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The Pursuit of Mattresses

The mattress you sleep on can make all the difference when it comes to getting a great night’s sleep. The perfect bed can prevent you from waking up throughout the night or before your alarm sounds in the morning. Whether you sleep on your back or your side, this episode offers tips for how to pick out the mattress that’s perfect for you.

Learn more about different styles of mattresses on the Charles P. Rogers website.


Natalie Dautovich, Ph.D.

This video features Natalie Dautovich, Ph.D.. Natalie Dautovich, Ph.D. is the National Sleep Foundation's Environmental Scholar. She is also appointed at Virginia Commonwealth University as an Assistant Professor of Counseling Psychology in the Department of Psychology. She received her doctorate in Counseling Psychology from the University of Florida and completed a post-doctoral research fellowship at the University of South Florida.

Duration: 02:56. Last Updated On: 2017-03-07
Reviewed by: Dr. Preeti Parikh . Review date: March 08, 2017
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