A breast self-exam is a woman's examination of her own breasts. In this video, Dr. Isabel Blumberg explains an easy to follow, step-by-step guide on how to perform a breast self-exam.
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The Five Steps of a Breast Self-Exam. Ardmore, PA.: Breastcancer.org, 2009. (Accessed November 18, 2009 at http://www.breastcancer.org/symptoms/testing/types/self_exam/bse_steps.jsp.)
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