Share This!

Gym Tips for Beginners

Exercising can seem daunting, especially to those going to the gym for the first time. 

In this video, Certified Fitness Instructor Jason Schaeffer provides some helpful tips on making sure your gym experience is a positive one! 

 

Jason Schaeffer

This video features Jason Schaeffer.

Duration: 00:49
Sign up for our daily newsletter!