We have all had a sleepless night from time to time, but a constant lack of sleep is a serious problem. In this video, Dr. Holly Phillips explains the symptoms and causes of insomnia, sleep apnea, bruxism, REM behavior disorder, restless legs syndrome and narcolepsy. Make sure to talk to your doctor if you are exhibiting symptoms of any of these sleep disorders.
Can't sleep? What to know about Insomnia? Washington D.C..: National Sleep Foundation, 2009. (Accessed October 27, 2009 at http://www.sleepfoundation.org/article/sleep-related-problems/insomnia-and-sleep.)
Common Sleep Problems. Jacksonville, FL.: Nemours Health, 2007. (Accessed October 27, 2009 at http://kidshealth.org/teen/your_body/take_care/sleep.html.)