloween

These 7 Eating Habits Are Bad for Diabetes

These Low-Fat Vegan Coconut “Bacon” Bites Satisfy a Mean Snack Craving

How a Mountaineer with MS Gained Strength From Her Father

Can Your Birth Control Cause Blood Clots? An Ob-Gyn Explains

What is Epilepsy?

What is Psoriatic Arthritis?

The Perks of Positive Thinking

Car Seats Safety: Older Kids

Share a Bed with Your Partner? 3 Little Rules for Better Sleep

Easy Meal Prep: Roasted Chicken with Peppers + Thai Peanut Sauce

The 13 Essential Vitamins (+ How They Keep You Healthy)

Schizophrenia Challenges

These Gross Facts About Dust Mites Will Make You Want to Clean ASAP

6 Tips to Build a Better Bedroom

Healthy, or Nah? Here’s What’s *Actually* in Your Matcha Latte

Pet Health Tips - Cats & Litter

Pet Health Tips - Cats & Nutrition

Men: Ejaculating *This* Much May Lower Your Risk of Prostate Cancer by 36%

What Is Melanoma?

Diagnosing and Treating Meningitis

10-Minute Yoga Routine for Vinyasa and Flow


These 5 Habits May Help You Live 14 Years Longer (Science Says So)

When is it time for a Sleep Aid?

What to Expect After a Lumpectomy for Breast Cancer

Did You Know?: Common Cold

What is Sleep Apnea?

Chemo Tip - Hair Loss

Shift Work Disorder: Prevention

Diagnosing & Treating DVT


Gestational Diabetes Diet: Eating for a Healthy Pregnancy

Treating Colorectal Cancer

True Life Story: Adult Onset Asthma

Treating Macular Degeneration

Painkiller Differences

Lentil Meatballs

10 Common Migraine Triggers (and How to Deal with Them)

How to Chop Any Leafy Herb

10 of the Best Food Sources of Vitamin C

Bipolar Treatment and Coping Tips

Why This Couple Dealing with Endometriosis Prioritizes Mental Health

The 20-20-20 Rule that Might Save Your Eyesight

What Your Pillow Says About Your Heart Health

7 Foods You Shouldn’t Eat if You’re Constipated

3 Things to Make Your First Mammogram Less Intimidating

How to Tackle Gym Intimidation, According to a Trainer

Smoothies: Meal-In-A-Glass

Smoothies: Veggie

The Derm-Approved Way to Apply Sunscreen

Is the Paleo Diet Healthy? A Nutritionist Weighs In

4 Incredible Health Benefits of Chia Seeds

What’s the Big Deal About CBD Oil?

12 Health Tests All Women in Their 50s Need

Tip: Fiber Up

Pregnancy Nutrition Part 2

Signs of Melanoma and When to Get Checked

Moroccan Eggs Recipe: Your New Favorite Breakfast

Kids & Sleep: Set a Routine

11 Tricks to Make Fresh Fruits and Veggies Last Longer

Diagnosed with Hidradenitis Suppurativa? What You Need to Know

Is There a “Wrong” Way to Cope with Loss? 4 Warning Signs to Look For

Beginner Upper Body

Babyhood Basics - Back to Work

Screening for Human Papilloma Virus (HPV)

Tip: Healthy Kid's Drinks

How to Peel Squash

These Simple High-Protein Snacks Will Keep You Nice and Full

Very High Triglycerides Tip: Fish

Chicken Cacciatore: A Healthy, One-Pot Meal

Health Insurance Basics Part 2

12 Ways to Burn Calories on Snow Days (No Shoveling Necessary!)

Childproofing your Home: Part 2

What Are Allergies? Your Body During an Allergic Reaction

Tip: Safe Car Trips

Preparing for Pregnancy Part 1


These Psoriatic Arthritis Treatments May Help Prevent Joint Damage

Does Ginger Ale Really Help With Nausea and Digestion?

Arthritis Treatment Options

Coping with Arthritis

Here’s How to Read Makeup Labels to Avoid Toxins

Green Bean Casserole

4 Cooking Mistakes That Add Unintended Calories

Preventing & Treating a Cold

9 Textbook Signs of a Concussion

Essentials: Iron

What Is a Booger, Actually?

The Pursuit of Mattresses

What Does It Mean to Have Triple-Negative Breast Cancer?

Treating & Preventing Prostate Cancer

Menopause Symptoms Women Need to Know About

Tomato Pico de Gallo

Sleep Training Tips for Children

Is It Possible to Lower Your Risk of Head and Neck Cancer?

4 Common Health Problems on Cruise Ships (and How to Prevent ‘Em)

There Are 14 Diseases that Can Be Linked to Sitting Too Much

COPD Interactive Doctor Discussion Guide

Healthy Pre Workout Snack

Orgasm MIA? Here's How to Get it Back

Lemon Poppy Salmon

5 Little Moves for a Strong Core (No Crunches Included)

What Is Brain Preservation?

Breast Cancer: It Affects Men, Too

5 Myths About Alcohol that May Be Putting Your Health at Risk

DVT Causes

Babyhood Basics - Breastfeeding Positions

Palliative Care Myths That Patients and Caregivers Need to Know

Health Insights: COPD Diet and Exercise

Most Americans Eat 2x the Protein They Need: Here’s Why That Matters

Meet the Diabetic Superfoods You Need in Your Diet

Here's Why You Should Be Adding Microgreens to *All* Your Meals

Shopping for Health Insurance

Treating Perimenopause Symptoms: 7 Home Remedies That Can Help

Building Blocks: Baby Milestones at 3 Months Old

Master Your Medicine: How to Ease Your Worries About Addiction or Dependency

How To Treat Acne

Panicking vs. Panic Attack: What’s the Difference?

Doctor Decoded: Optometrists vs. Ophthalmologists

Did You Know?: Sugar 'High'

5 Cooking Hacks to Eat Less Sodium

Here’s How Chefs Make Grilled Vegetables Taste Amazing

COPD Treatment

Tip: Antibiotic Resistant Acne

3 Ways You Can Modify Squats, for Every Body Type

Hidradenitis Suppurativa Treatments

Chemo Tip - Avoid Infections

The 5 Vaccines You Should Still Be Getting as an Adult

Food Allergy Substitutions

This Is Why Your Diet Needs to Include Fiber

Diagnosis of & Symptoms of Arthritis

Beginner Core & Lower Body

True Champions RA: Awareness

How Is Immunotherapy Different from Chemotherapy?

What is HIIT This?

Sandwich Logic

Schizophrenia Treatments

Cancer and Processed Meat: What to Know About the Link

Healthy BBQ: Side Dishes

Cardio vs. Strength Training: Which Is Better for Weight Loss?

10-Minute Yoga Series Perfect for Beginners

IUD Myths That Need to Be Cleared Up Once and for All

Smoking and Heart Failure: Why You Need to Quit

Crohn's Disease Symptoms

Cosmetic Injectables Botulinum Toxin

This Abs and Arms Workout Tones Everything You Care About

3 Tips When Becoming a Cancer Caregiver

Pregnancy: 1st Trimester Part 2

7 Things Your Pee Color Can Reveal About Your Health

Spicy Roasted Chickpeas: Your New Favorite Snack

3 Heart-Healthier Ways to Get Your Cheese Fix


Treating Multiple Myeloma: Questions to Ask Your Doctor

Does Birth Control Actually Clear Up Acne? An Ob-Gyn Explains

Forgot to Take Your Birth Control Pill? Here’s What to Do

How Bad Is It (*Really*) to Eat Raw Cookie Dough?

How to Prevent Scars, According to a Plastic Surgeon

Pet Health Tips - Dogs & Nutrition

How Psoriatic Arthritis Is Diagnosed, According to a Rheumatologist

The Symptoms + Complications of Multiple Myeloma

Biologics for Psoriatic Arthritis Overview

6 Sexual Health Words You’re Probably Pronouncing Wrong

Raising a Child with ADHD: How Constructive Praise Helps the ADHD Brain

Healthy BBQ: Burgers & Dogs

Preventing Back Pain

How to Scoop Out Squash Seeds

Screening of Colorectal Cancer

The 4 Types of Multiple Sclerosis, Defined by a Neurologist

Menopause Complications: How Loss of Estrogen Affects Your Health

How to Do Perfect Speed Skaters, According to a Trainer

Stroke vs. Aneurysm: What’s the Difference?

This Myth About MS Needs to Be Debunked

7 Necessary Home Remedies for Smelly Feet

Managing Asthma

What is Bariatric Surgery?

Cheeseless Pizza

Treatment Options for Prostate Cancer

So, How Many Calories Are in a Slice of Pizza, Anyway?

Choosing Bariatric Surgery

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)

Signs Your Skinny Jeans Are Hurting Your Vagina

“Text Neck” Is Ruining Your Posture, and Here’s How to Fix It

Common Household Accidents

Asthma Medications: What to Know About Control vs. Rescue

Very High Triglyceride Tip: Diet Swaps

Stress in Retirement Is Normal: 5 Causes + How to Deal

Did You Know?: Thanksgiving Calories

Mattress Meditation

Do Prunes Actually Help Constipation? What the Science Says

Testing & Treating of Triglycerides

7 Foods With More Protein Than an Egg

5 Healthy Breakfasts from Around the World You Should Eat Too

Acne + Diet: The Food That May Be Fueling Your Breakouts

Menopause and Osteoporosis

Tips for Osteoporosis

Round vs. Square Tips: Which Is Healthier for Your Nails?

“Stress Is the #1 Key”: Bob Harper’s Post-Heart Attack Life Lesson

Got Serious Cramps? Here Are 4 Causes of Painful Periods

9 Foods that May Make Overactive Bladder Worse

Managing Restless Legs Syndrome (RLS)

Treating Multiple Myeloma: Common Side Effects to Watch Out For

Then vs. Now: How Breakfast Cereal Became So Sweet

Hidradenitis Suppurativa: What to Ask Your Doctor

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

Breast Cancer Receptor Status: Understanding the Different Types

8 Derm-Approved Home Remedies for Eczema to Soothe Itchy Skin

Hummus and Chips

What Is Truvada, the HIV Drug?

The Most Common Breast Cancer Misconceptions (Debunked by Real Patients)

Sleep Myths Doctors Seriously Wish You’d Ignore

Are Tattoos Safe?

Tips on Getting and Caring for Tattoos

True Life Story: Family Cholesterol

Label Lingo


True Champions Depression: Julie's Book

Farting All the Time? Here Are 3 Possible Reasons Why

Parents: Don’t Believe These 5 Myths About Depression in Teens

11 Things that Raise Your Osteoporosis Risk

Preparing for Pregnancy Part 2

6 Little Rules to Stop Yo-Yo Dieting for Good

What Causes Menstrual Cramps, Anyway?

The 5 Worst Candies for Your Teeth

5 Ways Your Dirty Bed Sheets Could Harm Your Health

Dermatologist-Approved Solutions for Severe Eczema

Diagnosing Heart Disease: The 8 Key Tests You Need to Know

Inattentive ADHD in Children: How to Recognize the Signs

Grilled Shrimp with Green Harissa

Oven Fried Chicken

A Personal Trainer's Trick for Meditating on Zero Time

Deep Vein Thrombosis (DVT), Explained in Just 2 Minutes

How to Cut a Squash

How to Peel and Destring Celery

How to Do the Perfect Scorpion Lunge, According to a Trainer

How Depression Ups the Risk of Heart Disease + How to Prevent It

6 Ingredient Swaps for Healthier Baked Goods

Depression: Psychotherapy


5 Clues You Probably Need a Break from Social Media

Emergency First Aid Kit

Are All Seizures the Same?

10-Minute Yoga Routine that Stretches Your Back

How to Use a Mandolin Slicer Without Being Intimidated

Do This Every 3 Weeks to Avoid a Workout Plateau

Marinated Chicken with Charmoula Sauce

3 Dangerous Myths About Heart Disease in Women

3 Strength Training Mistakes Almost Everyone Makes

Medical Marijuana: How Does It Affect Your Health?

4 Types of Foods That May Fuel Inflammation

The Earliest Symptoms of HIV

Textbook Signs of Heart Failure You Should Never Ignore

How to Do Perfect Tricep Dips, According to a Trainer

Why Filmmaker Elyse Fox Wants to Break the Stigma of Depression and Suicide

Health Insights: COPD Flare-Ups

Managing High and Low Blood Sugar With Diabetes

Menopause and Estrogen Therapy Update

Healthy Grocery Shopping: Fresh Foods

These 5 Mind-Blowing Clitoris Facts Just Might Make You Climax

Episode 1: The Diagnosis that Changed Lyndsay's Life

Proper Shoe Care

What a Nutritionist Wants You to Know About Sugar

Essentials: Tea

Lung Cancer Tests: How Doctors Screen for Lung Cancer

How This Politician Is Advocating for Plant-Based Diets in Brooklyn

The Proper Way to Do an Uppercut Combo, According to a Trainer

Medications for Heart Failure: Understanding Your Options

Multiple Sclerosis Causes: 7 Things That Affect Your Risk

Staying Positive During Breast Cancer: 12 Tips from People Who Have Actually Lived It

True Life Story: Rheumatoid Arthritis

Allergies and Pets

What to Expect on Your First Day of Chemotherapy

Kids & Sleep: Overview

Treatment Options for Migraines + Lifestyle Remedies That May Help

Is It Safe to Hold in a Sneeze?

What is HPV?

How to Deseed a Vanilla Bean for Amazing Natural Flavor

Common Cold Symptoms

Meet the Top 10 Food Sources of Vitamin A

Healthy BBQ: Seafood

Complications of Ankylosing Spondylitis That Patients Need to Know

Types of Bariatric Surgery

5 Foods With More Potassium Than a Banana

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself

The Signs and Symptoms of Ulcerative Colitis

Heartburn vs. GERD: What’s the Difference?

Sleep Well to Improve Heart Health

5 Easy Pizza Hacks That Are Healthier Than Delivery

Autism Treatment Options

Proper Nutrition During Lung Cancer Treatment: What Patients Need to Know

Shift Work Disorder: Treatments

Diabetic Neuropathy: How It Affects Your Feet

What Causes Hot Flashes During Menopause?

Help Your Child with ADHD Sleep Better: Tips for a Better Bedtime Routine

Insulin Injection Sites

Tip: Thyroid Health

This Little Mindset Shift Will Change Your Outlook on Rheumatoid Arthritis

Jalapeno Corn Bread

Talking With Your Doctor about Erectile Dysfunction

Angina Risk Factors and Diagnosis

The Hidden Risks of Secondhand Smoke to Your Pets

Health Insights: COPD Overview

Feet On The Street

Crohn's Disease Treatment

Psoriatic Arthritis Fatigue: 7 Tips to Get Your Energy Back

Menopause and Birth Control

This Myth About Hookahs Is Putting a Lot of People at Risk

The Truth About Lite

Babyhood Basics: Apgar Score

Senior Health Tip: Health Scams to Avoid

Schizophrenia Overview

Steamed Mussels: Here’s How a Chef Does It

Is Smoking Marijuana Safe? Get a Doctor’s Take

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Flank Steak with Gazpacho Sauce

True Life Story: Restless Legs Syndrome (RLS)

Tahini Cookies

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The 2019 Dirty Dozen List: Buying Produce Low in Pesticides

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Rich Tomato Beef Stew with Buttery Couscous (Part 2)

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Thai Turkey Burgers

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Rich Tomato Beef Stew with Buttery Couscous (Part 1)

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Treatment Options for Blood Cancer: Understanding the Different Types

Homemade Graham Crackers

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Heat and Sleepless Nights: How Increasing Temps Affect Sleep

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CBD, Hemp, and Medical Marijuana: What Do These Terms Actually Mean?

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Beef and Veggie Burger

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being a healthier you.
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