5 Healthy Reasons You Should Absolutely *Not* Fear Soy

Signs & Symptoms of Alzheimer's

Here’s How Chefs Make Grilled Vegetables Taste Amazing

This Rustic Tomato Onion Galette Is Seriously Healthy

Cinnamon Rolls

What Is Ulcerative Colitis? Key Facts to Know

Gestational Diabetes: How to Have a Healthy Pregnancy

Preventing Childhood Obesity: What Pediatricians Want Parents to Know

Preventing Water Damage In Your Home

Treating Depression: What Psychiatrists and Psychologists Want You to Know

My Depression Toolkit: Elyse Fox Shares the Habits that Help Her Cope

3 Quick and Easy Breakfast Ideas for Hectic Mornings

Is It Safe to Eat? Here’s How Many Days Leftovers *Actually* Last in the Fridge

Ceviche a la Scallop

Better Brunching: Which Classic Dish Is Healthier?

This Is the One Place Everyone Forgets to Put Sunscreen

Only a Wannabe Cardiologist Could Get a 7/7 on This Cholesterol Quiz

Cherry Tomato, Sausage and Quinoa Tart

Cocoa Brownies

This Myth About Cavities Will Make You Want to See Your Dentist ASAP

Asthma Doctor Discussion Guide

The “Clean” Tomato Sauce You’ll Make Again and Again

Mantra Meditation

Palenque Corn Arepa

7 Foods You Shouldn’t Eat if You’re Constipated

Do Your Hair and Nails Keep Growing After You Die?

Chocolate Cupcakes

Is It Normal to Have Vaginal Discharge, Like, a Lot?

8 Healthy Habits for Living with Heart Failure

Exercise with Diabetes: 3 Workouts for Healthier Blood Sugar

What is Gout?

Hate Cilantro? This Is Why You Think It Tastes Like Soap

Proper Nutrition During Blood Cancer Treatment: What Patients Need to Know

Abs, Abs, and More Abs! A Killer 15-Minute Core Workout

3 Easy Tests to Tell if Your Dinner is Actually Healthy

Diabetes and Athlete’s Foot: What a Podiatrist Needs You to Know

Textbook Signs You Have an Overactive Bladder

So, How Many Calories Are Actually in an Avocado?

Here’s the Protein You Need on a Healthy Diabetic Diet

You Should Avoid These 8 Sneaky Foods If You Have a Tree Nut Allergy

Understanding the 2 Main Types of Stroke: What Causes Them and How They’re Treated

This Flossing Mistake Can Make Your Gum Disease Worse

Here Are 7 Diabetes-Friendly Dishes to Order at Chipotle

What is Restless Legs Syndrome (RLS)?

Here’s How Botox Can Be Good for Your Bladder

Avocado Sushi

Spanish Quinoa Pilaf

This Herbes de Provence Is a French Cook’s Secret Weapon

Testing for Hepatitis C: How It Could Save Your Liver

Maple Water Is a Real Thing, But Is It Actually Healthy?

True Champions HIV: Meet Scott

4 Steps to Clean Cast Iron

Marinated Chicken with Charmoula Sauce

These 3 Diet Myths Need to Disappear from Your Brain

Clear Signs You’re Dealing with Borderline Personality Disorder

8 Myths About Psoriatic Arthritis You Need to Ignore

This Simple Tool Could Put an End to Mindless Eating

What Is Palliative Care? Key Facts to Know

IUD for Birth Control: 7 Facts an Ob-Gyn Wants You to Know

Ask a Trainer: How Many Times a Week Should I Work Out?

The Right Care Team for Metastatic Breast Cancer

This Little Mindset Shift Will Change Your Outlook on Rheumatoid Arthritis

4 Reasons Iceberg Lettuce Deserves Your Respect

This 5-Step Approach Can Break Any Bad Habit

What is Atrial Fibrillation (AFib)?

Types of Lung Cancer: New Thinking You Need to Know

5 Innocent Habits that Can Give You a Charley Horse

How a Chef Pan-Roasts and Plates Fresh Salmon

These 5 Ice Cube Tray Hacks Will Make Meal Prep a Breeze

Attention! Sleeping Commando Is Good for Your Vagina

Herb Roasted Turkey Breast

The Best Snacks for Diabetics, According to a Nutritionist

Gluten Free Waffles

8 Healthy-Eating Rules for Psoriatic Arthritis

Caring for Your Feet With Diabetes: 7 Habits that Help

Sticky Hoisin Chicken Wings

These 13 Human Foods Are Toxic for Your Dog

Why Exercise Is Essential to Treat and Prevent Osteoporosis

Iodized vs. Non-Iodized Salt: Which Type Is Better for Your Health?

5 Daily Skin-Care Habits that Make Your Acne Worse


Quitting Smoking After a Lung Cancer Diagnosis: Is It Too Late?

Healthy Moroccan Beef Kofta Patties and Yogurt Sauce

Traveling with Diabetes: 12 Tips to Keep You Healthy, Safe, and Blood Sugar Steady

Artichoke Arugula Pizza with Prosciutto: A Healthy Take

Crunchy Chicken Tacos with Mango Salsa for a Fresh, Flavorful Dinner

How to Make a Kale Salad You’ll Actually Crave

This Saffron Fish Stew Is Seriously Easy to Make

Listening to Loud Music: Is It Actually Bad for Your Ears?

Hidradenitis Suppurativa Diet: How to Eat for Healthier Skin

These 4 Foods Actually Burn Calories, Says Science

How to Cope with the Emotional Toll of Psoriasis

What Exactly Is Fibromyalgia? A Pain Doctor Explains

Treating Metastatic Breast Cancer with Immunotherapy: Understanding the Breakthrough

This Myth About MS Needs to Be Debunked

Strawberry Coconut Cookies

Why You Shouldn’t Fast Before Thanksgiving Dinner

These Sloppy Janes Will Be a New Family Favorite

Healthy BBQ: Desserts

Meet the Top 10 Food Sources of Vitamin A

This Couch Workout Is Perfect for Lazy Days

4 Times the Scale Says You Gained Weight (When You Didn’t)

Diabetes Diet Advice That Everyone Should Follow

Sleep and Diabetes: Why It’s Key for Blood Sugar Control

Stress Relief: Meditate

Building Blocks: Milestones at 5 Months Old

Sicilian Tuna Steaks You'll Want to Make Over and Over

What's Better: 3 Big Meals or Several Small Ones?

Is Green Snot Really a Sign of a Sinus Infection?

OK, Does Muscle *Actually* Weigh More Than Fat?

Homemade Avocado Facial Mask

Life Before My Mental Health Diagnosis: Living with the Lights Off

This Healthy French Toast Is Nutritionist-Approved

How a Breast Cancer Survivor Found Inspiration in Her Scars

How to Prepare Artichokes

A Green Smoothie Bowl that’s Perfect for Weight Loss

Building Blocks: Milestones at 8 Months Old

13 Pieces of Diabetes Advice Your Doctor Might Not Tell You

These 8 Diabetes Medication Mistakes Are Unfortunately All Too Common

Building Blocks: Milestones at 7 Months Old

Adult-Onset Seasonal Allergies: Why They’re on the Rise

Here’s the Healthy Way to Eat Carbs if You Have Diabetes

Low-Carb Cauliflower Fried Rice (that Tastes Like the Real Thing)

You Could Be More Prone to Heat Stroke If You Have One of These 6 Health Issues

5 Sneaky Ways You’re Sabotaging Your “Healthy” Salad

Don’t Make These 3 Common Mistakes When Taking Medication for Rheumatoid Arthritis

Orgasm MIA? Here's How to Get it Back

Sweet Potato Joy

8 Sneaky Signs Your Stress Could Be Making You Sick

Low-Carb vs. High-Carb Diets: A New Study Reveals Hidden Risks

Here’s How to Do Time-Outs for Toddlers So They Actually Work

Period Heavier Than Usual? Here Are 7 Possible Reasons Why

Diabetes and Eye Health: How to Protect Your Vision

The Upside of ADHD: Psychologists Explain the “Superpowers” of the ADHD Brain

Building Blocks: Milestones at 18 Months Old

White Coat Hypertension: What It Means for Your BP

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults

How to Help a Loved One Through a Migraine: Tips for Caregivers

Building Blocks: Milestones at 17 Months Old

A Nutritionist’s Trick to Find Time for Daily Workouts

Building Blocks: Milestones at 16 Months Old

How Condoms Actually Prevent Pregnancy—and More

Building Blocks: Milestones at 15 Months Old

Season Your Food Without Salt: 4 Tricks to Add Flavor

True Life Story: Total Knee Replacement

ADHD and Sleep: 6 Tips for a Better Night’s Rest

10-Minute Yoga Routine for More Core Strength

How One Woman Lost 140 lbs and Became a Wellness Role Model

How to Do the Heimlich Maneuver When Someone’s Choking

Sunlight and Psoriasis: What a Dermatologist Wants You to Know

The Symptoms of Autism Every Parent Should Know

Kids Games - Nature Treasure Hunt

Building Blocks: Milestones at 12 Months Old

Warm Water Is the Rheumatoid Arthritis Home Remedy You’re Not Using (But Should)

Water "Fruit Sangria"

How to Do Reverse Crunches for a Better Core Workout

Eating Out with Diabetes: 10 Tips for Indian Restaurants

Building Blocks: Milestones at 11 Months Old

3 Easy Swaps to Lighten Up Your Eggnog

The 4 Most Likely Reasons Your Pee Smells Weird

Men: This Fact May Ease Your Hair Loss Worries

Prevent Head Lice: 4 Things All Parents Must Know

The Magical Effect of Sleep on Your Workout Routine

Building Blocks: Milestones at 10 Months Old

What is Aortic Stenosis?

Eating Out with Diabetes: 7 Tips for Chinese Restaurants

Only 40% of People Can Smell “Asparagus Pee”—Here’s Why

Babyhood Basics - Breastfeeding Pain

Antihistamines for Allergies: 6 Things an Allergist Wants You to Know

Tempeh Tacos

Causes of Aortic Stenosis

The 8 Things You Should Do Every Day If You're Genetically at Risk of a Heart Attack

Link Between Diabetes and Certain Cancer Types

Very High Triglyceride Tip: Exercise

Aortic Stenosis Symptoms

The Picky Eating Phase: When Do Toddlers Become Less Fussy?

Bipolar Disorder vs. Depression: What’s the Difference?

Psoriatic Arthritis Foot Pain: 5 Ways to Feel Better

8 Things Doctors Wish You Knew About Metastatic Breast Cancer

Crohn's Disease Diagnosis

The Lung Cancer Stigma Is Real and Devastating to Patients—Here’s What to Do About It

Ask a Trainer: What’s the Secret to Getting Rid of Back Fat?

This Lesser-Known Type of Heart Attack Puts Women at Risk

Head Lice: 9 Weird Facts You Probably Didn’t Know

What to Eat Before Bed: 4 Healthy Bedtime Snacks

Key Signs Your MS Treatment Is Working

Is It Normal to Bleed When You’re Constipated?

This Is How to Follow a Plant-Based Diet, Explained in 2 Minutes

How Bad Is It (*Really*) to Eat Raw Cookie Dough?

Why You Should Try Moringa, a New Superfood

How to Eat Low-Carb at Any Super Bowl Party

MS Relapses: How to Prevent and Treat Them

3 Surprising Health Perks of Being Single

Um, Is It Normal to Get Constipated on Vacation?

Healthy Lamb Lettuce Wraps with a 2-Ingredient Sauce

The Common Cold

High Blood Pressure: What Cardiologists Insist You Know

This Is What High Cholesterol Does to Your Body

Ask a Trainer: Is It Bad to Do the Same Workout Two Days in a Row?

3 Metabolism Myths Ruining Your Weight Loss Goals

10 Secrets Your Pancreas Wishes It Could Tell You

5 Non-Food Ways to Curb Your Cravings

Doctors Wish You’d Ignore These 4 Myths About Diabetes Type 2

Does Celery Really Have “Negative” Calories? A Nutritionist Weighs In

Aortic Valve Replacement

Why Cardiologists Care About Your Sleep Habits

7 Ways to Eat Less Salt for Heart Failure Treatment

Chocolate Chip Cookies

New Medication Treatment Options for Atrial Fibrillation

Cauliflower Pizza Crust

Genius Foods You Can Make in a Slow Cooker (That Aren’t Stew)

Cholesterol Tests: Are You Getting Tested Often Enough?

5 Signs Your Shower Routine Is All Wrong for Your Skin

6 Natural Ways to Soothe Eczema Itch


4 Incredible Health Benefits of Chia Seeds

9 Health Tests All Women in Their 30s Need

How to Cook a Turkey Without Giving Your Family Food Poisoning

10 Health Tests All Women Need in Their 40s

Telltale Signs Your Child May Have an Anxiety Disorder

Roasted Maple Sesame Cashews

These 5 Innocent Habits Could Be Giving You Insomnia

Lifestyle Changes for Diabetes: 6 Habits that Help Lower Blood Sugar

Caregiver Tips for Bipolar Disorder

Multiple Sclerosis Patient Education Center

How to Store Fresh Herbs to Make Them Last Longer

How to Make a Za’atar Spice Blend at Home

The Relationship Between Food and Ulcerative Colitis

F-A-S-T: This Stroke Acronym Can Save Your Life

What Is IBS? A Gastroenterologist Explains

5 Myths About Alcohol that May Be Putting Your Health at Risk

7 Healthy Fats You Can Feel Good About Eating

Depression: ECT

These 9 Healthy Habits Can Take Years Off Your Face

The 9 Ways Your Body Can Change When You Eat Less Added Sugar

Lemon Tart

How to Chiffonade Fresh Basil and Other Herbs

Panzanella Nicoise Salad

Heart Disease in Women: Subtle Warning Signs You Need to Know

5 Self-Care Tips to Cope with Blood Cancer Treatment

What is Psoriatic Arthritis?

5 Veggies You Can Turn Into Rice (Besides Cauliflower)

The Lifestyle Habits that Prevent Erectile Dysfunction

Do Prunes Actually Help Constipation? What the Science Says

Blueberry Almond Pancakes

Is It Normal to Have Diarrhea, Like, Every Day?

Here are 7 Diabetes-Friendly Dishes to Order at McDonald’s

Speedy Breakfasts You Can Eat After Hitting Snooze Three Times

Baby Boomers and Hepatitis C: What’s the Connection?

True Life Story: Osteosarcoma

6 Ingredient Swaps for Healthier Baked Goods

The 3 Biggest Myths About Stroke, Debunked by a Neurologist

What Is Hepatitis C? What a Doctor Wants You to Know

These Baked Black Bean Tacos Are Legitimately Healthy

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed

Medical Treatments for Eczema You Should Know About

How to Blanch Asparagus

Bob Harper on Exercise After Heart Attack: Gaining Confidence and Strength

8 Fruits for a Diabetes Diet Nutritionists Absolutely Want You to Eat

Is It Normal to Have Vaginal Dryness in Your 30s?

Is It Too Late to Get a Flu Shot?

Caregiving for Someone with Memory Loss: What to Know

The 4 Key Signs Your Pain Could Actually Be Fibromyalgia

Counting Carbs? Try These 5 Low-Carb Snacks that Don’t Suck

Skin Tip: Eczema

What a Healthy Thanksgiving Day Actually Looks Like

Medications for Rheumatoid Arthritis: Understanding Your Options

Recovering from Stomach Virus: 3 Signs Your Child Is No Longer Contagious

The 4 Daily Habits of People Who Rarely Get Constipated

Chocolate Hazelnut Smoothie

This Nutritionist’s Trick Is an Easy Way to Eat Less Sodium

“Sugar Sag” Is a Thing—and It’s Aging Your Skin Big Time

These 5 Habits May Prevent Breast Cancer from Coming Back

4 Very Real Ways Your Body Suffers When You Skimp on Sleep

Decoding FOMO

Healthy Lamb Kofta with a Simple Tahini Sauce

Taking Insulin for Type 2 Diabetes: 11 Tips Doctors Wish You Knew

Exercise After a Heart Attack: What Cardiologists Want You to Know

Perfect Plate

Hummus and Chips

Very High Triglycerides Tip: Fish

Drinking Too Much Coffee: 4 Signs You’re Overdoing It

The Morning Workout You Can Basically Do in Your Bed

New Research Suggests *This* Vitamin May Lower Breast Cancer Risk (and You Might Be Deficient)

Rising Above MS: How Mountaineer Lori Schneider Coped with Her Diagnosis

Effects of Smoking: What Cigarettes Do to Your Body

Essentials: Iron

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

Training for Your First 5K? Do NOT Make These Rookie Mistakes

Healthy Store-Bought Soups: 4 Tips for Smarter Shopping

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss)

8 Annoying Health Problems That May Happen During Your Period

Home Fire Safety

Cinnamon Snail Turkey Sandoo

What Is Binge Eating Disorder? A Doctor Explains

The Right Medical Care Routine for Type 2 Diabetes

Spring Health Makeover! 5 Mini Moves You’ll Wish You Started Sooner

Preventing Low Blood Sugar: Tips from Type 1 Diabetics

The One Germy Spot You Miss Every Time You Wash Your Hands

What Is Relapsing-Remitting MS? A Neurologist Explains

These 8 Smelly Foods Should Be Banned from Breakrooms

Let’s Talk Honey: Is It Actually Better for You Than Table Sugar?

Is Your Workout Making Acne Worse? 4 Tips to Clear Things Up

Steamed Mussels: Here’s How a Chef Does It

Is Your Toothbrush Routine Making You Sick?

3 Warning Signs Your Stomach Pain Is Actually Appendicitis

Sorry, Vending Machine: 5 Nutritious Portable Snacks to Make You Healthier Anytime, Anywhere

Implant for Birth Control: 7 Things an Ob-Gyn Wants You to Know

Guacamole & Homemade Chips

Vegan Crab Cakes

Treating Atrial Fibrillation: Options You Should Know About

What It Really Means to Be Average Risk, Moderate Risk, or High Risk for Breast Cancer

Lentil Meatballs

Genetic Testing for Breast Cancer: Who Needs It and Why

What Your Poop Shape Says About Your Health

There’s a Spike in Bed Bugs This Summer—Here’s How to Protect Your Home

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

4 Underwear Mistakes You Might Be Making Right Now

PSA: July Is the Peak Month for Poop-in-the-Pool Illnesses

Is It Normal to Have Different-Sized Breasts?

The Avocado-Cutting Trick You'll Wish You Knew All Along

10 Self-Care Tips for Fighting Lung Cancer

Here’s Really Why You Get Butterflies in Your Stomach When You’re Nervous

How to Make a Simple, "Clean" Homemade Vinaigrette

8 Unique Ways to Flavor Water So You’ll *Want* to Drink It

Diagnosing Stroke: The Key Factors Doctors Must Know Before Treatment

Care Homes for Dementia Patients Are Trying Out a New Kind of Caregiver: Robots

Sleeping with a Bad Cold: 5 Home Remedies that Help

Treating Type 1 Diabetes: What Doctors Want You to Know

Superfood Spring Veggies to Start Eating Now

What Is Bipolar Disorder? What Psychiatrists Want You to Know

Prevent Hidradenitis Suppurativa Flares: A Derm’s 5 Tips

A No-Fuss Trick for Cutting a Mango

Eat to Lower Cholesterol: 5 Diet Rules That Work

5 Facts About How Insulin Works

4 Innocent Reasons You Always Catch Colds

Insulin Injection Sites

What a Healthy Skin Care Routine for Psoriasis Actually Looks Like

How to Prevent a Stroke, According to a Neurologist

Textbook Signs of Heart Failure You Should Never Ignore

5 Weird Things You Never Knew About Your Period


3 Signs Your Acne Is Actually Hidradenitis Suppurativa (HS)

8 Surprising Foods with More Sugar Than a Glazed Donut

Diabetes and Hammertoe: What a Podiatrist Needs You to Know

ADHD vs. Being Scatterbrained: What’s the Real Difference?

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

The 3 Types of Insulin

What Is Atrial Fibrillation? Causes and Symptoms You Should Know

Treating Hidradenitis Suppurativa Wounds: A Derm’s Tips

Signs Your Catastrophic Thinking Is Ruining Your Relationships

“If You Look Good, You’re Going to Feel Good”: Why Your Workout Clothes Matter More Than You Think

What is Insulin Resistance?

Coping with Gestational Diabetes: Mood-Boosting Tips

How to Make Your Favorite Winter Drinks a Little Skinnier

Seasonal Affective Disorder: 7 Signs to Look For

Eggs in Purgatory

8 Textbook Signs of Endometriosis

Just How Many Calories Are in an Egg, Anyway?

True Champions Diabetes: Manny's Story

Diagnosing Leukemia: Signs and Symptoms Doctors Look For

Intimidated by Meditation? Here’s Holly Rilinger’s Advice on How to Start Finding Your Calm

Avoid Holiday Season Weight Gain with These 5 Proven Tricks

The Gross Reasons to Never, EVER Wear Shoes at Home

Purify the Air in Your Home: 8 Natural Tips that Work

Signs of a Mental Health Disorder You Might Be Ignoring

The Germiest Places on a Plane (and How to Avoid Them)

Counting Carbs: What All Diabetics Must Know

Stroke vs. Aneurysm: What’s the Difference?

True Champions Depression: Erin's Depression

The Best Sleep Position to Stop Snoring

8 Calorie-Burning Outdoor Activities to Try This Winter

Knowing This Warning Sign of Heat Stroke Could Save Lives

True Champions Depression: Depression Sucks

Game On: Can You Guess Which Super Bowl Snacks Are Healthiest?

The Breast Cancer Warning Signs All Women Need to Know

10-Minute Yoga Routine for Vinyasa and Flow

Treating Heart Failure? Step on the Scale Every Morning

Not Sore After a Workout: Does That Mean It Wasn’t Hard Enough?

This POUND Fitness Class Will Have You Drumming to the Beat

Coping with Radiation Side Effects with Soft Tissue Sarcoma

Wait, Should You Actually Pee on a Jellyfish Sting?

“Text Neck” Is Ruining Your Posture, and Here’s How to Fix It

Curry Chocolate Mousse

Depression: Sleep and Exercise

Episode 3: How Lyndsay Adjusted to an MS Treatment Routine

Collard Green Burritos

How Bad Is It to Pick Your Nose?

The Lemon-Tahini Salad Dressing One Chef Swears By

What is the Flu?

Treating Depression

The 9 Ways Your Body Can Change If You Lose Just 10 Pounds of Belly Fat

Trying to Build Muscle? Eat These 10 Protein-Packed Foods

These Myths About Metastatic Breast Cancer Need to Be Debunked

Your Kidneys Process 600 Cups of Blood Every Day, Plus 9 Other Mind-Blowing Facts You Never Knew

How To Treat The Flu

PSA: Fireworks Cause *This* Many Fires and Injuries Each Year

Soft Tissue Sarcoma Treatment: Understanding Your Options

Road Trip USA: Mesa Verde

Relapsing-Remitting MS Medication: Finding the Right One

Hepatitis C Treatment: How to Heal Your Liver

9 Clear Signs You Could Have Polycystic Ovary Syndrome

The Gross History of Footy Pajamas You Probably Didn’t Know

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary

6 Sexual Health Words You’re Probably Pronouncing Wrong

Common Hepatitis C Risk Factors to Be Aware Of

Truth Time: Do You Really Need 8 Glasses of Water a Day?

Soothe Seasonal Allergy Symptoms: 7 Allergist-Approved Tricks

Can Whiskey Help You Beat a Cold?

Signs Your Mood Swings Are Actually Bipolar Disorder

Hidradenitis Suppurativa Treatment: What You Need to Know

Diagnosing Ankylosing Spondylitis: 4 Things Doctors Look At

The Silent Symptoms of Hepatitis C

4 Creative + Healthy Ways to Revamp Thanksgiving Leftovers

Blood Pressure Medications: Understanding Your Options

This Egg-cellent Little Trick Can Make Your Eggs Last for a Whole Year

Toddler Tantrums: Proven Ways to Encourage Good Behavior

6 Tricks to Beat the Bloat

What Is Metastatic Breast Cancer? An Oncologist Explains

4 Instagram-Worthy Fruits and Veggies to Try

HealthyNation’s Top 14 Tips for a Healthier Heart

Then vs. Now: The Creepy History of Anesthesia

Type 1 Diabetes vs. Type 2 Diabetes: What’s the Difference?

4 Reasons to Add Ginger to Your Diet, Stat

Diagnosed with Breast Cancer: 12 Completely Candid Truths from Women Who Got Through It

Ulcerative Colitis vs. Crohn’s Disease: What’s the Difference?

Injection Treatments of the Knee

4 Rules for Choosing Healthier Chocolate

This Is What High Blood Pressure Does to Your Body

5-a-Day: The Good-For-You Resolution You’ll Want to Stick to All Year

Intermediate Core

These 5 Menu Secrets Can Help You Lose Weight

Medication for Prediabetes: When Is It Necessary?

Quinoa "Fried Rice"

Biologic Therapy to Treat Ulcerative Colitis: How These Medications Work

Mark's Multiple Myeloma Story

Targeted Therapy for Leukemia: How These Groundbreaking Treatments Work

This Ajiaco Chicken Soup Is the Perfect Light Lunch

‘Gliding on Insulin’: This Children’s Book Is Inspiring Thousands of Kids with Type 1 Diabetes

These 4 Myths About Cellulite Need to Be Smoothed Out

3 Things to Make Your First Pap Smear Less Intimidating

You’re Probably Pronouncing These 10 Foods All Wrong

Clues Your Poop Color Might Reveal About Your Health

MSG Probably Isn’t as Harmful as You Think It Is

What is Prostate Cancer?

8 Reasons Your Period Is Suddenly MIA

Biologic Therapy: The Ideal Candidate

10-Minute Yoga Routine to Open and Stretch Your Hips

Key Lime Pie Smoothie

Foot Problems in Diabetes: How to Stay Healthy

What Is HIV (and How Is It Different from AIDS)?

Can You Guess If These Whole Grain Claims Are Fact or Fiction?

Roast Beef with Low-Fat Horseradish Sauce

Eggplant Chickpea Stew: A Mediterranean Diet Staple

What Is PrEP (and How Does It Help Prevent HIV)?

Cancer Treatment and Heart Failure: What’s the Link?

This Is the Perfect Nap Length, According to Science

10-Minute Yoga Routine to Boost Your Confidence

10 Highly Annoying Gym Pet Peeves that Make Everyone Hate You

Types of Depression

The Astounding Benefits of Exercise for Diabetes

4 Rules for Exercising Safely with Osteoporosis

Psst … The Nasal Spray Flu Vaccine Is Back for the 2018-19 Flu Season

Causes and Diagnosis of Gout

Medications for High Cholesterol: Understanding Your Options

Hospice vs. Palliative Care: What’s the Difference?

Choosing the Right Toothbrush: A Dentist’s 3 Simple Rules

This Bouquet Garni Is the Best Way to Cook With Fresh Herbs

Non-medication Treatments for MDD

High-Energy 15-Minute Workout for Strength and Endurance

8 Lesser-Known Headache Triggers You Should Avoid

8 Little Life Lessons Everyone Could Learn from Cognitive Behavioral Therapists

HS Tips: Skin Care

How I Knew It Was a Heart Attack: 3 Real Survivor Stories

What Is Psoriasis, Exactly? A Dermatologist Explains

Inattentive ADHD: The Subtle Symptoms People Ignore

Clean Sweet Potato Fries

A Silent Heart Disease Symptom You Should Never Ignore

The Signs Your Chest Pain Could Be a Heart Attack

Ask a Trainer: What’s the Best Cardio: Bike, Treadmill, or Elliptical?

4 Things a Night of Binge Drinking Does to Your Body

10 Iron-Packed Foods to Help Fight Fatigue

Risk Factors for High Blood Pressure: What Cardiologists Want You to Know

Can Drinking Grape Juice Really Prevent a Stomach Bug?

Medication Treatment Options for Atrial Fibrillation

How Cardiologists Diagnose Heart Failure

Eating Out with Diabetes: 7 Tips for Japanese Restaurants

Survive a Diet Setback: These 4 Habits Will Get You Back on Track

These Snow Shoveling Mistakes Can Stress Your Heart

Nike Trainer Holly Rilinger’s 5 Essential Morning Rituals for a Calm Day

Climbing Beyond the Limits of Multiple Sclerosis: Meet Lori Schneider

Get Rid of Back Acne: 7 Tips from Derms

Avocado Toast: 6 Toppings You Must Try ASAP

Does Gargling Salt Water Actually Help Soothe a Sore Throat?

Beet Orange Salad

9 Ways to Spruce Up Your Daily Yogurt Habit

Obsessive-Compulsive Disorder: Key Facts You Need to Know

What Age Is Multiple Sclerosis Usually Diagnosed?

Quick Snowboarding Tips

6 Tricks to Organize Your Fridge for Weight Loss

Can you break up with Friends?

How to Build Confidence

Turkey Bacon vs. Pork Bacon: What’s Healthier?

Are Social Media Comparisons Making You Depressed?

High Blood Pressure Symptoms: What Cardiologists Insist You Know

It’s Time to Debunk This Widespread Myth About Adult ADHD

Jicama Tacos

How Much Do You Know About Lung Cancer Treatment?

Pound at Home

Your Health - It's a Family and Friends Affair

An Intro to Stand up Paddle Boarding

Reroute your cart

Losing Weight? If You’re Not Careful, You Could Lose Bone Mass Too

The Pros and Cons of Different Tooth Whitening Procedures, According to a Dentist

Polka Dots and Crystal Nail Art

Glitter Gradient Nail Art (Part 1)

Pet Health Tips - Ready For A Dog?

Learning How To Snowboard

Ski Lessons and Practice

A Study Tested Supermarket Meat for Superbugs, and the Results Aren't Pretty

Learning How To Ski

Gear Up For Winter Sports

Organize your bag the smart way

Grilled Shrimp with Green Harissa

Diabetes and Heart Disease: Key Facts You Must Know

6 Clues You’re Sick with a Stomach Virus

Curried Cauliflower Salad

The Right Way to Test Your Blood Pressure at Home

Understanding Personality Disorders: 6 Types to Know About

True Champions Diabetes: Meet Jill

Symptoms of Heart Disease Vs. Heart Attack: What’s the Difference?

Set Up an Easy Prep Area to Take Stress Out of Cooking

The Rheumatoid Arthritis Diagnosis that Shocked Fashion Designer Michael Kuluva

Natural Energy Boosters: 4 Tips to Jump-Start Your Morning

Ask a Trainer: Is It Better to Do Cardio or Strength Training First?

True Champions Depression: Meet Julie Hersh

Watch Out: These 8 Sneaky Foods Have Smaller Portion Sizes Than You Think

Fighting the Stigma

8 Ways to Prevent a UTI (Besides, Um, Abstinence)

Living with Rheumatoid Arthritis: 5 Tips from Fashion Designer Michael Kuluva

What Is Deep Vein Thrombosis (DVT)?

Psoriasis Diet: How to Eat for Healthier Skin

Understanding ADHD in Children: What Psychiatrists Want You to Know

12 Things That Can Happen to Your Body If You Start Having More Sex

True Champions Depression: Julie's Treatment

Coping After a Heart Attack: Bob Harper’s Rollercoaster of Emotions

Can Warm Milk Actually Help Treat Insomnia?

7 Diabetes Nutrition Mistakes You Might Not Know You're Making

In 10 Minutes, This Workout Firms Up Your Butt and Core

6 Daily Habits to Help Heal Your Psoriasis

This Healthy Habit Helps Treat Hidradenitis Suppurativa

Rose Design Nail Art

Will Drinking Coffee Really Stunt Your Growth?

4 Rules for Buying the Freshest Mussels

How a Designer’s Rheumatoid Arthritis Inspired a Bold Fashion Collection

Does Getting an IUD Hurt? An Ob-Gyn Tells the Truth

True Life Story: Metastasized Non-Hodgkin's Lymphoma


What’s the Deal with Oil Pulling (and Is It Actually Healthy)?

True Champions RA: My RA

True Champions HIV: Nurturing Advocacy

“Stress Is the #1 Key”: Bob Harper’s Post-Heart Attack Life Lesson


You'll Want to Do This Boxing Workout Over and Over

True Life Story: Heart Attack

Signs Your Skinny Jeans Are Hurting Your Vagina

10-Minute Yoga Routine That's Perfect If You Love Warrior Poses

True Champions Depression: Losing Friends

The Critical Signs Your Kid’s Flu Is Serious

5 Reasons to Eat Oatmeal Every Morning

12 Ways to Burn Calories on Snow Days (No Shoveling Necessary!)

Road to Recovery

Living my Life to the Fullest

These 6 Desserts Could Actually Help You Lose Weight

3 Ways to Modify Planks, for Every Body Type

The Midday Lull Workout

True Champions Depression: A message from Erin

True Life Story: Chemotherapy

Quinoa Burger with Basil Cream Sauce: Your New Go-To Healthy Dinner

Coping with Metastatic Breast Cancer: 6 Self-Care Tips to Keep in Mind

True Champions Depression: Julie's Advocacy

This Yoga Sequence Tones Your Core in 10 Minutes

What Is Stribild, the HIV Drug?

Just How Many Calories Are in a Glass of Wine, Anyway?

3 Solid Reasons to Rethink Your Juice Cleanse

Only a Nutrition Know-It-All Could Get a 9/9 on This Quiz

9 Physical Things Anxiety Does to Your Body

Spicy Roasted Chickpeas: Your New Favorite Snack

Soothe Dry Winter Skin: 4 Proven Ways to Glow Again

Turkish Eggplant Casserole

Berry Chia Smoothie Bowl: Low Sugar, High Fiber, Delish

High Cholesterol Patient Education Center

Primary Progressive Multiple Sclerosis: What Is It?

True Champions Diabetes: Make Your Voice Heard

True Champions Crohn's Disease - Ali

7 Foods With More Protein Than an Egg

Bob Harper’s 6 Biggest Post-Heart Attack Lifestyle Changes

True Champions Bipolar EP 5: Rock Bottom

This One Trick for Better Posture May Ease Back Pain in Women

Bipolar I vs. Bipolar II: What’s the Difference?

What a Nutritionist Gives Her Kids for a Healthy Breakfast on Crazy-Busy Weekdays

Sugar Savvy: Guess Which “Healthy” Foods Have More Sugar

Clean Mac and Cheese

Cherry Cashew Homemade Yogurt

Why Exercise Is the Secret Weapon to Lower Cholesterol

Are Eggs Good or Bad for Your Heart? A Nutritionist Explains

9 Surprising Causes of Back Pain + What to Do About It

True Champions Depression: Julie's Book

OK, How Many Calories Are in Grilled Chicken?

Here’s What You Should Eat and Drink with a Stomach Virus

Do Blended Foods Lose Their Fiber? A Nutritionist Answers

Newly Diagnosed with Rheumatoid Arthritis? Try These 6 Tips from RA Patient Michael Kuluva

Tip: Pediatricians

The Perfect Amount of Water to Drink with Overactive Bladder

True Champions MS Julie Roberts EP 1: My Story

True Champions Bipolar EP 6: Stomping Out Stigma

True Champions Bipolar EP 1: Breaking Bipolar

The Subtle Signs You Have Gum Disease + How to Know When It’s Serious

6 Textbook Signs You Probably Have a UTI

For a Brighter Smile, Try This 2-Ingredient Remedy for Whiter Teeth

The Simple Stretch You Should Do Every Single Day

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar

Fiber and Diabetes: Why It’s Key for Better Blood Sugar

Diagnosing Heart Disease: The 8 Key Tests You Need to Know

5 Healthy Food Substitutes for the Holidays

What is Genetic Testing?

“Getting Through the Day as a Diabetic”: Real Talk from Type 1 Patients

True Champions AS: What is Asperger's Syndrome?

5 Clues You Probably Need a Break from Social Media

Medication for Adult ADHD: Understanding Your Options

5 Simple Plant-Based Snacks that Vegans Will Love

“The Lifestyle Change that Saved Me”: 4 Heart Disease Patient Stories

Innocent Habits That Can Trigger Ulcerative Colitis Flares

Vaccine Side Effects: What Pediatricians Want You to Know

9 Depression Symptoms You Should Never Ignore

7 Lifestyle Tweaks for a Healthier Heart

The Absolute Best Time of Day to Sneak In a Nap

Should Women Take Calcium Supplements to Prevent Osteoporosis?

Cheeseless Pizza

Biologics: What are biologics?

True Champions Hep C: Fighting the Stigma

Sleep Disorders: 6 of the Most Common Sleep Problems

How to Make Caramelized Onions

Does It Really Take 7 Years to Digest Gum?

12 Clear Signs Your Joint Pain Isn’t Just a Workout Injury

Acetaminophen Safety

True Champions Diabetes: Let's Get Started with Diabetes Awareness!

Shopping for a Bra During Breast Cancer Treatment: 5 Tips to Find the Right Fit

5 Textbook Signs You Could Have Type 2 Diabetes

Episode 5: How an MS Walk Turned Into a Movement

Is Dark Chocolate Actually Healthy? What the Science Says

This Is What a Healthy Diabetic Diet Looks Like

Why Cardiologists Care About Your Tooth Brushing Routine

5 Tips from a Dentist to Cure Bad Breath for Good

Episode 4: The Facebook Message that Turned Lyndsay into an Advocate

Panicking vs. Panic Attack: What’s the Difference?

What Is Blood Cancer? Understanding the 4 Main Types

Get Your Kids to Eat Less Dessert: 5 Proven Tricks

Trying to Get Pregnant: How Long Should It Take?

6 Myths About Birth Control Pills You Can Safely Ignore

Soft Tissue Sarcoma Stages: Understanding Your Diagnosis

7 Nutritionists Reveal the Worst Nutrition Advice They Ever Heard

True Champions AS: Asperger's Awareness

10 Veggies You Can Turn Into Noodles (Besides Zucchini)

Would a Doc Approve of Your Hygiene Habits?

These Are the Best Proteins for Diabetics

Types of Immunotherapy Cancer Patients Need to Understand

The 9 Things All Healthy People Try to Do Before 9 A.M.

Medications for Heart Failure: Understanding Your Options

Signs Your Psoriasis Could Actually Be Psoriatic Arthritis

Reclaiming Life After a Mental Health Diagnosis: Real Talk from Patients

The 5 Main Lung Cancer Treatment Types

Only a Wannabe Cardiologist Could Get a 7/7 on This Blood Pressure Quiz

How Much Do You Actually Know About Carbs?

This Simple Toothbrushing Mistake Could Be Giving You Cavities

Subtle Symptoms of MS You Should Never Ignore

What It’s Like to Get Diagnosed with Type 1 Diabetes: Real Talk from Patients

Here’s What You Should Know About Treating Generalized Anxiety Disorder

Biologics: The Treatment Process

Starve a Fever, Feed a Cold? The Truth Behind This Old Adage

Peppermint Oil for an Upset Stomach: Should You Try It?

What Is Clinically Isolated Syndrome? Key Facts About This MS Subtype

The Moment That Made Elyse Fox Break Her Silence on Depression

Only a Wannabe Doctor Knows All 10 of These Flu Facts

Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

The Most Bogus Teeth Whitening Remedies a Dentist Has Ever Heard

Leaking Pee a Little? Urologists Wish You Knew these 11 Tips to Make It Better

Travel Health Essentials: Items Everyone Should Have In Their Suitcase

Lactose Intolerant? You Can Still Eat These 8 Bone-Boosting Foods

If You’re Prone to Migraines, These 4 Home Remedies Are Worth a Try

Common Myths About Type 1 Diabetes, Debunked By Patients

Hot Crab Dip

Treatment for Ankylosing Spondylitis: New Options That Can Help

7 Things a Good Nap Can Fix

Beginner Butt Workout

The Silent Heart Attack Warning Signs Bob Harper Ignored

Better You Tip: Diet & Withdrawal

The A1C Test: How It Helps Manage and Treat Diabetes

Chicken Tortilla Soup

Medication for High Cholesterol: When Is It Necessary?

4 Little Ways Your Pet Is Making You a Lot Healthier

Thai Chicken Wings

This Is What Happens to Your Body During Heart Failure

Fit + Frugal: 10 Money-Saving Grocery Shopping Hacks

The DASH Diet: Eating to Lower High Blood Pressure

Does Ginger Ale Really Help With Nausea and Digestion?

Eating Out with Diabetes: 12 Tips for Mexican Restaurants

Going Out with Wet Hair: Can It Make You Sick?

10 Veggie-Centric Super Bowl Apps That’ll Make You Say “Touchdown!”

5 Mistakes Patients Make Testing Their Blood Pressure

5 Foods You Should Always Eat When You Have a Cold

8 of the Best Food Sources of Calcium (Beyond Just Dairy)

This Dangerous Myth About Stroke Needs to Be Debunked Now

Treatment for Type 2 Diabetes: How to Get Blood Sugar Levels on Track

5 Cooking Hacks to Eat Less Sodium

Causes of Erectile Dysfunction

36 Life Hacks for Joint Pain You’ll Wish You Knew Sooner

4 Clear Signs You Have Pink Eye (+ 4 Ways to Prevent It)

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Sorry, But You Might be Making These 6 Gross Tampon Mistakes

10-Minute Yoga Routine to Tone Up Your Butt

The Moment I Knew I Had a Mental Health Condition: Real Talk from Patients

What Is Erectile Dysfunction? How It Affects Your Body

How to Prevent Hypoglycemia When You Exercise with Diabetes

Hidden Health Problems Linked with Erectile Dysfunction

Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

Is Coffee Good or Bad for Your Heart? What the Science Says

Toddler Portion Sizes: The Surprising Reason Your Kid’s Being Picky

Beauty Uses of Coconut Oil

Is Alcohol Good or Bad for Your Heart? What the Science Says

7 Ways You Can Actually Lose Belly Fat With Zero Exercise

Why a Drug Meant to Fight Opioid Addiction Is Sending Thousands of Children to the ER

Personal Trainer Holly Rilinger Starts Every Single Morning with Meditation, and Here’s Why

Life After Open-Heart Surgery: What to Expect During Recovery

What is Lupus?

10 Things Doctors Wish Non-Smokers Knew About Lung Cancer

11 Things That Should Basically Never Go Near Your Vagina

True Champions Diabetes: Changing Food Relationships

This Energy-Boosting Açai Smoothie Bowl Will Jump-Start Your Day

Risk Factors for Soft Tissue Sarcoma: What Affects Your Odds

Drinking *This* Beverage Daily Is Linked to an 8% Lower Risk of Heart Disease

Palliative Care Myths That Patients and Caregivers Need to Know

3 Dynamic Stretches a Trainer Wants You to Do

Whole Wheat vs. Multigrain: Which Bread Is Healthier?

Essentials: Carbs

Can Chicken Soup Really Treat a Cold?

Got an Itchy Mosquito Bite? The 5 Things You Should Do to Feel Better Fast

Need to Look Less Bloated By Tonight? These 9 Tips Can Help

These 6 Daily Habits Are Making Your Rheumatoid Arthritis Flares Worse

Help Your Teen Sleep Better: 6 Tips From Pediatricians

How to Do the Perfect Kick Through, According to a Trainer

Banana Muffins

6 Dangerous Vaccine Myths Pediatricians Wish You’d Ignore

All the Reasons Eating More Slowly Is So Good for You

Going Gluten Free: 8 “Innocent” Foods That Actually Aren’t

Make This Eggplant Lasagna for a Healthy Pasta Night

So, How Many Calories Are Actually in a Banana?

Here Are 7 Diabetes-Friendly Meals to Order at Panera

The Positive Side of a Type 1 Diabetes Diagnosis, According to Patients

4 Outdated Myths About Exercise and Osteoporosis, Debunked

Fasting Before a Cholesterol Test: Do You Really Have To?

4 Signs Your Stomach Virus May Need Medical Attention

Garlic Soup

Sausage, Cornbread & Quinoa Stuffing

Why Cursing Is @#$%&!* Awesome for Your Health

What’s the Deal with Oat Milk? 4 Perks of the New Bev

Better You Tip: Stress & Nicotine Withdrawal

3 Things to Make Your First Massage Less Intimidating

What is Back Pain?

Energy Drinks vs. Soda: What’s Worse for Your Health?

Treatment for Angina

You Need This Cauliflower Trick for Low-Carb Oatmeal

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients

Eating Dessert with Diabetes: The Healthy Way to Indulge

Outsmart Sitting Disease: How to Move More Every Day

This Definition of Stress May Help You Cope Better with It

10-Minute Yoga Series Perfect for Beginners

What Actually Is Swimmer’s Ear (and Is It Dangerous)?

True Life Story: GERD

12 Unexpected Ways Psoriatic Arthritis Can Affect the Body

Type 2 Diabetes Risk Factors You Need to Know

Babyhood Basics - Choosing a Breast Pump

Love Turmeric? These Tricks Will Help Maximize Its Health Benefits

What Is Arthritis, Exactly?

Is It Normal to Get Diarrhea During Your Period?

This Is the Most Common Misconception About Metastatic Breast Cancer

Stress Management and Diabetes: Why It’s Critical for Better Blood Sugar

Is It Food Poisoning? 8 Textbook Signs to Look For

Signs Your Skin Problems Are Actually Psoriasis

Gut Health and Probiotics: 4 Things a Gastroenterologist Wants You to Know

Here’s Exactly How to Treat a Bad Sunburn (+ When to See a Doc)

Sleep Issues in Little Kids: Tips for Raising Good Sleepers

Should You Actually Remove a Tick with Nail Polish?

5 Game-Changing Iced Coffee Hacks (That Are Actually Healthy)

These 12 Sneaky Foods Are Actually *Not* Vegan

What to Wear After a Mastectomy, According to a Breast Cancer Survivor

How to Prevent Plantar Fasciitis After You Work Out

4 Kinda Weird Habits That Might Improve Your Mental Health

How Long Do You *Actually* Need to Brush Your Teeth For?

Roasted Pumpkin Seeds

The Best and Worst Weather for Your Seasonal Allergies

My Best Advice for Anyone with Heart Disease: Real Talk from Patients

3 Dangerous Myths About Heart Disease in Women

Alcohol and Diabetes: How to Drink Safely

Stress Incontinence vs. Overactive Bladder: What’s the Difference?

Raw Chocolate Mousse

Who’s at Risk for Fibromyalgia? A Pain Doctor Explains

The Most Common Types of Back Pain

How to Prevent a Heart Attack, According to Heart Disease Patients

How Bad Is It to Pop a Pimple, Really?

Why Does RA Cause Joint Pain in the Morning? Plus, 5 Ways to Deal With It

Healthy French Onion Soup: Comfort Food Done Right

5 Textbook Signs You Could Be Having a Stroke

5 Proven Ways to Get Toddlers to Try New Foods

A Nutritionist's Favorite Low-Carb BBQ Chicken Recipe

True Life Story: Sleep Apnea Part 2

Beginner Core Workout: 4 Moves in 9 Minutes

A Derm Reveals the Top 5 Myths About Hidradenitis Suppurativa

These Gross Facts About Dust Mites Will Make You Want to Clean ASAP

Green Bean Casserole

Here Are 4 Key Signs Your Breakfast Is Diabetes-Friendly

Breast Test: How Well Do You Know Your Boobs?

This Innocent Kegel Mistake Is Surprisingly Common

Your Vaginal Discharge Color: When It’s Normal, and When It’s *NOT*

Babyhood Basics - Latching While Breastfeeding

What Exactly Is Overactive Bladder? A Urogynecologist Explains

7 Myths About Psoriasis, Debunked by a Dermatologist

Libido MIA? These 13 Tips from Sex Therapists Will Bring It Back

Preventing & Treating Herpes

Here Are 7 Home Remedies for Psoriasis that Derms 100% Approve

Diabetic Neuropathy: How It Affects Your Feet

This Is How You Know You’re Going Through Menopause

Coconut Crusted Shrimp

These “Innocent” Habits Are Making Your Psoriasis Worse

Is It Normal to Have Hot Flashes After Going Through Menopause?

Here’s How to Make Any Restaurant Breakfast Healthier for Diabetes

Medical Treatment for Psoriasis: Understanding Your Options

Deviled Eggs

Colon Cancer Symptoms You Can’t Afford to Ignore

Is It Normal to Wake Up with Wretched Morning Breath?

7 Seasonal Allergy Myths You Can Safely Ignore

These 3 Diabetic Breakfasts Are Easy, Nutritionist-Approved, and Honestly Taste Delish

So, How Many Calories Are in French Fries?

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

New Study Shows Your Post-Vacation Glow Fades Way Too Fast

Easy Peasy: A 3-Minute Mindful Breathing Meditation

Steroid Nasal Sprays: The Effective Allergy Treatment You Might Not Be Using

Migraine vs. Tension vs. Cluster: How to Tell Common Headaches Apart

Gestational Diabetes Diet: Eating for a Healthy Pregnancy

There Are 14 Diseases that Can Be Linked to Sitting Too Much

Babyhood Basics - The First Weeks

Prevent Jet Lag With These 4 Simple Travel Tips

How Is Type 2 Diabetes Diagnosed? 3 Key Tests to Know About

Yummm: Healthy, Crispy Sweet Potato Fries

These Signs Mean You’re Dealing with Diabetes Burnout, Plus 6 Tips for Getting Past It

Babyhood Basics: Fussy Baby

News: You Might Need to be Screened for Colon Cancer Much Earlier than You Think

What Is Heart Disease (and Why Is It So Dangerous)?

What Is Type 1 Diabetes? Key Facts You Need to Know

Heart Disease Warning Signs You Can’t Afford to Not Know

Sweet Potato Casserole

Why Salmon Is Nature’s Secret to Youthful, Glowing Skin

Nutritionist Frances Largeman-Roth’s 3 Essential Morning Rituals for an Energizing Day

Meet the 4 Foods in Your Pantry that Almost Never Expire

Learning to Live with Type 1 Diabetes: Real Advice from Patients

Babyhood Basics: Baby Teething

Living with Heart Failure: Treatments and Lifestyle Changes You Need

8 Truths Your Vagina Desperately Wishes It Could Tell You

Pet Health Tips - Cats & Worms

How Bad Is It to Never Floss Your Teeth? (Asking for a Friend)

Craving Steak? Try This Lighter Tomato Herbed Steak

Living with a Mental Illness: 3 Critical Pieces of Advice from Patients

Is It Normal to Get Back Pain During Your Period?

Weight Loss Tricks That Almost Never Work, According to Experts

Savory Scallion Pancakes that Are Low Carb and Gluten Free

Pet Health Tips - Dogs & Human Food

Is It Normal to Feel Like Your Tampon Is Falling Out?

Pet Health Tips - Overweight Cats

Gardening with Seasonal Allergies: 5 Tips to Make It Tolerable

Coping with Caregiver Stress: How to Prevent Burnout

Building Blocks: Milestones at 13 Months Old

Strategies to Quit Smoking

3 Harmful New Year’s Resolutions That Nobody Should Even Try

The Surprising Drinking Mistake That Makes Overactive Bladder Worse

The Best Time of Day to Work Out

Knowing These 6 Numbers Can Help Control Your Diabetes

Could You Have GERD? How Doctors Diagnose Gastroesophageal Reflux Disease

8 Proven Ways to Lose Weight with Diabetes (But They Kinda Apply to Everyone)

Meditation + Fitness: Holly Rilinger Explains Why You Need Both to See the Results You Want


These Simple High-Protein Snacks Will Keep You Nice and Full

Is It Normal to Get Constipated Even If You Eat a Lot of Fiber?

What Is Multiple Sclerosis? Key Facts a Neurologist Wants You to Know

6 Truths that Prove Spring Cleaning Is Good for Your Health

Osteoporosis Treatment: What to Take for Stronger Bones

Your Teen’s Biggest Sleep Problems and How to Deal

How Psoriatic Arthritis Is Diagnosed, According to a Rheumatologist

Work Off a Box of Peeps: Here’s How Much to Exercise

These 8 Sneaky “Vegetarian” Foods Actually Aren’t

Almond Brittle

How to Cut a Watermelon

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

9 Tips to Stop Turning Your Smoothie Into a Sugar Bomb

What Your Snot Color Says About Your Health

How to Get Help for Overactive Bladder (Even If It’s Embarrassing)

Vaccines for Babies: Understanding the Vaccine Schedule

Patient Education Center: Preventing HIV

If Antidepressants Are Ruining Your Sex Drive, Here Are 5 Tips that May Help

The Different Stages of Lung Cancer

Eat These 8 Food Sources of Probiotics for a Happier Belly

What Is Stress Incontinence? A Urogynecologist Explains

This Medical Marijuana Drug Just Received a Historic Approval by the FDA

Sherry Vinaigrette

Here’s What a Nutritionist Eats for Lunch on Hectic Weekdays

Silent Signs of an Eating Disorder

How to Do a Floor Tap Squat, According to a Trainer

Meningitis Overview

Are Your Peeing Habits Normal? Take This Quiz to Find Out

4 Things That Happen to Your Body When You Do Yoga

The 6 Surprising Things You Should Always Log in a Food Journal

What’s Safe After a Heart Attack? What Cardiologists Want All Patients to Know

Coping with RA Flares: A Rheumatologist’s Tips to Feel Better

7 Proven Ways to Lower Blood Pressure Naturally

7 Things Your Pee Color Can Reveal About Your Health

Nutritionists Love These Low-Carb Apple Chips

What a Nutritionist Eats for Breakfast on Hectic Weekdays

ADHD in Adults: The 3 Types you Need to Know

6 Snacking Rules You Must Follow If You Have Diabetes

Thai Fried Rice

The Laundry Workout

Meet the Diabetic Superfoods You Need in Your Diet

Are These Bizarre Facts About the Human Body True or False?

Body Image After Breast Cancer: Adjusting to a New Normal

Treatments for Acid Reflux & GERD: Understanding Your Options

Tips for Caregivers: How to Get Palliative Care for Your Loved One

9 Clear Signs Your Work Stress Is Actually Burnout

A Corn, Tomato, and Avocado Salad Your Heart Will Love

Signs of Soft Tissue Sarcoma You Should Never Ignore

8 Health Benefits of Walking that Will Make You Want to Step Outside

Is It Normal to Pee a Little When I Cough or Sneeze?

7 Proven Tricks to Get Picky Toddlers to Eat

Surprisingly Important Takeaways from 3 Popular Fad Diets

These 3 Breakfast Bowl Options Will Bust Your Oatmeal Rut

These 7 Eating Habits Are Bad for Diabetes

These 5 Lifestyle Tweaks Can Help Your Overactive Bladder

10 Tricky Doctor Names You’re Probably Mispronouncing

9 Sneaky Things that Can Spike Your Blood Sugar Levels

How to Cut a Lettuce Wedge to Up Your Salad Game

The Challenges One Woman Faced After Her Colectomy for Ulcerative Colitis

4 Anything-But-Sour Health Benefits of the Humble Pickle

Doing Dry January? How One No-Booze Month Affects Your Health

Signs You’re Dealing with Narcissistic Personality Disorder

Eating with Diabetes: 7 Rules for a Healthy Diet

What Is Type 2 Diabetes? Key Facts You Need to Know

Drinking Coffee with Diabetes: Does It Help or Harm?

The Secret High-Fiber, High-Protein Ingredient Your Smoothies Need

7 Skin Rashes You Should Always Take Seriously

Working Long Hours Can Increase Diabetes Risk (But Only in Women)

How Bad Is It to Clean Your Ears with a Cotton Swab?

This 6-Minute Leg Workout Is an Amazing Lower Body Toner

Inattentive ADHD in Children: How to Recognize the Signs

10 Unexpected Symptoms that Could Actually Mean Diabetes

Could You Have RA? How Doctors Diagnose Rheumatoid Arthritis

Chocolate Bark

9 Home Remedies for Rheumatoid Arthritis that Rheumatologists Actually Approve

7 Ways You’re Sabotaging Your “Healthy” Morning Oatmeal

Survivors Confess 13 Things No One Really Tells You About Having Breast Cancer

Do These 4 Exercises to Strengthen Your Upper Body

Skin Tip: Acne

5 Must-Know Tricks to Ripen Fruit Faster

OK, Does a Base Tan Really Prevent Sunburn?

Sex After Breast Cancer: Survivors Confess What Really Changes

10-Minute Yoga Routine with Stretches for Beginners

Spice Pumpkin Muffins

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

Why You Should *Always* Wear Sunglasses When Outdoors

What Is GERD, Actually? A Gastroenterologist Explains

If You’re Testing Blood Sugar with Diabetes, You Need to Know These 9 Rules

Building Blocks: Milestones at 9 Months Old

These 10 Foods Exceed Your Daily Sugar Limit in *One* Serving

LED Foods: The Secret to Losing Weight Without Feeling Hungry

Polio Virus Therapy: It's a Thing, and It's Good News for Brain Cancer Patients

This Yoga Plank Sequence Is Amazing for Your Core

Here Are 9 Medical Reasons You Need to Pee All the Time

GI Docs to Patients: Please Stop Believing This Common Heartburn Myth

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

How Rare Is Your Blood Type?

Wait, Could Laughter Actually Help You Get More Sleep?

Tips for Caregivers: How to Support a Loved One with Leukemia

Reduced Fat Peanut Butter: Is It Healthier Than Regular PB?

Protect Your Eyes: 4 Simple Tips to Find the Right Sunglasses

Everyone with Diabetes Needs to Know These 5 Ketoacidosis Warning Signs

Bob Harper’s Post-Heart Attack Diet: Balance, Games, and Veggie Broth

7 Things You Do Under Stress that Can Make You Gain Weight

8 Silent Diabetes Risk Factors You’re Probably Ignoring

6 Free Phone Apps to Help You Stick to New Year’s Resolutions

Why You Need a Diabetes Sick Day Plan, and the 7 Things to Make Sure It Covers

Managing Pain and Fatigue with Metastatic Breast Cancer

Peeing a Lot at Night? Here’s What You Should Do About It

Take a Walking Meeting and Sneak More Steps Into Your Work Day

14 of the Best and Worst Carbs for Diabetes

This Cheap Wart Removal Hack Might Be As Effective As Freezing

3 Health Perks of Socializing (Even If You’re an Introvert)

8 Processed Foods That Are Actually Pretty Healthy

This Post-Workout Citrus Smoothie Bowl Makes Exercise Worth It

5 Pool Safety Tips

Signs Your Worrying Could Be Generalized Anxiety Disorder

5 Clear Signs Your Stomach Pain Is a Kidney Stone

Is It Normal If Your Kid Flat-Out Refuses to Eat at Mealtimes?!

5 Dangerous Myths About HIV You Must Stop Believing

Crispy Flounder & Dill Tartar Sauce

Gross! How a "Fish Pedicure" Caused This Woman's Toenails to Stop Growing

Babyhood Basics: Cleaning Products

This Myth About Hookahs Is Putting a Lot of People at Risk

Surgical Treatment for Heart Failure: Understanding Your Options

The Signs and Symptoms of Ulcerative Colitis

This Surprising Fruit Might Help Relieve Your Motion Sickness

Treating Lung Cancer with Immunotherapy: How These Groundbreaking Drugs Work

Chicken Fingers

How Chronic Lymphocytic Leukemia Is Diagnosed

7 Tips for Less Frantic Evenings with ADHD

These 5 Mind-Blowing Clitoris Facts Just Might Make You Climax

Dairy Allergy vs. Lactose Intolerance: What’s the Difference?

This Mental Trick Will Finally Make You Stop Comparing Yourself to Others

Just 2 Sodas a Week Can Raise Your Diabetes Risk—Here’s How to Quit Drinking Them

Need to Pee During Sex? How Overactive Bladder Affects Your Sex Life

Mushroom Grilled Cheese Sandwich

6 Time Management Hacks for Adults with ADHD

Try This Tabata Workout to Burn Crazy Calories

How Important Is It to Wash Your Hands With Hot Water?

Fish Sticks

Too Slow? Too Fast? What Your Heart Rate Means for Your Health

This Toxic Plant Can Burn Your Eyes and Skin, and It Looks Nothing Like Poison Ivy

Acute vs. Chronic Leukemia: What’s the Difference?

Holly Rilinger’s Game-Changing Morning Habit That Sets Up Her Whole Day

Ask a Trainer: Should I Use Free Weights or Machines?

Spring Rolls

Artichoke and Hummus Dip

BPH: What Is Benign Prostatic Hyperplasia, Exactly?

Is It Normal to Never Be in the Mood for Sex?

7 Textbook Signs Your Joint Pain is Rheumatoid Arthritis

Metabolic Mania! This Mini Workout Revs Your Metabolism

Moroccan Eggs Recipe: Your New Favorite Breakfast

Here Are 7 Diabetes-Friendly Items to Order at Starbucks

Ho-Oh-No: This Popular Holiday Plant May Be Dangerous for Pets

6 Tips for Exercising with Heart Failure

Chronic Lymphocytic Leukemia vs. Small Lymphocytic Lymphoma: What’s the Difference?

How to Get Through Breast Cancer Treatment (from Women Who’ve Been There)

These 7 Exercise Tips Are Essential for Diabetes

The 12 Daily Habits of People Who Never Get Acne

11 Tricks to Make Your Thanksgiving Plate a Little Healthier

This 10-Minute Interval Workout Burns Fat Fast

Building Blocks: Baby Milestones at 3 Months Old

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)

Pasta Made From Beans: Is It Actually Better for You?

Can't Sleep? This Soothing Yoga Routine Fights Insomnia

Leukemia Patient Education Center

ABCDE Melanoma Test

5 Reasons Avocados Are Ridiculously Healthy

These 7 Foods Have Way Fewer Calories Than You Think

Does Your Trick-or-Treater Have a Food Allergy? Try This Hack to Keep Your Kid Happy

Should You Try a Menstrual Cup? Pros and Cons You Should Know

This No-Gym HIIT Workout Is Only 12 Minutes Long

7 Proven Tips to Soothe Menstrual Cramp Pain

Stroke in Women: Why It’s Different + What You Need to Know

The Key Signs Your Rheumatoid Arthritis Treatment Is Working

12 Snacks for Diabetes Nutritionists Want You to Eat

What are Food Allergies?

Chicken Cacciatore: A Healthy, One-Pot Meal

Wanna Burn Off Thanksgiving Dinner? *This* Is How Much to Work Out

What Is "Avocado Hand?" How to Prevent Serious Injury When Cutting Your Favorite Fruit

Flight Attendants Have a Higher Risk of Certain Cancers, and Here Are 5 Possible Explanations

Oven Fried Chicken

How Cauliflower Can Healthify Your Favorite Super Bowl Foods

Could Your Dog Have Heat Stroke? Signs to Look for This Summer

How Immunotherapy Can Treat Lung Cancer

What Happens When Ulcerative Colitis Medications Don’t Work?

Getting an HIV Test: What You Need to Know

These 9 Signs Could Mean You’re Not Getting Enough Calcium

This French-Inspired Marinade Will Liven Up Your Proteins

Black Rice with Lacinato Kale

3 Ways You Can Modify Squats, for Every Body Type

Heartburn vs. GERD: What’s the Difference?


6 Things You Can Do Right Now to Lower Inflammation in Your Body

This Myth About Coconut Oil’s Health Perks Needs to Be Cleared Up

Building Blocks: Milestones at 14 Months Old

Malaysian Banana Fritters: A Sweet, Crispy Treat

These 9 Things Probably Don’t Increase Your Risk of Breast Cancer

Here's Why You Should Be Adding Microgreens to *All* Your Meals

3 Tips to Manage Crohn's Disease

The Patch for Birth Control: 8 Things an Ob-Gyn Wants You to Know

Should You do a Detox Diet?

10 Nutrition-Approved Protein Picks for Diabetes

Here Are 8 High-Calorie Foods You Should Have Zero Guilt About Eating

Is It Normal to Have Bad Cramps After Getting an IUD?

Raw Pear Apple Tart

This Avocado Toast Has a Genius Secret Ingredient

6 Signs Your Favorite Snack Bars Are Actually Healthy

Babyhood Basics: Baby Spit Up

ADHD vs. Being Fidgety: Pediatricians Explain the Difference

Prone to Heartburn at Night? Here Are 4 Ways to Avoid It

Psoriatic Arthritis Fatigue: 7 Tips to Get Your Energy Back

Pre- and Post Workout Snacks: What a Trainer Eats

5 Ways Your Dirty Bed Sheets Could Harm Your Health

5 Low-Calorie Thanksgiving Sides (All Less Than 100 Cals Per Serving!)

The Silent Signs Your Bad Breath Could Be Something Serious

The 2 Allergy Home Remedies an Allergist Swears By

8 Soothing Tips to Sleep Better with Menopause Symptoms

Dangers of Secondhand Smoke

Personal Trainer Holly Rilinger Resisted Meditating for Years, But Now It’s a Daily Habit that Changed Her Life

How to Troubleshoot the Biggest Baby Sleep Issues

9 Clear Signs Your Relationship with Food Is Totally Healthy

Feeling “Hangry” Is Actually a Valid Emotion, Says Science

Try the Beginner Workout Routine Anyone Can Do

Prone to Ice Cream Headaches? The Trick to Preventing Brain Freeze Is Almost Too Simple

Is It a Cold or Seasonal Allergies? Key Ways to Tell the Difference

Red Velvet Cake

Wearing These Clothes May Be Worse for Your Health Than You Think

Radiation & Chemotherapy

Stuffed Artichokes

Butternut Squash Soup

Healthy, or Nah? Here’s What’s *Actually* in Your Matcha Latte

High-Protein Smoothie Bowl With Pumpkin and Almond Butter

Causes of Asthma Attacks

Meet the “Clean Eating” 100-Calorie Snacks You’re Gonna Start Eating Every Day

ADHD in Adults: How ADHD Shows Up in Adulthood

Ginger Salmon Recipe to Soothe Your Belly

7 Early Signs of Lyme Disease You Need to Know

Tamales with Mole Sauce

Ankylosing Spondylitis Patient Education Center

8 Tips to Help You Stop Biting Your Nails Today

Arugula Salad

The 4 Ways a Simple Massage Can Make You a Little Healthier

Does Birth Control Make You Gain Weight? An Ob-Gyn Answers

The Types of Cancer that Immunotherapy Can Help Treat

New Ink? 5 Things You Must Do to Care for Your Tattoo on Beach Day

Diagnosing Soft Tissue Sarcoma: What Doctors Look For

Common Myths About Back Pain Treatment, Debunked

What Is Ankylosing Spondylitis? Key Facts You Should Know

5 Acid Reflux Complications You Can’t Ignore

5 Pungent Reasons to Add Garlic to Everything You Eat

Signs a Caregiver Needs a Break (+ How to Get It)

This 37-Year-Old Bride Survived a Heart Attack on Her Wedding Day

Ditch the Treadmill! 6 Cardio Moves You Can Do at Home

How Surgical Methods of Birth Control Actually Work

Psoriatic Arthritis Patient Education Center

Essentials: ABC's of Vitamins

5 Unexpected Restaurants Where You Can Get a Healthy Meal for Under 600 Calories

Can Your Car Really Protect You During a Lightning Storm?

Home Safety for Seniors: Part 2

Men: Ejaculating *This* Much May Lower Your Risk of Prostate Cancer by 36%

What is Insomnia?

12 Daily Habits of People Who Always Sleep Well

3 Simple Exercise Moves for Your First Gym Workout

6 Fruits You Totally Thought Were Vegetables

These 5 Naturally Gluten-Free Snacks Are Totally Good for You

9 Tricks for Eating Less Sugar (Without Feeling Deprived)

These 6 Annoying Skin Problems Can Get Worse in the Summer

Power Food Pairs: 3 Combos That Work Better Together

These Brussels Sprout Chips Are Completely Addictive

Are Air Fryers the Answer to “Healthy” Fried Food?

How to Properly Cut Goat Cheese

What Is Prediabetes? Key Facts You Need to Know

What Is a Mini Stroke? The Silent Symptoms of a Transient Ischemic Attack

When Model Jeana Turner Had to Show Millions of People She Was Actually Bald, She Thought She’d Be Devastated. She Was Wrong.

The Pie Crust Nobody Will Know is Gluten Free

Why You Should *Never* Take Aspirin at Home During a Stroke

Finding a Ripe Avocado

How to Buy the Freshest, Healthiest Salmon

How to Do a Diagonal Chop for a Full-Body Workout

Treatment Options for Blood Cancer: Understanding the Different Types

The Most Dangerous Mistake You Can Make If You’re Having a Stroke

Treatment for Bipolar Disorder: Understanding Your Options

Treating Ulcerative Colitis: Understanding Your Options

If You Have Insomnia, Here Are 6 Ways to Fall Back Asleep at 3 A.M.

The Short Window for Ischemic Stroke Treatment: Why Moving Fast Matters

True Champions Diabetes: Jill's Advocacy

Essentials: Coffee

How To Prevent DVT

Celiac Disease vs. Gluten Intolerance: What’s the Difference?

Is Diet Soda That Unhealthy? A Nutritionist Explains

This Is How to Eat a Paleo Diet, Explained in 2 Minutes

4 Not-So-Seedy Health Perks of Tahini

5 Healthy Back-to-School Snacks Your Kids Will Love

11 Ways to Make Any Meal More Mediterranean

The 6 Biggest Diabetes Complications and How to Avoid Them

Do This, Not That: 4 Off-Limit Exercises for People with Osteoporosis

These Myths About Scar Prevention Might Ruin Your Skin

Ask a Trainer: What Foods Should I Eat Before and After a Workout?

True Champions Diabetes: Finding Jill

Here’s the Real Reason Your Eyelid Twitches Out of Control Sometimes

8 Healthier Halloween Treats That Kids Will *Actually* Eat

Reading in the Dark: Is It Bad for Your Eyes?

A Surgeon to Patients: Stop Believing These 5 Breast Cancer Surgery Myths

How Chefs Buy and Prepare the Best Salmon

How Bad Is It to Not Go to the Dentist Super Regularly?

Does Eating Carrots Really Improve Your Eyesight?

Here's How the Low FODMAP Diet Helps Treat IBS

HealthyNation's Top 3 Tips to Help You Recharge Your Exercise Motivation

Your Morning Coffee May Extend Your Life (and It's Not From the Caffeine Jolt)

6 Dreamy Facts About REM Sleep

Good News: Women Up to Age 45 Are Now Eligible for the HPV Vaccine

What Is Eczema? A Dermatologist Explains

Burn Off a Zombie Frappuccino: Here’s How Much to Exercise

Autism in Children: Early Signs and Interventions Parents Should Know

4 Types of Ulcerative Colitis, According to a Gastroenterologist

So, How Many Calories Are in a Slice of Pizza, Anyway?

Understanding Blood Pressure Numbers: What’s Healthy, What’s Not

Watch Out for These Early Migraine Warning Signs

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

The Correct Way to Do High Knees, According to a Trainer

Knee Pain Exercises: 3 Moves to Strengthen Your Knees

How Is Immunotherapy Different from Chemotherapy?

ADHD in Children: The 3 Types You Need to Know

High-Protein Breakfast: 10 Ways to Sneak More In

10 Common Migraine Triggers (and How to Deal with Them)

11 Treatments for Back Pain, Ranked from Least to Most Invasive

Meet Viscous Fiber, Your Most Vicious Weight Loss Tool

Regular vs. Extra Virgin Olive Oil: Which Is Healthier?

Diagnosing Ulcerative Colitis: What Doctors Look For

Do You Need Surgery for BPH? Here's What to Know

This Superfood Salad Recipe Will be Your New BFF

Stigmatizing Migraine Myths You Can Safely Ignore

Building Blocks: Baby Milestones at 6 Months Old

Is It Menopause? This New Test May Help You Find Out

Ask a Trainer: How Many Times a Week Should I Strength Train?

Medication for Overactive Bladder: Understanding Your Options

The Silent Signs You Could Be Grinding Your Teeth While You Sleep

These 10 Amazing Blood Facts Will Get Your Heart Pumping

Vagina Hurting During Sex? Here’s Why + What to Do About It

How Bad Is It to Not Brush Your Teeth Twice a Day? (Asking for a Friend)

5 Healthy Breakfasts from Around the World You Should Eat Too

Ask a Trainer: Why Am I Not Seeing Workout Results?

Hidradenitis Suppurativa: How to Cope Emotionally

This Low-Impact Cardio Workout Is Perfect for Beginners

Health Secrets Your Tongue Color Is Trying to Tell You

6 Healthy Fall Foods to Get Excited About (Besides Pumpkin)

What Does "Clean Eating" Really Mean?

What the Heck Is Kombucha, Anyway?

Symptoms of Metastatic Breast Cancer You Shouldn’t Ignore

Try This 12-Minute Beginner Lower Body Workout

Snow Day Safety: 5 Crucial Rules You Might Be Forgetting

How Breast Cancer Can Affect Your Sex Life + What to Do About It

Does Eating After 8 PM Cause Weight Gain? A Nutritionist Weighs In

How to Stomach Virus-Proof Your Family

Signs Your Back Pain Is Actually Ankylosing Spondylitis

Essentials: Vitamin D

How to Segment a Grapefruit for Gorgeous Fruit Salads   

Oh My Gourd: 5 Healthy Reasons to Fall in Love with Pumpkin

8 Medical Reasons You Always Feel Cold

PSA: Tanning Makes Stretch Marks More Noticeable—But Here’s What *Actually* Helps

Essentials: Calcium

These Healthy Black Bean Burgers Are Packed with Fiber

How Immunotherapy Has Revolutionized Treatment for Melanoma

Purple Reign! Why You Need These Ultra Violet Foods in Your Diet

People Following *This* Diet Had 12% Lower Risk of Cancer, New Study Shows

This Is Why Human Blood Is Red

Better You Tip: Set a Quit Smoking Day

6 Little Rules to Stop Yo-Yo Dieting for Good

10 Best Food Sources of Magnesium to Eat More

Ask a Trainer: Is It Bad If I Hate Burpees?

Heart-Healthy Salmon En Papillote Recipe

Potato Pumpkin Latkes

Can Immunotherapy Actually Cure Cancer?

The Earliest Symptoms of HIV

Chickpea Gumbo

Complications of Ulcerative Colitis: What a GI Doctor Wants You to Know

Treatment Options for Migraines + Lifestyle Remedies That May Help

Side Effects of Breast Cancer Treatment: What They’re Really Like

Knowing These 4 Numbers Can Help You Prevent Heart Disease

Postpartum Depression: How to Recognize the Signs

6 Lesser-Known Types of Winter Squash + The Best Way to Eat Them

Maintaining Weight Loss: 6 Habits “Losers” Have in Common

We're Obsessed with These "Clean" Homemade Granola Bars

This Is What a Migraine Actually Is, According to a Neurologist

This Simple Stretch Helps Improve Mobility After Breast Cancer Surgery

Fight Like a Girl: 5 Top Kickboxing Moves for Women

6 Things Your Burps Can Reveal About Your Health

10-Minute Yoga Routine to Boost Your Balance

What Your Fingernails Can Reveal About Psoriatic Arthritis

10 Textbook Signs You May Have Parkinson’s Disease

8 Whole Grains to Eat More (Besides Brown Rice)

Causes of Stroke in Young Adults—and Why It’s on the Rise

Caring for a Lung Cancer Patient: 6 Ways Loved Ones Can Help

Ask a Trainer: If I Only Have 20 Minutes to Work Out, What Should I Do?

Isolating Yourself Can Make the Holiday Blues Worse—Here’s Why

What It’s Like to Get a Colectomy for Ulcerative Colitis

This Is How to Follow the Keto Diet, Explained in 2 Minutes

Exactly What to Do During a Migraine Attack, According to a Neurologist

Move Aside, Pap Smear: Here's the New Test that Might Take Over

“Nootropics”: The New Brain-Boosting Food Trend to Try

Clam Chowder

So, How Many Calories Are Actually in a Bagel?

3 Things to Make Your First Therapy Session Less Intimidating

Light Therapy for Seasonal Affective Disorder: Tips for Picking the Right Light

Understanding the 4 Main Types of Anxiety Disorders

Is Antibacterial Soap More Effective Than Regular Soap?

How to Reduce Eczema Itch at Night (So You Can Sleep)

Pear? Apple? What Your Body Shape Reveals About Your Health

Senior Health Tip: Keeping the Mind Sharp

5 Sexy, Healthy Reasons to Have More Orgasms

Create a Great Space

Time for Yourself

Does Turkey Really Make You Tired? What the Science Says

True Champions Bipolar EP 2: Meet Natasha

Why Watching Cat Videos Is Totally Good for You (Because, Science)

Sad Girls Club: How Elyse Fox Built a Mental Health Community

Warrior Fitness Bootcamp Class

Pure Barre

How to Enjoy & Keep Flowers Fresh Longer

Prevent Dehydration with Stomach Flu: Key Tips for Parents

True Champions AS: Managing Asperger's


Pure Barre at Home

Floral Braided Up Do

True Champions AS: Behind Closed Doors

Chia Seed Pudding

Taste Food Festival - People's Choice

Here’s How to Pick the Right Moisturizer for Eczema

Meet Ali

These 5 Habits May Help You Live 14 Years Longer (Science Says So)

Boot Camp Basics

How to Deseed a Pomegranate

Keeping Feet Happy On The Go

First Aid Tips to Treat a Cut (So It Heals Faster)

Pregnancy: 2nd Trimester Part 1

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 2

Episode 2: Pregnant Mom Tiffany and Dad Mike, Part 1

Conquering Ulcerative Colitis: How a Colectomy Changed One Woman’s Life

Episode 4: Stacy, Anthony and the Tweens, Part 2

Episode 3 Extra: Farmer's Market

Dermatologist-Approved Solutions for Severe Eczema

What is the Thyroid Gland?

10 Clues Your Therapist Is Not the Right Fit for You

Low Testosterone Treatment

Episode 7: Empty Nesters Ed and Adrienne, Part 1

Episode 6: Young, Active Couple Brian and Siena, Part 1

Stubborn Myths About Water You Can Pour Out

How to Do Bent Over Ts, According to a Trainer

Heart Disease and Diabetes: What to Know About the Link

Reverse French Manicure Nail Art

Positive Affirmation Meditation

Visualization Meditation

Enterovirus Infection

SurfSET Class

TRX at Home

True Champions MS: Christie's Advocacy

Heirloom Tomatoes and Creamy Burrata

Preventing Osteoporosis: The Tests and Lifestyle Tips You Need

True Champions: Hepatitis C Meet Karen

True Champions Hepatitis C Taking Care

Jalapeno Mac and Cheese

Luke's Lobster

Byron Bay

5 Safety Tips to Keep Holiday Candles from Burning Down the House

How to Cut a Grapefruit for Easy Snacking

Palenque Quinoa Arepa

Episode 3: Empty Nesters Raymond and Janae, Part 1

What is HIIT This?


3 Tips to Navigate the Gym Like a Pro (Even if You’re Not)


How to Hull Fresh Strawberries

True Champions Hepatitis C Karens Blog

7 Textbook Signs You Could Be Dehydrated

Very High Triglyceride Tip: Talk to Your Doctor

Paddle Board Yoga

Pregnancy: 2nd Trimester Part 2

HS Tips: Hair Removal

Destemming Kale

This Boxing Routine Is a Killer Full-Body Workout

True Champions MS: Staying Motivated with Multiple Sclerosis

Treating Lupus

Home Safety for Seniors: Part 1


HS Tips: Diet

Noosa (Part 1)

MS Society - Participant Stories at Walk MS

4 Textbook Signs Your Stomach Pain is Actually IBS


4 Toxins in Makeup a Dermatologist Wants You to Avoid

What's For Lunch? White Bread?!

What's For Lunch? Pad Thai?!

Glitter Gradient Nail Art (Part 2)

This Medicine Ball Workout Burns Fat in Just 5 Little Moves

What's For Lunch? Sweets and Hot Dogs!?

Healthy BBQ: Steak & Chicken

Storing Fruit

Parent Coach Ep. 2: Teaching Patience

4 Reasons Your Hot Sauce Obsession Is Actually Healthy

How to Do Perfect Forward Lunges, According to a Trainer

8 Clues Your Need for Control Is Ruining Your Relationships

True Champions Bipolar EP 3: Bipolar Medication

Binge Eating Disorder Causes: What Makes People Prone

Moreton Island (Part 1)

Can Cracking Your Knuckles Really Cause Arthritis? What the Science Says

Keep Calm and Relax Anytime

3 Tricks for Separating Egg Yolk

Good Fats vs. Bad Fats: How to Eat the Right Amounts

True Life Story: Colon Cancer

True Life Story: Rare Cancer

Moreton Island (Part 2)

How to Peel Carrots in Way Less Time

Healthy Grocery Shopping: Fresh Foods

Acne Overview

Noosa (Part 2)

In The Heat of the Moment

Spit Out Your Skinny Tea

Quitting Smoking Story: I Quit!

How to Keep Asparagus Fresh?

Quitting Smoking Story: Benefits of Quitting

9 Things You Don't Know About Tamiflu (but Should)

Kerboomka at Home

Time to Re-Prioritize Your Life

Preventing and Diagnosing COPD

Episode 4: Stacy, Anthony and the Tweens, Part 1

AFIB Doctor Discussion Guide

Is Your Cut Infected? Symptoms You Shouldn’t Ignore

Fencing Match

TRX Class


Crossfit Elements

Boxing at X-Fit

5 Healthy Spreads to Smear on Toast (That Aren’t Avocado)

True Champions MS: Meet Jason

5 Unexpected Health Risks of Bad Posture

Here’s How to Pick a Ripe Mango

Does eating honey prevent allergies? - Word On The Street

Back in the Game

True Champions Hep C: Meet Hank

4 Tips Gynos Want Women to Follow Before Their Annual Visit

True Champions RA: Get Up & Move

What is Try Out Workout?

3 Ways You Can Modify Push-Ups, for Every Body Type

Kerboomka Class

An Introduction to the Female Reproductive System

True Life Story: Menopause

True Life Story: Sleep Apnea Part 1

One Night Stands

Sleep Apnea Signs & Who's at Risk

Would You Get Plastic Surgery?

Open Relationships

Deal With Your Stress

6 Major Eczema Triggers to Avoid for Healthier Skin

Symptoms of DVT

Check Your Intensity

5 Daily Habits that Lower Libido

Online Dating

In Remission with Ulcerative Colitis? Why Continuing Treatment Is Vital

True Champions HIV: Housing Works

True Champions HIV: Treating & Living with HIV

Taste Food Festival - Mixology Lesson

True Champions HIV: Asylum Project

15 Cooking Terms All Home Chefs Should Know

True Champions Hep C: Taking His Story to Congress

Jicama Veggie Flower Spring Rolls

The Top Lung Cancer Causes (Besides Smoking)

Fencing Class

Souvlaki GR Greek Salad

True Life Story: Hypertension

True Champions RA: In the Kitchen

Warrior Fitness Bootcamp at Home

Time To Live Again

Backyard Obstacle Courses

Boing with Kangoo


These Sneaky Foods Are Staining Your Teeth (Here’s How to Enjoy Them Anyway)

Treating Blood Cancer: Important Questions to Ask Your Doctor

Stress Relief: Prioritize

True Champions RA: Out and About

The Lessons One Mom Learned Watching Her Daughter Fight Breast Cancer

Prone to Dark Under-Eye Circles? These Home Remedies May Help

True Champions MS: Biking

This Little Habit Will Help You Achieve Any Fitness Goal

True Champions Depression: Becoming an Advocate

Pumpkin Seed Chia Granola

Got 5 Minutes? You Can Do This Perfect Booty Workout

Intermediate Core Rotation

Skin Tip: Oily Skin

What is Alzheimer's Disease?

True Champions MS: Christie's MS Manifesto

Training Shoes vs. Running Shoes: What's the Difference?

Dr. Parikh's top 3 COPD Tips

It’s Not What You Eat: What Actually Causes Ulcerative Colitis

Senior Health Tip: Diet Tips

Common Vision Problems

Smoking and Heart Failure: Why You Need to Quit

How to Peel Tomatoes

Reading a Food Label with Diabetes: The 7 Areas You Should Never Ignore

How to Change Your Desk Setup for Better Posture

Dinosaur Kale and White Beans

Spinach and Tofu Tacos

The Perfect Accessory

How to Julienne Carrots Like a Food Pro

These Sneaky Foods Are Giving You Heartburn

Leg Day Workout: 3 Leg Exercises that Tone and Tighten

4 Cardio Exercises for a Fat-Burning Workout at Home

Cross Train Your Workout

DIY Coffee Scrub

How 2 Minutes of Meditation a Day Can Totally Change Your Life

True Life Story: Breast Cancer

True Life Story: HPV

COPD Treatment Options

Beyond Bicep Curls: The Best Exercises for Toned Arms

Heart-Smart Ways to Lower High Cholesterol

How to Get a Six Pack, According to a Personal Trainer with Flat Abs

How to Soft Boil An Egg

A Sweet Tooth's Guide to Eating Fruit for Dessert

Want a Surfer's Body? This Workout Will Get You in Shape

How to Pit Olives

Intermediate Lower Body

Will Speaking with “Vocal Fry” Damage Your Vocal Cords?

Team McGraw

Episode 1: Mom Michelle and Little Maisie, Part 2

Episode 1: Mom Michelle and Little Maisie, Part 1

Episode 5 : Single Working Woman Saya, Part 1

Why Wearing Socks to Bed Might Actually Help You Sleep

Exactly What to Do to Soothe Acute Back Pain at Home

Beet Salad with Salted Yogurt

What Is Art Therapy (and Should You Try It)?

Intermediate Timed Circuits

Tempted to Skip a Workout? Use This Tip to Get Motivated

Support Tips for Loved Ones Recently Diagnosed with Cancer

Smoking and Secondhand Smoke

How to Peel Garlic

Foods with Cancer Prevention Properties

How to Buy The Best Fish

This Stubborn Myth About Coffee Is Not 100% True

How to Relieve Vaginal Dryness from Menopause

Intermediate Floor Exercises

Why Filmmaker Elyse Fox Wants to Break the Stigma of Depression and Suicide

Intermediate Upper Body

Homemade Hair Treatments


5 Myths About Therapy, Debunked by Mental Health Professionals

This Full Body Workout Requires Zero Exercise Equipment

How Much Sleep Do You Need for a Full Night’s Rest?

Road Trip USA: West Virginia

Mark's Multiple Myeloma Treatment

Road Trip USA: Amarillo

Bummed About the Holidays? How Starting New Traditions May Help

HS Tips: Surgery

Going Abroad? Prevent Travelers' Diarrhea with These 5 Tips

True Life Story: Living with Depression

The Healthier Way to Lift

Kale Pesto with Brown Rice Pasta

Spaghetti with Bolognese Sauce

The 4 Types of Multiple Sclerosis, Defined by a Neurologist

Healthier Eating - It's in the Bag

Lemon Ginger Tea

Is the 5-Second Rule Legit? Here’s What Science Says

Daily Stretching Exercises

Beginner Upper Body

True Life Story: Overweight Children

Parent Coach Ep. 1: Meet the Family

5 Yoga-Inspired Stretches You Should Do at Your Desk

Blister-Proof Your Feet: 6 Tips to Try Now

This Trick for Plating Dinner Looks Seriously Impressive

6 Steps to Chop an Onion

5 Facts that Prove Potatoes Aren’t Empty Calories

Fresh Mint Hot Chocolate

9 Rules for a Safer Pedicure, According to Podiatrists

Yoga in the Park

Treat Yourself to a Delicious Brew

3 Tips for Revealing You Have a Serious Health Diagnosis

True Champions MS Julie Roberts EP 2: Not Defined

How an Ob-Gyn Helps Her Patients Deal with Menopause

12 Things You Should Never Say to Someone with Breast Cancer

Pregnancy: 1st Trimester Part 1

Cinnamon Snail Fig Vegan Pancakes

4 Full-Body Exercises You Can Do with Just a Chair

How HIV Tests Work: What to Know Before You Get One

Health Insights: COPD Treatment

How to Deseed a Jalapeno to Turn Down the Heat

Bipolar Interactive Doctor Discussion Guide

This Mistake Could Put Your Dog’s Health at Risk on Thanksgiving

How to Mince Garlic

Silent Signs of Binge Eating Disorder

True Champions Hepatitis C Advocates

7 Sneaky Mistakes You Make on the Treadmill

Biologics for Psoriatic Arthritis

What's For Lunch? Giant Sandwich?!

“15 and Prediabetic”: The Wakeup Call that Changed My Life

Sausage, Pepper, and Onion Frittata

How to Clean Your Disgustingly Germy Keyboard

Pet Safety PSA: Keep This Holiday Decoration Away from Your Cat

4 Hacks to Healthify Your Thanksgiving Meal

Tip: Acne Breakouts

How to Slice Cherry Tomatoes

Here’s Exactly How to Support a Loved One with Breast Cancer

Lemon Poppy Salmon

7 Textbook Signs Your Teen Is Sleep Deprived

This Low-Cal French Toast Is Made From Rice Cakes!

Building Blocks: Milestones at 2 Months Old

Eating Vegetarian with Diabetes: A Nutritionist's Take

Could It Be MS? How Doctors Test and Diagnose Multiple Sclerosis

What Is Leukemia? Understanding the Main Types

Monitoring Blood Sugar: Tips for Type 2 Diabetes

Homemade Citrus Body Scrub

Cutting a Fresh Pineapple

Kickboxing at Home

Mise En Place: How to Organize Like a Chef

True Life Story: Type 2 Diabetes Facts

Important Questions to Consider for a COPD Diagnosis

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

Beginner Core & Lower Body

Commercial Workout

4 Sneaky Health Problems from a High-Salt Diet

Advanced Plyometrics Workout

Exercise and ADHD: The Fascinating Ways It Helps Your Brain

10-Minute Yoga Routine to Bust Stress and Anxiety

How to Cut a Bell Pepper

These Myths About Anxiety Disorders Need to be Debunked

Episode 3: Empty Nesters Raymond and Janae, Part 2

“Health Anxiety” Is a Thing: Here’s How to Tell If You Have It

Getting an Advanced Non-Small Cell Lung Cancer Diagnosis: What You Need to Know

10 Tips for Hassle-Free Traveling With Diabetes

7 Rookie Cooking Mistakes that Could Give You Food Poisoning

6 Rules to Make Your Daily Coffee Healthier

Pregnancy Nausea & Heartburn - PT 2

Living with Hepatitis C: 6 Lifestyle Habits to Protect Your Liver

How Depression Affects Sleep (and What You Can Do About It)

What Is Rosacea?

Aerial Silks

The 9 Lung Cancer Symptoms People Ignore

Yoga in the Park - Downward Dog

This Myth About Hunger Is Killing Your Weight Loss

Coping with Chemo

Got 10 Minutes? You Can Do This Beginner Cardio Workout

Taim Date & Banana Smoothie

Heart-Healthy Diet: 3 Little Changes to Make Right Now

Must-Know Information About HIV Treatment Options

What is Chemo?

Souvlaki GR Food Truck

10-Minute Yoga Series to Open Your Heart

How to Do the Perfect Clam Shell Exercise, According to a Trainer

Grilled Black Sea Bass

Treating Lung Cancer with Targeted Therapy: How These Groundbreaking Drugs Work

True Champions Diabetes: The Importance of Community

How to Do a Perfect Jab-Cross Punch for a Killer Arm Workout

Choosing a Bra After Breast Surgery: How to Pick the Right One

The 10 Foods Nutritionists Won’t Even Touch

9 of the Best Gluten-Free Flours, Ranked by Protein

3 Strength Training Mistakes Almost Everyone Makes

Back to School: Check Ups

Intermediate Hip Workout

Intermediate Cardio

Childproofing your Home: Part 1

Anoro Ellipta

Intermediate Lateral Movements

Dice Tomatoes Like a Pro

Managing High and Low Blood Sugar With Diabetes

What’s the Big Deal About CBD Oil?

305 Fitness

The 30-Second Moves in This Cardio Workout Make It Fly By

What COPD Patients Should Know About Symbicort

5 Best Restorative Yoga Poses

Sweet Mustard Crusted Pork

6 New Year’s Resolutions That Have Nothing to Do with Weight Loss

The Right Way to Do Kegel Exercises, According to a Urogynecologist

A Trainer's Tips for Sneaking in Exercise (Without Working Out)

True Life Story: Non-Hodgkins Lymphoma

Does Kale Cause Thyroid Problems?

Remove Egg Shells

Medications for BPH: Which Treatment Is Right for You?

A Cardiologist’s Most Important Advice After a Heart Attack

Essentials: Fiber

So, How Bad Is It to Sleep in Your Contact Lenses?

Depression: New Treatments

8 Little Habits for a Healthier Day at the Office

Here’s How to Never Need Plastic Surgery (According to a Plastic Surgeon)

These Psoriatic Arthritis Treatments May Help Prevent Joint Damage

Treating Psoriasis: What a Derm Wants You to Know

Kids Bowling

10-Minute Boxing Workout for Strength and Power

Backyard Water Games

This Is Why Your Workout Routine Must Include Rest Days

This Abs and Arms Workout Tones Everything You Care About

9 Foods that May Make Overactive Bladder Worse

Dealing with ADHD at Work: Tips for Staying Organized


Did You Know?: Health Insurance

A Delish Spinach Salad With Crispy Shiitake Mushrooms

How Bad Is It to Sit at Your Desk All Day?

What Is Immunotherapy, and How Does it Treat Cancer?

How to Treat a Sprained Ankle at Home for Fast Recovery

6 Dangerous First Aid Myths to Stop Believing

Counting Meditation

What's For Lunch? PB&J!?

Parent Coach Ep. 3: Time Out Done Right

Biologics: Treatment Timeline and Duration

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe

This Glutes Workout Will Tone Your Butt in 10 Minutes

Road Trip USA: Moab, Utah

Treatments for Fibromyalgia

Episode 5 : Single Working Woman Saya, Part 2

Here’s Exactly How to Do a Breast Self-Exam, According to a Breast Oncologist

Pregnancy: 3rd Trimester Part 1

Tracking Your COPD Symptoms with Your Doctor

Shift Work Disorder: Overview

Understanding Cholesterol Numbers: What’s Healthy, What’s Not

The 8 Best Food Sources of Vitamin D to Add to Your Diet

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)

Try This 12-Minute Plyometrics Workout Routine

What Is Complera, the HIV Drug?

Is Having a Small Bladder Really a Thing?

Treating Dry Eye Disease

8 Surprising Foods with More Sodium Than a Bag of Chips

This Beginner Workout Tones Everything in 11 Minutes

Who Should Take PrEP to Prevent HIV? A Doctor Explains

How PrEP Actually Works to Prevent HIV

How to Do Bladder Training with Overactive Bladder

How to Peel Ginger Root

Babyhood Basics - Storing Milk

How PEP Can Prevent HIV After a High-Risk Exposure

11 Non-Starchy Vegetables for a Low-Carb Diet

Simple Carbs vs. Complex Carbs: What’s the Difference?

Building Blocks: Baby Milestones at 1 Month Old

The Most Common Breast Cancer Misconceptions (Debunked by Real Patients)

Diagnosis and Causes of Low Testosterone

How to Juice a Grapefruit Without A Juicer

Preventing Migraines

Cardio vs. Strength Training: Which Is Better for Weight Loss?

8 Common Risk Factors of Heart Failure to Be Aware Of

Alone Time vs. Isolation: How to Find the Balance

5 Warning Signs of Depression

Beginner Lateral Movements

Ulcerative Colitis Patient Education Center

Skin Tip: Combination Skin

7 Home Remedies to Soothe Your Cracked Heels

What Age Does Menopause Start? A Doctor Explains

Diagnosing and Treating Irritable Bowel Syndrome

3 Things to Make Your First Yoga Class Less Intimidating

What's For Lunch? Street Food?

What is Angina?

Episode 6: Young, Active Couple Brian and Siena, Part 2

Sandwich Logic

Opening Up

Is It Safe to Skip Your Period Using Birth Control? An Ob-Gyn Explains

What Is Genvoya, the New HIV Drug?

These Exercise Tips May Improve Psoriatic Arthritis Symptoms

Here's How to Grind Spices to Boost Your Cooking Game

A Chef’s Trick to Turn Leftovers Into Amazing New Meals

These 5 Heart-Healthy Swaps Are So Good, You Won’t Miss Cheese

Lung Cancer Tests: How Doctors Screen for Lung Cancer

Ali On The Run

The Perks of Fitness Trackers, According to a Trainer

How to Wash Lettuce

You'll Love the High Kicks in This Killer Leg Workout

Essentials: Fish

Did You Know?: Flu Shot

What Is Hidradenitis Suppurativa?

3 Tips When Becoming a Cancer Caregiver

A Mental Trick to Make a Running Workout Less Daunting

Quinoa, Kale, and Asparagus Salad

Pregnancy Nutrition Part 1

What is Macular Degeneration?

Ebola Virus Transmission

Preventing Meningitis

Prostate Cancer Treatment: Watchful Waiting

6 Surprising Foods You Need to Store in the Fridge

How Is Inflammatory Bowel Disease Diagnosed and Treated?

Health Insights : Knee Replacement


Hitting the Target: How Genomic Testing Has Revolutionized Lung Cancer Treatment

Essentials: Protein

Very High Triglycerides: Hidden Diet Dangers

HIV: What to Ask Your Doctor

How to Pick the Perfect Sunscreen for Your Skin Type

Artificial Sweeteners: Are They Good or Bad for You?

True Champions Hep C: Hank's Search for Treatment

Pregnancy: 3rd Trimester Part 2

COPD Emergency Warning Signs

Smoking and Diabetes: Why Quitting Is So Crucial

Very High Triglycerides "Do Not Eat" List

You Can Do This Low-Impact Workout Without Getting Off the Floor

Tricks to Sneak in Exercise to a Crazy-Busy Family Routine

These “Cheesy” Chipotle Nachos Are Actually Dairy-Free

True Champions Depression: My Support Team

How to Roast Garlic

Money Stress at Holiday Time

5 Little Office Hacks to Boost Creativity at Work

True Champions Depression: Depression Marathon

True Champions Depression: Erin's Treatment

Showering with Eczema: 6 Tips to Keep Skin Hydrated

Small Steps Big Results

5 Little Moves for a Strong Core (No Crunches Included)

True Champions Hep C: From Patient to Advocate

True Champions Diabetes: Manny's Advocacy

Let The Light Shine

True Champions MS: Meet Christie

5 Off-the-Wall Weight Loss Tricks (That Actually Work)

True Champions MS Julie Roberts EP 4: Staying Active

Tip: Gym Germs

Roast Chicken with Sweet Potatoes: Hearty, Healthy, Tasty

True Champions MS Julie Roberts EP 3: Finding Strength

True Champions Depression: Art Therapy

Proper Nutrition During Lung Cancer Treatment: What Patients Need to Know

How to Clean Fresh Mussels Like a Chef

True Champions Diabetes : Big Blue Test

What It’s Like to Be Diagnosed with Severe Ulcerative Colitis

Cosmetic Fillers

True Champions Bipolar: Meet Lauren

Tip: 'Fess Up

Smoothies: Post-Workout

Episode 2: Adjusting to Her MS Diagnosis

Oatmeal Mask

Targeted Therapy: Breakthrough Treatments for Metastatic Breast Cancer

Diagnosed with Hidradenitis Suppurativa? What You Need to Know

How to Minimize Jet Lag


How To Prevent Acne

Very High Triglycerides: Cooking Up Better Choices

Pregnancy Nausea & Heartburn - PT 1

Building Blocks: Milestones at 19 - 24 Months Old

Health Insurance Basics Part 1

3 Smart Habits to Start After an Osteopenia Diagnosis

Episode 7: Empty Nesters Ed and Adrienne, Part 2

How to Take a Bleach Bath to Soothe Eczema

4 Ways to Flavor Popcorn (Without Overloading on Butter and Salt)

9 Sleep Habits to Reduce Everyday Stress

This Is What Having a Stroke Does to Your Brain

Pick the Perfect Pillow

This Is How to Follow the Mediterranean Diet, Explained in 2 Minutes

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back

Chronic Pain and Sleep

Treating Rosacea

How Much Sleep Do You Need?

8 Derm-Approved Home Remedies for Eczema to Soothe Itchy Skin

Tip: Stress-Free Family Car Trip

Donating Blood: 7 Best and Worst Things to Eat Beforehand

This Pyramid Workout Keeps Strength Training Interesting

Better You Tip: Weight Loss Tips for You

Signs of COPD

What does the Chipotle E. Coli Outbreak Mean for You?

Preventing HPV

SurfSET at Home

Get Perfect Tank-Top Arms with This 6-Minute Workout

Rhubarb Cherry Crumble

13 Foods You Need to Stop Storing in the Fridge

Asthma Attacks: Here's the Smart Way to Handle Them

Taste Food Festival - Seafood Snacks

Skin Cancer: Prevent & Treat

Melanoma Prevention

What is Asthma?

Surprising Asthma Triggers You Can Learn to Avoid

Poultry Perfection

Road Trip USA: Santa Fe

Psoriatic Arthritis Doctor Discussion Guide

Basil, Feta and Watermelon Salad

Tip: Safe Toys

Atrial Fibrillation Diagnosis and Risk Factors

Bulimia vs. Binge Eating Disorder: What's the Difference?

Make Ahead Meal Tip

Diabetes Doctor Discussion Guide

Can You Use Breastfeeding for Birth Control? An Ob-Gyn Explains

The Best Sleep Position for Your Health Concerns

Back to School: Food Allergies

Kids & Colds: When To Call the Doctor

What is Skin Cancer?

What Is Interval Training? A Personal Trainer Explains

Babyhood Basics: Parenting Classes

Diagnosing Sleep Apnea

First Aid Tips to Treat a Minor Burn at Home

What's For Lunch? Grape Soda!?

Kids & Colds: Children's Medicine

Babyhood Basics - Is Baby Full From Breastfeeding?

Eczema Symptoms You Might Be Ignoring

3 Foam Roller Exercises that Soothe Your Back

Laundry and Eczema: 4 Tips to Stop Irritating Your Skin

True Life Story: Melanoma

Why do a Skin Self Exam?

Flu Symptoms

The Little Mental Shift that Helped Charles Chen Lose 100 Pounds

Is Natural Family Planning Effective Birth Control?

Surgery for Overactive Bladder: When Do You Need It?

Tools for Healthy Cooking

Dr. Bobby Acne Tips: Light Therapy

Essentials: Chocolate

True Champions MS: AXS Map

Erectile Dysfunction Treatment: What Guys Need to Know

True Life Story: Type 1 Diabetes

Managing Restless Legs Syndrome (RLS)

Birth Control: Emergency Methods

5 Tricks to Make Your Tea Healthier (and Still Taste Good)

Digestive Health Doctor Discussion Guide

How to do a Skin Self Exam

Staying Positive During Breast Cancer: 12 Tips from People Who Have Actually Lived It

This Power Cardio Workout Blasts Calories in Just 8 Minutes

Cervical Cancer Treatment

Eat More Dairy: 10 No-Effort Ways

HS Tips: Exercise

Prevent & Treat Sleep Apnea

Game Changers

Alzheimer's Treatment and Care

True Life Story: Migraines

Diagnosing Fibromyalgia

A Quickie Postpartum Workout You Can Do Right at Home

The Art of Napping

HS Tips: What to Wear

What Is Osteoporosis? Get the Facts You Need

Building Blocks: Milestones at 4 Months Old

Baked Eggs in Tomatoes: A Healthy Brunch Staple

Slice an Onion Without Crying

Tip: Shrinking with Age

True Champions Bipolar EP 4: Alternative Treatments

What is Dry Eye Disease?

Heart Health Tip: Weight Loss

The 4 Sneaky Mistakes You Make on the Elliptical

Heart Health Tip: Sleep and Heart Disease

Smoothies: Kid Friendly

7 Treadmill Hacks to Keep Your Workout Interesting

Chemo Tips - Fatigue

Schizophrenia Caregiver Tips

Dr. Bobby Acne Tips: Psychosocial

Sunburn Prevention for Children

“No Judgment”: How a Weight Loss Support System Can Change Everything

Allergies at Home

These Low-Fat Vegan Coconut “Bacon” Bites Satisfy a Mean Snack Craving

Babyhood Basics - Pumping at Work

Can Your Birth Control Cause Blood Clots? An Ob-Gyn Explains

What is Epilepsy?

The Perks of Positive Thinking

Car Seats Safety: Older Kids

Share a Bed with Your Partner? 3 Little Rules for Better Sleep

Schizophrenia Challenges

ABA Therapy for Autism

6 Tips to Build a Better Bedroom

Pet Health Tips - Cats & Litter

Stroke Prevention & Treatment

Pet Health Tips - Cats & Nutrition

What Is Melanoma?

Diagnosing and Treating Meningitis


Crohn's Disease Treatment

When is it time for a Sleep Aid?

Did You Know?: Common Cold

What is Sleep Apnea?

Chemo Tip - Hair Loss

Diagnosing & Treating DVT

What Is Colorectal Cancer?


Treating Colorectal Cancer

True Life Story: Adult Onset Asthma

Painkiller Differences

Treating Macular Degeneration

10 of the Best Food Sources of Vitamin C

How to Chop Any Leafy Herb

Bipolar Treatment and Coping Tips

What Your Pillow Says About Your Heart Health

How to Tackle Gym Intimidation, According to a Trainer

Eating Out with Diabetes: 10 Tips for Italian Restaurants

The 20-20-20 Rule that Might Save Your Eyesight

Is the Paleo Diet Healthy? A Nutritionist Weighs In

Smoothies: Meal-In-A-Glass

Smoothies: Veggie

The Derm-Approved Way to Apply Sunscreen

Tip: Fiber Up

Signs of Melanoma and When to Get Checked

12 Health Tests All Women in Their 50s Need

Pregnancy Nutrition Part 2

11 Tricks to Make Fresh Fruits and Veggies Last Longer

Kids & Sleep: Set a Routine

What is Crohn's Disease?

Babyhood Basics - Back to Work

Screening for Human Papilloma Virus (HPV)

Tip: Healthy Kid's Drinks

Essentials: Eggs

How to Peel Squash

What Is SIDS? What a Pediatrician Wants You to Know

Migraine Treatment

Health Insurance Basics Part 2

What Are Allergies? Your Body During an Allergic Reaction

Childproofing your Home: Part 2

Tip: Safe Car Trips

Preparing for Pregnancy Part 1


Arthritis Treatment Options

Coping with Arthritis

Here’s How to Read Makeup Labels to Avoid Toxins

Cancer Surgery: A Helpful Overview to Know

Preventing & Treating a Cold

The Pursuit of Mattresses

Menopause Symptoms Women Need to Know About

Treating & Preventing Prostate Cancer

What is Whooping Cough?

Sleep Training Tips for Children

COPD Interactive Doctor Discussion Guide

Healthy Pre Workout Snack

Stress Relief: Exercise

Breast Cancer: It Affects Men, Too

Healthy Grocery Shopping: Packaged Goods

DVT Causes

Babyhood Basics - Breastfeeding Positions

Health Insights: COPD Diet and Exercise

What is Low Testosterone?

Shopping for Health Insurance

Can Antibiotics Mess Up Your Birth Control? An Ob-Gyn Explains

3 Tips To Make Cooking Easier

How To Treat Acne

Did You Know?: Sugar 'High'

COPD Treatment

How the Eyes Work

Tip: Antibiotic Resistant Acne

Chemo Tip - Avoid Infections

Depression: Overview

Food Allergy Substitutions

Diagnosis of & Symptoms of Arthritis

True Champions RA: Awareness

Dietitian Tips for Living with IBS

Schizophrenia Treatments

Healthy BBQ: Side Dishes

Crohn's Disease Symptoms

IUD Myths That Need to Be Cleared Up Once and for All

Cosmetic Injectables Botulinum Toxin

Pregnancy: 1st Trimester Part 2

Soy and Thyroid Function


Forgot to Take Your Birth Control Pill? Here’s What to Do

Does Birth Control Actually Clear Up Acne? An Ob-Gyn Explains

How to Prevent Scars, According to a Plastic Surgeon

Pet Health Tips - Dogs & Nutrition

Biologics for Psoriatic Arthritis Overview

With This Hack for Juicing Lemons, You'll Add Them to Everything

Healthy BBQ: Burgers & Dogs

Preventing Back Pain

How to Scoop Out Squash Seeds

Cooking Beans Tip

Screening of Colorectal Cancer

How to Do Perfect Speed Skaters, According to a Trainer

7 Necessary Home Remedies for Smelly Feet

What is Bariatric Surgery?

Managing Asthma

10 Low-Effort Ways to Burn 200 Calories

Choosing Bariatric Surgery

Common Household Accidents

Asthma Medications: What to Know About Control vs. Rescue

Very High Triglyceride Tip: Diet Swaps

Did You Know?: Thanksgiving Calories

Mattress Meditation

Testing & Treating of Triglycerides

Treatment and Prevention of Gout

Essentials: Salt

Menopause and Osteoporosis

Healthy Breakfast Cereal: 4 Rules for Picking a Good One

Round vs. Square Tips: Which Is Healthier for Your Nails?

Tips for Osteoporosis

What Is Triumeq, the HIV Drug?

Hidradenitis Suppurativa: What to Ask Your Doctor

What Is Truvada, the HIV Drug?

Sleep Myths Doctors Seriously Wish You’d Ignore

Are Tattoos Safe?

Tips on Getting and Caring for Tattoos

True Life Story: Family Cholesterol

Label Lingo


The 5 Worst Candies for Your Teeth

11 Things that Raise Your Osteoporosis Risk

Preparing for Pregnancy Part 2

True Life Story: Rheumatoid Arthritis

What Causes Menstrual Cramps, Anyway?

Hidradenitis Suppurativa Treatments

Dream Meanings: What Your Dreams Reveal About You

How to Do Donkey Kicks for Stronger Glutes

10-Minute Yoga Series for a Strong Body

A Personal Trainer's Trick for Meditating on Zero Time

How to Peel and Destring Celery

How to Cut a Squash

How to Do the Perfect Scorpion Lunge, According to a Trainer

Depression: Psychotherapy


Emergency First Aid Kit

Are All Seizures the Same?

10-Minute Yoga Routine that Stretches Your Back

9 Tips for a More Productive, Organized Morning with ADHD

How to Use a Mandolin Slicer Without Being Intimidated

Do This Every 3 Weeks to Avoid a Workout Plateau

Medical Marijuana: How Does It Affect Your Health?

How to Do Perfect Tricep Dips, According to a Trainer

Health Insights: COPD Flare-Ups

5 Foods With More Potassium Than a Banana

Menopause and Estrogen Therapy Update

Eczema Diet: How to Eat for Healthier Skin

4 Eczema Mistakes that Could Be Making Your Skin Worse

Treating Atrial Fibrillation

Episode 1: The Diagnosis that Changed Lyndsay's Life

Proper Shoe Care

Tip: Diet and Acne

Essentials: Tea

Multiple Sclerosis Causes: 7 Things That Affect Your Risk

What a Nutritionist Wants You to Know About Sugar

Menopause: Hormonal vs Non-Hormonal Therapies

Essentials: Milk

The Proper Way to Do an Uppercut Combo, According to a Trainer

Smoothies: Weight-Loss

Allergies and Pets

Tip: Stress and Love

Kids & Sleep: Overview

Is It Safe to Hold in a Sneeze?

What is HPV?

How to Deseed a Vanilla Bean for Amazing Natural Flavor

Common Cold Symptoms

Shift Work Disorder: Prevention

Healthy BBQ: Seafood

Types of Bariatric Surgery

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself

Sleep Well to Improve Heart Health

What is Metastatic Melanoma?

Autism Treatment Options

Shift Work Disorder: Treatments

True Life Story: Restless Legs Syndrome (RLS)

What Causes Hot Flashes During Menopause?

Tip: Thyroid Health

Kids & Colds: Congestion Relief

Jalapeno Corn Bread

Talking With Your Doctor about Erectile Dysfunction

Angina Risk Factors and Diagnosis

Feet On The Street

Health Insights: COPD Overview

Menopause and Birth Control

The Truth About Lite

Babyhood Basics: Apgar Score

Schizophrenia Overview

Gelee Supreme

Senior Health Tip: Health Scams to Avoid

Is Smoking Marijuana Safe? Get a Doctor’s Take

Inflammatory Bowel Disease: Just What Is IBD?

This Little Daily Habit Can Boost Your Body Confidence


These Summer Rainbow Rolls Are Salad in a Gorgeous Wrap

Pet Health Tips - Cats: Toxic Plants

6 Sunscreen Myths You Absolutely Need to Ignore

Shift Work and Healthy Sleep

The Truth about Exercise at Bedtime

Depression: Medications

This Is Your Brain on a Bad Night's Sleep


Is Organic Produce Healthier?

Are E-Cigarettes Safe? What Doctors Think

5 of the Best Food Sources of Omega-3 Fatty Acids

How You Should Actually Take Care of a Bloody Nose

Flank Steak with Gazpacho Sauce

Tahini Cookies

Rich Tomato Beef Stew with Buttery Couscous (Part 2)

Tomato Pico de Gallo

This Dijon Salmon Will Transport You to Southern France

Thai Turkey Burgers

Strawberry Frozen Yogurt

Chocolate Chip Almond Ice Cream: Healthy "Clean" Dessert

Buffalo Chicken Quesadillas

Curried Veggie Burgers

Crispy Chicken Strips

Falafel Salad

Buckwheat Crepes

Rich Tomato Beef Stew with Buttery Couscous (Part 1)

Peanut Butter Banana Smoothie

This Tropical Turmeric Smoothie Is a Nutrition Powerhouse

Mango Salsa

Homemade Graham Crackers

Greek Baked Stuffed Tomatoes

Coconut Raisin Cookies

Coconut Mojito

This Shrimp Caesar Salad Is Actually Super Healthy

Grilled Corn on the Cob

Fresh Strawberry Bellini

Peanut Butter Banana Oat Balls: The Perfect Sweet Snack

Oreo Chunk Cheese Truffles

Coconut Lime Noodles

Energy Truffles

Peach & Corn Crostini

Salmon Burgers

This Chicken with Zucchini Noodles Tastes Just Like Pasta

Vegetarian Chili

Apple Tarte Tatin

Beef and Veggie Burger

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