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What's For Lunch? Street Food?

In this episode of ‘What’s for Lunch?!’ nutritionist Amy sits in the park with a New Yorker eating a gyro. While there are some veggies in his sandwich, Amy says it is important to be careful of the amount of meat consumed due to all the saturated fat. While drinking a sugary drink like lemonade or iced team may seem refreshing, switch it out with regular water instead. This will prevent your blood sugar from crashing later in the day.

Amy Hendel

This video features Amy Hendel.

Duration: 02:05.
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