What's For Lunch? White Bread?!

In this episode of ‘What’s for Lunch?!’ nutritionist Amy sits in the park with a New Yorker to discuss the dangers of sandwiches made with white bread. As a substitute, use whole wheat bread; it will keep you full longer and does not contain white sugar. For snacking purposes try replacing pretzels with portion sized pita chips that have whole grains.

Amy Hendel

This video features Amy Hendel.

Duration: 03:14.
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