Articles

5 Healthy Spreads to Smear on Toast (That Aren’t Avocado)

Signs & Symptoms of Alzheimer's

Guacamole & Homemade Chips

Cinnamon Rolls

What Is Ulcerative Colitis? Key Facts to Know

Curry Chocolate Mousse

5 Unexpected Restaurants Where You Can Get a Healthy Meal for Under 600 Calories

Preventing Childhood Obesity: What Pediatricians Want Parents to Know

Preventing Water Damage In Your Home

Gestational Diabetes: How to Have a Healthy Pregnancy

How to Wash Lettuce

10-Minute Yoga Routine to Boost Your Balance

Is It Safe to Eat? Here’s How Many Days Leftovers *Actually* Last in the Fridge

Ceviche a la Scallop

Better Brunching: Which Classic Dish Is Healthier?

Only a Wannabe Cardiologist Could Get a 7/7 on This Cholesterol Quiz

Cherry Tomato, Sausage and Quinoa Tart

Peppermint Oil for an Upset Stomach: Should You Try It?

Cocoa Brownies

Asthma Doctor Discussion Guide

The “Clean” Tomato Sauce You’ll Make Again and Again

This Myth About Cavities Will Make You Want to See Your Dentist ASAP

You Should Avoid These 8 Sneaky Foods If You Have a Tree Nut Allergy

Palenque Corn Arepa

Mantra Meditation

Do Your Hair and Nails Keep Growing After You Die?

What Is Colorectal Cancer?

Is It Normal to Have Vaginal Discharge, Like, a Lot?

The Moment That Made Elyse Fox Break Her Silence on Depression

Ask a Trainer: What Foods Should I Eat Before and After a Workout?

Hate Cilantro? This Is Why You Think It Tastes Like Soap

Proper Nutrition During Blood Cancer Treatment: What Patients Need to Know

Can Warm Milk Actually Help Treat Insomnia?

Textbook Signs You Have an Overactive Bladder

Diabetes and Athlete’s Foot: What a Podiatrist Needs You to Know

So, How Many Calories Are Actually in an Avocado?

Here’s the Protein You Need on a Healthy Diabetic Diet

10-Minute Yoga Routine to Tone Up Your Butt

Daliresp

Here Are 7 Diabetes-Friendly Dishes to Order at Chipotle

How Target Therapy Works to Treat Colon Cancer

Here’s How Botox Can Be Good for Your Bladder

Pick the Perfect Pillow

Spanish Quinoa Pilaf

Testing for Hepatitis C: How It Could Save Your Liver

5 Off-the-Wall Weight Loss Tricks (That Actually Work)

Surgery to Treat Colon Cancer: What to Expect

Avocado Sushi

True Champions HIV: Meet Scott

Why Is It Important to Eat Produce That’s in Season?

Early Menopause Onset During Breast Cancer Treatment: What To Know

Treating High Cholesterol: How High-Dose Statins Work

3 Things to Make Your First Yoga Class Less Intimidating

Clear Signs You’re Dealing with Borderline Personality Disorder

Babyhood Basics - Choosing a Breast Pump

How to Deseed a Pomegranate

Does an Inflammatory Diet Lead to Acne? New Study Strengthens the Link

10-Minute Yoga Routine That's Perfect If You Love Warrior Poses

3 Easy Swaps to Lighten Up Your Eggnog

Smoothies: Weight-Loss

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew

7 Proven Tips to Soothe Menstrual Cramp Pain

Ask a Trainer: How Many Times a Week Should I Work Out?

Seasonal Affective Disorder: 7 Signs to Look For

Home Safety for Seniors: Part 1

Salmon Burgers

Treating Depression: What Psychiatrists and Psychologists Want You to Know

This 5-Step Approach Can Break Any Bad Habit

Dangerous Myths About Raw Oysters That Need to Be Shucked

Sidelined

Is Green Snot Really a Sign of a Sinus Infection?

Home Safety for Seniors: Part 2

How a Chef Pan-Roasts and Plates Fresh Salmon

The Ultimate Guide to Portion Control on Thanksgiving

10 Life Lessons You Can Learn from Yoga to Improve Your Health

These 3 Breakfast Bowl Options Will Bust Your Oatmeal Rut

Diabetes and Heart Disease: Key Facts You Must Know

This Low-Cal French Toast Is Made From Rice Cakes!

Water "Fruit Sangria"

Doctor Decoded: What Inflammation Actually Means

5 Daily Skin-Care Habits that Make Your Acne Worse

Schizophrenia Overview

Daily Stretching Exercises

Signs You’re Dealing with Narcissistic Personality Disorder

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce

Traveling with Diabetes: 12 Tips to Keep You Healthy, Safe, and Blood Sugar Steady

Craving Steak? Try This Lighter Tomato Herbed Steak

How to Make a Kale Salad You’ll Actually Crave

Listening to Loud Music: Is It Actually Bad for Your Ears?

Crunchy Chicken Tacos with Mango Salsa for a Fresh, Flavorful Dinner

Hidradenitis Suppurativa Diet: How to Eat for Healthier Skin

Hormone Receptor-Positive Breast Cancer: What It Is + How It’s Treated

Eating Plant-Based on a Busy Schedule: A Politician’s Advice

What Exactly Is Fibromyalgia? A Pain Doctor Explains

CBD, Hemp, and Medical Marijuana: What Do These Terms Actually Mean?

Chickpea Gumbo

Healthy BBQ: Desserts

Bob Harper’s 6 Biggest Post-Heart Attack Lifestyle Changes

7 Myths About Psoriasis, Debunked by a Dermatologist

Why You Shouldn’t Fast Before Thanksgiving Dinner

Clean Sweet Potato Fries

Sleep and Diabetes: Why It’s Key for Blood Sugar Control

4 Steps to Clean Cast Iron

Sweet Potato Joy

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

7 Necessary Home Remedies for Smelly Feet

Stress Relief: Meditate

Cancer Treatment and Heart Failure: What’s the Link?

Are E-Cigarettes Safe? What Doctors Think

Buffalo Chicken Quesadillas

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

10 Causes of Chest Pain, Besides a Heart Attack

Osteoarthritis, Explained in Under 2 Minutes

OK, Does Muscle *Actually* Weigh More Than Fat?

JAK Inhibitors: How This New RA Treatment Works

Life Before My Mental Health Diagnosis: Living with the Lights Off

Smoothies: Post-Workout

Panzanella Nicoise Salad

So, How Many Calories Are Actually in a Bagel?

13 Pieces of Diabetes Advice Your Doctor Might Not Tell You

These 8 Diabetes Medication Mistakes Are Unfortunately All Too Common

5 Facts that Prove Potatoes Aren’t Empty Calories

How to Prepare Artichokes

Um, How Often Do You Need to Replace Your Shower Loofah?

Lifestyle Tips to Manage Asthma: How to Fend Off Attacks

Low-Carb Cauliflower Fried Rice (that Tastes Like the Real Thing)

Here’s the Healthy Way to Eat Carbs if You Have Diabetes

9 Ways to Spruce Up Your Daily Yogurt Habit

This 6-Minute Leg Workout Is an Amazing Lower Body Toner

You Could Be More Prone to Heat Stroke If You Have One of These 6 Health Issues

7 Lifestyle Tweaks to Lower Your Risk of Colon Cancer

Complications of Rheumatoid Arthritis + How to Avoid Them

Butternut Squash Soup

8 Sneaky Signs Your Stress Could Be Making You Sick

Meningitis Overview

Here’s How to Do Time-Outs for Toddlers So They Actually Work

Pregnancy: 3rd Trimester Part 2

Diabetes and Eye Health: How to Protect Your Vision

The Pie Crust Nobody Will Know is Gluten Free

Why a Good Patient-Doctor Relationship Helps Treat Ankylosing Spondylitis

So, How Bad Is It to Sleep in Your Contact Lenses?

How to Help a Loved One Through a Migraine: Tips for Caregivers

Building Blocks: Milestones at 17 Months Old

This Myth About Hunger Is Killing Your Weight Loss

Building Blocks: Milestones at 16 Months Old

Why Are Digestive Problems More Common in Women?

A Nutritionist’s Trick to Find Time for Daily Workouts

How to Use a Mandolin Slicer Without Being Intimidated

Why Floodwater Is So Dangerous—and How to Protect Yourself

The Most Common Types of Back Pain

Season Your Food Without Salt: 4 Tricks to Add Flavor

Is Bottled Water Healthier Than Your Average Tap Water?

Knowing These 6 Numbers Can Help Control Your Diabetes

True Life Story: Total Knee Replacement

Talking About Chronic Illness: What Loved Ones Need to Know

8 Common Risk Factors of Heart Failure to Be Aware Of

ADHD and Sleep: 6 Tips for a Better Night’s Rest

How One Woman Lost 140 lbs and Became a Wellness Role Model

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

Is It Normal to Bleed When You’re Constipated?

Depression: Overview

Sorry, Vending Machine: 5 Nutritious Portable Snacks to Make You Healthier Anytime, Anywhere

Destemming Kale

Kids Games - Nature Treasure Hunt

Building Blocks: Milestones at 12 Months Old

Warm Water Is the Rheumatoid Arthritis Home Remedy You’re Not Using (But Should)

3 Solid Reasons to Rethink Your Juice Cleanse

9 Ingredients Nutritionists Always Add to Their Smoothies

The 6 Surprising Things You Should Always Log in a Food Journal

The 4 Most Likely Reasons Your Pee Smells Weird

High Blood Pressure, Explained in Just 2 Minutes

The Magical Effect of Sleep on Your Workout Routine

What is Aortic Stenosis?

9 Clear Signs Your Relationship with Food Is Totally Healthy

What Is GERD, Actually? A Gastroenterologist Explains

Only 40% of People Can Smell “Asparagus Pee”—Here’s Why

Babyhood Basics - Breastfeeding Pain

6 Signs Your Favorite Snack Bars Are Actually Healthy

Heart Disease Warning Signs You Can’t Afford to Not Know

Causes of Aortic Stenosis

Medical Treatments for Eczema You Should Know About

The 8 Things You Should Do Every Day If You're Genetically at Risk of a Heart Attack

Very High Triglyceride Tip: Exercise

Essentials: Carbs

Treating Lung Cancer with Targeted Therapy: How These Groundbreaking Drugs Work

5 Weird Things You Never Knew About Your Period

This Lesser-Known Type of Heart Attack Puts Women at Risk

Share a Bed with Your Partner? 3 Little Rules for Better Sleep

IBD vs. IBS: What’s the Difference?

8 Things Doctors Wish You Knew About Metastatic Breast Cancer

What to Eat Before Bed: 4 Healthy Bedtime Snacks

Is It Normal to Get Back Pain During Your Period?

Key Signs Your MS Treatment Is Working

10 Secrets Your Pancreas Wishes It Could Tell You

Why Does RA Cause Joint Pain in the Morning? Plus, 5 Ways to Deal With It

These 10 Foods Exceed Your Daily Sugar Limit in *One* Serving

Pasta Made From Beans: Is It Actually Better for You?

MS Relapses: How to Prevent and Treat Them

Um, Is It Normal to Get Constipated on Vacation?

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce

4 Habits to Reduce Your Risk of Pancreatic Cancer

Is Low Libido a Problem? Signs of Hypoactive Sexual Desire Disorder

This Is What High Cholesterol Does to Your Body

Ask a Trainer: Is It Bad to Do the Same Workout Two Days in a Row?

4 Ways Your Ovaries Help Keep Your Whole Body Healthy

4 Reasons Your Hot Sauce Obsession Is Actually Healthy

Hidden Health Problems Linked with Erectile Dysfunction

5 Non-Food Ways to Curb Your Cravings

Cold Sores, Explained in Just 2 Minutes

Aortic Valve Replacement

Psoriatic Arthritis Foot Pain: 5 Ways to Feel Better

How Cauliflower Can Healthify Your Favorite Super Bowl Foods

Why Cardiologists Care About Your Sleep Habits

These 7 Exercise Tips Are Essential for Diabetes

Here’s Exactly How to Do a Breast Self-Exam, According to a Breast Oncologist

Chocolate Chip Cookies

New Medication Treatment Options for Atrial Fibrillation

Genius Foods You Can Make in a Slow Cooker (That Aren’t Stew)

Beginner Core Workout: 4 Moves in 9 Minutes

How to Eat Low-Carb at Any Super Bowl Party

Menopause: Hormonal vs Non-Hormonal Therapies

5 Signs Your Shower Routine Is All Wrong for Your Skin

6 Natural Ways to Soothe Eczema Itch

Combivir

10 Health Tests All Women Need in Their 40s

How to Cook a Turkey Without Giving Your Family Food Poisoning

Just a Sensitive Stomach? Study Shows the Impact of IBS on Patients’ Lives

9 Health Tests All Women in Their 30s Need

Caregiver Tips for Bipolar Disorder

Food Insecurity Is Bad for Your Brain, New Study Shows

What Is Eczema? A Dermatologist Explains

10 Veggies You Can Turn Into Noodles (Besides Zucchini)

Tiramisu

How to Make a Za’atar Spice Blend at Home

Chemotherapy, Explained in Under 2 Minutes

Multiple Sclerosis Patient Education Center

How to Store Fresh Herbs to Make Them Last Longer

Cooking Beans Tip

Doctor Decoded: Genetic vs. Hereditary

This Flossing Mistake Can Make Your Gum Disease Worse

“Vaping” Is Causing an Uptick in Seizures, According to the FDA

Depression: ECT

People Following *This* Diet Had 12% Lower Risk of Cancer, New Study Shows

These 9 Healthy Habits Can Take Years Off Your Face

The 9 Ways Your Body Can Change When You Eat Less Added Sugar

Soothe Dry Winter Skin: 4 Proven Ways to Glow Again

How to Chiffonade Fresh Basil and Other Herbs

How Is Prostate Cancer Diagnosed?

Insulin + PCOS: What Women Need to Know About the Link

5 Must-Know Tricks to Ripen Fruit Faster

5 Self-Care Tips to Cope with Blood Cancer Treatment

3 Warning Signs Your Stomach Pain Is Actually Appendicitis

5 Veggies You Can Turn Into Rice (Besides Cauliflower)

How to Do Reverse Crunches for a Better Core Workout

The Lifestyle Habits that Prevent Erectile Dysfunction

6 Sunscreen Myths You Absolutely Need to Ignore

Here Are 6 Diabetes-Friendly Dishes to Order at McDonald’s

Does Celery Really Have “Negative” Calories? A Nutritionist Weighs In

Better You Tip: Set a Quit Smoking Day

The 3 Biggest Myths About Stroke, Debunked by a Neurologist

Baby Boomers and Hepatitis C: What’s the Connection?

True Life Story: Osteosarcoma

My Depression Toolkit: Elyse Fox Shares the Habits that Help Her Cope

What Is Hepatitis C? What a Doctor Wants You to Know

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed

These Baked Black Bean Tacos Are Legitimately Healthy

Bob Harper on Exercise After Heart Attack: Gaining Confidence and Strength

How to Blanch Asparagus

Beyond Bicep Curls: The Best Exercises for Toned Arms

8 Fruits for a Diabetes Diet Nutritionists Absolutely Want You to Eat

These Sloppy Janes Will Be a New Family Favorite

Is It Too Late to Get a Flu Shot?

These 5 Ice Cube Tray Hacks Will Make Meal Prep a Breeze

ADHD vs. Being Scatterbrained: What’s the Real Difference?

Types of Depression

Skin Cancer: Prevent & Treat

4 Myths About Eating Disorders to Stop Believing

This Herbes de Provence Is a French Cook’s Secret Weapon

The Tests That Help Diagnose Leukemia

Medications for Rheumatoid Arthritis: Understanding Your Options

The Types of Cancer that Immunotherapy Can Help Treat

Recovering from Stomach Virus: 3 Signs Your Child Is No Longer Contagious

5 Simple Plant-Based Snacks that Vegans Will Love

Puffed Veggie Snacks Are All the Rage—but Are They Healthy?

Treating Head and Neck Cancer: The Medications That Are Improving Outcomes

3 Things to Make Your First Root Canal Less Intimidating

Decoding FOMO

4 Very Real Ways Your Body Suffers When You Skimp on Sleep

These 5 Habits May Prevent Breast Cancer from Coming Back

Healthy Lamb Kofta with a Simple Tahini Sauce

Side Effects of Breast Cancer Treatment: What They’re Really Like

Perfect Plate

Diabetes Diet Advice That Everyone Should Follow

Here’s What a Nutritionist Eats for Lunch on Hectic Weekdays

Wait, Could Laughter Actually Help You Get More Sleep?

Rising Above MS: How Mountaineer Lori Schneider Coped with Her Diagnosis

5 Condom Mistakes That Jeopardize Your Protection

The Morning Workout You Can Basically Do in Your Bed

The Laundry Workout

Training for Your First 5K? Do NOT Make These Rookie Mistakes

Medications for High Cholesterol: Understanding Your Options

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss)

What Is Adjuvant Therapy for Melanoma?

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

How to Prevent a Stroke, According to a Neurologist

Home Fire Safety

Cinnamon Snail Turkey Sandoo

What Is Binge Eating Disorder? A Doctor Explains

The Right Medical Care Routine for Type 2 Diabetes

Preventing Low Blood Sugar: Tips from Type 1 Diabetics

The Top Lung Cancer Causes (Besides Smoking)

What Is Relapsing-Remitting MS? A Neurologist Explains

The One Germy Spot You Miss Every Time You Wash Your Hands

These 8 Smelly Foods Should Be Banned from Breakrooms

What to Wear After a Mastectomy, According to a Breast Cancer Survivor

Energy Drinks vs. Soda: What’s Worse for Your Health?

Telltale Signs Your Child May Have an Anxiety Disorder

With This Hack for Juicing Lemons, You'll Add Them to Everything

Is Your Toothbrush Routine Making You Sick?

Pregnancy: 2nd Trimester Part 2

5 Clear Signs Your Stomach Pain Is a Kidney Stone

Implant for Birth Control: 7 Things an Ob-Gyn Wants You to Know

Is Natural Family Planning Effective Birth Control?

Treating Atrial Fibrillation: Options You Should Know About

Medication for High Cholesterol: When Is It Necessary?

This Rustic Tomato Onion Galette Is Seriously Healthy

What to Expect at Your First Physical Therapy Appointment

Genetic Testing for Breast Cancer: Who Needs It and Why

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

5 Condiments from Around the World to Jazz Up Your Grill-Outs

Depression: Medications

Diagnosing Head and Neck Cancers: What Doctors Look For

4 Clear Signs Your Kid Needs Glasses

This Nutritionist’s Trick Is an Easy Way to Eat Less Sodium

PSA: July Is the Peak Month for Poop-in-the-Pool Illnesses

Beginner Upper Body

5 Sneaky Ways You’re Sabotaging Your “Healthy” Salad

Medications That Help Treat Fibromyalgia Pain

These Brussels Sprout Chips Are Completely Addictive

What Is Chronic Lymphocytic Leukemia?

How to Treat the Flu—and Keep It From Spreading

10 Self-Care Tips for Fighting Lung Cancer

8 Unique Ways to Flavor Water So You’ll *Want* to Drink It

Care Homes for Dementia Patients Are Trying Out a New Kind of Caregiver: Robots

Sleeping with a Bad Cold: 5 Home Remedies that Help

What Is Bipolar Disorder? What Psychiatrists Want You to Know

Prevent Hidradenitis Suppurativa Flares: A Derm’s 5 Tips

Treating Type 1 Diabetes: What Doctors Want You to Know

Superfood Spring Veggies to Start Eating Now

5 Facts About How Insulin Works

These 12 Sneaky Foods Are Actually *Not* Vegan

Allergies at Home

Chicken Tortilla Soup

What is Gout?

Is It Normal to Get Diarrhea During Your Period?

Diagnosing Ulcerative Colitis: What Doctors Look For

The 10 Foods Nutritionists Won’t Even Touch

The Simple Stretch You Should Do Every Single Day

What a Healthy Skin Care Routine for Psoriasis Actually Looks Like

Gelee Supreme

Metformin

Lactose Intolerant? You Can Still Eat These 8 Bone-Boosting Foods

How Different Types of Head and Neck Cancers Are Treated

8 Little Life Lessons Everyone Could Learn from Cognitive Behavioral Therapists

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

Psoriasis Diet: How to Eat for Healthier Skin

The 3 Types of Insulin

4 Eczema Mistakes that Could Be Making Your Skin Worse

“If You Look Good, You’re Going to Feel Good”: Why Your Workout Clothes Matter More Than You Think

Treating Hidradenitis Suppurativa Wounds: A Derm’s Tips

7 Ways to Eat Less Salt for Heart Failure Treatment

Dream Meanings: What Your Dreams Reveal About You

How to Reduce Eczema Itch at Night (So You Can Sleep)

Master Your Medicine: Ways Your Doctor Can Lower Your Medication Cost

5 Full Meals You Can Make on a Single Sheet Pan

How to Make Your Favorite Winter Drinks a Little Skinnier

Diagnosing Leukemia: Signs and Symptoms Doctors Look For

Just How Many Calories Are in an Egg, Anyway?

True Champions Diabetes: Manny's Story

Binge Eating Disorder Causes: What Makes People Prone

Intimidated by Meditation? Here’s Holly Rilinger’s Advice on How to Start Finding Your Calm

8 Annoying Health Problems That May Happen During Your Period

Heart-Healthy Snack Attack: Loaded Sweet Potato Nachos

3 Common Mistakes That Sabotage the Mediterranean Diet

Avoid Holiday Season Weight Gain with These 5 Proven Tricks

Signs of a Mental Health Disorder You Might Be Ignoring

The Germiest Places on a Plane (and How to Avoid Them)

These Chickpea + Bell Pepper Fajitas Come Together on One Sheet Pan

These Myths About Anxiety Disorders Need to be Debunked

The Risk of Recurrent Melanoma After Treatment: What Patients Need to Know

This Is How to Follow the Keto Diet, Explained in 2 Minutes

Spring Health Makeover! 5 Mini Moves You’ll Wish You Started Sooner

10 Nutrition-Approved Protein Picks for Diabetes

The Best Sleep Position to Stop Snoring

True Champions Depression: Erin's Depression

8 Calorie-Burning Outdoor Activities to Try This Winter

True Champions Depression: Depression Sucks

Game On: Can You Guess Which Super Bowl Snacks Are Healthiest?

10 Healthy + Tasty Ways to Flavor Overnight Oats

Is Your Workout Making Acne Worse? 4 Tips to Clear Things Up

Doctor Decoded: Psychiatrist vs. Psychologist

Sunlight and Psoriasis: What a Dermatologist Wants You to Know

Not Sore After a Workout: Does That Mean It Wasn’t Hard Enough?

Treating Heart Failure? Step on the Scale Every Morning

4 Anything-But-Sour Health Benefits of the Humble Pickle

Then vs. Now: The Exposing History of X-Rays

Doctor Decoded: Disease vs. Syndrome

Wait, Should You Actually Pee on a Jellyfish Sting?

“Sugar Sag” Is a Thing—and It’s Aging Your Skin Big Time

Coping with Radiation Side Effects with Soft Tissue Sarcoma

Signs Your Worrying Could Be Generalized Anxiety Disorder

Depression: Sleep and Exercise

Episode 3: How Lyndsay Adjusted to an MS Treatment Routine

Collard Green Burritos

How Bad Is It to Pick Your Nose?

Leaking Pee During Exercise? This Tampon Trick Is a Game-Changer

Open Relationships

Why Does Pepper Make You Sneeze?

Kickboxing

Treating Depression

Guide to Breast Cancer Surgery: Understanding the Types

This Boxing Routine Is a Killer Full-Body Workout

This Mental Trick Will Finally Make You Stop Comparing Yourself to Others

The 9 Ways Your Body Can Change If You Lose Just 10 Pounds of Belly Fat

PSA: Fireworks Cause *This* Many Fires and Injuries Each Year

Your Kidneys Process 600 Cups of Blood Every Day, Plus 9 Other Mind-Blowing Facts You Never Knew

These Myths About Metastatic Breast Cancer Need to Be Debunked

Is It Normal to Have Different-Sized Breasts?

9 Clear Signs You Could Have Polycystic Ovary Syndrome

Essentials: Salt

Relapsing-Remitting MS Medication: Finding the Right One

Soft Tissue Sarcoma Treatment: Understanding Your Options

Hepatitis C Treatment: How to Heal Your Liver

Head Lice: 9 Weird Facts You Probably Didn’t Know

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary

Winter Survival Tips: What to Do Before Driving in Snowy Weather

Common Hepatitis C Risk Factors to Be Aware Of

Can Whiskey Help You Beat a Cold?

Does Orange Juice Help Chase Away a Cold?

Signs Your Mood Swings Are Actually Bipolar Disorder

This Is How You Know You’re Going Through Menopause

Purify the Air in Your Home: 8 Natural Tips that Work

Doctor Decoded: How Addiction Differs from Dependency

Sausage, Pepper, and Onion Frittata

Blood Pressure Medications: Understanding Your Options

The Gross History of Footy Pajamas You Probably Didn’t Know

Toddler Tantrums: Proven Ways to Encourage Good Behavior

This Egg-cellent Little Trick Can Make Your Eggs Last for a Whole Year

Erectile Dysfunction Treatment: What Guys Need to Know

Eggs in Purgatory

6 Products That Might Improve Your Sleep

Raising a Child with ADHD: How Constructive Praise Helps the ADHD Brain

4 Instagram-Worthy Fruits and Veggies to Try

HealthyNation’s Top 14 Tips for a Healthier Heart

Is Your Cut Infected? Symptoms You Shouldn’t Ignore

Ask a Trainer: I Do 100 Crunches a Day—Why Don’t I Have Abs?!

Diagnosed with Breast Cancer: 12 Completely Candid Truths from Women Who Got Through It

What Exactly Is Overactive Bladder? A Urogynecologist Explains

Prevent Head Lice: 4 Things All Parents Must Know

Doctor Decoded: What’s a Biopsy (and Does It Hurt)?

These Healthy Black Bean Burgers Are Packed with Fiber

The Rheumatoid Arthritis Diagnosis that Shocked Fashion Designer Michael Kuluva

Injection Treatments of the Knee

7 Ways You Can Actually Lose Belly Fat With Zero Exercise

This 10-Minute Interval Workout Burns Fat Fast

This Is What High Blood Pressure Does to Your Body

This Surprising Fruit Might Help Relieve Your Motion Sickness

These 5 Menu Secrets Can Help You Lose Weight

Intermediate Core

Skin Always Itchy? Here Are 5 Possible Reasons Why

Coping with Gestational Diabetes: Mood-Boosting Tips

The 4 Key Signs Your Pain Could Actually Be Fibromyalgia

Biologic Therapy to Treat Ulcerative Colitis: How These Medications Work

Mark's Multiple Myeloma Story

Targeted Therapy for Leukemia: How These Groundbreaking Treatments Work

Tips to Manage Flares From Psoriatic Arthritis

‘Gliding on Insulin’: This Children’s Book Is Inspiring Thousands of Kids with Type 1 Diabetes

These 4 Myths About Cellulite Need to Be Smoothed Out

Then vs. Now: The Decline of the “Hysteria” Diagnosis

5 Fun Facts About Oxytocin, the “Cuddle Hormone”

This Ajiaco Chicken Soup Is the Perfect Light Lunch

You’re Probably Pronouncing These 10 Foods All Wrong

Cutting a Fresh Pineapple

3 Things to Make Your First Massage Less Intimidating

Caring for Your Feet With Diabetes: 7 Habits that Help

Then vs. Now: The Evolution of Period Products

This “Before and After” Instagram Post Shows Why Treating OCD Is So Important

Is It Normal to Have Vaginal Dryness in Your 30s?

“Why I Chose to Reconstruct After Mastectomy”: 7 Survivors Share Their Story

Crispy Flounder & Dill Tartar Sauce

Gluten Free Waffles

Diabetes Deliciosa: Tu Guía Para el Control de Las Porciones

Can You Guess If These Whole Grain Claims Are Fact or Fiction?

What Is PrEP (and How Does It Help Prevent HIV)?

8 Homemade Soups You Can Make with 5 Ingredients or Less

Heart Health Among LGBTQ Adults: The Unique Link That’s Causing Concern

How Bad Is It to Clean Your Ears with a Cotton Swab?

This Is the Perfect Nap Length, According to Science

10-Minute Yoga Routine to Boost Your Confidence

10 Highly Annoying Gym Pet Peeves that Make Everyone Hate You

How Surgical Methods of Birth Control Actually Work

Psst … The Nasal Spray Flu Vaccine Is Back for the 2018-19 Flu Season

Causes and Diagnosis of Gout

Ulcerative Colitis, Explained in Under 2 Minutes

4 Rules for Exercising Safely with Osteoporosis

Why You Should *Always* Wear Sunglasses When Outdoors

5 of the Best Food Sources of Omega-3 Fatty Acids

Choosing the Right Toothbrush: A Dentist’s 3 Simple Rules

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs

Non-medication Treatments for MDD

High-Energy 15-Minute Workout for Strength and Endurance

Understanding the Different Types of Head and Neck Cancer

HS Tips: Skin Care

How I Knew It Was a Heart Attack: 3 Real Survivor Stories

4 Cardio Exercises for a Fat-Burning Workout at Home

Inattentive ADHD: The Subtle Symptoms People Ignore

Got an Itchy Mosquito Bite? The 5 Things You Should Do to Feel Better Fast

The Signs Your Chest Pain Could Be a Heart Attack

Ask a Trainer: What’s the Best Cardio: Bike, Treadmill, or Elliptical?

Ask a Trainer: If I Only Have 20 Minutes to Work Out, What Should I Do?

Risk Factors for High Blood Pressure: What Cardiologists Want You to Know

Eating Out with Diabetes: 7 Tips for Japanese Restaurants

Medication Treatment Options for Atrial Fibrillation

Got 10 Minutes? You Can Do This Beginner Cardio Workout

Survive a Diet Setback: These 4 Habits Will Get You Back on Track

Iodized vs. Non-Iodized Salt: Which Type Is Better for Your Health?

Avocado Toast: 6 Toppings You Must Try ASAP

Nike Trainer Holly Rilinger’s 5 Essential Morning Rituals for a Calm Day

Get Rid of Back Acne: 7 Tips from Derms

9 Tips for a More Productive, Organized Morning with ADHD

These Snow Shoveling Mistakes Can Stress Your Heart

Subtle Symptoms of MS You Should Never Ignore

Beet Orange Salad

Anoro Ellipta

Will Speaking with “Vocal Fry” Damage Your Vocal Cords?

What Age Is Multiple Sclerosis Usually Diagnosed?

Quick Snowboarding Tips

What Your Poop Shape Says About Your Health

Healthy Store-Bought Soups: 4 Tips for Smarter Shopping

Lifestyle Changes for Diabetes: 6 Habits that Help Lower Blood Sugar

Obsessive-Compulsive Disorder: Key Facts You Need to Know

Can you break up with Friends?

How to Build Confidence

Simple Carbs vs. Complex Carbs: What’s the Difference?

Are Social Media Comparisons Making You Depressed?

Turkey Bacon vs. Pork Bacon: What’s Healthier?

High Blood Pressure Symptoms: What Cardiologists Insist You Know

Cholesterol Tests: Are You Getting Tested Often Enough?

Jicama Tacos

How Much Do You Know About Lung Cancer Treatment?

Your Health - It's a Family and Friends Affair

An Intro to Stand up Paddle Boarding

Vaccine Side Effects: What Pediatricians Want You to Know

Try the Beginner Workout Routine Anyone Can Do

Reroute your cart

Glitter Gradient Nail Art (Part 1)

Doctor Decoded: Nutritionist vs. Registered Dietitian

Learning How To Snowboard

Ski Lessons and Practice

Polka Dots and Crystal Nail Art

A Study Tested Supermarket Meat for Superbugs, and the Results Aren't Pretty

Learning How To Ski

Gear Up For Winter Sports

Organize your bag the smart way

Treating Metastatic Breast Cancer with Immunotherapy: Understanding the Breakthrough

This Is What Having a Stroke Does to Your Brain

Building the Right Medical Team for Psoriatic Arthritis

The Right Way to Test Your Blood Pressure at Home

Understanding Personality Disorders: 6 Types to Know About

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Atrial Fibrillation, Explained in Less Than 2 Minutes

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True Champions Depression: Meet Julie Hersh

Ask a Trainer: Is It Better to Do Cardio or Strength Training First?

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True Champions Depression: Julie's Treatment

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Combivent

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True Champions RA: My RA

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True Champions Depression: Losing Friends

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These 7 Foods Have Way Fewer Calories Than You Think

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Healthy Grocery Shopping: Fresh Foods

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True Champions Bipolar EP 5: Rock Bottom

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3 Things to Make Your First Colonoscopy Less Intimidating

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Building Blocks: Milestones at 15 Months Old

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True Champions AS: What is Asperger's Syndrome?

Climate Change + Lyme Disease: Why Rates Are Rising with Temps

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8 Big Ways the Climate Crisis Could Impact Your Health

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True Champions Hep C: Fighting the Stigma

12 Clear Signs Your Joint Pain Isn’t Just a Workout Injury

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True Champions Diabetes: Let's Get Started with Diabetes Awareness!

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7 Nutritionists Reveal the Worst Nutrition Advice They Ever Heard

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Starve a Fever, Feed a Cold? The Truth Behind This Old Adage

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8 Truths Your Vagina Desperately Wishes It Could Tell You

4 Tips to Keep Spider Veins and Varicose Veins Off Your Legs

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Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

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6 Big Mistakes That Increase the Risk of Carbon Monoxide Exposure

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36 Life Hacks for Joint Pain You’ll Wish You Knew Sooner

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4 Clear Signs You Have Pink Eye (+ 4 Ways to Prevent It)

5 Pungent Reasons to Add Garlic to Everything You Eat

Sorry, But You Might be Making These 6 Gross Tampon Mistakes

Heart Disease in Women: Subtle Warning Signs You Need to Know

What Is Erectile Dysfunction? How It Affects Your Body

Migraine vs. Tension vs. Cluster: How to Tell Common Headaches Apart

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Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

Is Coffee Good or Bad for Your Heart? What the Science Says

These 5 Habits May Help You Live 14 Years Longer (Science Says So)

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Toddler Portion Sizes: The Surprising Reason Your Kid’s Being Picky

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Why a Drug Meant to Fight Opioid Addiction Is Sending Thousands of Children to the ER

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Personal Trainer Holly Rilinger Starts Every Single Morning with Meditation, and Here’s Why

Life After Open-Heart Surgery: What to Expect During Recovery

11 Things That Should Basically Never Go Near Your Vagina

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10 Things Doctors Wish Non-Smokers Knew About Lung Cancer

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True Champions Diabetes: Changing Food Relationships

Eczema Diet: How to Eat for Healthier Skin

The Proper Way to Do an Uppercut Combo, According to a Trainer

Drinking *This* Beverage Daily Is Linked to an 8% Lower Risk of Heart Disease

Risk Factors for Soft Tissue Sarcoma: What Affects Your Odds

Need to Look Less Bloated By Tonight? These 9 Tips Can Help

Why Young Women Are Having Heart Attacks in Increasing Numbers

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These 5 Innocent Habits Could Be Giving You Insomnia

Can Chicken Soup Really Treat a Cold?

4 Ways to Transform Fruit Into a Dessert You’ll Actually Love

Help Your Teen Sleep Better: 6 Tips From Pediatricians

PSA: Emergency Birth Control and Abortion Pills Are Not the Same Thing

6 Dangerous Vaccine Myths Pediatricians Wish You’d Ignore

Why Exercise Is Essential for Treating Ankylosing Spondylitis

6 Daily Habits to Help Heal Your Psoriasis

Here Are 7 Diabetes-Friendly Meals to Order at Panera

Surprising Swaps for Red Meat in 5 Everyday Dishes

Going Gluten Free: 8 “Innocent” Foods That Actually Aren’t

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If You Have Insomnia, Here Are 6 Ways to Fall Back Asleep at 3 A.M.

The Positive Side of a Type 1 Diabetes Diagnosis, According to Patients

8 of the Best Food Sources of Calcium (Beyond Just Dairy)

4 Outdated Myths About Exercise and Osteoporosis, Debunked

What Is Hidden Scar Surgery? A Breast Cancer Surgeon Explains

4 Signs Your Stomach Virus May Need Medical Attention

How to Do the Perfect Kick Through, According to a Trainer

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What’s the Deal with Oat Milk? 4 Perks of the New Bev

Why Cursing Is @#$%&!* Awesome for Your Health

Ask a Trainer: Are Squats and Lunges Bad for Your Knees?

This Yoga Plank Sequence Is Amazing for Your Core

Better You Tip: Stress & Nicotine Withdrawal

Birth Control Shot: 7 Facts an Ob-Gyn Wants You to Know

6 Ingredient Swaps for Healthier Baked Goods

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Outsmart Sitting Disease: How to Move More Every Day

Eating Dessert with Diabetes: The Healthy Way to Indulge

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients

You Need This Cauliflower Trick for Low-Carb Oatmeal

Low-Carb vs. High-Carb Diets: A New Study Reveals Hidden Risks

Hidradenitis Suppurativa Treatment: What You Need to Know

True Life Story: GERD

This Definition of Stress May Help You Cope Better with It

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Then vs. Now: The Swelling History of Food Allergies

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Social Media Has Improved Mental Health Awareness—but There’s a Dark Side

Love Turmeric? These Tricks Will Help Maximize Its Health Benefits

How Hurricane Maria Affected Mental Health in Puerto Rico

Is It Food Poisoning? 8 Textbook Signs to Look For

This Couch Workout Is Perfect for Lazy Days

4 Creative + Healthy Ways to Revamp Thanksgiving Leftovers

Here’s Exactly How to Treat a Bad Sunburn (+ When to See a Doc)

Sleep Issues in Little Kids: Tips for Raising Good Sleepers

Doing Dry January? How One No-Booze Month Affects Your Health

This Medicine Ball Workout Burns Fat in Just 5 Little Moves

Road Trip USA: Mesa Verde

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Smoking and Diabetes: Why Quitting Is So Crucial

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4 Tips for Managing Stress with Fibromyalgia

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Can Antibiotics Mess Up Your Birth Control? An Ob-Gyn Explains

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4 Things a Night of Binge Drinking Does to Your Body

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Who’s at Risk for Fibromyalgia? A Pain Doctor Explains

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Treating Lung Cancer with Immunotherapy: How These Groundbreaking Drugs Work

Maple Water Is a Real Thing, But Is It Actually Healthy?

6 Rules to Make Your Daily Coffee Healthier

What to Do If You Have a Crohn’s Disease Flare (+ How to Prevent Them)

Caregiving for Someone with Memory Loss: What to Know

5 Proven Ways to Get Toddlers to Try New Foods

A Derm Reveals the Top 5 Myths About Hidradenitis Suppurativa

True Life Story: Sleep Apnea Part 2

An Introduction to the Female Reproductive System

A Personal Trainer's Trick for Meditating on Zero Time

Breast Test: How Well Do You Know Your Boobs?

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7 Healthy Ways to Eat Yogurt from Around the World

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Libido MIA? These 13 Tips from Sex Therapists Will Bring It Back

5 Ways to Support Your LGBTQ Child During the Coming-Out Process

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Master Your Medicine: How to Remember to Take Your Medication

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Fight Like a Girl: 5 Top Kickboxing Moves for Women

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6 Tricks to Organize Your Fridge for Weight Loss

These 3 Diabetic Breakfasts Are Easy, Nutritionist-Approved, and Honestly Taste Delish

New Study Shows Your Post-Vacation Glow Fades Way Too Fast

Acne + Diet: The Food That May Be Fueling Your Breakouts

Then vs. Now: The Promising History of Fecal Transplants

Easy Peasy: A 3-Minute Mindful Breathing Meditation

Steroid Nasal Sprays: The Effective Allergy Treatment You Might Not Be Using

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Prevent Jet Lag With These 4 Simple Travel Tips

These Signs Mean You’re Dealing with Diabetes Burnout, Plus 6 Tips for Getting Past It

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Nutritionist Frances Largeman-Roth’s 3 Essential Morning Rituals for an Energizing Day

Is Alcohol Good or Bad for Your Heart? What the Science Says

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Learning to Live with Type 1 Diabetes: Real Advice from Patients

Living with Heart Failure: Treatments and Lifestyle Changes You Need

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How Bad Is It to Never Floss Your Teeth? (Asking for a Friend)

What Age Does Menopause Start? A Doctor Explains

Living with a Mental Illness: 3 Critical Pieces of Advice from Patients

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Do Prunes Actually Help Constipation? What the Science Says

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A Light + Easy Shrimp Taco Salad with Chili-Yogurt Sauce

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5-a-Day: The Good-For-You Resolution You’ll Want to Stick to All Year

Could You Have GERD? How Doctors Diagnose Gastroesophageal Reflux Disease

8 Proven Ways to Lose Weight with Diabetes (But They Kinda Apply to Everyone)

Meditation + Fitness: Holly Rilinger Explains Why You Need Both to See the Results You Want

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What Is Psoriasis, Exactly? A Dermatologist Explains

Is It Normal to Get Constipated Even If You Eat a Lot of Fiber?

Exactly What to Do to Soothe Acute Back Pain at Home

Surgery for Overactive Bladder: When Is It Necessary?

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Your Teen’s Biggest Sleep Problems and How to Deal

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6 Truths that Prove Spring Cleaning Is Good for Your Health

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Work Off a Box of Peeps: Here’s How Much to Exercise

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These 8 Sneaky “Vegetarian” Foods Actually Aren’t

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

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Patient Education Center: Preventing HIV

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Eat These 8 Food Sources of Probiotics for a Happier Belly

Kids of Smoking Mothers Had Double the Risk of ADHD, New Study Shows

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Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

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Are Your Peeing Habits Normal? Take This Quiz to Find Out

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4 Things That Happen to Your Body When You Do Yoga

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12 Things That Can Happen to Your Body If You Start Having More Sex

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4 Ways to Flavor Popcorn (Without Overloading on Butter and Salt)

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7 Proven Tricks to Get Picky Toddlers to Eat

7 Common Trigger Foods for Irritable Bowel Syndrome

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5 Reasons Avocados Are Ridiculously Healthy

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Diagnosing Ankylosing Spondylitis: 4 Things Doctors Look At

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Do Fitness Trackers Cause Anxiety? What the Experts Say

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9 Sneaky Things that Can Spike Your Blood Sugar Levels

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Green Peas Are Having a Moment: 4 Health Benefits of the Humble Pea

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Alone Time vs. Isolation: How to Find the Balance

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Master Your Medicine: How to Tell You No Longer Need Your Medication

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This Simple Tool Could Put an End to Mindless Eating

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Back to School: Food Allergies

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Ho-Oh-No: This Popular Holiday Plant May Be Dangerous for Pets

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Living with PCOS: 9 Ways to Cope with Acne + Hair Growth

Treating IBS: Medications + Lifestyle Tips That Help

Exercise After a Heart Attack: What Cardiologists Want You to Know

GI Docs to Patients: Please Stop Believing This Common Heartburn Myth

Polio Virus Therapy: It's a Thing, and It's Good News for Brain Cancer Patients

Doctor Decoded: Infectious vs. Contagious

Here Are 9 Medical Reasons You Need to Pee All the Time

How Rare Is Your Blood Type?

5 Brain-Boosting Rules for a Sharper Mind for Life

Regular vs. Extra Virgin Olive Oil: Which Is Healthier?

Tips for Caregivers: How to Support a Loved One with Leukemia

Cannabinoids 101: Here’s Exactly How Cannabis Works in the Body

Does Turkey Really Make You Tired? What the Science Says

Reduced Fat Peanut Butter: Is It Healthier Than Regular PB?

Protect Your Eyes: 4 Simple Tips to Find the Right Sunglasses

5 Cooking Hacks to Eat Less Sodium

Everyone with Diabetes Needs to Know These 5 Ketoacidosis Warning Signs

8 Silent Diabetes Risk Factors You’re Probably Ignoring

6 Free Phone Apps to Help You Stick to Any Wellness Goal

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Take a Walking Meeting and Sneak More Steps Into Your Work Day

This Cheap Wart Removal Hack Might Be As Effective As Freezing

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

CBD Oil vs. Hemp Oil: What’s the Difference?

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Need to Pee During Sex? How Overactive Bladder Affects Your Sex Life

Is It Normal If Your Kid Flat-Out Refuses to Eat at Mealtimes?!

Stress Relief: Exercise

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Gross! How a "Fish Pedicure" Caused This Woman's Toenails to Stop Growing

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Why Lack of Broadband Internet Access Is a Public Health Concern

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Pear? Apple? What Your Body Shape Reveals About Your Health

Lumpectomy vs. Mastectomy: What to Know If You’re a Candidate for Both

Laughing It Off: Why Witty, Dirty, Cussy Sympathy Cards Are All the Rage

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6 Time Management Hacks for Adults with ADHD

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8 Clues Your Need for Control Is Ruining Your Relationships

4 Hacks to Healthify Your Thanksgiving Meal

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8 Processed Foods That Are Actually Pretty Healthy

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Abs, Abs, and More Abs! A Killer 15-Minute Core Workout

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Brovana

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Ask a Trainer: Should I Use Free Weights or Machines?

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7 Textbook Signs Your Joint Pain is Rheumatoid Arthritis

“Deaths of Despair” Are on the Rise—Here’s Why

10 Textbook Signs You May Have Parkinson’s Disease

11 Tricks to Make Your Thanksgiving Plate a Little Healthier

6 Tips for Exercising with Heart Failure

Here Are 7 Diabetes-Friendly Items to Order at Starbucks

Why Fentanyl Mixing Is So Common—and Fueling Overdose Deaths

Chronic Lymphocytic Leukemia vs. Small Lymphocytic Lymphoma: What’s the Difference?

Building Blocks: Milestones at 5 Months Old

The 12 Daily Habits of People Who Never Get Acne

The Gross Reasons to Never, EVER Wear Shoes at Home

What Is Biologic Therapy for Psoriasis? A Dermatologist Explains

Does Your Heart Actually Stop When You Sneeze?

Getting to Work: 6 Tips to Ease Psoriatic Arthritis Pain on the Job

Dr. Bobby Acne Tips: Psychosocial

6 Textbook Signs You Probably Have a UTI

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)

How the Eyes Work

Leukemia Patient Education Center

Essentials: Eggs

What Is SIDS? What a Pediatrician Wants You to Know

Babyhood Basics - Pumping at Work

The 4 Most Common Sleep Disorders That Might Plague Your Nights

Does Your Trick-or-Treater Have a Food Allergy? Try This Hack to Keep Your Kid Happy

Should You Try a Menstrual Cup? Pros and Cons You Should Know

The Key Signs Your Rheumatoid Arthritis Treatment Is Working

Body Image After Breast Cancer: Adjusting to a New Normal

Stroke in Women: Why It’s Different + What You Need to Know

How Crohn’s Disease Is Treated to Relieve Symptoms

What are Food Allergies?

Wanna Burn Off Thanksgiving Dinner? *This* Is How Much to Work Out

What Is "Avocado Hand?" How to Prevent Serious Injury When Cutting Your Favorite Fruit

Caregiving for Someone with Endometriosis: A Partner's Perspective

Flight Attendants Have a Higher Risk of Certain Cancers, and Here Are 5 Possible Explanations

The 5 Most Common Types of Psoriasis

Know Your Psoriatic Arthritis: Is It a Flare or Infection?

5 Foods You Should Always Eat When You Have a Cold

Symptoms of Heart Disease Vs. Heart Attack: What’s the Difference?

What Happens When Ulcerative Colitis Medications Don’t Work?

Could Your Dog Have Heat Stroke? Signs to Look for This Summer

Personal Trainer Holly Rilinger Resisted Meditating for Years, But Now It’s a Daily Habit that Changed Her Life

3 Quick and Easy Breakfast Ideas for Hectic Mornings

How You Should Actually Take Care of a Bloody Nose

These 9 Signs Could Mean You’re Not Getting Enough Calcium

5 Tips to Feel Like a Morning Person (Even If You’re Not)

Men: This Fact May Ease Your Hair Loss Worries

Bipolar I vs. Bipolar II: What’s the Difference?

What Is Stress Incontinence? A Urogynecologist Explains

6 Things You Can Do Right Now to Lower Inflammation in Your Body

Wait, You Can Use the Copper IUD for Emergency Birth Control?

Building Blocks: Milestones at 14 Months Old

Signs Your Skin Problems Are Actually Psoriasis

These 9 Things Probably Don’t Increase Your Risk of Breast Cancer

3 Tips to Manage Crohn's Disease

Why It’s So Dang Hard to Find an Effective Remedy for Hangovers

Should You do a Detox Diet?

This Myth About MS Needs to Be Debunked

Blueberry Almond Pancakes

This Avocado Toast Has a Genius Secret Ingredient

5 Must-Know Tips for Safe Travel with Your Pet

Eating with Diabetes: 7 Rules for a Healthy Diet

Is It Normal to Have Bad Cramps After Getting an IUD?

Raw Pear Apple Tart

Why Watching Cat Videos Is Totally Good for You (Because, Science)

COPD Warning Signs: How to Know If It’s an Emergency

Babyhood Basics: Baby Spit Up

Choosing a Bra After Breast Surgery: How to Pick the Right One

How to Make Caramelized Onions

Prone to Heartburn at Night? Here Are 4 Ways to Avoid It

Pre- and Post Workout Snacks: What a Trainer Eats

5 Myths About Alcohol that May Be Putting Your Health at Risk

The Silent Signs Your Bad Breath Could Be Something Serious

Why Psoriatic Arthritis Increases Your Risk of Depression

This Type of Cancer Is on the Rise in Young Adults—Here’s Why

Hospice vs. Palliative Care: What’s the Difference?

The 2 Allergy Home Remedies an Allergist Swears By

8 Soothing Tips to Sleep Better with Menopause Symptoms

True Champions HIV: Nurturing Advocacy

Lightened-Up New England Clam Chowder for a Low-Cal, High-Protein Dinner

These 6 Desserts Could Actually Help You Lose Weight

Symptoms of Metastatic Breast Cancer You Shouldn’t Ignore

How to Troubleshoot the Biggest Baby Sleep Issues

High Blood Pressure: What Cardiologists Insist You Know

Building Blocks: Milestones at 8 Months Old

Diabetes Deliciosa: 6 Alimentos con Carbs Ocultos

Prone to Ice Cream Headaches? The Trick to Preventing Brain Freeze Is Almost Too Simple

Eat to Lower Cholesterol: 5 Diet Rules That Work

Building Blocks: Milestones at 7 Months Old

Is It a Cold or Seasonal Allergies? Key Ways to Tell the Difference

Wearing These Clothes May Be Worse for Your Health Than You Think

The Symptoms of Autism Every Parent Should Know

10 Best Food Sources of Magnesium to Eat More

Going Abroad? Prevent Travelers' Diarrhea with These 5 Tips

Stuffed Artichokes: How to Healthify a Classic Italian Side Dish

5 Ways You’re Sabotaging Your Yoga Class

Biologics for Psoriasis: How Fast Can You Expect Results?

ADHD in Adults: How ADHD Shows Up in Adulthood

Almond Brittle

Causes of Asthma Attacks

Meet the “Clean Eating” 100-Calorie Snacks You’re Gonna Start Eating Every Day

Osteoporosis Treatment: What to Take for Stronger Bones

Then vs. Now: The Ancient Theory Behind Bloodletting

Tamales with Mole Sauce

Ankylosing Spondylitis Patient Education Center

Head and Neck Cancer: Important Risk Factors to Know

Arugula Salad

Does Birth Control Make You Gain Weight? An Ob-Gyn Answers

Targeted Therapy: Breakthrough Treatments for Metastatic Breast Cancer

Your Inflammation Might Affect Your Emotions, New Study Shows

8 Tips to Help You Stop Biting Your Nails Today

What Is Ankylosing Spondylitis? Key Facts You Should Know

These Are the Best Proteins for Diabetics

Diagnosing Soft Tissue Sarcoma: What Doctors Look For

5 Acid Reflux Complications You Can’t Ignore

Common Myths About Back Pain Treatment, Debunked

8 Fun + Festive Booze-Free Bevs for a Healthier Thanksgiving

Dr. Bobby Acne Tips: Light Therapy

3 Things to Make Your First Pap Smear Less Intimidating

8 Medical Reasons You Always Feel Cold

This 37-Year-Old Bride Survived a Heart Attack on Her Wedding Day

Psoriatic Arthritis Patient Education Center

Diabetes Deliciosa: 7 Superalimentos Para la Diabetes

Vagina Hurting During Sex? Here’s Why + What to Do About It

How to Do a Floor Tap Squat, According to a Trainer

These 5 Mind-Blowing Clitoris Facts Just Might Make You Climax

This Simple Stretch Helps Improve Mobility After Breast Cancer Surgery

Type 1 Diabetes vs. Type 2 Diabetes: What’s the Difference?

How to Clean Your Disgustingly Germy Keyboard

Can Your Car Really Protect You During a Lightning Storm?

Lupus, Explained in About 2 Minutes

“Vaping” Among High School Seniors Doubled in a Single Year

What is Insomnia?

4 Innocent Reasons You Always Catch Colds

Autism in Children: Early Signs and Interventions Parents Should Know

3 Simple Exercise Moves for Your First Gym Workout

6 Fruits You Totally Thought Were Vegetables

Building Blocks: Milestones at 13 Months Old

There’s a Spike in Bed Bugs This Summer—Here’s How to Protect Your Home

How to Peel Ginger Root

These 6 Annoying Skin Problems Can Get Worse in the Summer

What Is Multiple Sclerosis? Key Facts a Neurologist Wants You to Know

How to Scoop Out Squash Seeds

Vegan Crab Cakes

How to Properly Cut Goat Cheese

Crohn's Disease Diagnosis

Here’s How to Pick the Right Moisturizer for Eczema

When Model Jeana Turner Had to Show Millions of People She Was Actually Bald, She Thought She’d Be Devastated. She Was Wrong.

This Instant Pot Mexican Corn Quinoa Salad Is the Perfect Side Dish

Master Your Medicine: How to Keep Your Medicines Organized

Lentil Meatballs

Strawberry Coconut Cookies

How to Do a Diagonal Chop for a Full-Body Workout

F-A-S-T: This Stroke Acronym Can Save Your Life

Get Perfect Tank-Top Arms with This 6-Minute Workout

Building Blocks: Milestones at 11 Months Old

These 5 Heart-Healthy Swaps Are So Good, You Won’t Miss Cheese

The Most Dangerous Mistake You Can Make If You’re Having a Stroke

Treatment for Bipolar Disorder: Understanding Your Options

How DMARDs Work to Treat Rheumatoid Arthritis

Prostate Cancer Treatment: Watchful Waiting

Building Blocks: Milestones at 10 Months Old

The Short Window for Ischemic Stroke Treatment: Why Moving Fast Matters

True Champions Diabetes: Jill's Advocacy

Why Your Kid’s Doctor Visits May Start with a Suicide Screening

How To Prevent DVT

Celiac Disease vs. Gluten Intolerance: What’s the Difference?

Is Diet Soda That Unhealthy? A Nutritionist Explains

This Is How to Eat a Paleo Diet, Explained in 2 Minutes

Effects of Smoking: What Cigarettes Do to Your Body

6 Asthma Attack Triggers in Your Home + How to Avoid Them

5 Healthy Back-to-School Snacks Your Kids Will Love

The 6 Biggest Diabetes Complications and How to Avoid Them

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Here’s What Happens to Your Body During Osteoporosis

Senior Health Tip: Keeping the Mind Sharp

Advanced Plyometrics Workout

Here’s Really Why You Get Butterflies in Your Stomach When You’re Nervous

True Champions Diabetes: Finding Jill

Alcohol and Diabetes: How to Drink Safely

These Myths About Scar Prevention Might Ruin Your Skin

A Universal Flu Vaccine May Be on the Way

8 Healthier Halloween Treats That Kids Will *Actually* Eat

Reading in the Dark: Is It Bad for Your Eyes?

Knee Pain Exercises: 3 Moves to Strengthen Your Knees

5 Best Restorative Yoga Poses

How Bad Is It to Not Go to the Dentist Super Regularly?

Does Eating Carrots Really Improve Your Eyesight?

How Chefs Buy and Prepare the Best Salmon

Surprising Asthma Triggers You Can Learn to Avoid

HealthyNation's Top 3 Tips to Help You Recharge Your Exercise Motivation

Your Morning Coffee May Extend Your Life (and It's Not From the Caffeine Jolt)

This POUND Fitness Class Will Have You Drumming to the Beat

Truth Time: Do You Really Need 8 Glasses of Water a Day?

7 Early Signs of Lyme Disease You Need to Know

Burn Off a Zombie Frappuccino: Here’s How Much to Exercise

What to Do If Your Child with ADHD Won’t Eat

10-Minute Yoga Routine with Stretches for Beginners

ADHD vs. Being Fidgety: Pediatricians Explain the Difference

11 Ways to Make Your Holiday a Little More Mediterranean

10 Tips for Hassle-Free Traveling With Diabetes

5 Safety Tips to Keep Holiday Candles from Burning Down the House

Drinking Too Much Coffee: 4 Signs You’re Overdoing It

Understanding Blood Pressure Numbers: What’s Healthy, What’s Not

Gut Health and Probiotics: 4 Things a Gastroenterologist Wants You to Know

ADHD in Children: The 3 Types You Need to Know

6 Lifestyle Tweaks to Lower Your Risk for Osteoporosis

This French-Inspired Marinade Will Liven Up Your Proteins

Then vs. Now: The History of Blood Transfusions

Newly Diagnosed with Rheumatoid Arthritis? Try These 6 Tips from RA Patient Michael Kuluva

Diabetes Deliciosa: Consejos Para Crear un Plato Saludable Para La Diabetes

How to Get Through Breast Cancer Treatment (from Women Who’ve Been There)

Do You Have “Monkey Mind”? 3 Ways to Prevent This Stress Mode

Ginger Salmon Recipe to Soothe Your Belly

What Is Emergency Birth Control and How Does It Work?

What Is Clinically Isolated Syndrome? Key Facts About This MS Subtype

Is There a “Wrong” Way to Cope with Loss? 4 Warning Signs to Look For

Banana Muffins

Do You Need Surgery for BPH? Here's What to Know

Too Slow? Too Fast? What Your Heart Rate Means for Your Health

Is It Menopause? This New Test May Help You Find Out

Ask a Trainer: How Many Times a Week Should I Strength Train?

Medication for Overactive Bladder: Understanding Your Options

Building Blocks: Baby Milestones at 6 Months Old

4 Reasons Iceberg Lettuce Deserves Your Respect

The Silent Signs You Could Be Grinding Your Teeth While You Sleep

Exercise with Diabetes: 3 Workouts for Healthier Blood Sugar

At What Age Should You Start Getting Mammograms?

These 10 Amazing Blood Facts Will Get Your Heart Pumping

How Bad Is It to Not Brush Your Teeth Twice a Day? (Asking for a Friend)

Hidradenitis Suppurativa: How to Cope Emotionally

Then vs. Now: The Cancer-Fighting History of Chemotherapy

Ask a Trainer: Why Am I Not Seeing Workout Results?

7 Healthy Fats You Can Feel Good About Eating

“Nootropics”: The New Brain-Boosting Food Trend to Try

Understanding Heart Failure: What Is Ejection Fraction?

Essentials: Protein

6 Healthy Fall Foods to Get Excited About (Besides Pumpkin)

Stroke vs. Aneurysm: What’s the Difference?

What the Heck Is Kombucha, Anyway?

Intermediate Hip Workout

Minimizing Hair Loss During Chemotherapy: Is It Possible?

Snow Day Safety: 5 Crucial Rules You Might Be Forgetting

5 Reasons to Eat Oatmeal Every Morning

Oh My Gourd: 5 Healthy Reasons to Fall in Love with Pumpkin

How Breast Cancer Can Affect Your Sex Life + What to Do About It

Counting Carbs? Try These 5 Low-Carb Snacks that Don’t Suck

How to Segment a Grapefruit for Gorgeous Fruit Salads   

8 Little Habits for a Healthier Day at the Office

Signs Your Back Pain Is Actually Ankylosing Spondylitis

How to Do Bent Over Ts, According to a Trainer

4 Not-So-Seedy Health Perks of Tahini

4 Easy, Healthy Meals You Can Make in a Foil Pack

PSA: Tanning Makes Stretch Marks More Noticeable—But Here’s What *Actually* Helps

“15 and Prediabetic”: The Wakeup Call that Changed My Life

This Is Why Human Blood Is Red

How—and Why—Thyroid Diseases Disproportionately Affect Women

Power Food Pairs: 3 Combos That Work Better Together

Sherry Vinaigrette

Homemade Citrus Body Scrub

Beginner Butt Workout

Counting Carbs: What All Diabetics Must Know

Ask a Trainer: Is It Bad If I Hate Burpees?

Potato Pumpkin Latkes

Here’s the Real Reason Your Eyelid Twitches Out of Control Sometimes

These “Cheesy” Chipotle Nachos Are Actually Dairy-Free

The Little Mental Shift that Helped Charles Chen Lose 100 Pounds

Complications of Ulcerative Colitis: What a GI Doctor Wants You to Know

5 Tips to De-Stress Your Home Life (and Reduce Family Feuds)

6 Lesser-Known Types of Winter Squash + The Best Way to Eat Them

This Is What a Healthy Diabetic Diet Looks Like

Postpartum Depression: How to Recognize the Signs

6 Healthy Alternatives to Turkey for a Plant-Based Thanksgiving

Healthy Grocery Shopping: Packaged Goods

Kids & Colds: Congestion Relief

7 Things You Do Under Stress that Can Make You Gain Weight

How Targeted Therapy Helps Treat Metastatic Melanoma

This Superfood Salad Recipe Will be Your New BFF

Stress Incontinence vs. Overactive Bladder: What’s the Difference?

Complications of Rheumatoid Arthritis: What Is Joint Erosion?

Dairy Allergy vs. Lactose Intolerance: What’s the Difference?

This Power Cardio Workout Blasts Calories in Just 8 Minutes

How Immunotherapy Works to Treat Colon Cancer

Acute vs. Chronic Leukemia: An Oncologist Explains the Difference

Does eating honey prevent allergies? - Word On The Street

5 Innocent Habits that Can Give You a Charley Horse

What It’s Like to Get a Colectomy for Ulcerative Colitis

Diagnosing Metastatic Melanoma: What Doctors Look For

Getting an HIV Test: Who Should Get Tested?

The 5 Worst Candies for Your Teeth

Osteoporosis, Explained in Under 2 Minutes

Move Aside, Pap Smear: Here's the New Test that Might Take Over

How Is Osteoporosis Diagnosed? A Doctor Explains

What is Insulin Resistance?

Light Therapy for Seasonal Affective Disorder: Tips for Picking the Right Light

Pet Health Tips - Ready For A Dog?

3 Things to Make Your First Therapy Session Less Intimidating

Is Antibacterial Soap More Effective Than Regular Soap?

11 Ways to Make Any Meal More Mediterranean

8 Healthy-Eating Rules for Psoriatic Arthritis

How Immunotherapy Has Revolutionized Treatment for Melanoma

9 Tricks for Eating Less Sugar (Without Feeling Deprived)

6 Sleep Resolutions to Make in the New Year

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe

Screening for Breast Cancer: What to Expect at a Mammogram

Create a Great Space

Time for Yourself

10 Ways to Cook Brussels Sprouts to Make ‘Em Your Favorite Veggie

True Champions Bipolar EP 2: Meet Natasha

Sad Girls Club: How Elyse Fox Built a Mental Health Community

Warrior Fitness Bootcamp Class

Pure Barre

How to Enjoy & Keep Flowers Fresh Longer

Prevent Dehydration with Stomach Flu: Key Tips for Parents

True Champions AS: Managing Asperger's

Stress!!

Pure Barre at Home

Floral Braided Up Do

True Champions AS: Behind Closed Doors

3 Dynamic Stretches a Trainer Wants You to Do

Taste Food Festival - People's Choice

Constipation, Explained in Just 2 Minutes

Meet Viscous Fiber, Your Most Vicious Weight Loss Tool

Lemon Poppy Salmon

Meet Ali

Boot Camp Basics

First Aid Tips to Treat a Cut (So It Heals Faster)

4 Cooking Mistakes That Add Unintended Calories

What is Metastatic Melanoma?

Pregnancy: 2nd Trimester Part 1

Conquering Ulcerative Colitis: How a Colectomy Changed One Woman’s Life

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 2

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 1

3 Things to Expect at Your First Session with a Dietitian

3 Signs Your Acne Is Actually Hidradenitis Suppurativa (HS)

5 Healthy Reasons You Should Absolutely *Not* Fear Soy

Episode 4: Stacy, Anthony and the Tweens, Part 2

Episode 3 Extra: Farmer's Market

This Artist Creates “Henna Crowns” for Women with Cancer

This Is the One Place Everyone Forgets to Put Sunscreen

10 Clues Your Therapist Is Not the Right Fit for You

Low Testosterone Treatment

Episode 7: Empty Nesters Ed and Adrienne, Part 1

Episode 6: Young, Active Couple Brian and Siena, Part 1

Here's Why You Should Be Adding Microgreens to *All* Your Meals

A No-Fuss Trick for Cutting a Mango

Positive Affirmation Meditation

Heart Disease and Diabetes: What to Know About the Link

Reverse French Manicure Nail Art

Visualization Meditation

Enterovirus Infection

SurfSET Class

TRX at Home

Healthy Breakfast Cereal: 4 Rules for Picking a Good One

True Champions MS: Christie's Advocacy

Heirloom Tomatoes and Creamy Burrata

Why Higher Air Pollution Is Bad News for Newborn Health

True Champions: Hepatitis C Meet Karen

True Champions Hepatitis C Taking Care

Pumpkin Seed Chia Granola

Luke's Lobster

Byron Bay

Managing Epilepsy: 4 Key Ways to Keep Seizures in Check

Rheumatoid Arthritis, Explained in About 2 Minutes

Palenque Quinoa Arepa

Episode 3: Empty Nesters Raymond and Janae, Part 1

11 Tricks to Make Fresh Fruits and Veggies Last Longer

Brisbane

3 Tips to Navigate the Gym Like a Pro (Even if You’re Not)

Running

Climbing Beyond the Limits of MS: Meet Lori Schneider

How to Hull Fresh Strawberries

True Champions Hepatitis C Karens Blog

Very High Triglyceride Tip: Talk to Your Doctor

Paddle Board Yoga

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

HS Tips: Hair Removal

What Is Crohn’s Disease? Key Facts You Should Know

True Champions MS: Staying Motivated with Multiple Sclerosis

Treating Lupus

Mushroom Grilled Cheese Sandwich

4 Ways Your Skin Helps Keep Your Whole Body Healthy

Noosa (Part 1)

Spiriva

Black Rice with Lacinato Kale

MS Society - Participant Stories at Walk MS

What is Angina?

Fish Sticks

Farting All the Time? Here Are 3 Possible Reasons Why

Aortic Stenosis Symptoms

What's For Lunch? White Bread?!

5 Low-Calorie Thanksgiving Sides (All Less Than 100 Cals Per Serving!)

Glitter Gradient Nail Art (Part 2)

What's For Lunch? Pad Thai?!

What's For Lunch? Sweets and Hot Dogs!?

Healthy BBQ: Steak & Chicken

Parent Coach Ep. 2: Teaching Patience

How to Do Perfect Forward Lunges, According to a Trainer

What It Really Means to Be Average Risk, Moderate Risk, or High Risk for Breast Cancer

Epilepsy vs. Isolated Seizure: What’s the Difference?

True Champions Bipolar EP 3: Bipolar Medication

Moreton Island (Part 1)

Doctor Decoded: What’s the Difference Between Viruses and Bacteria?

Can Cracking Your Knuckles Really Cause Arthritis? What the Science Says

Keep Calm and Relax Anytime

10 Summer Activities to Try This Year, Ranked by Calories Burned

3 Tricks for Separating Egg Yolk

True Life Story: Colon Cancer

These Summer Rainbow Rolls Are Salad in a Gorgeous Wrap

White Coat Hypertension: What It Means for Your BP

Moreton Island (Part 2)

What is Low Testosterone?

Noosa (Part 2)

In The Heat of the Moment

Quitting Smoking Story: I Quit!

Spit Out Your Skinny Tea

Symptoms of Depression: How Your Gender May Play a Role

Quitting Smoking Story: Benefits of Quitting

9 Things You Don't Know About Tamiflu (but Should)

Kerboomka at Home

Time to Re-Prioritize Your Life

Preventing and Diagnosing COPD

Episode 4: Stacy, Anthony and the Tweens, Part 1

AFIB Doctor Discussion Guide

Fencing Match

TRX Class

Crossfit

Crossfit Elements

5 Unexpected Health Risks of Bad Posture

True Champions MS: Meet Jason

Boxing at X-Fit

Spicy Roasted Chickpeas: Your New Favorite Snack

Back in the Game

The 4 Main Treatment Options for COPD

True Champions Hep C: Meet Hank

3 Things to Expect at Your First Acupuncture Session

True Champions RA: Get Up & Move

Dangerous Myths About Breast Cancer Prevention + Detection

What is Try Out Workout?

Kerboomka Class

Make This Eggplant Lasagna for a Healthy Pasta Night

True Life Story: Menopause

True Life Story: Sleep Apnea Part 1

One Night Stands

Sleep Apnea Signs & Who's at Risk

Would You Get Plastic Surgery?

Deal With Your Stress

Beginner Lateral Movements

6 Major Eczema Triggers to Avoid for Healthier Skin

Does It Really Take 7 Years to Digest Gum?

Symptoms of DVT

Check Your Intensity

Then vs. Now: The Impressive History of the Measles Vaccine

Online Dating

In Remission with Ulcerative Colitis? Why Continuing Treatment Is Vital

True Champions HIV: Housing Works

True Champions HIV: Treating & Living with HIV

Taste Food Festival - Mixology Lesson

True Champions HIV: Asylum Project

15 Cooking Terms All Home Chefs Should Know

True Champions Hep C: Taking His Story to Congress

Tips to Talk to Your Doctor About High-Dose Statins

Jicama Veggie Flower Spring Rolls

Fencing Class

What Is Prediabetes? Key Facts You Need to Know

Souvlaki GR Greek Salad

True Life Story: Hypertension

True Champions RA: In the Kitchen

Warrior Fitness Bootcamp at Home

Time To Live Again

Lowering the Risk of Melanoma Recurrence: Is It Possible?

Backyard Obstacle Courses

Boing with Kangoo

These Sneaky Foods Are Staining Your Teeth (Here’s How to Enjoy Them Anyway)

Stress Relief: Prioritize

Treating Blood Cancer: Important Questions to Ask Your Doctor

True Champions RA: Out and About

The Lessons One Mom Learned Watching Her Daughter Fight Breast Cancer

8 Reasons Your Period Is Suddenly MIA

True Champions MS: Biking

This Little Habit Will Help You Achieve Any Fitness Goal

True Champions Depression: Becoming an Advocate

Intermediate Core Rotation

Pregnancy Nausea & Heartburn - PT 2

Got 5 Minutes? You Can Do This Perfect Booty Workout

Skin Tip: Oily Skin

What is Alzheimer's Disease?

Radiation Therapy, Explained in Just 2 Minutes

True Champions MS: Christie's MS Manifesto

Dr. Parikh's top 3 COPD Tips

4 Tips to Build a Healthier Sandwich for Easy Lunches

It’s Not What You Eat: What Actually Causes Ulcerative Colitis

10 Low-Effort Ways to Burn 200 Calories

Senior Health Tip: Diet Tips

Common Vision Problems

Training Shoes vs. Running Shoes: What's the Difference?

How to Change Your Desk Setup for Better Posture

Reading a Food Label with Diabetes: The 7 Areas You Should Never Ignore

How to Peel Tomatoes

Spinach and Tofu Tacos

The Perfect Accessory

How to Get Help for Overactive Bladder (Even If It’s Embarrassing)

How to Julienne Carrots Like a Food Pro

These Sneaky Foods Are Giving You Heartburn

DIY Coffee Scrub

Cross Train Your Workout

Can Drinking Grape Juice Really Prevent a Stomach Bug?

True Life Story: Breast Cancer

Leg Day Workout: 3 Leg Exercises that Tone and Tighten

How 2 Minutes of Meditation a Day Can Totally Change Your Life

These 5 Naturally Gluten-Free Snacks Are Totally Good for You

True Life Story: HPV

COPD Treatment Options

How to Soft Boil An Egg

This Is What a Migraine Actually Is, According to a Neurologist

A Sweet Tooth's Guide to Eating Fruit for Dessert

Want a Surfer's Body? This Workout Will Get You in Shape

How to Pit Olives

Leaking Pee a Little? Urologists Wish You Knew these 11 Tips to Make It Better

The Range of Treatment Options to Relieve Overactive Bladder

Why Rates of COPD Are on the Rise (+ Who Is at Risk)

Team McGraw

Episode 1: Mom Michelle and Little Maisie, Part 2

Episode 1: Mom Michelle and Little Maisie, Part 1

4 Kinda Weird Habits That Might Improve Your Mental Health

Episode 5 : Single Working Woman Saya, Part 1

Can't Sleep? This Soothing Yoga Routine Fights Insomnia

Beet Salad with Salted Yogurt

What Is Art Therapy (and Should You Try It)?

Intermediate Timed Circuits

Tempted to Skip a Workout? Use This Tip to Get Motivated

Support Tips for Loved Ones Recently Diagnosed with Cancer

How to Buy The Best Fish

Foods with Cancer Prevention Properties

This Stubborn Myth About Coffee Is Not 100% True

How to Peel Garlic

How to Relieve Vaginal Dryness from Menopause

Intermediate Floor Exercises

Homemade Hair Treatments

Attention! Sleeping Commando Is Good for Your Vagina

Intermediate Upper Body

Trizivir

5 Myths About Therapy, Debunked by Mental Health Professionals

What is the Thyroid Gland?

How Much Sleep Do You Need for a Full Night’s Rest?

Road Trip USA: West Virginia

Mark's Multiple Myeloma Treatment

Road Trip USA: Amarillo

Bummed About the Holidays? How Starting New Traditions May Help

HS Tips: Surgery

Your Vaginal Discharge Color: When It’s Normal, and When It’s *NOT*

True Life Story: Living with Depression

The Healthier Way to Lift

Celiac Disease, Explained in Just 2 Minutes

Soothe Seasonal Allergy Symptoms: 7 Allergist-Approved Tricks

Signs of Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference

What Causes Freckles, Actually?

What Is the Flu (and Why Is It So Difficult to Contain)?

Healthier Eating - It's in the Bag

Is the 5-Second Rule Legit? Here’s What Science Says

Antihistamines for Allergies: 6 Things an Allergist Wants You to Know

5 Yoga-Inspired Stretches You Should Do at Your Desk

Then vs. Now: The Dirty History of Personal Hygiene

True Life Story: Overweight Children

Parent Coach Ep. 1: Meet the Family

U.S. Cities Are Opening Up Clinics Just for LGBTQ Patients: Here Are the Benefits

Blister-Proof Your Feet: 6 Tips to Try Now

This Trick for Plating Dinner Looks Seriously Impressive

9 Rules for a Safer Pedicure, According to Podiatrists

Intermediate Lower Body

5 Phone Apps to Make Healthy Eating as Easy as Apple Pie

Yoga in the Park

Treat Yourself to a Delicious Brew

What Does "Clean Eating" Really Mean?

3 Tips for Revealing You Have a Serious Health Diagnosis

True Champions MS Julie Roberts EP 2: Not Defined

How an Ob-Gyn Helps Her Patients Deal with Menopause

How to Get a Six Pack, According to a Personal Trainer with Flat Abs

Pregnancy: 1st Trimester Part 1

Cinnamon Snail Fig Vegan Pancakes

How HIV Tests Work: What to Know Before You Get One

Shingles, Explained in Exactly 2 Minutes

Knowing This Warning Sign of Heat Stroke Could Save Lives

4 Underwear Mistakes You Might Be Making Right Now

Health Insights: COPD Treatment

How Long Do Sushi Leftovers Last? Here’s When to Toss It

Bipolar Interactive Doctor Discussion Guide

GERD, Explained in Just 2 Minutes

Silent Signs of Binge Eating Disorder

True Champions Hepatitis C Advocates

Exactly What to Do During a Migraine Attack, According to a Neurologist

How to Mince Garlic

7 Sneaky Mistakes You Make on the Treadmill

How to Cut a Squash

What's For Lunch? Giant Sandwich?!

Is It Possible to Get Too Much Calcium?

11 Non-Starchy Vegetables for a Low-Carb Diet

Vegetarian Chili

Pet Safety PSA: Keep This Holiday Decoration Away from Your Cat

Eating Vegetarian with Diabetes: A Nutritionist's Take

Essentials: Coffee

Tip: Acne Breakouts

How to Slice Cherry Tomatoes

Coping with Caregiver Stress: How to Prevent Burnout

8 Health Benefits of Walking that Will Make You Want to Step Outside

Clues Your Poop Color Might Reveal About Your Health

7 Textbook Signs Your Teen Is Sleep Deprived

This No-Gym HIIT Workout Is Only 12 Minutes Long

ABCDE Melanoma Test

Could It Be MS? How Doctors Test and Diagnose Multiple Sclerosis

What Is Leukemia? Understanding the Main Types

9 Sleep Habits to Reduce Everyday Stress

4 Types of Dietary Fat (and Which Ones You Should Be Eating)

The Plastic Problem: Is “BPA-Free” Good Enough?

14 of the Best and Worst Carbs for Diabetes

What Actually Happens to Your Body During a Seizure

Adjuvant Therapy for Melanoma: Understanding Your Treatment Options

Health Insurance Basics Part 1

Important Questions to Consider for a COPD Diagnosis

Kickboxing at Home

True Life Story: Type 2 Diabetes Facts

6 Holiday-Themed Oatmeal Recipes You’ll Wanna Eat All Year

Mise En Place: How to Organize Like a Chef

Weight Loss Tricks That Almost Never Work, According to Experts

Roasted Maple Sesame Cashews

Air Frying for Diabetes? This Cookbook Aims to Transform the Diabetes Diet

8 Surprising Foods with More Sodium Than a Bag of Chips

Knowing These 4 Numbers Can Help You Prevent Heart Disease

8 Women with Endometriosis Describe What It Feels Like

Yummm: Healthy, Crispy Sweet Potato Fries

Why the Measles Outbreak Is So Dangerous, in 5 Quick Facts

Exercise and ADHD: The Fascinating Ways It Helps Your Brain

12 Things You Should Never Say to Someone with Breast Cancer

Fasting Before a Cholesterol Test: Do You Really Have To?

Signs of Melanoma and When to Get Checked

Episode 3: Empty Nesters Raymond and Janae, Part 2

“Health Anxiety” Is a Thing: Here’s How to Tell If You Have It

The Correct Way to Do High Knees, According to a Trainer

HS Tips: Diet

3 Tips To Make Cooking Easier

Getting an Advanced Non-Small Cell Lung Cancer Diagnosis: What You Need to Know

7 Rookie Cooking Mistakes that Could Give You Food Poisoning

What Your Feet Can Tell You About Your Heart Health

How Different Subtypes of Breast Cancer Are Treated

Acetaminophen Safety

How Depression Affects Sleep (and What You Can Do About It)

Living with Hepatitis C: 6 Lifestyle Habits to Protect Your Liver

The Subtle, yet Serious, Symptoms of Pneumonia

4 Toxins in Makeup a Dermatologist Wants You to Avoid

Yoga in the Park - Downward Dog

Aerial Silks

From Mole to Metastatic: The Different Stages of Melanoma

High-Protein Breakfast: 10 Ways to Sneak More In

Taim Date & Banana Smoothie

Must-Know Information About HIV Treatment Options

Coping with Chemo

What Is Multiple Myeloma? A Look Inside This Bone Marrow Cancer

Souvlaki GR Food Truck

These 13 Human Foods Are Toxic for Your Dog

10-Minute Yoga Series to Open Your Heart

Then vs. Now: The Flushed History of Enemas

Grilled Black Sea Bass

How to Do the Perfect Clam Shell Exercise, According to a Trainer

True Champions Diabetes: The Importance of Community

The Science of Weighted Blankets + How They Help Promote Sleep

Why Do We Sneeze?

Building Blocks: Milestones at 9 Months Old

Asthma Attacks: Here's the Smart Way to Handle Them

Chia Seed Pudding

Intermediate Cardio

Treating Colon Cancer: What Happens After a Diagnosis

Back to School: Check Ups

Childproofing your Home: Part 1

Dice Tomatoes Like a Pro

True Life Story: Rare Cancer

What It’s Like to Be Diagnosed with Severe Ulcerative Colitis

Intermediate Lateral Movements

6 Cringe-Worthy Sexual Health Myths, According to Ob/Gyns

Let’s Talk Honey: Is It Actually Better for You Than Table Sugar?

305 Fitness

This Is Why You Sneeze Multiple Times In a Row

A Quick Guide for the Coronavirus Outbreak

How to Cut a Grapefruit for Easy Snacking

What COPD Patients Should Know About Symbicort

6 Wellness Goals That Have Nothing to Do with Weight Loss

Healthy, or Nah? Here’s What’s *Actually* in Your Matcha Latte

Reconstructive Surgery for Breast Cancer: What to Know

This Is How Fast (and Far!) Sneezes Can Travel

How Bad Is It to Pop a Pimple, Really?

A Trainer's Tips for Sneaking in Exercise (Without Working Out)

Soft Tissue Sarcoma Stages: Understanding Your Diagnosis

Remove Egg Shells

5 Lifestyle Tips to Manage Ankylosing Spondylitis

Medications for BPH: Which Treatment Is Right for You?

Common Seizure Triggers for Epilepsy—and What to Do About Them

3 Strength Training Mistakes Almost Everyone Makes

How Doctors Diagnose + Treat ADHD in Children

How Immunotherapy Can Treat Lung Cancer

Depression: New Treatments

It’s Time to Debunk This Widespread Myth About Adult ADHD

Should You Feed Your Pet a Raw Meat Diet?

Then vs. Now: The History of Medical Marijuana

6 Dreamy Facts About REM Sleep

Treating Psoriasis: What a Derm Wants You to Know

Here’s How to Never Need Plastic Surgery (According to a Plastic Surgeon)

Backyard Water Games

Kids Bowling

3 Health Perks of Socializing (Even If You’re an Introvert)

This Is Why Your Workout Routine Must Include Rest Days

10-Minute Boxing Workout for Strength and Power

Dealing with ADHD at Work: Tips for Staying Organized

Did You Know?: Health Insurance

Tradjenta

A Delish Spinach Salad With Crispy Shiitake Mushrooms

What to Expect After a Lumpectomy for Breast Cancer

How Bad Is It to Sit at Your Desk All Day?

6 Dangerous First Aid Myths to Stop Believing

This Is Your Brain on a Bad Night's Sleep

What's For Lunch? PB&J!?

Counting Meditation

Then vs. Now: The Creepy History of Anesthesia

Parent Coach Ep. 3: Time Out Done Right

5 Easy Tips to Fend Off the Common Cold

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe

Master Your Medicine: How to Better Understand Your Prescription

Road Trip USA: Moab, Utah

Treatments for Fibromyalgia

Cancer Surgery: A Helpful Overview to Know

Episode 5 : Single Working Woman Saya, Part 2

How This Politician Bounced Back from a Type 2 Diabetes Diagnosis

Caring for a Lung Cancer Patient: 6 Ways Loved Ones Can Help

Tracking Your COPD Symptoms with Your Doctor

Shift Work Disorder: Overview

Pregnancy: 3rd Trimester Part 1

When to Go to the Doctor: Signs a Seizure Is an Emergency

ADHD in Adults: The 3 Types you Need to Know

Coronary Artery Disease, Explained in Less Than 2 Minutes

Dangers of Secondhand Smoke

Treating High Cholesterol: Are High-Dose Statins Right for You?

Skin Tip: Eczema

The Birth Control Ring: What an Ob-Gyn Wants You to Know

What Is Complera, the HIV Drug?

Treating Dry Eye Disease

How PrEP Actually Works to Prevent HIV

Exactly What to Do If Someone Is Having a Seizure

Who Should Take PrEP to Prevent HIV? A Doctor Explains

Treating Metastatic Melanoma: How New Methods Are Improving Outcomes

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

Sleep Well to Improve Heart Health

How PEP Can Prevent HIV After a High-Risk Exposure

Babyhood Basics - Storing Milk

How to Do Bladder Training with Overactive Bladder

Biologics for Psoriasis: How the Treatment Process Works

Is Having a Small Bladder Really a Thing?

Raising a Child with ADHD: 4 Important Parenting Strategies

Building Blocks: Baby Milestones at 1 Month Old

Dietitian Tips for Living with IBS

6 Snacking Rules You Must Follow If You Have Diabetes

Diagnosis and Causes of Low Testosterone

Living Well with Multiple Sclerosis: 5 Healthy Lifestyle Tweaks

7 Things Your Pee Color Can Reveal About Your Health

4 Dentist-Approved Tips for Picking the Right Mouthwash

Choosing the Right Psoriasis Treatment: A Dermatologist’s Advice

Sweet Mustard Crusted Pork

Acute vs. Chronic Leukemia: What’s the Difference?

4 Health Claims on Food Packaging That Mean Almost Nothing

Treating Triple-Negative Breast Cancer: What Works, What Doesn’t

Diagnosing Metastatic Breast Cancer: What the Stages Mean

Skin Tip: Combination Skin

Do This, Not That: 4 Off-Limit Exercises for People with Osteoporosis

7 Home Remedies to Soothe Your Cracked Heels

What Is Chemotherapy? An Oncologist Explains

A Green Smoothie Bowl that’s Perfect for Weight Loss

Why Exercise Is Essential to Treat and Prevent Osteoporosis

7 Proven Ways to Lower Blood Pressure Naturally

What's For Lunch? Street Food?

Sicilian Tuna Steaks You'll Want to Make Over and Over

Opening Up

Episode 6: Young, Active Couple Brian and Siena, Part 2

Acne, Explained in Less Than 2 Minutes

Savory Scallion Pancakes that Are Low Carb and Gluten Free

These Exercise Tips May Improve Psoriatic Arthritis Symptoms

Period Heavier Than Usual? Here Are 7 Possible Reasons Why

What Is Genvoya, the New HIV Drug?

Is It Safe to Skip Your Period Using Birth Control? An Ob-Gyn Explains

Monitoring Blood Sugar: Tips for Type 2 Diabetes

Stigmatizing Migraine Myths You Can Safely Ignore

The Surprising Drinking Mistake That Makes Overactive Bladder Worse

A Chef’s Trick to Turn Leftovers Into Amazing New Meals

Treating Epilepsy: Options That Can Help Control Seizures

Pound at Home

Here's How to Grind Spices to Boost Your Cooking Game

Try This Tabata Workout to Burn Crazy Calories

The Ideal Candidate for Biologic Therapy: Would Biologics Help Your Psoriasis?

Ali On The Run

The Perks of Fitness Trackers, According to a Trainer

Medical Treatments to Relieve Menopausal Symptoms

You'll Love the High Kicks in This Killer Leg Workout

9 Tips to Stop Turning Your Smoothie Into a Sugar Bomb

Did You Know?: Flu Shot

Symptoms of Metastatic Melanoma You Shouldn’t Ignore

Is It Bad to Hear Ringing in Your Ears?

Here’s Exactly How to Support a Loved One with Breast Cancer

Radiation & Chemotherapy

A Mental Trick to Make a Running Workout Less Daunting

Quinoa, Kale, and Asparagus Salad

Pregnancy Nutrition Part 1

What is Macular Degeneration?

Ebola Virus Transmission

A Silent Heart Disease Symptom You Should Never Ignore

Preventing Meningitis

6 Surprising Foods You Need to Store in the Fridge

Medical Treatment for Psoriasis: Understanding Your Options

How Is Inflammatory Bowel Disease Diagnosed and Treated?

What Is Immunotherapy, and How Does it Treat Cancer?

Why You Should *Never* Take Aspirin at Home During a Stroke

Health Insights : Knee Replacement

All the Reasons Eating More Slowly Is So Good for You

Orthotics

What Your Fingernails Can Reveal About Psoriatic Arthritis

Apple Tarte Tatin

HIV: What to Ask Your Doctor

Artificial Sweeteners: Are They Good or Bad for You?

How to Pick the Perfect Sunscreen for Your Skin Type

True Champions Hep C: Hank's Search for Treatment

Very High Triglycerides: Hidden Diet Dangers

4 Sneaky Health Problems from a High-Salt Diet

How a Designer Uses the Runway to Advocate for Metastatic Breast Cancer

Bulimia vs. Binge Eating Disorder: What's the Difference?

Diagnosing Stroke: The Key Factors Doctors Must Know Before Treatment

Doctor Decoded: Dietary vs. Blood Cholesterol

Very High Triglycerides "Do Not Eat" List

Tricks to Sneak in Exercise to a Crazy-Busy Family Routine

You Can Do This Low-Impact Workout Without Getting Off the Floor

True Champions Depression: My Support Team

How to Roast Garlic

Eating Out with Diabetes: 12 Tips for Mexican Restaurants

Money Stress at Holiday Time

5 Little Office Hacks to Boost Creativity at Work

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults

True Champions Depression: Depression Marathon

True Champions Depression: Erin's Treatment

Showering with Eczema: 6 Tips to Keep Skin Hydrated

Master Your Medicine: How to Lower Your Prescription Costs Online

True Champions Hep C: From Patient to Advocate

True Champions Diabetes: Manny's Advocacy

Small Steps Big Results

A Quickie Postpartum Workout You Can Do Right at Home

Let The Light Shine

True Champions MS: Meet Christie

Feeling “Hangry” Is Actually a Valid Emotion, Says Science

6 Steps to Chop an Onion

True Champions MS Julie Roberts EP 4: Staying Active

3 Ways You Can Modify Push-Ups, for Every Body Type

True Champions MS Julie Roberts EP 3: Finding Strength

New Ink? 5 Things You Must Do to Care for Your Tattoo on Beach Day

Artichoke and Hummus Dip

How to Make a Simple, "Clean" Homemade Vinaigrette

True Champions Depression: Art Therapy

The Upside of ADHD: Psychologists Explain the “Superpowers” of the ADHD Brain

Spaghetti with Bolognese Sauce

The 4 Daily Habits of People Who Rarely Get Constipated

8 Lesser-Known Headache Triggers You Should Avoid

True Champions Diabetes : Big Blue Test

8 Healthy Habits for Living with Heart Failure

Essentials: Milk

Maintaining Weight Loss: 6 Habits “Losers” Have in Common

True Champions Bipolar: Meet Lauren

Tip: 'Fess Up

Commercial Workout

The Signs + Symptoms of Head and Neck Cancer

Episode 2: Adjusting to Her MS Diagnosis

Oatmeal Mask

How Cardiologists Diagnose Heart Failure

More Than Skin Deep: The Complications of Psoriasis

“4 for Life”: The Best Bodyweight Exercises for Bone Health

How to Minimize Jet Lag

Gyrotonic

How To Prevent Acne

Watch Out: These 8 Sneaky Foods Have Smaller Portion Sizes Than You Think

Very High Triglycerides: Cooking Up Better Choices

Building Blocks: Milestones at 19 - 24 Months Old

Does Eating After 8 PM Cause Weight Gain? A Nutritionist Weighs In

Pregnancy Nausea & Heartburn - PT 1

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar

The Midday Lull Workout

6 Tricks to Beat the Bloat

Episode 7: Empty Nesters Ed and Adrienne, Part 2

3 Smart Habits to Start After an Osteopenia Diagnosis

“Bobbing for Apples”: Fun Halloween Game or Gross Germfest?

Red Velvet Cake

These 3 Diet Myths Need to Disappear from Your Brain

Chronic Pain and Sleep

5 Daily Habits that Lower Libido

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

10 Iron-Packed Foods to Help Fight Fatigue

Treating Rosacea

3 Metabolism Myths Ruining Your Weight Loss Goals

Curried Cauliflower Salad

How Much Sleep Do You Need?

Tip: Stress-Free Family Car Trip

This Pyramid Workout Keeps Strength Training Interesting

Trying to Build Muscle? Eat These 10 Protein-Packed Foods

Then vs. Now: The Evolution of Migraine Treatment

What is Whooping Cough?

Better You Tip: Weight Loss Tips for You

12 Snacks for Diabetes Nutritionists Want You to Eat

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty

Signs of COPD

What does the Chipotle E. Coli Outbreak Mean for You?

SurfSET at Home

The Right Way to Wear a Bike Helmet (So It Actually Protects You)

Preventing HPV

Irritable Bowel Syndrome, Explained in Under 3 Minutes

How to Clean Fresh Mussels Like a Chef

Rhubarb Cherry Crumble

13 Foods You Need to Stop Storing in the Fridge

7 Lifestyle Tweaks for a Healthier Heart

Taste Food Festival - Seafood Snacks

How to Do a Perfect Jab-Cross Punch for a Killer Arm Workout

Then vs. Now: The Evolution of Oral Hygiene

Melanoma Prevention

PSA: Climate Change Might Make Your Seasonal Allergies Worse

What is Asthma?

Self-Care During Breast Cancer Treatment: How to Fight Side Effects

Does Kale Cause Thyroid Problems?

Poultry Perfection

Road Trip USA: Santa Fe

Basil, Feta and Watermelon Salad

Psoriatic Arthritis Doctor Discussion Guide

Understanding the 4 Main Types of Anxiety Disorders

Tip: Safe Toys

Atrial Fibrillation Diagnosis and Risk Factors

8 Ways to Prevent a UTI (Besides, Um, Abstinence)

This Is What Happens to Your Body During Heart Failure

Beginner Core & Lower Body

A Surgeon to Patients: Stop Believing These 5 Breast Cancer Surgery Myths

Make Ahead Meal Tip

Quinoa Burger with Basil Cream Sauce: Your New Go-To Healthy Dinner

Can You Use Breastfeeding for Birth Control? An Ob-Gyn Explains

Diabetes Doctor Discussion Guide

Heart-Healthy Diet: 3 Little Changes to Make Right Now

Diabetes Bites: Heavenly Deviled Eggs

5 Textbook Signs You Could Be Having a Stroke

The Best Sleep Position for Your Health Concerns

Diabetes and Hammertoe: What a Podiatrist Needs You to Know

Kids & Colds: When To Call the Doctor

What is Skin Cancer?

5 Warning Signs of Diabetes in Dogs and Cats

A Blood Test to Predict Alzheimer’s Disease: Is It Possible?

Ask a Trainer: What’s the Secret to Getting Rid of Back Fat?

Then vs. Now: The History of "Ideal" Female Body Types

Diagnosing Sleep Apnea

What Is Interval Training? A Personal Trainer Explains

Babyhood Basics: Parenting Classes

11 Treatments for Back Pain, Ranked from Least to Most Invasive

First Aid Tips to Treat a Minor Burn at Home

What's For Lunch? Grape Soda!?

Kids & Colds: Children's Medicine

Can Immunotherapy Actually Cure Cancer?

Babyhood Basics - Is Baby Full From Breastfeeding?

Eczema Symptoms You Might Be Ignoring

5 Dentists Share the Oral Hygiene Myths That Make Them Cringe

The Astounding Benefits of Exercise for Diabetes

4 Tips for Better Sleep with Fibromyalgia

3 Foam Roller Exercises that Soothe Your Back

Heart-Smart Ways to Lower High Cholesterol

Migraine Myths: Can You Tell Fact from Fiction?

Laundry and Eczema: 4 Tips to Stop Irritating Your Skin

True Life Story: Melanoma

Why do a Skin Self Exam?

Life After Chemotherapy Treatment: What to Expect

Always Short of Breath? Here Are Possible Reasons Why

So, How Many Calories Are in French Fries?

Finding a Ripe Avocado

Chemo Tips - Fatigue

The 4 Ways a Simple Massage Can Make You a Little Healthier

Tools for Healthy Cooking

Essentials: Chocolate

True Champions MS: AXS Map

Causes of Stroke in Young Adults—and Why It’s on the Rise

Tip: Stress and Love

True Life Story: Type 1 Diabetes

Treatment and Prevention of Gout

Birth Control: Emergency Methods

Try This 12-Minute Plyometrics Workout Routine

3 Easy Tests to Tell if Your Dinner is Actually Healthy

Digestive Health Doctor Discussion Guide

How to do a Skin Self Exam

5 Tricks to Make Your Tea Healthier (and Still Taste Good)

6 Tips to Build a Better Bedroom

Cervical Cancer Treatment

HS Tips: Exercise

Doctors Wish You’d Ignore These 4 Myths About Diabetes Type 2

Game Changers

Oreo Chunk Cheese Truffles

Ulcerative Colitis Patient Education Center

Diagnosing Fibromyalgia

How One Woman Found Positivity After Decades of Migraines

Alzheimer's Treatment and Care

Can Prostate Cancer Be Prevented?

Think Your Body Isn’t Right for Yoga? This NYC Studio Might Change Your Mind

You Can Ignore These 4 Myths About Bras

This Abs and Arms Workout Tones Everything You Care About

HS Tips: What to Wear

6 Savory Breakfasts That You Can Meal Prep for the Week

The Art of Napping

Coping with Metastatic Breast Cancer: 6 Self-Care Tips to Keep in Mind

12 Daily Habits of People Who Always Sleep Well

Eating Out with Diabetes: 10 Tips for Indian Restaurants

Watch Out for These Early Migraine Warning Signs

4 Simple Self-Care Tips to Ease Fibromyalgia Pain

Slice an Onion Without Crying

Baked Eggs in Tomatoes: A Healthy Brunch Staple

3 Steps to Take After a Multiple Myeloma Diagnosis

Tip: Shrinking with Age

True Champions Bipolar EP 4: Alternative Treatments

What is Dry Eye Disease?

This Is How Measles Can Affect the Body

The Avocado-Cutting Trick You'll Wish You Knew All Along

The 4 Sneaky Mistakes You Make on the Elliptical

Smoothies: Kid Friendly

This Is the Most Common Misconception About Metastatic Breast Cancer

7 Treadmill Hacks to Keep Your Workout Interesting

Heart Health Tip: Sleep and Heart Disease

How to Keep Asparagus Fresh?

Heart Health Tip: Weight Loss

Have a Cervix? This Is How Often to Get a Cervical Cancer Screening

Schizophrenia Caregiver Tips

8 Myths About Psoriatic Arthritis You Need to Ignore

Isolating Yourself Can Make the Holiday Blues Worse—Here’s Why

Building Blocks: Milestones at 2 Months Old

Sunburn Prevention for Children

“No Judgment”: How a Weight Loss Support System Can Change Everything

What to Know Before Wearing Decorative Contacts for Halloween

Try This Coffee Alternative If You Have 1 of These 4 Conditions

9 Physical Things Anxiety Does to Your Body

These 7 Eating Habits Are Bad for Diabetes

These Low-Fat Vegan Coconut “Bacon” Bites Satisfy a Mean Snack Craving

In 10 Minutes, This Workout Firms Up Your Butt and Core

How a Mountaineer with MS Gained Strength From Her Father

Can Your Birth Control Cause Blood Clots? An Ob-Gyn Explains

What is Epilepsy?

What is Psoriatic Arthritis?

This Innocent Kegel Mistake Is Surprisingly Common

The Perks of Positive Thinking

Car Seats Safety: Older Kids

The Right Way to Do Kegel Exercises, According to a Urogynecologist

Easy Meal Prep: Roasted Chicken with Peppers + Thai Peanut Sauce

How to Create a Healthy Routine for Children with ADHD

Understanding the 2 Main Types of Stroke: What Causes Them and How They’re Treated

Schizophrenia Challenges

These Gross Facts About Dust Mites Will Make You Want to Clean ASAP

The Right Care Team for Metastatic Breast Cancer

Pet Health Tips - Cats & Litter

Pet Health Tips - Cats & Nutrition

Men: Ejaculating *This* Much May Lower Your Risk of Prostate Cancer by 36%

10-Minute Yoga Routine for Vinyasa and Flow

Diagnosing and Treating Meningitis

Starlix

Not Just Pies + Lattes: Savory Ways to Eat Pumpkin This Fall

When is it time for a Sleep Aid?

Steamed Mussels: Here’s How a Chef Does It

Did You Know?: Common Cold

What is Sleep Apnea?

Chemo Tip - Hair Loss

Shift Work Disorder: Prevention

Storing Fruit

Diagnosing & Treating DVT

Glucotrol

Gestational Diabetes Diet: Eating for a Healthy Pregnancy

Donating Blood: 7 Best and Worst Things to Eat Beforehand

Treating Colorectal Cancer

True Life Story: Adult Onset Asthma

Treating Macular Degeneration

How to Catch Colon and Rectal Cancer Early

Painkiller Differences

10 Common Migraine Triggers (and How to Deal with Them)

How to Chop Any Leafy Herb

10 of the Best Food Sources of Vitamin C

Bipolar Treatment and Coping Tips

Why This Couple Dealing with Endometriosis Prioritizes Mental Health

The 20-20-20 Rule that Might Save Your Eyesight

7 Foods You Shouldn’t Eat if You’re Constipated

3 Things to Make Your First Mammogram Less Intimidating

What Your Pillow Says About Your Heart Health

How to Tackle Gym Intimidation, According to a Trainer

Smoothies: Meal-In-A-Glass

Smoothies: Veggie

The Derm-Approved Way to Apply Sunscreen

Is the Paleo Diet Healthy? A Nutritionist Weighs In

4 Incredible Health Benefits of Chia Seeds

12 Health Tests All Women in Their 50s Need

Moroccan Eggs Recipe: Your New Favorite Breakfast

Tip: Fiber Up

Pregnancy Nutrition Part 2

Ditch the Treadmill! 6 Cardio Moves You Can Do at Home

Kids & Sleep: Set a Routine

This Saffron Fish Stew Is Seriously Easy to Make

Quinoa "Fried Rice"

Diagnosed with Hidradenitis Suppurativa? What You Need to Know

Puzzled by Jackfruit? What It Is + How to Eat It

Cherry Cashew Homemade Yogurt

Babyhood Basics - Back to Work

Screening for Human Papilloma Virus (HPV)

Tip: Healthy Kid's Drinks

The Perfect Amount of Water to Drink with Overactive Bladder

What a Healthy Thanksgiving Day Actually Looks Like

This Glutes Workout Will Tone Your Butt in 10 Minutes

How to Peel Squash

These Simple High-Protein Snacks Will Keep You Nice and Full

Very High Triglycerides Tip: Fish

Health Insurance Basics Part 2

12 Ways to Burn Calories on Snow Days (No Shoveling Necessary!)

6 Little Rules to Stop Yo-Yo Dieting for Good

Childproofing your Home: Part 2

Tip: Safe Car Trips

Preparing for Pregnancy Part 1

Microdermabrasion

These Psoriatic Arthritis Treatments May Help Prevent Joint Damage

Does Ginger Ale Really Help With Nausea and Digestion?

Arthritis Treatment Options

Coping with Arthritis

Here’s How to Read Makeup Labels to Avoid Toxins

Losing Weight? If You’re Not Careful, You Could Lose Bone Mass Too

How Important Is It to Wash Your Hands With Hot Water?

Essentials: Iron

How Menopause Affects Sex Drive + 5 Ways to Get It Back

9 Textbook Signs of a Concussion

What Is a Booger, Actually?

The Pursuit of Mattresses

What Does It Mean to Have Triple-Negative Breast Cancer?

Treating & Preventing Prostate Cancer

Menopause Symptoms Women Need to Know About

Tomato Pico de Gallo

Sleep Training Tips for Children

Is It Possible to Lower Your Risk of Head and Neck Cancer?

4 Common Health Problems on Cruise Ships (and How to Prevent ‘Em)

There Are 14 Diseases that Can Be Linked to Sitting Too Much

COPD Interactive Doctor Discussion Guide

Healthy Pre Workout Snack

Orgasm MIA? Here's How to Get it Back

If You’re Prone to Migraines, These 4 Home Remedies Are Worth a Try

What Is Brain Preservation?

Breast Cancer: It Affects Men, Too

DVT Causes

Babyhood Basics - Breastfeeding Positions

Herb Roasted Turkey Breast

Palliative Care Myths That Patients and Caregivers Need to Know

Health Insights: COPD Diet and Exercise

Most Americans Eat 2x the Protein They Need: Here’s Why That Matters

Meet the Diabetic Superfoods You Need in Your Diet

What the Color of Your Fingernails Can Reveal About Your Health

Shopping for Health Insurance

Treating Perimenopause Symptoms: 7 Home Remedies That Can Help

Building Blocks: Baby Milestones at 3 Months Old

Master Your Medicine: How to Ease Your Worries About Addiction or Dependency

How To Treat Acne

Panicking vs. Panic Attack: What’s the Difference?

Doctor Decoded: Optometrists vs. Ophthalmologists

Did You Know?: Sugar 'High'

Here’s How Chefs Make Grilled Vegetables Taste Amazing

The 13 Essential Vitamins (+ How They Keep You Healthy)

3 Ways You Can Modify Squats, for Every Body Type

COPD Treatment

Tip: Antibiotic Resistant Acne

Ob/Gyns Share 4 Common Myths About Sex After Menopause

Hidradenitis Suppurativa Treatments

Chemo Tip - Avoid Infections

Food Allergy Substitutions

This Is Why Your Diet Needs to Include Fiber

Diagnosis of & Symptoms of Arthritis

A Corn, Tomato, and Avocado Salad Your Heart Will Love

True Champions RA: Awareness

What is HIIT This?

Sandwich Logic

How Is Immunotherapy Different from Chemotherapy?

Schizophrenia Treatments

Cancer and Processed Meat: What to Know About the Link

Healthy BBQ: Side Dishes

IUD Myths That Need to Be Cleared Up Once and for All

Smoking and Heart Failure: Why You Need to Quit

Crohn's Disease Symptoms

9 Plant-Based Milks, Ranked by Protein

Cosmetic Injectables Botulinum Toxin

Pregnancy: 1st Trimester Part 2

3 Heart-Healthier Ways to Get Your Cheese Fix

Amaryl

Treating Multiple Myeloma: Questions to Ask Your Doctor

Does Birth Control Actually Clear Up Acne? An Ob-Gyn Explains

What Is Prostate Cancer?

Forgot to Take Your Birth Control Pill? Here’s What to Do

How Bad Is It (*Really*) to Eat Raw Cookie Dough?

How to Prevent Scars, According to a Plastic Surgeon

Pet Health Tips - Dogs & Nutrition

How Psoriatic Arthritis Is Diagnosed, According to a Rheumatologist

The Symptoms + Complications of Multiple Myeloma

6 Sexual Health Words You’re Probably Pronouncing Wrong

4 Types of Ulcerative Colitis, According to a Gastroenterologist

5 Little Moves for a Strong Core (No Crunches Included)

Healthy BBQ: Burgers & Dogs

Preventing Back Pain

Why Wearing Socks to Bed Might Actually Help You Sleep

Menopause Complications: How Loss of Estrogen Affects Your Health

Screening of Colorectal Cancer

The 4 Types of Multiple Sclerosis, Defined by a Neurologist

How to Do Perfect Speed Skaters, According to a Trainer

10 Veggie-Centric Super Bowl Apps That’ll Make You Say “Touchdown!”

Fiber and Diabetes: Why It’s Key for Better Blood Sugar

How to Buy the Freshest, Healthiest Salmon

Managing Asthma

What is Bariatric Surgery?

Treatment Options for Prostate Cancer

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)

Choosing Bariatric Surgery

Treating IBS: Can Hypnotherapy Bring Relief?

Signs Your Skinny Jeans Are Hurting Your Vagina

“Text Neck” Is Ruining Your Posture, and Here’s How to Fix It

Common Household Accidents

Asthma Medications: What to Know About Control vs. Rescue

Very High Triglyceride Tip: Diet Swaps

Stress in Retirement Is Normal: 5 Causes + How to Deal

Did You Know?: Thanksgiving Calories

Mattress Meditation

Tahini Cookies

Building Blocks: Milestones at 4 Months Old

Testing & Treating of Triglycerides

7 Ways You’re Sabotaging Your “Healthy” Morning Oatmeal

7 Foods With More Protein Than an Egg

5 Healthy Breakfasts from Around the World You Should Eat Too

Menopause and Osteoporosis

Round vs. Square Tips: Which Is Healthier for Your Nails?

“Stress Is the #1 Key”: Bob Harper’s Post-Heart Attack Life Lesson

Tips for Osteoporosis

Got Serious Cramps? Here Are 4 Causes of Painful Periods

Managing Restless Legs Syndrome (RLS)

3 Surprising Health Perks of Being Single

Treating Multiple Myeloma: Common Side Effects to Watch Out For

9 Foods that May Make Overactive Bladder Worse

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