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What's For Lunch? Pad Thai?!

In this episode of ‘What’s for Lunch?!’ nutritionist Amy sits in the park with a New Yorker to discuss the nutritional value of Chicken Pad Thai. Spoiler: It’s not very good for you! Chicken Pad Thai contains mostly processed carbs and lots of calories. This combined with little protein will leave your energy level to drop in a few short hours. If you do eat something high in carbohydrates, make sure you try to balance it out with protein.

Duration: 03:12
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