Medications for BPH: Which Treatment Is Right for You?

5 Healthy Reasons You Should Absolutely *Not* Fear Soy

Here’s How Chefs Make Grilled Vegetables Taste Amazing

This Rustic Tomato Onion Galette Is Seriously Healthy

Signs & Symptoms of Alzheimer's

Cinnamon Rolls

What Is Ulcerative Colitis? Key Facts to Know

Gestational Diabetes: How to Have a Healthy Pregnancy

Preventing Water Damage In Your Home

Treating Depression: What Psychiatrists and Psychologists Want You to Know

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

My Depression Toolkit: Elyse Fox Shares the Habits that Help Her Cope

Is It Safe to Eat? Here’s How Many Days Leftovers *Actually* Last in the Fridge

Clean Sweet Potato Fries

Ceviche a la Scallop

Better Brunching: Which Classic Dish Is Healthier?

This Is the One Place Everyone Forgets to Put Sunscreen

Only a Wannabe Cardiologist Could Get a 7/7 on This Cholesterol Quiz

Cherry Tomato, Sausage and Quinoa Tart

Cocoa Brownies

This Myth About Cavities Will Make You Want to See Your Dentist ASAP

Asthma Doctor Discussion Guide

The “Clean” Tomato Sauce You’ll Make Again and Again

Is It Normal to Have Bad Cramps After Getting an IUD?

Mantra Meditation

Palenque Corn Arepa

7 Foods You Shouldn’t Eat if You’re Constipated

Do Your Hair and Nails Keep Growing After You Die?

Chocolate Cupcakes

8 Healthy Habits for Living with Heart Failure

Is It Normal to Have Vaginal Discharge, Like, a Lot?

Exercise with Diabetes: 3 Workouts for Healthier Blood Sugar

What is Gout?

Hate Cilantro? This Is Why You Think It Tastes Like Soap

True Life Story: Osteosarcoma

Proper Nutrition During Blood Cancer Treatment: What Patients Need to Know

3 Easy Tests to Tell if Your Dinner is Actually Healthy

Diabetes and Athlete’s Foot: What a Podiatrist Needs You to Know

Textbook Signs You Have an Overactive Bladder

So, How Many Calories Are Actually in an Avocado?

Here’s the Protein You Need on a Healthy Diabetic Diet

You Should Avoid These 8 Sneaky Foods If You Have a Tree Nut Allergy

What is Restless Legs Syndrome (RLS)?

Understanding the 2 Main Types of Stroke: What Causes Them and How They’re Treated

Here Are 7 Diabetes-Friendly Dishes to Order at Chipotle

Here’s How Botox Can Be Good for Your Bladder

Avocado Sushi

Spanish Quinoa Pilaf

This Herbes de Provence Is a French Cook’s Secret Weapon

Testing for Hepatitis C: How It Could Save Your Liver

Maple Water Is a Real Thing, But Is It Actually Healthy?

Marinated Chicken with Charmoula Sauce

3 Signs Your Acne Is Actually Hidradenitis Suppurativa (HS)

True Champions HIV: Meet Scott

Peppermint Oil for an Upset Stomach: Should You Try It?

4 Steps to Clean Cast Iron

These 3 Diet Myths Need to Disappear from Your Brain

Clear Signs You’re Dealing with Borderline Personality Disorder

These Brussels Sprout Chips Are Completely Addictive

This Simple Tool Could Put an End to Mindless Eating

What Is Palliative Care? Key Facts to Know

Ho-Oh-No: This Popular Holiday Plant May Be Dangerous for Pets

IUD for Birth Control: 7 Facts an Ob-Gyn Wants You to Know

Ask a Trainer: How Many Times a Week Should I Work Out?

The Right Care Team for Metastatic Breast Cancer

This Little Mindset Shift Will Change Your Outlook on Rheumatoid Arthritis

What is Atrial Fibrillation (AFib)?

Why Salmon Is Nature’s Secret to Youthful, Glowing Skin

This 5-Step Approach Can Break Any Bad Habit

Types of Lung Cancer: New Thinking You Need to Know

8 Whole Grains to Eat More (Besides Brown Rice)

5 Innocent Habits that Can Give You a Charley Horse

How a Chef Pan-Roasts and Plates Fresh Salmon

These 5 Ice Cube Tray Hacks Will Make Meal Prep a Breeze

Attention! Sleeping Commando Is Good for Your Vagina

Herb Roasted Turkey Breast

Gluten Free Waffles

Caring for Your Feet With Diabetes: 7 Habits that Help

Sticky Hoisin Chicken Wings

These 13 Human Foods Are Toxic for Your Dog

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs

Raw Pear Apple Tart

5 Daily Skin-Care Habits that Make Your Acne Worse


Traveling with Diabetes: 12 Tips to Keep You Healthy, Safe, and Blood Sugar Steady

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce

Crunchy Chicken Tacos with Mango Salsa for a Fresh, Flavorful Dinner

Listening to Loud Music: Is It Actually Bad for Your Ears?

How to Make a Kale Salad You’ll Actually Crave

This Saffron Fish Stew Is Seriously Easy to Make

Hidradenitis Suppurativa Diet: How to Eat for Healthier Skin

These 4 Foods Actually Burn Calories, Says Science

How to Cope with the Emotional Toll of Psoriasis

What Exactly Is Fibromyalgia? A Pain Doctor Explains

White Coat Hypertension: What It Means for Your BP

Treating Metastatic Breast Cancer with Immunotherapy: Understanding the Breakthrough

This Myth About MS Needs to Be Debunked

Strawberry Coconut Cookies

Why You Shouldn’t Fast Before Thanksgiving Dinner

Healthy BBQ: Desserts

Meet the Top 10 Food Sources of Vitamin A

These Sloppy Janes Will Be a New Family Favorite

This Couch Workout Is Perfect for Lazy Days

4 Times the Scale Says You Gained Weight (When You Didn’t)

How Bad Is It to Pop a Pimple, Really?

Sleep and Diabetes: Why It’s Key for Blood Sugar Control

Stress Relief: Meditate

Building Blocks: Milestones at 5 Months Old

Sicilian Tuna Steaks You'll Want to Make Over and Over

What's Better: 3 Big Meals or Several Small Ones?

The Lemon-Tahini Salad Dressing One Chef Swears By

Is Green Snot Really a Sign of a Sinus Infection?

OK, Does Muscle *Actually* Weigh More Than Fat?

Homemade Avocado Facial Mask

How a Breast Cancer Survivor Found Inspiration in Her Scars

Life Before My Mental Health Diagnosis: Living with the Lights Off

This Healthy French Toast Is Nutritionist-Approved

Getting an HIV Test: What You Need to Know

A Green Smoothie Bowl that’s Perfect for Weight Loss

Building Blocks: Milestones at 8 Months Old

How to Prepare Artichokes

13 Pieces of Diabetes Advice Your Doctor Might Not Tell You

These 8 Diabetes Medication Mistakes Are Unfortunately All Too Common

Building Blocks: Milestones at 7 Months Old

Adult-Onset Seasonal Allergies: Why They’re on the Rise

Low-Carb Cauliflower Fried Rice (that Tastes Like the Real Thing)

Here’s the Healthy Way to Eat Carbs if You Have Diabetes

Orgasm MIA? Here's How to Get it Back

You Could Be More Prone to Heat Stroke If You Have One of These 6 Health Issues

5 Sneaky Ways You’re Sabotaging Your “Healthy” Salad

Don’t Make These 3 Common Mistakes When Taking Medication for Rheumatoid Arthritis

Sweet Potato Joy

8 Sneaky Signs Your Stress Could Be Making You Sick

Here’s How to Do Time-Outs for Toddlers So They Actually Work

The Upside of ADHD: Psychologists Explain the “Superpowers” of the ADHD Brain

Diabetes and Eye Health: How to Protect Your Vision

What Is HIV (and How Is It Different from AIDS)?

Building Blocks: Milestones at 18 Months Old

Obsessive-Compulsive Disorder: Key Facts You Need to Know

Chicken Tortilla Soup

Maintaining Weight Loss: 6 Habits “Losers” Have in Common

6 Lesser-Known Types of Winter Squash + The Best Way to Eat Them

How to Help a Loved One Through a Migraine: Tips for Caregivers

Building Blocks: Milestones at 17 Months Old

A Nutritionist’s Trick to Find Time for Daily Workouts

Building Blocks: Milestones at 16 Months Old

How Condoms Actually Prevent Pregnancy—and More

Building Blocks: Milestones at 15 Months Old

Truth Time: Do You Really Need 8 Glasses of Water a Day?

Season Your Food Without Salt: 4 Tricks to Add Flavor

True Life Story: Total Knee Replacement

ADHD and Sleep: 6 Tips for a Better Night’s Rest

How One Woman Lost 140 lbs and Became a Wellness Role Model

Roasted Maple Sesame Cashews

How to Do the Heimlich Maneuver When Someone’s Choking

Babyhood Basics: Baby Teething

This Is How to Follow the Keto Diet, Explained in 2 Minutes

Kids Games - Nature Treasure Hunt

Building Blocks: Milestones at 12 Months Old

Warm Water Is the Rheumatoid Arthritis Home Remedy You’re Not Using (But Should)

Water "Fruit Sangria"

Eating Out with Diabetes: 10 Tips for Indian Restaurants

3 Easy Swaps to Lighten Up Your Eggnog

Building Blocks: Milestones at 11 Months Old

The 4 Most Likely Reasons Your Pee Smells Weird

Men: This Fact May Ease Your Hair Loss Worries

Prevent Head Lice: 4 Things All Parents Must Know

The Magical Effect of Sleep on Your Workout Routine

Building Blocks: Milestones at 10 Months Old

What is Aortic Stenosis?

Lemon Poppy Salmon

Tempeh Tacos

Only 40% of People Can Smell “Asparagus Pee”—Here’s Why

Babyhood Basics - Breastfeeding Pain

Antihistamines for Allergies: 6 Things an Allergist Wants You to Know

7 Things Your Pee Color Can Reveal About Your Health

Eating Out with Diabetes: 7 Tips for Chinese Restaurants

Causes of Aortic Stenosis

Babyhood Basics - Latching While Breastfeeding

The 8 Things You Should Do Every Day If You're Genetically at Risk of a Heart Attack

Link Between Diabetes and Certain Cancer Types

7 Foods With More Protein Than an Egg

Very High Triglyceride Tip: Exercise

Aortic Stenosis Symptoms

Psoriatic Arthritis Foot Pain: 5 Ways to Feel Better

The Picky Eating Phase: When Do Toddlers Become Less Fussy?

Bipolar Disorder vs. Depression: What’s the Difference?

8 Things Doctors Wish You Knew About Metastatic Breast Cancer

Crohn's Disease Diagnosis

Can Cracking Your Knuckles Really Cause Arthritis? What the Science Says

This Lesser-Known Type of Heart Attack Puts Women at Risk

Ask a Trainer: What’s the Secret to Getting Rid of Back Fat?


Head Lice: 9 Weird Facts You Probably Didn’t Know

What to Eat Before Bed: 4 Healthy Bedtime Snacks

Is It Normal to Bleed When You’re Constipated?

This Is How to Follow a Plant-Based Diet, Explained in 2 Minutes

How Bad Is It (*Really*) to Eat Raw Cookie Dough?

How to Eat Low-Carb at Any Super Bowl Party

Why You Should Try Moringa, a New Superfood

MS Relapses: How to Prevent and Treat Them

Um, Is It Normal to Get Constipated on Vacation?

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce

The Common Cold

These Sneaky Foods Are Giving You Heartburn

High Blood Pressure: What Cardiologists Insist You Know

Ask a Trainer: Is It Bad to Do the Same Workout Two Days in a Row?

10-Minute Yoga Routine for More Core Strength

This Is What High Cholesterol Does to Your Body

10 Secrets Your Pancreas Wishes It Could Tell You

5 Non-Food Ways to Curb Your Cravings

Doctors Wish You’d Ignore These 4 Myths About Diabetes Type 2

Does Celery Really Have “Negative” Calories? A Nutritionist Weighs In

Aortic Valve Replacement

Garlic Soup

Here are 7 Diabetes-Friendly Dishes to Order at McDonald’s

Why Cardiologists Care About Your Sleep Habits

7 Ways to Eat Less Salt for Heart Failure Treatment

Chocolate Chip Cookies

New Medication Treatment Options for Atrial Fibrillation

Cauliflower Pizza Crust

Types of Depression

Cholesterol Tests: Are You Getting Tested Often Enough?


5 Signs Your Shower Routine Is All Wrong for Your Skin

6 Natural Ways to Soothe Eczema Itch

9 Health Tests All Women in Their 30s Need

How to Cook a Turkey Without Giving Your Family Food Poisoning

10 Health Tests All Women Need in Their 40s

Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

Telltale Signs Your Child May Have an Anxiety Disorder

These 5 Innocent Habits Could Be Giving You Insomnia

Caregiver Tips for Bipolar Disorder

5 Healthy Spreads to Smear on Toast (That Aren’t Avocado)

Multiple Sclerosis Patient Education Center

How to Store Fresh Herbs to Make Them Last Longer

How to Make a Za’atar Spice Blend at Home

F-A-S-T: This Stroke Acronym Can Save Your Life

What Is IBS? A Gastroenterologist Explains

7 Textbook Signs Your Teen Is Sleep Deprived

7 Healthy Fats You Can Feel Good About Eating

These 9 Healthy Habits Can Take Years Off Your Face

The 9 Ways Your Body Can Change When You Eat Less Added Sugar

Depression: ECT

Lemon Tart

How to Chiffonade Fresh Basil and Other Herbs

Panzanella Nicoise Salad

Choosing a Bra After Breast Surgery: How to Pick the Right One

5 Self-Care Tips to Cope with Blood Cancer Treatment

5 Veggies You Can Turn Into Rice (Besides Cauliflower)

Heart Disease in Women: Subtle Warning Signs You Need to Know

Do Prunes Actually Help Constipation? What the Science Says

Blueberry Almond Pancakes

7 Proven Tips to Soothe Menstrual Cramp Pain

Is It Normal to Have Diarrhea, Like, Every Day?

Baby Boomers and Hepatitis C: What’s the Connection?

Speedy Breakfasts You Can Eat After Hitting Snooze Three Times

Should Women Take Calcium Supplements to Prevent Osteoporosis?

6 Ingredient Swaps for Healthier Baked Goods

The 3 Biggest Myths About Stroke, Debunked by a Neurologist

What Is Hepatitis C? What a Doctor Wants You to Know

These Baked Black Bean Tacos Are Legitimately Healthy

8 Fruits for a Diabetes Diet Nutritionists Absolutely Want You to Eat

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed

How to Blanch Asparagus

Bob Harper on Exercise After Heart Attack: Gaining Confidence and Strength

Is It Too Late to Get a Flu Shot?

Caregiving for Someone with Memory Loss: What to Know

The 4 Key Signs Your Pain Could Actually Be Fibromyalgia

Counting Carbs? Try These 5 Low-Carb Snacks that Don’t Suck

Medications for Rheumatoid Arthritis: Understanding Your Options

What a Healthy Thanksgiving Day Actually Looks Like

Recovering from Stomach Virus: 3 Signs Your Child Is No Longer Contagious

The 4 Daily Habits of People Who Rarely Get Constipated

Chocolate Hazelnut Smoothie

This Nutritionist’s Trick Is an Easy Way to Eat Less Sodium

“Sugar Sag” Is a Thing—and It’s Aging Your Skin Big Time

These 5 Habits May Prevent Breast Cancer from Coming Back

4 Very Real Ways Your Body Suffers When You Skimp on Sleep

Decoding FOMO

Healthy Lamb Kofta with a Simple Tahini Sauce

Taking Insulin for Type 2 Diabetes: 11 Tips Doctors Wish You Knew

Proper Nutrition During Lung Cancer Treatment: What Patients Need to Know

Exercise After a Heart Attack: What Cardiologists Want You to Know

Perfect Plate

Oven Fried Chicken

The Morning Workout You Can Basically Do in Your Bed

Very High Triglycerides Tip: Fish

Drinking Too Much Coffee: 4 Signs You’re Overdoing It

Hummus and Chips

New Research Suggests *This* Vitamin May Lower Breast Cancer Risk (and You Might Be Deficient)

Rising Above MS: How Mountaineer Lori Schneider Coped with Her Diagnosis

This Low-Impact Cardio Workout Is Perfect for Beginners

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

Training for Your First 5K? Do NOT Make These Rookie Mistakes

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss)

Essentials: Iron

This Is What a Migraine Actually Is, According to a Neurologist

Home Fire Safety

Cinnamon Snail Turkey Sandoo

How Cauliflower Can Healthify Your Favorite Super Bowl Foods

8 Annoying Health Problems That May Happen During Your Period

Clues Your Poop Color Might Reveal About Your Health

The Right Medical Care Routine for Type 2 Diabetes

Spring Health Makeover! 5 Mini Moves You’ll Wish You Started Sooner

Preventing Low Blood Sugar: Tips from Type 1 Diabetics

The One Germy Spot You Miss Every Time You Wash Your Hands

What Is Relapsing-Remitting MS? A Neurologist Explains

These 8 Smelly Foods Should Be Banned from Breakrooms

Let’s Talk Honey: Is It Actually Better for You Than Table Sugar?

Coconut Crusted Shrimp

Is Your Workout Making Acne Worse? 4 Tips to Clear Things Up

Steamed Mussels: Here’s How a Chef Does It

3 Warning Signs Your Stomach Pain Is Actually Appendicitis

Sorry, Vending Machine: 5 Nutritious Portable Snacks to Make You Healthier Anytime, Anywhere

Implant for Birth Control: 7 Things an Ob-Gyn Wants You to Know

These 5 Mind-Blowing Clitoris Facts Just Might Make You Climax

Is Your Toothbrush Routine Making You Sick?

Vegan Crab Cakes

Ginger Salmon Recipe to Soothe Your Belly

What It Really Means to Be Average Risk, Moderate Risk, or High Risk for Breast Cancer

Treating Atrial Fibrillation: Options You Should Know About

Lentil Meatballs

5 Off-the-Wall Weight Loss Tricks (That Actually Work)

What Your Poop Shape Says About Your Health

There’s a Spike in Bed Bugs This Summer—Here’s How to Protect Your Home

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

Is It Normal to Have Different-Sized Breasts?

PSA: July Is the Peak Month for Poop-in-the-Pool Illnesses

Smoking and Diabetes: Why Quitting Is So Crucial

Simple Carbs vs. Complex Carbs: What’s the Difference?

The Avocado-Cutting Trick You'll Wish You Knew All Along

10 Self-Care Tips for Fighting Lung Cancer

Here’s Really Why You Get Butterflies in Your Stomach When You’re Nervous

How to Make a Simple, "Clean" Homemade Vinaigrette

8 Unique Ways to Flavor Water So You’ll *Want* to Drink It

Diagnosing Stroke: The Key Factors Doctors Must Know Before Treatment

Care Homes for Dementia Patients Are Trying Out a New Kind of Caregiver: Robots

Sleeping with a Bad Cold: 5 Home Remedies that Help

Treating Type 1 Diabetes: What Doctors Want You to Know

Superfood Spring Veggies to Start Eating Now

What Is Bipolar Disorder? What Psychiatrists Want You to Know

Prevent Hidradenitis Suppurativa Flares: A Derm’s 5 Tips

4 Innocent Reasons You Always Catch Colds

Eat to Lower Cholesterol: 5 Diet Rules That Work

5 Facts About How Insulin Works

Insulin Injection Sites

Textbook Signs of Heart Failure You Should Never Ignore

5 Weird Things You Never Knew About Your Period

What a Healthy Skin Care Routine for Psoriasis Actually Looks Like

Cardio vs. Strength Training: Which is Better for Weight Loss?


8 Surprising Foods with More Sugar Than a Glazed Donut

Diabetes and Hammertoe: What a Podiatrist Needs You to Know

ADHD vs. Being Scatterbrained: What’s the Real Difference?

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

The 3 Types of Insulin

What Is Atrial Fibrillation? Causes and Symptoms You Should Know

Treating Hidradenitis Suppurativa Wounds: A Derm’s Tips

Signs Your Catastrophic Thinking Is Ruining Your Relationships

“If You Look Good, You’re Going to Feel Good”: Why Your Workout Clothes Matter More Than You Think

What is Insulin Resistance?

Coping with Gestational Diabetes: Mood-Boosting Tips

Seasonal Affective Disorder: 7 Signs to Look For

Eggs in Purgatory

How to Make Your Favorite Winter Drinks a Little Skinnier

8 Textbook Signs of Endometriosis

Just How Many Calories Are in an Egg, Anyway?

True Champions Diabetes: Manny's Story

Diagnosing Leukemia: Signs and Symptoms Doctors Look For

Intimidated by Meditation? Here’s Holly Rilinger’s Advice on How to Start Finding Your Calm

Avoid Holiday Season Weight Gain with These 5 Proven Tricks

The Gross Reasons to Never, EVER Wear Shoes at Home

The Germiest Places on a Plane (and How to Avoid Them)

Purify the Air in Your Home: 8 Natural Tips that Work

Signs of a Mental Health Disorder You Might Be Ignoring

The Pie Crust Nobody Will Know is Gluten Free

12 Unexpected Ways Psoriatic Arthritis Can Affect the Body

The Best Sleep Position to Stop Snoring

Counting Carbs: What All Diabetics Must Know

True Champions Depression: Erin's Depression

Knowing This Warning Sign of Heat Stroke Could Save Lives

True Champions Depression: Depression Sucks

This Full Body Workout Requires Zero Exercise Equipment

Game On: Can You Guess Which Super Bowl Snacks Are Healthiest?

Treating Heart Failure? Step on the Scale Every Morning

Not Sore After a Workout: Does That Mean It Wasn’t Hard Enough?

10-Minute Yoga Routine for Vinyasa and Flow

This POUND Fitness Class Will Have You Drumming to the Beat

Coping with Radiation Side Effects with Soft Tissue Sarcoma

Wait, Should You Actually Pee on a Jellyfish Sting?

“Text Neck” Is Ruining Your Posture, and Here’s How to Fix It

Curry Chocolate Mousse

Depression: Sleep and Exercise

Collard Green Burritos

How Bad Is It to Pick Your Nose?

Episode 3: How Lyndsay Adjusted to an MS Treatment Routine

What is the Flu?

Treating Depression

Butternut Squash Soup

The 9 Ways Your Body Can Change If You Lose Just 10 Pounds of Belly Fat

These Myths About Metastatic Breast Cancer Need to Be Debunked

Your Kidneys Process 600 Cups of Blood Every Day, Plus 9 Other Mind-Blowing Facts You Never Knew

How To Treat The Flu

Trying to Build Muscle? Eat These 10 Protein-Packed Foods

PSA: Fireworks Cause *This* Many Fires and Injuries Each Year

Soft Tissue Sarcoma Treatment: Understanding Your Options

Relapsing-Remitting MS Medication: Finding the Right One

Road Trip USA: Mesa Verde

Hepatitis C Treatment: How to Heal Your Liver

9 Clear Signs You Could Have Polycystic Ovary Syndrome

The Gross History of Footy Pajamas You Probably Didn’t Know

Soothe Seasonal Allergy Symptoms: 7 Allergist-Approved Tricks

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary

Common Hepatitis C Risk Factors to Be Aware Of

10-Minute Yoga Routine to Open and Stretch Your Hips

Diagnosing Ankylosing Spondylitis: 4 Things Doctors Look At

Hidradenitis Suppurativa Treatment: What You Need to Know

Signs Your Mood Swings Are Actually Bipolar Disorder

The Silent Symptoms of Hepatitis C

4 Creative + Healthy Ways to Revamp Thanksgiving Leftovers

Blood Pressure Medications: Understanding Your Options

This Egg-cellent Little Trick Can Make Your Eggs Last for a Whole Year

Healthy Store-Bought Soups: 4 Tips for Smarter Shopping

Toddler Tantrums: Proven Ways to Encourage Good Behavior

Sunlight and Psoriasis: What a Dermatologist Wants You to Know

Symptoms of Metastatic Breast Cancer You Shouldn’t Ignore

4 Instagram-Worthy Fruits and Veggies to Try

HealthyNation’s Top 14 Tips for a Healthier Heart

6 Tricks to Beat the Bloat

Diagnosed with Breast Cancer: 12 Completely Candid Truths from Women Who Got Through It

4 Reasons to Add Ginger to Your Diet, Stat

Type 1 Diabetes vs. Type 2 Diabetes: What’s the Difference?

Injection Treatments of the Knee

4 Rules for Choosing Healthier Chocolate

This Is What High Blood Pressure Does to Your Body

Preventing Childhood Obesity: What Pediatricians Want Parents to Know

These 5 Menu Secrets Can Help You Lose Weight

5 Pool Safety Tips

Medication for Prediabetes: When Is It Necessary?

The Correct Way to Do High Knees, According to a Trainer

Mark's Multiple Myeloma Story

Targeted Therapy for Leukemia: How These Groundbreaking Treatments Work

‘Gliding on Insulin’: This Children’s Book Is Inspiring Thousands of Kids with Type 1 Diabetes

5-a-Day: The Good-For-You Resolution You’ll Want to Stick to All Year

This Ajiaco Chicken Soup Is the Perfect Light Lunch

These 4 Myths About Cellulite Need to Be Smoothed Out

You’re Probably Pronouncing These 10 Foods All Wrong

MSG Probably Isn’t as Harmful as You Think It Is

8 Reasons Your Period Is Suddenly MIA

Intermediate Core

Too Slow? Too Fast? What Your Heart Rate Means for Your Health

Foot Problems in Diabetes: How to Stay Healthy

4 Things That Happen to Your Body When You Do Yoga

Can You Guess If These Whole Grain Claims Are Fact or Fiction?

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults

Roast Beef with Low-Fat Horseradish Sauce

Eggplant Chickpea Stew: A Mediterranean Diet Staple

Cancer Treatment and Heart Failure: What’s the Link?

This Is the Perfect Nap Length, According to Science

The Astounding Benefits of Exercise for Diabetes

10 Highly Annoying Gym Pet Peeves that Make Everyone Hate You

5 Facts that Prove Potatoes Aren’t Empty Calories

Psst … The Nasal Spray Flu Vaccine Is Back for the 2018-19 Flu Season

Causes and Diagnosis of Gout

Medications for High Cholesterol: Understanding Your Options

Quinoa "Fried Rice"

Hospice vs. Palliative Care: What’s the Difference?

Choosing the Right Toothbrush: A Dentist’s 3 Simple Rules

5 Reasons to Eat Oatmeal Every Morning

High-Energy 15-Minute Workout for Strength and Endurance

8 Little Life Lessons Everyone Could Learn from Cognitive Behavioral Therapists

8 Lesser-Known Headache Triggers You Should Avoid

HS Tips: Skin Care

How I Knew It Was a Heart Attack: 3 Real Survivor Stories

Prone to Dark Under-Eye Circles? These Home Remedies May Help

Can Whiskey Help You Beat a Cold?

Inattentive ADHD: The Subtle Symptoms People Ignore

A Silent Heart Disease Symptom You Should Never Ignore

Ulcerative Colitis Treatments to Relieve Your Symptoms

4 Things a Night of Binge Drinking Does to Your Body

Does Ginger Ale Really Help With Nausea and Digestion?

10 Iron-Packed Foods to Help Fight Fatigue

The Signs Your Chest Pain Could Be a Heart Attack

Risk Factors for High Blood Pressure: What Cardiologists Want You to Know

Can Drinking Grape Juice Really Prevent a Stomach Bug?

Medication Treatment Options for Atrial Fibrillation

Survive a Diet Setback: These 4 Habits Will Get You Back on Track

How Cardiologists Diagnose Heart Failure

Eating Out with Diabetes: 7 Tips for Japanese Restaurants

These Snow Shoveling Mistakes Can Stress Your Heart

Climbing Beyond the Limits of Multiple Sclerosis: Meet Lori Schneider

Get Rid of Back Acne: 7 Tips from Derms

Avocado Toast: 6 Toppings You Must Try ASAP

Nike Trainer Holly Rilinger’s 5 Essential Morning Rituals for a Calm Day

Does Gargling Salt Water Actually Help Soothe a Sore Throat?

4 Sneaky Health Problems from a High-Salt Diet

Beet Orange Salad

9 Ways to Spruce Up Your Daily Yogurt Habit

Could You Have GERD? How Doctors Diagnose Gastroesophageal Reflux Disease

Skin Tip: Oily Skin

6 Tricks to Organize Your Fridge for Weight Loss

Quick Snowboarding Tips

What Age Is Multiple Sclerosis Usually Diagnosed?

Can you break up with Friends?

How to Build Confidence

Are Social Media Comparisons Making You Depressed?

Turkey Bacon vs. Pork Bacon: What’s Healthier?

High Blood Pressure Symptoms: What Cardiologists Insist You Know

It’s Time to Debunk This Widespread Myth About Adult ADHD

Pound at Home

Jicama Tacos

How Much Do You Know About Lung Cancer Treatment?

Your Health - It's a Family and Friends Affair

An Intro to Stand up Paddle Boarding

Reroute your cart

Losing Weight? If You’re Not Careful, You Could Lose Bone Mass Too

The Pros and Cons of Different Tooth Whitening Procedures, According to a Dentist

Polka Dots and Crystal Nail Art

Glitter Gradient Nail Art (Part 1)

Pet Health Tips - Ready For A Dog?

Learning How To Snowboard

Ski Lessons and Practice

A Study Tested Supermarket Meat for Superbugs, and the Results Aren't Pretty

Learning How To Ski

Gear Up For Winter Sports

Organize your bag the smart way

Grilled Shrimp with Green Harissa

Diabetes and Heart Disease: Key Facts You Must Know

6 Clues You’re Sick with a Stomach Virus

Curried Cauliflower Salad

The Right Way to Test Your Blood Pressure at Home

Understanding Personality Disorders: 6 Types to Know About

True Champions Diabetes: Meet Jill

Set Up an Easy Prep Area to Take Stress Out of Cooking

Symptoms of Heart Disease Vs. Heart Attack: What’s the Difference?

The Rheumatoid Arthritis Diagnosis that Shocked Fashion Designer Michael Kuluva

Natural Energy Boosters: 4 Tips to Jump-Start Your Morning

Almond Brittle

True Champions Depression: Meet Julie Hersh

Watch Out: These 8 Sneaky Foods Have Smaller Portion Sizes Than You Think

Fighting the Stigma

8 Ways to Prevent a UTI (Besides, Um, Abstinence)

12 Things That Can Happen to Your Body If You Start Having More Sex

Living with Rheumatoid Arthritis: 5 Tips from Fashion Designer Michael Kuluva

What Is Deep Vein Thrombosis (DVT)?

Understanding ADHD in Children: What Psychiatrists Want You to Know

What is Prostate Cancer?

True Champions Depression: Julie's Treatment

Can Warm Milk Actually Help Treat Insomnia?

Anoro Ellipta

Will Drinking Coffee Really Stunt Your Growth?

4 Rules for Buying the Freshest Mussels

How a Designer’s Rheumatoid Arthritis Inspired a Bold Fashion Collection

Does Getting an IUD Hurt? An Ob-Gyn Tells the Truth

True Life Story: Metastasized Non-Hodgkin's Lymphoma


What’s the Deal with Oil Pulling (and Is It Actually Healthy)?

True Champions RA: My RA

True Champions HIV: Nurturing Advocacy

“Stress Is the #1 Key”: Bob Harper’s Post-Heart Attack Life Lesson


You'll Want to Do This Boxing Workout Over and Over

What Is Binge Eating Disorder? A Doctor Explains

True Life Story: Heart Attack

How to Segment a Grapefruit for Gorgeous Fruit Salads   

Does eating honey prevent allergies? - Word On The Street

True Champions Depression: Losing Friends

The Critical Signs Your Kid’s Flu Is Serious

Fasting Before a Cholesterol Test: Do You Really Have To?

Road to Recovery

12 Ways to Burn Calories on Snow Days (No Shoveling Necessary!)

Living my Life to the Fullest

3 Ways to Modify Planks, for Every Body Type

Easy Peasy: A 3-Minute Mindful Breathing Meditation

Quinoa Burger with Basil Cream Sauce: Your New Go-To Healthy Dinner

The Midday Lull Workout

True Champions Depression: A message from Erin

True Life Story: Chemotherapy

Coping with Metastatic Breast Cancer: 6 Self-Care Tips to Keep in Mind

What Is Stribild, the HIV Drug?

True Champions Depression: Julie's Advocacy

OK, How Many Calories Are in Grilled Chicken?

Just How Many Calories Are in a Glass of Wine, Anyway?

3 Solid Reasons to Rethink Your Juice Cleanse

Only a Nutrition Know-It-All Could Get a 9/9 on This Quiz

Soothe Dry Winter Skin: 4 Proven Ways to Glow Again

Turkish Eggplant Casserole

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

9 Physical Things Anxiety Does to Your Body

Primary Progressive Multiple Sclerosis: What Is It?

What is Psoriatic Arthritis?

True Champions Diabetes: Make Your Voice Heard

True Champions Crohn's Disease - Ali

This One Trick for Better Posture May Ease Back Pain in Women

3 Surprising Health Perks of Being Single

Bob Harper’s 6 Biggest Post-Heart Attack Lifestyle Changes

True Champions Bipolar EP 5: Rock Bottom

Bipolar I vs. Bipolar II: What’s the Difference?

What a Nutritionist Gives Her Kids for a Healthy Breakfast on Crazy-Busy Weekdays

Sugar Savvy: Guess Which “Healthy” Foods Have More Sugar

Clean Mac and Cheese

7 Rookie Cooking Mistakes that Could Give You Food Poisoning

Why Exercise Is the Secret Weapon to Lower Cholesterol

Are Eggs Good or Bad for Your Heart? A Nutritionist Explains

True Champions Depression: Julie's Book

Here’s What You Should Eat and Drink with a Stomach Virus

Do Blended Foods Lose Their Fiber? A Nutritionist Answers

Tip: Pediatricians

Newly Diagnosed with Rheumatoid Arthritis? Try These 6 Tips from RA Patient Michael Kuluva

Signs Your Skin Problems Are Actually Psoriasis

6 Textbook Signs You Probably Have a UTI

The Perfect Amount of Water to Drink with Overactive Bladder

True Champions MS Julie Roberts EP 1: My Story

The Subtle Signs You Have Gum Disease + How to Know When It’s Serious

True Champions Bipolar EP 6: Stomping Out Stigma

True Champions Bipolar EP 1: Breaking Bipolar

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar

Fiber and Diabetes: Why It’s Key for Better Blood Sugar

Diagnosing Heart Disease: The 8 Key Tests You Need to Know

For a Brighter Smile, Try This 2-Ingredient Remedy for Whiter Teeth

5 Clues You Probably Need a Break from Social Media

5 Healthy Food Substitutes for the Holidays

“Getting Through the Day as a Diabetic”: Real Talk from Type 1 Patients

True Champions AS: What is Asperger's Syndrome?

What is Genetic Testing?

Medication for Adult ADHD: Understanding Your Options

3 Ways You Can Modify Push-Ups, for Every Body Type

9 Depression Symptoms You Should Never Ignore

Vaccine Side Effects: What Pediatricians Want You to Know

6 Rules to Make Your Daily Coffee Healthier

The Absolute Best Time of Day to Sneak In a Nap

Cheeseless Pizza

7 Textbook Signs You Could Be Dehydrated

True Champions Hep C: Fighting the Stigma

Sleep Disorders: 6 of the Most Common Sleep Problems

How to Make Caramelized Onions

12 Clear Signs Your Joint Pain Isn’t Just a Workout Injury

Does It Really Take 7 Years to Digest Gum?

Biologics: What are biologics?

Acetaminophen Safety

True Champions Diabetes: Let's Get Started with Diabetes Awareness!

Shopping for a Bra During Breast Cancer Treatment: 5 Tips to Find the Right Fit

Episode 5: How an MS Walk Turned Into a Movement

5 Textbook Signs You Could Have Type 2 Diabetes

Is Dark Chocolate Actually Healthy? What the Science Says

Heart-Healthy Diet: 3 Little Changes to Make Right Now

Why Cardiologists Care About Your Tooth Brushing Routine

5 Tips from a Dentist to Cure Bad Breath for Good

Episode 4: The Facebook Message that Turned Lyndsay into an Advocate

What Is Blood Cancer? Understanding the 4 Main Types

Get Your Kids to Eat Less Dessert: 5 Proven Tricks

Trying to Get Pregnant: How Long Should It Take?

6 Myths About Birth Control Pills You Can Safely Ignore

Soft Tissue Sarcoma Stages: Understanding Your Diagnosis

True Champions AS: Asperger's Awareness

Would a Doc Approve of Your Hygiene Habits?

10 Veggies You Can Turn Into Noodles (Besides Zucchini)

7 Nutritionists Reveal the Worst Nutrition Advice They Ever Heard

9 of the Best Gluten-Free Flours, Ranked by Protein

Types of Immunotherapy Cancer Patients Need to Understand

The 9 Things All Healthy People Try to Do Before 9 A.M.

Medications for Heart Failure: Understanding Your Options

Signs Your Psoriasis Could Actually Be Psoriatic Arthritis

Reclaiming Life After a Mental Health Diagnosis: Real Talk from Patients

Only a Wannabe Cardiologist Could Get a 7/7 on This Blood Pressure Quiz

How Much Do You Actually Know About Carbs?

This Simple Toothbrushing Mistake Could Be Giving You Cavities

Subtle Symptoms of MS You Should Never Ignore

What It’s Like to Get Diagnosed with Type 1 Diabetes: Real Talk from Patients

Here’s What You Should Know About Treating Generalized Anxiety Disorder

Biologics: The Treatment Process

Starve a Fever, Feed a Cold? The Truth Behind This Old Adage

What Is Clinically Isolated Syndrome? Key Facts About This MS Subtype

“The Lifestyle Change that Saved Me”: 4 Heart Disease Patient Stories

The Moment That Made Elyse Fox Break Her Silence on Depression

Only a Wannabe Doctor Knows All 10 of These Flu Facts

The Most Bogus Teeth Whitening Remedies a Dentist Has Ever Heard

Leaking Pee a Little? Urologists Wish You Knew these 11 Tips to Make It Better

Lactose Intolerant? You Can Still Eat These 8 Bone-Boosting Foods

Hot Crab Dip

Common Myths About Type 1 Diabetes, Debunked By Patients

What Is Leukemia? Understanding the Main Types

7 Things a Good Nap Can Fix

Beginner Butt Workout

Key Signs Your MS Treatment Is Working

Better You Tip: Diet & Withdrawal

The Silent Heart Attack Warning Signs Bob Harper Ignored

The A1C Test: How It Helps Manage and Treat Diabetes

Thai Chicken Wings

Medication for High Cholesterol: When Is It Necessary?

4 Little Ways Your Pet Is Making You a Lot Healthier

This Is What Happens to Your Body During Heart Failure

Coping After a Heart Attack: Bob Harper’s Rollercoaster of Emotions

The DASH Diet: Eating to Lower High Blood Pressure

Fit + Frugal: 10 Money-Saving Grocery Shopping Hacks

Going Out with Wet Hair: Can It Make You Sick?

Eating Out with Diabetes: 12 Tips for Mexican Restaurants

8 of the Best Food Sources of Calcium (Beyond Just Dairy)

5 Mistakes Patients Make Testing Their Blood Pressure

5 Foods You Should Always Eat When You Have a Cold

This Dangerous Myth About Stroke Needs to Be Debunked Now

Treatment for Type 2 Diabetes: How to Get Blood Sugar Levels on Track

5 Cooking Hacks to Eat Less Sodium

Causes of Erectile Dysfunction

36 Life Hacks for Joint Pain You’ll Wish You Knew Sooner

4 Clear Signs You Have Pink Eye (+ 4 Ways to Prevent It)

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Sorry, But You Might be Making These 6 Gross Tampon Mistakes

10-Minute Yoga Routine to Tone Up Your Butt

The Moment I Knew I Had a Mental Health Condition: Real Talk from Patients

What Is Erectile Dysfunction? How It Affects Your Body

How to Prevent Hypoglycemia When You Exercise with Diabetes

Hidden Health Problems Linked with Erectile Dysfunction

Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

Is Coffee Good or Bad for Your Heart? What the Science Says

Toddler Portion Sizes: The Surprising Reason Your Kid’s Being Picky

Beauty Uses of Coconut Oil

Is Alcohol Good or Bad for Your Heart? What the Science Says

7 Ways You Can Actually Lose Belly Fat With Zero Exercise

Why a Drug Meant to Fight Opioid Addiction Is Sending Thousands of Children to the ER

Personal Trainer Holly Rilinger Starts Every Single Morning with Meditation, and Here’s Why

Life After Open-Heart Surgery: What to Expect During Recovery

What is Lupus?

11 Things That Should Basically Never Go Near Your Vagina

10 Things Doctors Wish Non-Smokers Knew About Lung Cancer

True Champions Diabetes: Changing Food Relationships

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Drinking *This* Beverage Daily Is Linked to an 8% Lower Risk of Heart Disease

Palliative Care Myths That Patients and Caregivers Need to Know

Risk Factors for Soft Tissue Sarcoma: What Affects Your Odds

Can Chicken Soup Really Treat a Cold?

Whole Wheat vs. Multigrain: Which Bread Is Healthier?

Got an Itchy Mosquito Bite? The 5 Things You Should Do to Feel Better Fast

Need to Look Less Bloated By Tonight? These 9 Tips Can Help

These 6 Daily Habits Are Making Your Rheumatoid Arthritis Flares Worse

Help Your Teen Sleep Better: 6 Tips From Pediatricians

Banana Muffins

6 Dangerous Vaccine Myths Pediatricians Wish You’d Ignore

Going Gluten Free: 8 “Innocent” Foods That Actually Aren’t

All the Reasons Eating More Slowly Is So Good for You

Make This Eggplant Lasagna for a Healthy Pasta Night

Here Are 7 Diabetes-Friendly Meals to Order at Panera

The Positive Side of a Type 1 Diabetes Diagnosis, According to Patients

So, How Many Calories Are Actually in a Banana?

What Is Multiple Sclerosis? Key Facts a Neurologist Wants You to Know

4 Signs Your Stomach Virus May Need Medical Attention

3 Tricks for Separating Egg Yolk

Sausage, Cornbread & Quinoa Stuffing

4 Outdated Myths About Exercise and Osteoporosis, Debunked

What’s the Deal with Oat Milk? 4 Perks of the New Bev

Why Cursing Is @#$%&!* Awesome for Your Health

What is Back Pain?

Better You Tip: Stress & Nicotine Withdrawal

Energy Drinks vs. Soda: What’s Worse for Your Health?

Treatment for Angina

You Need This Cauliflower Trick for Low-Carb Oatmeal

Eating Dessert with Diabetes: The Healthy Way to Indulge

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients

Outsmart Sitting Disease: How to Move More Every Day

This Definition of Stress May Help You Cope Better with It

What Actually Is Swimmer’s Ear (and Is It Dangerous)?

True Life Story: GERD

10-Minute Yoga Routine with Stretches for Beginners

Type 2 Diabetes Risk Factors You Need to Know

Love Turmeric? These Tricks Will Help Maximize Its Health Benefits

What Is Arthritis, Exactly?

Is It Normal to Get Diarrhea During Your Period?

This Is the Most Common Misconception About Metastatic Breast Cancer

Is It Food Poisoning? 8 Textbook Signs to Look For

Cherry Cashew Homemade Yogurt

Gut Health and Probiotics: 4 Things a Gastroenterologist Wants You to Know

Here’s Exactly How to Treat a Bad Sunburn (+ When to See a Doc)

Sleep Issues in Little Kids: Tips for Raising Good Sleepers

Should You Actually Remove a Tick with Nail Polish?

5 Game-Changing Iced Coffee Hacks (That Are Actually Healthy)

These 12 Sneaky Foods Are Actually *Not* Vegan

How to Prevent Plantar Fasciitis After You Work Out

3 Metabolism Myths Ruining Your Weight Loss Goals

How Long Do You *Actually* Need to Brush Your Teeth For?

Roasted Pumpkin Seeds

The Best and Worst Weather for Your Seasonal Allergies

My Best Advice for Anyone with Heart Disease: Real Talk from Patients

7 Lifestyle Tweaks for a Healthier Heart

Alcohol and Diabetes: How to Drink Safely

Stress Incontinence vs. Overactive Bladder: What’s the Difference?

Raw Chocolate Mousse

The Most Common Types of Back Pain

Who’s at Risk for Fibromyalgia? A Pain Doctor Explains

How to Prevent a Heart Attack, According to Heart Disease Patients

Why Does RA Cause Joint Pain in the Morning? Plus, 5 Ways to Deal With It

5 Textbook Signs You Could Be Having a Stroke

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe

5 Proven Ways to Get Toddlers to Try New Foods

Healthy French Onion Soup: Comfort Food Done Right

4 Textbook Signs Your Stomach Pain is Actually IBS

True Life Story: Sleep Apnea Part 2

These Gross Facts About Dust Mites Will Make You Want to Clean ASAP

A Derm Reveals the Top 5 Myths About Hidradenitis Suppurativa

Green Bean Casserole

Here Are 4 Key Signs Your Breakfast Is Diabetes-Friendly

Breast Test: How Well Do You Know Your Boobs?

This Innocent Kegel Mistake Is Surprisingly Common

Your Vaginal Discharge Color: When It’s Normal, and When It’s *NOT*

7 Myths About Psoriasis, Debunked by a Dermatologist

What Exactly Is Overactive Bladder? A Urogynecologist Explains

What Is Art Therapy (and Should You Try It)?

Preventing & Treating Herpes

Libido MIA? These 13 Tips from Sex Therapists Will Bring It Back

Diabetic Neuropathy: How It Affects Your Feet

Here Are 7 Home Remedies for Psoriasis that Derms 100% Approve

Gestational Diabetes Diet: Eating for a Healthy Pregnancy

This Is How You Know You’re Going Through Menopause

These “Innocent” Habits Are Making Your Psoriasis Worse

Is It Normal to Have Hot Flashes After Going Through Menopause?

Medical Treatment for Psoriasis: Understanding Your Options

Deviled Eggs

Is It Normal to Wake Up with Wretched Morning Breath?

Psoriasis Diet: How to Eat for Healthier Skin

Here’s How to Make Any Restaurant Breakfast Healthier for Diabetes

7 Seasonal Allergy Myths You Can Safely Ignore

So, How Many Calories Are in French Fries?

These 3 Diabetic Breakfasts Are Easy, Nutritionist-Approved, and Honestly Taste Delish

New Study Shows Your Post-Vacation Glow Fades Way Too Fast

Migraine vs. Tension vs. Cluster: How to Tell Common Headaches Apart

Steroid Nasal Sprays: The Effective Allergy Treatment You Might Not Be Using

There Are 14 Diseases that Can Be Linked to Sitting Too Much

Prevent Jet Lag With These 4 Simple Travel Tips

How Is Type 2 Diabetes Diagnosed? 3 Key Tests to Know About

Yummm: Healthy, Crispy Sweet Potato Fries

These Signs Mean You’re Dealing with Diabetes Burnout, Plus 6 Tips for Getting Past It

Stress Management and Diabetes: Why It’s Critical for Better Blood Sugar

Stubborn Myths About Water You Can Pour Out

News: You Might Need to be Screened for Colon Cancer Much Earlier than You Think

What Is Heart Disease (and Why Is It So Dangerous)?

What Is Type 1 Diabetes? Key Facts You Need to Know

Heart Disease Warning Signs You Can’t Afford to Not Know

Sweet Potato Casserole

Colon Cancer Symptoms You Can’t Afford to Ignore

Nutritionist Frances Largeman-Roth’s 3 Essential Morning Rituals for an Energizing Day

Meet the 4 Foods in Your Pantry that Almost Never Expire

Living with Heart Failure: Treatments and Lifestyle Changes You Need

Learning to Live with Type 1 Diabetes: Real Advice from Patients

Genetic Testing for Breast Cancer: Who Needs It and Why

Is It Normal to Get Constipated Even If You Eat a Lot of Fiber?

8 Truths Your Vagina Desperately Wishes It Could Tell You

How Bad Is It to Never Floss Your Teeth? (Asking for a Friend)

An Introduction to the Female Reproductive System

Living with a Mental Illness: 3 Critical Pieces of Advice from Patients

Is It Normal to Get Back Pain During Your Period?

Savory Scallion Pancakes that Are Low Carb and Gluten Free

Is It Normal to Feel Like Your Tampon Is Falling Out?

Gardening with Seasonal Allergies: 5 Tips to Make It Tolerable

Coping with Caregiver Stress: How to Prevent Burnout

Building Blocks: Milestones at 13 Months Old

We're Obsessed with These "Clean" Homemade Granola Bars

How Surgical Methods of Birth Control Actually Work

The Surprising Drinking Mistake That Makes Overactive Bladder Worse

Is It Normal to Have Vaginal Dryness in Your 30s?

The Best Time of Day to Work Out

Knowing These 6 Numbers Can Help Control Your Diabetes

8 Proven Ways to Lose Weight with Diabetes (But They Kinda Apply to Everyone)

Meditation + Fitness: Holly Rilinger Explains Why You Need Both to See the Results You Want


These Simple High-Protein Snacks Will Keep You Nice and Full

How Psoriatic Arthritis Is Diagnosed, According to a Rheumatologist

6 Truths that Prove Spring Cleaning Is Good for Your Health

Your Teen’s Biggest Sleep Problems and How to Deal

Ditch the Treadmill! 6 Cardio Moves You Can Do at Home

Work Off a Box of Peeps: Here’s How Much to Exercise

These 8 Sneaky “Vegetarian” Foods Actually Aren’t

Guacamole & Homemade Chips

How to Cut a Watermelon

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

ADHD in Adults: The 3 Types you Need to Know

What Your Snot Color Says About Your Health

How to Get Help for Overactive Bladder (Even If It’s Embarrassing)

Vaccines for Babies: Understanding the Vaccine Schedule

If Antidepressants Are Ruining Your Sex Drive, Here Are 5 Tips that May Help

Sherry Vinaigrette

Eat These 8 Food Sources of Probiotics for a Happier Belly

What Is Stress Incontinence? A Urogynecologist Explains

This Medical Marijuana Drug Just Received a Historic Approval by the FDA

The Different Stages of Lung Cancer

Here’s What a Nutritionist Eats for Lunch on Hectic Weekdays

Silent Signs of an Eating Disorder

This Myth About Hunger Is Killing Your Weight Loss

Are Your Peeing Habits Normal? Take This Quiz to Find Out

The 6 Surprising Things You Should Always Log in a Food Journal

6 Dreamy Facts About REM Sleep

What’s Safe After a Heart Attack? What Cardiologists Want All Patients to Know

Coping with RA Flares: A Rheumatologist’s Tips to Feel Better

How to Do the Perfect Clam Shell Exercise, According to a Trainer

7 Proven Ways to Lower Blood Pressure Naturally

This Is What Having a Stroke Does to Your Brain

Nutritionists Love These Low-Carb Apple Chips

What a Nutritionist Eats for Breakfast on Hectic Weekdays

6 Snacking Rules You Must Follow If You Have Diabetes

Thai Fried Rice

The Laundry Workout

Knee Pain Exercises: 3 Moves to Strengthen Your Knees

Are These Bizarre Facts About the Human Body True or False?

These “Cheesy” Chipotle Nachos Are Actually Dairy-Free

Treatments for Acid Reflux & GERD: Understanding Your Options

9 Clear Signs Your Work Stress Is Actually Burnout

Tips for Caregivers: How to Get Palliative Care for Your Loved One

Body Image After Breast Cancer: Adjusting to a New Normal

Signs a Caregiver Needs a Break (+ How to Get It)

These Sneaky Foods Are Staining Your Teeth (Here’s How to Enjoy Them Anyway)

Is It Normal to Pee a Little When I Cough or Sneeze?

Signs of Soft Tissue Sarcoma You Should Never Ignore

A Corn, Tomato, and Avocado Salad Your Heart Will Love

7 Proven Tricks to Get Picky Toddlers to Eat

Surprisingly Important Takeaways from 3 Popular Fad Diets

These 5 Lifestyle Tweaks Can Help Your Overactive Bladder

Signs Your Worrying Could Be Generalized Anxiety Disorder

10 Tricky Doctor Names You’re Probably Mispronouncing

9 Sneaky Things that Can Spike Your Blood Sugar Levels

4 Anything-But-Sour Health Benefits of the Humble Pickle

How to Cut a Lettuce Wedge to Up Your Salad Game

Signs You’re Dealing with Narcissistic Personality Disorder

Drinking Coffee with Diabetes: Does It Help or Harm?

The Secret High-Fiber, High-Protein Ingredient Your Smoothies Need

7 Skin Rashes You Should Always Take Seriously

Panicking vs. Panic Attack: What’s the Difference?

Working Long Hours Can Increase Diabetes Risk (But Only in Women)

How Bad Is It to Clean Your Ears with a Cotton Swab?

10 Unexpected Symptoms that Could Actually Mean Diabetes

This 6-Minute Leg Workout Is an Amazing Lower Body Toner

Inattentive ADHD in Children: How to Recognize the Signs

Ask a Trainer: Is It Better to Do Cardio or Strength Training First?

Could You Have RA? How Doctors Diagnose Rheumatoid Arthritis

9 Home Remedies for Rheumatoid Arthritis that Rheumatologists Actually Approve

7 Ways You’re Sabotaging Your “Healthy” Morning Oatmeal

Survivors Confess 13 Things No One Really Tells You About Having Breast Cancer

Chocolate Bark

7 Diabetes Nutrition Mistakes You Might Not Know You're Making

Do These 4 Exercises to Strengthen Your Upper Body

Skin Tip: Acne

Signs Your Skinny Jeans Are Hurting Your Vagina

OK, Does a Base Tan Really Prevent Sunburn?

Reading a Food Label with Diabetes: The 7 Areas You Should Never Ignore

5 Must-Know Tricks to Ripen Fruit Faster

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

Sex After Breast Cancer: Survivors Confess What Really Changes

3 Quick and Easy Breakfast Ideas for Hectic Mornings

Spice Pumpkin Muffins

Why You Should *Always* Wear Sunglasses When Outdoors

How to Stomach Virus-Proof Your Family

What Is GERD, Actually? A Gastroenterologist Explains

Building Blocks: Milestones at 9 Months Old

If You’re Testing Blood Sugar with Diabetes, You Need to Know These 9 Rules

LED Foods: The Secret to Losing Weight Without Feeling Hungry

This Yoga Plank Sequence Is Amazing for Your Core

What Is Type 2 Diabetes? Key Facts You Need to Know

Polio Virus Therapy: It's a Thing, and It's Good News for Brain Cancer Patients

Here Are 9 Medical Reasons You Need to Pee All the Time

GI Docs to Patients: Please Stop Believing This Common Heartburn Myth

These 10 Foods Exceed Your Daily Sugar Limit in *One* Serving

Beginner Core Workout: 4 Moves in 9 Minutes

How Rare Is Your Blood Type?

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

Tips for Caregivers: How to Support a Loved One with Leukemia

Reduced Fat Peanut Butter: Is It Healthier Than Regular PB?

Protect Your Eyes: 4 Simple Tips to Find the Right Sunglasses

Bob Harper’s Post-Heart Attack Diet: Balance, Games, and Veggie Broth

7 Things You Do Under Stress that Can Make You Gain Weight

Monitoring Blood Sugar: Tips for Type 2 Diabetes

Everyone with Diabetes Needs to Know These 5 Ketoacidosis Warning Signs

8 Silent Diabetes Risk Factors You’re Probably Ignoring

Peeing a Lot at Night? Here’s What You Should Do About It

Why You Need a Diabetes Sick Day Plan, and the 7 Things to Make Sure It Covers

Managing Pain and Fatigue with Metastatic Breast Cancer

Take a Walking Meeting and Sneak More Steps Into Your Work Day

14 of the Best and Worst Carbs for Diabetes

This Cheap Wart Removal Hack Might Be As Effective As Freezing

8 Processed Foods That Are Actually Pretty Healthy

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

This No-Gym HIIT Workout Is Only 12 Minutes Long

5 Clear Signs Your Stomach Pain Is a Kidney Stone

Is It Normal If Your Kid Flat-Out Refuses to Eat at Mealtimes?!

Crispy Flounder & Dill Tartar Sauce

5 Dangerous Myths About HIV You Must Stop Believing

Gross! How a "Fish Pedicure" Caused This Woman's Toenails to Stop Growing

12 Things You Should Never Say to Someone with Breast Cancer

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

This Myth About Hookahs Is Putting a Lot of People at Risk

Surgical Treatment for Heart Failure: Understanding Your Options

Treatment Options for Migraines + Lifestyle Remedies That May Help

Here’s How to Pick a Ripe Mango

These 3 Breakfast Bowl Options Will Bust Your Oatmeal Rut

Treating Lung Cancer with Immunotherapy: How These Groundbreaking Drugs Work

A No-Fuss Trick for Cutting a Mango

Chicken Fingers

How Chronic Lymphocytic Leukemia Is Diagnosed

7 Tips for Less Frantic Evenings with ADHD

This Is How to Follow the Mediterranean Diet, Explained in 2 Minutes

Dairy Allergy vs. Lactose Intolerance: What’s the Difference?

Just 2 Sodas a Week Can Raise Your Diabetes Risk—Here’s How to Quit Drinking Them

Need to Pee During Sex? How Overactive Bladder Affects Your Sex Life

Mushroom Grilled Cheese Sandwich

6 Time Management Hacks for Adults with ADHD

Sausage, Pepper, and Onion Frittata

How Important Is It to Wash Your Hands With Hot Water?

Try This Tabata Workout to Burn Crazy Calories

Fish Sticks

This Toxic Plant Can Burn Your Eyes and Skin, and It Looks Nothing Like Poison Ivy

Acute vs. Chronic Leukemia: What’s the Difference?

Holly Rilinger’s Game-Changing Morning Habit That Sets Up Her Whole Day

Artichoke and Hummus Dip

Spring Rolls

BPH: What Is Benign Prostatic Hyperplasia, Exactly?

Treating Back Pain

Is It Normal to Never Be in the Mood for Sex?

7 Textbook Signs Your Joint Pain is Rheumatoid Arthritis

How to Get Through Breast Cancer Treatment (from Women Who’ve Been There)

The Most Common Breast Cancer Misconceptions (Debunked by Real Patients)

Here Are 7 Diabetes-Friendly Items to Order at Starbucks

Chronic Lymphocytic Leukemia vs. Small Lymphocytic Lymphoma: What’s the Difference?

6 Tips for Exercising with Heart Failure

Moroccan Eggs Recipe: Your New Favorite Breakfast

This Surprising Fruit Might Help Relieve Your Motion Sickness

The 12 Daily Habits of People Who Never Get Acne

11 Tricks to Make Your Thanksgiving Plate a Little Healthier

This 10-Minute Interval Workout Burns Fat Fast

These 7 Exercise Tips Are Essential for Diabetes

Building Blocks: Baby Milestones at 3 Months Old

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)

Can't Sleep? This Soothing Yoga Routine Fights Insomnia

Leukemia Patient Education Center

ABCDE Melanoma Test

These 7 Foods Have Way Fewer Calories Than You Think

Does Your Trick-or-Treater Have a Food Allergy? Try This Hack to Keep Your Kid Happy

5 Reasons Avocados Are Ridiculously Healthy

Stroke in Women: Why It’s Different + What You Need to Know

The Key Signs Your Rheumatoid Arthritis Treatment Is Working

12 Snacks for Diabetes Nutritionists Want You to Eat

Finding a Ripe Avocado

What are Food Allergies?

Wanna Burn Off Thanksgiving Dinner? *This* Is How Much to Work Out

Chicken Cacciatore: A Healthy, One-Pot Meal

Flight Attendants Have a Higher Risk of Certain Cancers, and Here Are 5 Possible Explanations

What Is "Avocado Hand?" How to Prevent Serious Injury When Cutting Your Favorite Fruit

Iodized vs. Non-Iodized Salt: Which Type Is Better for Your Health?

Could Your Dog Have Heat Stroke? Signs to Look for This Summer

How Immunotherapy Can Treat Lung Cancer

4 Incredible Health Benefits of Chia Seeds

3 Ways You Can Modify Squats, for Every Body Type

Wait, Could Laughter Actually Help You Get More Sleep?

This French-Inspired Marinade Will Liven Up Your Proteins

Black Rice with Lacinato Kale

These 9 Signs Could Mean You’re Not Getting Enough Calcium

Heartburn vs. GERD: What’s the Difference?

6 Things You Can Do Right Now to Lower Inflammation in Your Body

This Myth About Coconut Oil’s Health Perks Needs to Be Cleared Up

Building Blocks: Milestones at 14 Months Old

Malaysian Banana Fritters: A Sweet, Crispy Treat

These 9 Things Probably Don’t Increase Your Risk of Breast Cancer

Building Blocks: Milestones at 2 Months Old

The Patch for Birth Control: 8 Things an Ob-Gyn Wants You to Know

3 Tips to Manage Crohn's Disease

Should You do a Detox Diet?

Here's Why You Should Be Adding Microgreens to *All* Your Meals

10 Nutrition-Approved Protein Picks for Diabetes

Here Are 8 High-Calorie Foods You Should Have Zero Guilt About Eating

This Yoga Sequence Tones Your Core in 10 Minutes

This Avocado Toast Has a Genius Secret Ingredient

6 Signs Your Favorite Snack Bars Are Actually Healthy

Babyhood Basics: Baby Spit Up

Prone to Heartburn at Night? Here Are 4 Ways to Avoid It

ADHD vs. Being Fidgety: Pediatricians Explain the Difference

5 Ways Your Dirty Bed Sheets Could Harm Your Health

5 Low-Calorie Thanksgiving Sides (All Less Than 100 Cals Per Serving!)

The Silent Signs Your Bad Breath Could Be Something Serious

The Right Way to Do Kegel Exercises, According to a Urogynecologist

The 2 Allergy Home Remedies an Allergist Swears By

9 Surprising Causes of Back Pain + What to Do About It

Dangers of Secondhand Smoke

8 Soothing Tips to Sleep Better with Menopause Symptoms

Personal Trainer Holly Rilinger Resisted Meditating for Years, But Now It’s a Daily Habit that Changed Her Life

Try the Beginner Workout Routine Anyone Can Do

How to Troubleshoot the Biggest Baby Sleep Issues

9 Clear Signs Your Relationship with Food Is Totally Healthy

Prone to Ice Cream Headaches? The Trick to Preventing Brain Freeze Is Almost Too Simple

5 Myths About Alcohol that May Be Putting Your Health at Risk

Feeling “Hangry” Is Actually a Valid Emotion, Says Science

Is It a Cold or Seasonal Allergies? Key Ways to Tell the Difference

Red Velvet Cake

Wearing These Clothes May Be Worse for Your Health Than You Think

Radiation & Chemotherapy

Stuffed Artichokes

The Symptoms of Autism Every Parent Should Know

Meet the “Clean Eating” 100-Calorie Snacks You’re Gonna Start Eating Every Day

ADHD in Adults: How ADHD Shows Up in Adulthood

Causes of Asthma Attacks

Healthy, or Nah? Here’s What’s *Actually* in Your Matcha Latte

Abs, Abs, and More Abs! A Killer 15-Minute Core Workout

10-Minute Yoga Routine to Boost Your Confidence

7 Early Signs of Lyme Disease You Need to Know

Tamales with Mole Sauce

Ankylosing Spondylitis Patient Education Center

8 Tips to Help You Stop Biting Your Nails Today

Arugula Salad

The 4 Ways a Simple Massage Can Make You a Little Healthier

Does Birth Control Make You Gain Weight? An Ob-Gyn Answers

New Ink? 5 Things You Must Do to Care for Your Tattoo on Beach Day

The Types of Cancer that Immunotherapy Can Help Treat

Diagnosing Soft Tissue Sarcoma: What Doctors Look For

These 5 Habits May Help You Live 14 Years Longer (Science Says So)

These 6 Desserts Could Actually Help You Lose Weight

What Is Ankylosing Spondylitis? Key Facts You Should Know

5 Acid Reflux Complications You Can’t Ignore

5 Pungent Reasons to Add Garlic to Everything You Eat

9 Tips to Stop Turning Your Smoothie Into a Sugar Bomb

Treatment for Ankylosing Spondylitis: New Options That Can Help

This 37-Year-Old Bride Survived a Heart Attack on Her Wedding Day

5 Simple Plant-Based Snacks that Vegans Will Love

Essentials: ABC's of Vitamins

Psoriatic Arthritis Patient Education Center

5 Unexpected Restaurants Where You Can Get a Healthy Meal for Under 600 Calories

Can Your Car Really Protect You During a Lightning Storm?

Men: Ejaculating *This* Much May Lower Your Risk of Prostate Cancer by 36%

Home Safety for Seniors: Part 2

This Superfood Salad Recipe Will be Your New BFF

12 Daily Habits of People Who Always Sleep Well

What is Insomnia?

3 Simple Exercise Moves for Your First Gym Workout

6 Fruits You Totally Thought Were Vegetables

Senior Health Tip: Diet Tips

These 5 Naturally Gluten-Free Snacks Are Totally Good for You

These 6 Annoying Skin Problems Can Get Worse in the Summer

Power Food Pairs: 3 Combos That Work Better Together

11 Non-Starchy Vegetables for a Low-Carb Diet

The Best Snacks for Diabetics, According to a Nutritionist

How to Properly Cut Goat Cheese

In 10 Minutes, This Workout Firms Up Your Butt and Core

What Is a Mini Stroke? The Silent Symptoms of a Transient Ischemic Attack

When Model Jeana Turner Had to Show Millions of People She Was Actually Bald, She Thought She’d Be Devastated. She Was Wrong.

What Is Prediabetes? Key Facts You Need to Know

How to Buy the Freshest, Healthiest Salmon

8 Myths About Psoriatic Arthritis You Need to Ignore

Understanding Cholesterol Numbers: What’s Healthy, What’s Not

Why You Should *Never* Take Aspirin at Home During a Stroke

Ask a Trainer: What’s the Best Cardio: Bike, Treadmill, or Elliptical?

Treatment Options for Blood Cancer: Understanding the Different Types

The Most Dangerous Mistake You Can Make If You’re Having a Stroke

Treatment for Bipolar Disorder: Understanding Your Options

If You Have Insomnia, Here Are 6 Ways to Fall Back Asleep at 3 A.M.

This Beginner Workout Tones Everything in 11 Minutes

The Short Window for Ischemic Stroke Treatment: Why Moving Fast Matters

15 Cooking Terms All Home Chefs Should Know

Essentials: Coffee

How To Prevent DVT

Celiac Disease vs. Gluten Intolerance: What’s the Difference?

Is Diet Soda That Unhealthy? A Nutritionist Explains

How to Do Reverse Crunches for a Better Core Workout

This Is How to Eat a Paleo Diet, Explained in 2 Minutes

4 Not-So-Seedy Health Perks of Tahini

5 Healthy Back-to-School Snacks Your Kids Will Love

The 6 Biggest Diabetes Complications and How to Avoid Them

This Flossing Mistake Can Make Your Gum Disease Worse

Eating with Diabetes: 7 Rules for a Healthy Diet

These Myths About Scar Prevention Might Ruin Your Skin

Ask a Trainer: What Foods Should I Eat Before and After a Workout?

4 Reasons Iceberg Lettuce Deserves Your Respect

What Is Psoriasis, Exactly? A Dermatologist Explains

Heart-Healthy Salmon En Papillote Recipe

8 Healthier Halloween Treats That Kids Will *Actually* Eat

Reading in the Dark: Is It Bad for Your Eyes?

Here’s the Real Reason Your Eyelid Twitches Out of Control Sometimes

How Chefs Buy and Prepare the Best Salmon

How Bad Is It to Not Go to the Dentist Super Regularly?

Does Eating Carrots Really Improve Your Eyesight?

9 Common Types of Back Pain to Be Aware Of

Here's How the Low FODMAP Diet Helps Treat IBS

HealthyNation's Top 3 Tips to Help You Recharge Your Exercise Motivation

Your Morning Coffee May Extend Your Life (and It's Not From the Caffeine Jolt)

What Is Eczema? A Dermatologist Explains

Burn Off a Zombie Frappuccino: Here’s How Much to Exercise

So, How Many Calories Are in a Slice of Pizza, Anyway?

Autism in Children: Early Signs and Interventions Parents Should Know

Understanding Blood Pressure Numbers: What’s Healthy, What’s Not

How to Do a Diagonal Chop for a Full-Body Workout

Watch Out for These Early Migraine Warning Signs

These Are the Best Proteins for Diabetics

How Is Immunotherapy Different from Chemotherapy?

ADHD in Children: The 3 Types You Need to Know

Exactly What to Do During a Migraine Attack, According to a Neurologist

High-Protein Breakfast: 10 Ways to Sneak More In

10 Common Migraine Triggers (and How to Deal with Them)

Regular vs. Extra Virgin Olive Oil: Which Is Healthier?

Commercial Workout

Do You Need Surgery for BPH? Here's What to Know

Stigmatizing Migraine Myths You Can Safely Ignore

Medication for Overactive Bladder: Understanding Your Options

Building Blocks: Baby Milestones at 6 Months Old

Ask a Trainer: How Many Times a Week Should I Strength Train?

The Silent Signs You Could Be Grinding Your Teeth While You Sleep

Vagina Hurting During Sex? Here’s Why + What to Do About It

These 10 Amazing Blood Facts Will Get Your Heart Pumping

How Bad Is It to Not Brush Your Teeth Twice a Day? (Asking for a Friend)

5 Healthy Breakfasts from Around the World You Should Eat Too

The 9 Lung Cancer Symptoms People Ignore

Hidradenitis Suppurativa: How to Cope Emotionally

Period Heavier Than Usual? Here Are 7 Possible Reasons Why

Health Secrets Your Tongue Color Is Trying to Tell You

6 Healthy Fall Foods to Get Excited About (Besides Pumpkin)

What Does "Clean Eating" Really Mean?

Try This 12-Minute Beginner Lower Body Workout

What the Heck Is Kombucha, Anyway?

5 Little Moves for a Strong Core (No Crunches Included)

Snow Day Safety: 5 Crucial Rules You Might Be Forgetting

Does Eating After 8 PM Cause Weight Gain? A Nutritionist Weighs In

How Breast Cancer Can Affect Your Sex Life + What to Do About It

8 Medical Reasons You Always Feel Cold

Signs Your Back Pain Is Actually Ankylosing Spondylitis

Essentials: Vitamin D

Oh My Gourd: 5 Healthy Reasons to Fall in Love with Pumpkin

Essentials: Calcium

PSA: Tanning Makes Stretch Marks More Noticeable—But Here’s What *Actually* Helps

These Healthy Black Bean Burgers Are Packed with Fiber

How Immunotherapy Has Revolutionized Treatment for Melanoma

Purple Reign! Why You Need These Ultra Violet Foods in Your Diet

This Healthy Habit Helps Treat Hidradenitis Suppurativa

This Is Why Human Blood Is Red

Better You Tip: Set a Quit Smoking Day

6 Little Rules to Stop Yo-Yo Dieting for Good

10 Best Food Sources of Magnesium to Eat More

Potato Pumpkin Latkes

Can Immunotherapy Actually Cure Cancer?

True Champions Diabetes: Finding Jill

Craving Steak? Try This Lighter Tomato Herbed Steak

True Champions Diabetes: Jill's Advocacy

Chickpea Gumbo

The Earliest Symptoms of HIV

The Lung Cancer Stigma Is Real and Devastating to Patients—Here’s What to Do About It

Side Effects of Breast Cancer Treatment: What They’re Really Like

Knowing These 4 Numbers Can Help You Prevent Heart Disease

Postpartum Depression: How to Recognize the Signs

Lifestyle Changes for Diabetes: 6 Habits that Help Lower Blood Sugar

A Surgeon to Patients: Stop Believing These 5 Breast Cancer Surgery Myths

This Simple Stretch Helps Improve Mobility After Breast Cancer Surgery

Meet the Diabetic Superfoods You Need in Your Diet

6 Things Your Burps Can Reveal About Your Health

If You’re Prone to Migraines, These 4 Home Remedies Are Worth a Try

What Your Fingernails Can Reveal About Psoriatic Arthritis

10 Textbook Signs You May Have Parkinson’s Disease

Ask a Trainer: If I Only Have 20 Minutes to Work Out, What Should I Do?

Causes of Stroke in Young Adults—and Why It’s on the Rise

What to Wear After a Mastectomy, According to a Breast Cancer Survivor

Caring for a Lung Cancer Patient: 6 Ways Loved Ones Can Help

10-Minute Yoga Routine to Boost Your Balance

Isolating Yourself Can Make the Holiday Blues Worse—Here’s Why

Strategies to Quit Smoking

3 Dangerous Myths About Heart Disease in Women

Move Aside, Pap Smear: Here's the New Test that Might Take Over

8 Clues Your Need for Control Is Ruining Your Relationships

“Nootropics”: The New Brain-Boosting Food Trend to Try

So, How Many Calories Are Actually in a Bagel?

Light Therapy for Seasonal Affective Disorder: Tips for Picking the Right Light

Understanding the 4 Main Types of Anxiety Disorders

Clam Chowder

Is Antibacterial Soap More Effective Than Regular Soap?

5 Sexy, Healthy Reasons to Have More Orgasms

How to Reduce Eczema Itch at Night (So You Can Sleep)

Pear? Apple? What Your Body Shape Reveals About Your Health

Create a Great Space

Time for Yourself

Does Turkey Really Make You Tired? What the Science Says

True Champions Bipolar EP 2: Meet Natasha

Why Watching Cat Videos Is Totally Good for You (Because, Science)

Sad Girls Club: How Elyse Fox Built a Mental Health Community

Warrior Fitness Bootcamp Class

Pure Barre

How to Enjoy & Keep Flowers Fresh Longer

Prevent Dehydration with Stomach Flu: Key Tips for Parents

True Champions AS: Managing Asperger's


Pure Barre at Home

Floral Braided Up Do

True Champions AS: Behind Closed Doors

Chia Seed Pudding

How to Peel Ginger Root

Taste Food Festival - People's Choice

Here’s How to Pick the Right Moisturizer for Eczema

Meet Ali

Boot Camp Basics

Keeping Feet Happy On The Go

First Aid Tips to Treat a Cut (So It Heals Faster)

Pregnancy: 2nd Trimester Part 1

Babyhood Basics: Cleaning Products

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 2

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 1

This Abs and Arms Workout Tones Everything You Care About

Episode 4: Stacy, Anthony and the Tweens, Part 2

Episode 3 Extra: Farmer's Market

Dermatologist-Approved Solutions for Severe Eczema

What is the Thyroid Gland?

10 Clues Your Therapist Is Not the Right Fit for You

Low Testosterone Treatment

Episode 7: Empty Nesters Ed and Adrienne, Part 1

Episode 6: Young, Active Couple Brian and Siena, Part 1

Positive Affirmation Meditation

How to Do Bent Over Ts, According to a Trainer

Reverse French Manicure Nail Art

Heart Disease and Diabetes: What to Know About the Link

Visualization Meditation

Enterovirus Infection

SurfSET Class

TRX at Home

True Champions MS: Christie's Advocacy

Heirloom Tomatoes and Creamy Burrata

Preventing Osteoporosis: The Tests and Lifestyle Tips You Need

True Champions: Hepatitis C Meet Karen

This Mental Trick Will Finally Make You Stop Comparing Yourself to Others

True Champions Hepatitis C Taking Care

Jalapeno Mac and Cheese

Luke's Lobster

Byron Bay

5 Safety Tips to Keep Holiday Candles from Burning Down the House

What is HIIT This?

Palenque Quinoa Arepa

Episode 3: Empty Nesters Raymond and Janae, Part 1


Rose Design Nail Art

3 Tips to Navigate the Gym Like a Pro (Even if You’re Not)


True Champions Hepatitis C Karens Blog

How to Prevent a Stroke, According to a Neurologist

Very High Triglyceride Tip: Talk to Your Doctor

Paddle Board Yoga

Pregnancy: 2nd Trimester Part 2

HS Tips: Hair Removal

This Boxing Routine Is a Killer Full-Body Workout

True Champions MS: Staying Motivated with Multiple Sclerosis

Treating Lupus

Pre- and Post Workout Snacks: What a Trainer Eats

Home Safety for Seniors: Part 1


HS Tips: Diet

Noosa (Part 1)

MS Society - Participant Stories at Walk MS


4 Toxins in Makeup a Dermatologist Wants You to Avoid

What's For Lunch? White Bread?!

What's For Lunch? Pad Thai?!

Glitter Gradient Nail Art (Part 2)

This Medicine Ball Workout Burns Fat in Just 5 Little Moves

What's For Lunch? Sweets and Hot Dogs!?

Healthy BBQ: Steak & Chicken

4 Reasons Your Hot Sauce Obsession Is Actually Healthy

Parent Coach Ep. 2: Teaching Patience

How to Do Perfect Forward Lunges, According to a Trainer

True Champions Bipolar EP 3: Bipolar Medication

Destemming Kale

Binge Eating Disorder Causes: What Makes People Prone

Moreton Island (Part 1)

Medical Treatments for Eczema You Should Know About

Key Lime Pie Smoothie

Keep Calm and Relax Anytime

What Is Metastatic Breast Cancer? An Oncologist Explains

Good Fats vs. Bad Fats: How to Eat the Right Amounts

True Life Story: Rare Cancer

True Life Story: Colon Cancer

Moreton Island (Part 2)

Healthy Grocery Shopping: Fresh Foods

Acne Overview

Noosa (Part 2)

In The Heat of the Moment

Spit Out Your Skinny Tea

Quitting Smoking Story: I Quit!

How to Keep Asparagus Fresh?

Quitting Smoking Story: Benefits of Quitting

Babyhood Basics - Choosing a Breast Pump

Kerboomka at Home

Time to Re-Prioritize Your Life

Preventing and Diagnosing COPD

Episode 4: Stacy, Anthony and the Tweens, Part 1

AFIB Doctor Discussion Guide

Fencing Match

TRX Class


Crossfit Elements

Boxing at X-Fit

True Champions MS: Meet Jason

5 Unexpected Health Risks of Bad Posture

Donating Blood: 7 Best and Worst Things to Eat Beforehand

Back in the Game

True Champions Hep C: Meet Hank

What is Try Out Workout?

4 Tips Gynos Want Women to Follow Before Their Annual Visit

True Champions RA: Get Up & Move

3 Dynamic Stretches a Trainer Wants You to Do

Kerboomka Class

True Life Story: Menopause

True Life Story: Sleep Apnea Part 1

One Night Stands

Sleep Apnea Signs & Who's at Risk

Would You Get Plastic Surgery?

Open Relationships

Deal With Your Stress

Storing Fruit

6 Major Eczema Triggers to Avoid for Healthier Skin

Symptoms of DVT

Check Your Intensity

5 Daily Habits that Lower Libido

Online Dating

True Champions HIV: Housing Works

True Champions HIV: Treating & Living with HIV

Taste Food Festival - Mixology Lesson

True Champions HIV: Asylum Project

True Champions Hep C: Taking His Story to Congress

Jicama Veggie Flower Spring Rolls

Fencing Class

Souvlaki GR Greek Salad

The Top Lung Cancer Causes (Besides Smoking)

True Life Story: Hypertension

True Champions RA: In the Kitchen

Warrior Fitness Bootcamp at Home

Time To Live Again

Backyard Obstacle Courses

Boing with Kangoo


Treating Blood Cancer: Important Questions to Ask Your Doctor

Stress Relief: Prioritize

True Champions RA: Out and About

The Lessons One Mom Learned Watching Her Daughter Fight Breast Cancer

True Champions MS: Biking

This Little Habit Will Help You Achieve Any Fitness Goal

True Champions Depression: Becoming an Advocate

Got 5 Minutes? You Can Do This Perfect Booty Workout

Pumpkin Seed Chia Granola

Intermediate Core Rotation

True Champions MS: Christie's MS Manifesto

Training Shoes vs. Running Shoes: What's the Difference?

Dr. Parikh's top 3 COPD Tips

What is Alzheimer's Disease?

Common Vision Problems

Smoking and Heart Failure: Why You Need to Quit

How to Peel Tomatoes

How to Change Your Desk Setup for Better Posture

Dinosaur Kale and White Beans

Spinach and Tofu Tacos

The Perfect Accessory

How to Julienne Carrots Like a Food Pro

Leg Day Workout: 3 Leg Exercises that Tone and Tighten

4 Cardio Exercises for a Fat-Burning Workout at Home

Cross Train Your Workout

DIY Coffee Scrub

True Life Story: Breast Cancer

How 2 Minutes of Meditation a Day Can Totally Change Your Life

True Life Story: HPV

Beyond Bicep Curls: The Best Exercises for Toned Arms

COPD Treatment Options

Heart-Smart Ways to Lower High Cholesterol

Fight Like a Girl: 5 Top Kickboxing Moves for Women

Want a Surfer's Body? This Workout Will Get You in Shape

How to Soft Boil An Egg

How to Get a Six Pack, According to a Personal Trainer with Flat Abs

How to Pit Olives

Intermediate Lower Body

Metabolic Mania! This Mini Workout Revs Your Metabolism

A Cardiologist’s Most Important Advice After a Heart Attack

Will Speaking with “Vocal Fry” Damage Your Vocal Cords?

Team McGraw

Episode 1: Mom Michelle and Little Maisie, Part 2

Episode 1: Mom Michelle and Little Maisie, Part 1

Exactly What to Do to Soothe Acute Back Pain at Home

Episode 5 : Single Working Woman Saya, Part 1

Why Wearing Socks to Bed Might Actually Help You Sleep

Beet Salad with Salted Yogurt

Intermediate Timed Circuits

Tempted to Skip a Workout? Use This Tip to Get Motivated

9 Things You Don't Know About Tamiflu (but Should)

Support Tips for Loved Ones Recently Diagnosed with Cancer

Smoking and Secondhand Smoke

How to Peel Garlic

Foods with Cancer Prevention Properties

How to Buy The Best Fish

This Stubborn Myth About Coffee Is Not 100% True

How to Relieve Vaginal Dryness from Menopause

Intermediate Floor Exercises


Intermediate Upper Body

Homemade Hair Treatments

Treating Lung Cancer with Targeted Therapy: How These Groundbreaking Drugs Work

How Much Sleep Do You Need for a Full Night’s Rest?

Road Trip USA: West Virginia

Mark's Multiple Myeloma Treatment

Road Trip USA: Amarillo

Bummed About the Holidays? How Starting New Traditions May Help

HS Tips: Surgery

True Life Story: Living with Depression

Going Abroad? Prevent Travelers' Diarrhea with These 5 Tips

The Healthier Way to Lift

Kale Pesto with Brown Rice Pasta

Skin Tip: Eczema

Spaghetti with Bolognese Sauce

The 4 Types of Multiple Sclerosis, Defined by a Neurologist

Healthier Eating - It's in the Bag

Is the 5-Second Rule Legit? Here’s What Science Says

Daily Stretching Exercises

Lemon Ginger Tea

Beginner Upper Body

Targeted Therapy: Breakthrough Treatments for Metastatic Breast Cancer

True Life Story: Overweight Children

Parent Coach Ep. 1: Meet the Family

5 Yoga-Inspired Stretches You Should Do at Your Desk

Blister-Proof Your Feet: 6 Tips to Try Now

This Trick for Plating Dinner Looks Seriously Impressive

6 Steps to Chop an Onion

How to Peel Carrots in Way Less Time

9 Rules for a Safer Pedicure, According to Podiatrists

Fresh Mint Hot Chocolate

Yoga in the Park

Treat Yourself to a Delicious Brew

4 Underwear Mistakes You Might Be Making Right Now

3 Tips for Revealing You Have a Serious Health Diagnosis

True Champions MS Julie Roberts EP 2: Not Defined

How an Ob-Gyn Helps Her Patients Deal with Menopause

Cinnamon Snail Fig Vegan Pancakes

Pregnancy: 1st Trimester Part 1

How HIV Tests Work: What to Know Before You Get One

4 Full-Body Exercises You Can Do with Just a Chair

Spicy Roasted Chickpeas: Your New Favorite Snack

Health Insights: COPD Treatment

How to Deseed a Jalapeno to Turn Down the Heat

Bipolar Interactive Doctor Discussion Guide

This Mistake Could Put Your Dog’s Health at Risk on Thanksgiving

How to Mince Garlic

Silent Signs of Binge Eating Disorder

True Champions Hepatitis C Advocates

7 Sneaky Mistakes You Make on the Treadmill

Quitting Smoking After a Lung Cancer Diagnosis: Is It Too Late?

What's For Lunch? Giant Sandwich?!

“15 and Prediabetic”: The Wakeup Call that Changed My Life

How to Clean Your Disgustingly Germy Keyboard

Pet Safety PSA: Keep This Holiday Decoration Away from Your Cat

4 Hacks to Healthify Your Thanksgiving Meal

Tip: Acne Breakouts

How to Slice Cherry Tomatoes

Here’s Exactly How to Support a Loved One with Breast Cancer

10-Minute Yoga Series Perfect for Beginners

This Low-Cal French Toast Is Made From Rice Cakes!

Why Filmmaker Elyse Fox Wants to Break the Stigma of Depression and Suicide

Eating Vegetarian with Diabetes: A Nutritionist's Take

10-Minute Yoga Routine That's Perfect If You Love Warrior Poses

Could It Be MS? How Doctors Test and Diagnose Multiple Sclerosis

Cutting a Fresh Pineapple

Homemade Citrus Body Scrub

How to Hull Fresh Strawberries

Kickboxing at Home

Mise En Place: How to Organize Like a Chef

True Life Story: Type 2 Diabetes Facts

Important Questions to Consider for a COPD Diagnosis

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

Beginner Core & Lower Body

These 7 Eating Habits Are Bad for Diabetes

Advanced Plyometrics Workout

10-Minute Yoga Routine to Bust Stress and Anxiety

Exercise and ADHD: The Fascinating Ways It Helps Your Brain

How to Cut a Bell Pepper

What Is PrEP (and How Does It Help Prevent HIV)?

“Health Anxiety” Is a Thing: Here’s How to Tell If You Have It

Episode 3: Empty Nesters Raymond and Janae, Part 2

These Myths About Anxiety Disorders Need to be Debunked

Getting an Advanced Non-Small Cell Lung Cancer Diagnosis: What You Need to Know

10 Tips for Hassle-Free Traveling With Diabetes

6 Daily Habits to Help Heal Your Psoriasis

How Depression Affects Sleep (and What You Can Do About It)

Pregnancy Nausea & Heartburn - PT 2

Living with Hepatitis C: 6 Lifestyle Habits to Protect Your Liver

What Is Rosacea?

Sweet Mustard Crusted Pork

Aerial Silks

Biologic Therapy: The Ideal Candidate

Yoga in the Park - Downward Dog

Coping with Chemo

Got 10 Minutes? You Can Do This Beginner Cardio Workout

Taim Date & Banana Smoothie

The Breast Cancer Warning Signs All Women Need to Know

Must-Know Information About HIV Treatment Options

10-Minute Yoga Series to Open Your Heart

What is Chemo?

Souvlaki GR Food Truck

Grilled Black Sea Bass

True Champions Diabetes: The Importance of Community

How to Do a Perfect Jab-Cross Punch for a Killer Arm Workout

The 10 Foods Nutritionists Won’t Even Touch

3 Strength Training Mistakes Almost Everyone Makes

Childproofing your Home: Part 1

Back to School: Check Ups

Intermediate Hip Workout

Intermediate Cardio

Dice Tomatoes Like a Pro

Intermediate Lateral Movements

Managing High and Low Blood Sugar With Diabetes

305 Fitness

The 30-Second Moves in This Cardio Workout Make It Fly By

What’s the Big Deal About CBD Oil?

Diabetes Diet Advice That Everyone Should Follow

What COPD Patients Should Know About Symbicort

How to Do a Floor Tap Squat, According to a Trainer

5 Best Restorative Yoga Poses

Effects of Smoking: What Cigarettes Do to Your Body

A Trainer's Tips for Sneaking in Exercise (Without Working Out)

True Life Story: Non-Hodgkins Lymphoma

The Simple Stretch You Should Do Every Single Day

Does Kale Cause Thyroid Problems?

Remove Egg Shells

How to Deseed a Pomegranate

So, How Bad Is It to Sleep in Your Contact Lenses?

Essentials: Fiber

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

Depression: New Treatments

Here’s How to Never Need Plastic Surgery (According to a Plastic Surgeon)

These Psoriatic Arthritis Treatments May Help Prevent Joint Damage

8 Little Habits for a Healthier Day at the Office

Treating Psoriasis: What a Derm Wants You to Know

Kids Bowling

10-Minute Boxing Workout for Strength and Power

Backyard Water Games

This Is Why Your Workout Routine Must Include Rest Days

9 Foods that May Make Overactive Bladder Worse

Dealing with ADHD at Work: Tips for Staying Organized

11 Ways to Make Any Meal More Mediterranean


Did You Know?: Health Insurance

A Delish Spinach Salad With Crispy Shiitake Mushrooms

How Bad Is It to Sit at Your Desk All Day?

How to Treat a Sprained Ankle at Home for Fast Recovery

What Is Immunotherapy, and How Does it Treat Cancer?

6 Dangerous First Aid Myths to Stop Believing

Counting Meditation

What's For Lunch? PB&J!?

Biologics: Treatment Timeline and Duration

Parent Coach Ep. 3: Time Out Done Right

This Glutes Workout Will Tone Your Butt in 10 Minutes

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe

Road Trip USA: Moab, Utah

Treatments for Fibromyalgia

Episode 5 : Single Working Woman Saya, Part 2

Here’s Exactly How to Do a Breast Self-Exam, According to a Breast Oncologist

Pregnancy: 3rd Trimester Part 1

Tracking Your COPD Symptoms with Your Doctor

Shift Work Disorder: Overview

8 Healthy-Eating Rules for Psoriatic Arthritis

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty

What Is Complera, the HIV Drug?

Is Having a Small Bladder Really a Thing?

Try This 12-Minute Plyometrics Workout Routine

Treating Dry Eye Disease

8 Surprising Foods with More Sodium Than a Bag of Chips

How PrEP Actually Works to Prevent HIV

Who Should Take PrEP to Prevent HIV? A Doctor Explains

How to Do Bladder Training with Overactive Bladder

Babyhood Basics - Storing Milk

How PEP Can Prevent HIV After a High-Risk Exposure

Building Blocks: Baby Milestones at 1 Month Old

How to Juice a Grapefruit Without A Juicer

Diagnosis and Causes of Low Testosterone

Preventing Migraines

8 Common Risk Factors of Heart Failure to Be Aware Of

5 Warning Signs of Depression

The Lifestyle Habits that Prevent Erectile Dysfunction

Beginner Lateral Movements

Skin Tip: Combination Skin

What Age Does Menopause Start? A Doctor Explains

7 Home Remedies to Soothe Your Cracked Heels

Diagnosing and Treating Irritable Bowel Syndrome

What's For Lunch? Street Food?

What is Angina?

Episode 6: Young, Active Couple Brian and Siena, Part 2

Sandwich Logic

Opening Up

What Is Genvoya, the New HIV Drug?

These Exercise Tips May Improve Psoriatic Arthritis Symptoms

Is It Safe to Skip Your Period Using Birth Control? An Ob-Gyn Explains

Here's How to Grind Spices to Boost Your Cooking Game

Lung Cancer Tests: How Doctors Screen for Lung Cancer

A Chef’s Trick to Turn Leftovers Into Amazing New Meals

Ali On The Run

The Perks of Fitness Trackers, According to a Trainer

How to Wash Lettuce

You'll Love the High Kicks in This Killer Leg Workout

Essentials: Fish

What Is Hidradenitis Suppurativa?

Did You Know?: Flu Shot

3 Tips When Becoming a Cancer Caregiver

Pet Health Tips - Overweight Cats

A Mental Trick to Make a Running Workout Less Daunting

Quinoa, Kale, and Asparagus Salad

Pregnancy Nutrition Part 1

What is Macular Degeneration?

Ebola Virus Transmission

Preventing Meningitis

Prostate Cancer Treatment: Watchful Waiting

6 Surprising Foods You Need to Store in the Fridge

How Is Inflammatory Bowel Disease Diagnosed and Treated?

8 Health Benefits of Walking that Will Make You Want to Step Outside

Health Insights : Knee Replacement


Essentials: Protein

HIV: What to Ask Your Doctor

Very High Triglycerides: Hidden Diet Dangers

How to Pick the Perfect Sunscreen for Your Skin Type

Artificial Sweeteners: Are They Good or Bad for You?

True Champions Hep C: Hank's Search for Treatment

Pregnancy: 3rd Trimester Part 2

COPD Emergency Warning Signs

This Is What a Healthy Diabetic Diet Looks Like

Tip: Dangerous Moles

Very High Triglycerides "Do Not Eat" List

You Can Do This Low-Impact Workout Without Getting Off the Floor

Tricks to Sneak in Exercise to a Crazy-Busy Family Routine

True Champions Depression: My Support Team

How to Roast Garlic

Money Stress at Holiday Time

5 Little Office Hacks to Boost Creativity at Work

True Champions Depression: Depression Marathon

True Champions Depression: Erin's Treatment

Showering with Eczema: 6 Tips to Keep Skin Hydrated

Small Steps Big Results

True Champions Hep C: From Patient to Advocate

True Champions Diabetes: Manny's Advocacy

Let The Light Shine

True Champions MS: Meet Christie

True Champions MS Julie Roberts EP 4: Staying Active

Tip: Gym Germs

True Champions MS Julie Roberts EP 3: Finding Strength

True Champions Depression: Art Therapy

How to Clean Fresh Mussels Like a Chef

True Champions Diabetes : Big Blue Test

Cosmetic Fillers

True Champions Bipolar: Meet Lauren

Smoothies: Post-Workout

Tip: 'Fess Up

Episode 2: Adjusting to Her MS Diagnosis

Oatmeal Mask

Senior Health Tip: Keeping the Mind Sharp

Diagnosed with Hidradenitis Suppurativa? What You Need to Know


How To Prevent Acne

How to Minimize Jet Lag

Very High Triglycerides: Cooking Up Better Choices

Ulcerative Colitis Risk Factors: What Causes UC?

Health Insurance Basics Part 1

Building Blocks: Milestones at 19 - 24 Months Old

Pregnancy Nausea & Heartburn - PT 1

3 Smart Habits to Start After an Osteopenia Diagnosis

Episode 7: Empty Nesters Ed and Adrienne, Part 2

How to Take a Bleach Bath to Soothe Eczema

Non-medication Treatments for MDD

Pick the Perfect Pillow

9 Sleep Habits to Reduce Everyday Stress

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back

Chronic Pain and Sleep

How Much Sleep Do You Need?

Treating Rosacea

8 Derm-Approved Home Remedies for Eczema to Soothe Itchy Skin

Tip: Stress-Free Family Car Trip

Pet Health Tips - Dogs & Human Food

This Pyramid Workout Keeps Strength Training Interesting

What does the Chipotle E. Coli Outbreak Mean for You?

Psoriatic Arthritis Fatigue: 7 Tips to Get Your Energy Back

Signs of COPD

Better You Tip: Weight Loss Tips for You

Preventing HPV

SurfSET at Home

Get Perfect Tank-Top Arms with This 6-Minute Workout

13 Foods You Need to Stop Storing in the Fridge

Rhubarb Cherry Crumble

Asthma Attacks: Here's the Smart Way to Handle Them

Taste Food Festival - Seafood Snacks

Skin Cancer: Prevent & Treat

Melanoma Prevention

What is Asthma?

Surprising Asthma Triggers You Can Learn to Avoid

How to Cut a Grapefruit for Easy Snacking

Poultry Perfection

Road Trip USA: Santa Fe

Psoriatic Arthritis Doctor Discussion Guide

Basil, Feta and Watermelon Salad

Bulimia vs. Binge Eating Disorder: What's the Difference?

Atrial Fibrillation Diagnosis and Risk Factors

Tip: Safe Toys

Make Ahead Meal Tip

Diabetes Doctor Discussion Guide

Can You Use Breastfeeding for Birth Control? An Ob-Gyn Explains

The Best Sleep Position for Your Health Concerns

What is Skin Cancer?

Back to School: Food Allergies

Kids & Colds: When To Call the Doctor

Babyhood Basics: Parenting Classes

What Is Interval Training? A Personal Trainer Explains

Osteoporosis Treatment: What to Take for Stronger Bones

Diagnosing Sleep Apnea

What's For Lunch? Grape Soda!?

First Aid Tips to Treat a Minor Burn at Home

Kids & Colds: Children's Medicine

Babyhood Basics - Is Baby Full From Breastfeeding?

Eczema Symptoms You Might Be Ignoring

3 Foam Roller Exercises that Soothe Your Back

Laundry and Eczema: 4 Tips to Stop Irritating Your Skin

True Life Story: Melanoma

Why do a Skin Self Exam?

Flu Symptoms

Surgery for Overactive Bladder: When Do You Need It?

The Little Mental Shift that Helped Charles Chen Lose 100 Pounds

Is Natural Family Planning Effective Birth Control?

Tools for Healthy Cooking

Dr. Bobby Acne Tips: Light Therapy

Essentials: Chocolate

True Champions MS: AXS Map

Erectile Dysfunction Treatment: What Guys Need to Know

True Life Story: Type 1 Diabetes

Managing Restless Legs Syndrome (RLS)

Birth Control: Emergency Methods

How to do a Skin Self Exam

5 Tricks to Make Your Tea Healthier (and Still Taste Good)

Digestive Health Doctor Discussion Guide

This Power Cardio Workout Blasts Calories in Just 8 Minutes

Staying Positive During Breast Cancer: 12 Tips from People Who Have Actually Lived It

Cervical Cancer Treatment

Eat More Dairy: 10 No-Effort Ways

HS Tips: Exercise

Prevent & Treat Sleep Apnea

Game Changers

Essentials: Dirty Dozen

Alzheimer's Treatment and Care

True Life Story: Migraines

Diagnosing Fibromyalgia

HS Tips: What to Wear

A Quickie Postpartum Workout You Can Do Right at Home

The Art of Napping

What Is Osteoporosis? Get the Facts You Need

Building Blocks: Milestones at 4 Months Old

Baked Eggs in Tomatoes: A Healthy Brunch Staple

Slice an Onion Without Crying

Tip: Shrinking with Age

True Champions Bipolar EP 4: Alternative Treatments

What is Dry Eye Disease?

Heart Health Tip: Sleep and Heart Disease

Heart Health Tip: Weight Loss

The 4 Sneaky Mistakes You Make on the Elliptical

Smoothies: Kid Friendly

7 Treadmill Hacks to Keep Your Workout Interesting

Chemo Tips - Fatigue

Schizophrenia Caregiver Tips

Dr. Bobby Acne Tips: Psychosocial

Sunburn Prevention for Children

“No Judgment”: How a Weight Loss Support System Can Change Everything

Allergies at Home

Babyhood Basics - Pumping at Work

These Low-Fat Vegan Coconut “Bacon” Bites Satisfy a Mean Snack Craving

The 8 Best Food Sources of Vitamin D to Add to Your Diet

What is Epilepsy?

Can Your Birth Control Cause Blood Clots? An Ob-Gyn Explains

Car Seats Safety: Older Kids

The Perks of Positive Thinking

Share a Bed with Your Partner? 3 Little Rules for Better Sleep

Schizophrenia Challenges

ABA Therapy for Autism

6 Tips to Build a Better Bedroom

Pet Health Tips - Cats & Nutrition

Pet Health Tips - Cats & Litter

Stroke Prevention & Treatment

Diagnosing and Treating Meningitis

What Is Melanoma?


Crohn's Disease Treatment

When is it time for a Sleep Aid?

Did You Know?: Common Cold

Chemo Tip - Hair Loss

What is Sleep Apnea?

Diagnosing & Treating DVT

What Is Colorectal Cancer?


Treating Colorectal Cancer

True Life Story: Adult Onset Asthma

Painkiller Differences

Treating Macular Degeneration

10 of the Best Food Sources of Vitamin C

Babyhood Basics: Fussy Baby

Bipolar Treatment and Coping Tips

How to Chop Any Leafy Herb

What Your Pillow Says About Your Heart Health

Eating Out with Diabetes: 10 Tips for Italian Restaurants

How to Tackle Gym Intimidation, According to a Trainer

The 20-20-20 Rule that Might Save Your Eyesight

Is the Paleo Diet Healthy? A Nutritionist Weighs In

Smoothies: Meal-In-A-Glass

Smoothies: Veggie

The Derm-Approved Way to Apply Sunscreen

Tip: Fiber Up

Signs of Melanoma and When to Get Checked

12 Health Tests All Women in Their 50s Need

Pregnancy Nutrition Part 2

Kids & Sleep: Set a Routine

What is Crohn's Disease?

11 Tricks to Make Fresh Fruits and Veggies Last Longer

Babyhood Basics - Back to Work

Screening for Human Papilloma Virus (HPV)

Tip: Healthy Kid's Drinks

Essentials: Eggs

How to Peel Squash

Migraine Treatment

What Is SIDS? What a Pediatrician Wants You to Know

Childproofing your Home: Part 2

What Are Allergies? Your Body During an Allergic Reaction

Health Insurance Basics Part 2

Preparing for Pregnancy Part 1


Tip: Safe Car Trips

Arthritis Treatment Options

Coping with Arthritis

Here’s How to Read Makeup Labels to Avoid Toxins

Cancer Surgery: A Helpful Overview to Know

Pet Health Tips - Cats & Worms

Preventing & Treating a Cold

The Pursuit of Mattresses

Sleep Training Tips for Children

Menopause Symptoms Women Need to Know About

Treating & Preventing Prostate Cancer

What is Whooping Cough?

Babyhood Basics - The First Weeks

COPD Interactive Doctor Discussion Guide

Healthy Pre Workout Snack

Stress Relief: Exercise

Breast Cancer: It Affects Men, Too

Healthy Grocery Shopping: Packaged Goods

DVT Causes

Babyhood Basics - Breastfeeding Positions

Health Insights: COPD Diet and Exercise

9 Tricks for Eating Less Sugar (Without Feeling Deprived)

Biologics for Psoriatic Arthritis

What is Low Testosterone?

Can Antibiotics Mess Up Your Birth Control? An Ob-Gyn Explains

3 Tips To Make Cooking Easier

Shopping for Health Insurance

How To Treat Acne

Did You Know?: Sugar 'High'

COPD Treatment

How the Eyes Work

Tip: Antibiotic Resistant Acne

Depression: Overview

Chemo Tip - Avoid Infections

Food Allergy Substitutions

Diagnosis of & Symptoms of Arthritis

True Champions RA: Awareness

Dietitian Tips for Living with IBS

Schizophrenia Treatments

Healthy BBQ: Side Dishes

Crohn's Disease Symptoms

IUD Myths That Need to Be Cleared Up Once and for All

Cosmetic Injectables Botulinum Toxin

Pregnancy: 1st Trimester Part 2

Soy and Thyroid Function

Essentials: Carbs


Forgot to Take Your Birth Control Pill? Here’s What to Do

Meningitis Overview

Does Birth Control Actually Clear Up Acne? An Ob-Gyn Explains

How to Prevent Scars, According to a Plastic Surgeon

Pet Health Tips - Dogs & Nutrition

Biologics for Psoriatic Arthritis Overview

With This Hack for Juicing Lemons, You'll Add Them to Everything

Healthy BBQ: Burgers & Dogs

Preventing Back Pain

How to Scoop Out Squash Seeds

Cooking Beans Tip

Screening of Colorectal Cancer

How to Do Perfect Speed Skaters, According to a Trainer

7 Necessary Home Remedies for Smelly Feet

What is Bariatric Surgery?

Managing Asthma

10 Low-Effort Ways to Burn 200 Calories

Choosing Bariatric Surgery

Common Household Accidents

Asthma Medications: What to Know About Control vs. Rescue

Very High Triglyceride Tip: Diet Swaps

Did You Know?: Thanksgiving Calories

Mattress Meditation

A Sweet Tooth's Guide to Eating Fruit for Dessert

Testing & Treating of Triglycerides

Treatment and Prevention of Gout

Essentials: Salt

Menopause and Osteoporosis

Healthy Breakfast Cereal: 4 Rules for Picking a Good One

Tips for Osteoporosis

Round vs. Square Tips: Which Is Healthier for Your Nails?

What Is Triumeq, the HIV Drug?

Hidradenitis Suppurativa: What to Ask Your Doctor

What Is Truvada, the HIV Drug?

Are Tattoos Safe?

Tips on Getting and Caring for Tattoos

Sleep Myths Doctors Seriously Wish You’d Ignore


True Life Story: Family Cholesterol

Label Lingo

The 5 Worst Candies for Your Teeth

Preparing for Pregnancy Part 2

True Life Story: Rheumatoid Arthritis

11 Things that Raise Your Osteoporosis Risk

What Causes Menstrual Cramps, Anyway?

Hidradenitis Suppurativa Treatments

Dream Meanings: What Your Dreams Reveal About You

How to Do Donkey Kicks for Stronger Glutes

10-Minute Yoga Series for a Strong Body

A Personal Trainer's Trick for Meditating on Zero Time

How to Peel and Destring Celery

How to Cut a Squash

How to Do the Perfect Scorpion Lunge, According to a Trainer

Depression: Psychotherapy


Emergency First Aid Kit

Are All Seizures the Same?

9 Tips for a More Productive, Organized Morning with ADHD

10-Minute Yoga Routine that Stretches Your Back

How to Use a Mandolin Slicer Without Being Intimidated

Do This Every 3 Weeks to Avoid a Workout Plateau

Medical Marijuana: How Does It Affect Your Health?

How to Do Perfect Tricep Dips, According to a Trainer

Health Insights: COPD Flare-Ups

5 Foods With More Potassium Than a Banana

Menopause and Estrogen Therapy Update

Eczema Diet: How to Eat for Healthier Skin

Proper Shoe Care

Treating Atrial Fibrillation

Episode 1: The Diagnosis that Changed Lyndsay's Life

4 Eczema Mistakes that Could Be Making Your Skin Worse

Tip: Diet and Acne

Essentials: Tea

Multiple Sclerosis Causes: 7 Things That Affect Your Risk

What a Nutritionist Wants You to Know About Sugar

Menopause: Hormonal vs Non-Hormonal Therapies

Essentials: Milk

The Proper Way to Do an Uppercut Combo, According to a Trainer

Smoothies: Weight-Loss

Allergies and Pets

Tip: Stress and Love

Kids & Sleep: Overview

Is It Safe to Hold in a Sneeze?

What is HPV?

How to Deseed a Vanilla Bean for Amazing Natural Flavor

Common Cold Symptoms

Shift Work Disorder: Prevention

Healthy BBQ: Seafood

Types of Bariatric Surgery

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself

Sleep Well to Improve Heart Health

What is Metastatic Melanoma?

Autism Treatment Options

Shift Work Disorder: Treatments

True Life Story: Restless Legs Syndrome (RLS)

What Causes Hot Flashes During Menopause?

Kids & Colds: Congestion Relief

Tip: Thyroid Health

Jalapeno Corn Bread

Talking With Your Doctor about Erectile Dysfunction

Angina Risk Factors and Diagnosis

Feet On The Street

Health Insights: COPD Overview

Menopause and Birth Control

Babyhood Basics: Apgar Score

The Truth About Lite

Schizophrenia Overview

Gelee Supreme

Senior Health Tip: Health Scams to Avoid

This Little Daily Habit Can Boost Your Body Confidence

Inflammatory Bowel Disease: Just What Is IBD?

Is Smoking Marijuana Safe? Get a Doctor’s Take


These Summer Rainbow Rolls Are Salad in a Gorgeous Wrap

Pet Health Tips - Cats: Toxic Plants

The Truth about Exercise at Bedtime

6 Sunscreen Myths You Absolutely Need to Ignore

Shift Work and Healthy Sleep

Depression: Medications

This Is Your Brain on a Bad Night's Sleep


Is Organic Produce Healthier?

Are E-Cigarettes Safe? What Doctors Think

5 of the Best Food Sources of Omega-3 Fatty Acids

How to Do the Perfect Kick Through, According to a Trainer

Tahini Cookies

Flank Steak with Gazpacho Sauce

How You Should Actually Take Care of a Bloody Nose

Rich Tomato Beef Stew with Buttery Couscous (Part 2)

Tomato Pico de Gallo

This Dijon Salmon Will Transport You to Southern France

Thai Turkey Burgers

Chocolate Chip Almond Ice Cream: Healthy "Clean" Dessert

Strawberry Frozen Yogurt

Buffalo Chicken Quesadillas

Curried Veggie Burgers

Crispy Chicken Strips

Falafel Salad

Buckwheat Crepes

Rich Tomato Beef Stew with Buttery Couscous (Part 1)

Homemade Graham Crackers

This Tropical Turmeric Smoothie Is a Nutrition Powerhouse

Mango Salsa

Peanut Butter Banana Smoothie

Greek Baked Stuffed Tomatoes

Coconut Raisin Cookies

Coconut Mojito

This Shrimp Caesar Salad Is Actually Super Healthy

Grilled Corn on the Cob

Fresh Strawberry Bellini

Coconut Lime Noodles

Oreo Chunk Cheese Truffles

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

Energy Truffles

Peach & Corn Crostini

This Chicken with Zucchini Noodles Tastes Just Like Pasta

Salmon Burgers

Vegetarian Chili

Beef and Veggie Burger

Apple Tarte Tatin

being a healthier you.
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